Podcast Summary
Start a small habit for progress: Make a small daily step towards your goals for progress, join the Facebook group for support.
Tomorrow is the perfect day to start a new habit that will help you achieve your goals for the year. This habit doesn't have to be a drastic change, but a small step towards your objective. Whether it's eating healthier, drinking more water, or having fewer cigarette breaks, make a note of the habit and how you plan to incorporate it into your daily routine. Don't make it a giant leap, but a small step towards your goal. For additional support and guidance, join the Facebook group "Everyday Positivity with Kate Cocker" and tune in for the "Ask Kate" episode. Remember, everyday positivity is about making progress one day at a time.
Discover daily inspiration and connect with others: The Volley app offers inspiring content and interactive features for enhancing your mood and connecting with like-minded individuals.
The Volley app offers a daily dose of inspiration through various short shows, in addition to providing a platform for users to connect and chat with each other. This combination of entertainment and community creates a fun and engaging experience for those seeking daily positivity. If you're looking for a new way to start your day or need a pick-me-up, consider downloading the Volley app from the app store or visiting volley.fm. With its inspiring content and interactive features, it's an excellent tool for enhancing your mood and connecting with like-minded individuals. So why not give it a try and see how it can positively impact your day?
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