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    Making Marketing Accessible with Ellie Middleton

    enNovember 16, 2022
    What was Ellie's initial realization about her conditions?
    How did Ellie’s experience inspire others facing similar challenges?
    What role did social media play in Ellie's career journey?
    How does Ellie describe her transition into marketing?
    What strengths can neurodivergent individuals bring to marketing careers?

    Podcast Summary

    • Ellie's journey of self-discovery and acceptance of her neurodivergent conditionsQuestion assumptions, seek answers beyond surface level, and embrace self-awareness for empowerment and growth.

      Ellie Middleton, a guest on the Girls in Marketing podcast, shares her journey of self-discovery and being diagnosed with ADHD and autism later in life. Despite struggling with mental health issues for years, she didn't realize these conditions were the root cause until she was asked a probing question by her counselor. Ellie's story highlights the importance of questioning assumptions and seeking answers beyond the surface level. Her experience also underscores the need for increased awareness and acceptance of neurodivergent individuals in society. By sharing her story online, Ellie unintentionally started a movement, inspiring others who might be going through similar experiences. Her journey serves as a reminder that everyone deserves to understand their unique circumstances and that self-awareness can lead to empowerment and growth.

    • Challenging stereotypes for women with ADHD and autismPlatforms provide safe spaces for open discussions, personal experiences of ADHD and autism challenge societal stereotypes, representation and recognition are crucial, self-understanding and acceptance come from shared experiences.

      Women and girls with ADHD and autism have historically been underdiagnosed and stigmatized due to societal stereotypes. However, platforms like the one discussed in this conversation are helping to challenge these stereotypes and provide a safe space for open discussions about these conditions. The speaker in this conversation shared her personal experience of feeling imposter syndrome after being diagnosed with ADHD and later autism, but ultimately found excitement and authenticity in sharing her experiences with others. The conversation also highlighted the importance of representation and recognition of women and girls with ADHD and autism, who may not fit the typical stereotypes. The speaker's journey towards self-understanding and acceptance of her conditions was influenced by the experiences of other high-profile individuals who came forward with their own diagnoses during the pandemic.

    • Embracing unique tendencies and marketing skills for a fulfilling careerUse marketing skills to share unique passions, embrace self-discovery, and expand reach through consistency and self-promotion on platforms like LinkedIn.

      The power of self-discovery and self-marketing can lead to a fulfilling and unconventional career. The speaker's journey from working full-time as a marketer to becoming a full-time content creator and influencer was facilitated by her marketing skills and the support of her agency. Every day brings new challenges and opportunities, from creating content to giving talks and building a community. Consistency and self-promotion are key to success, with platforms like LinkedIn playing a crucial role in expanding her reach. The speaker's story underscores the importance of embracing one's unique tendencies and passions, and using marketing skills to share them with the world.

    • Using Social Media to Connect and AdvocateSocial media can bring people together, promote authenticity, and create meaningful connections. Everyone has the power to make a difference online, regardless of past challenges or background.

      Social media, particularly LinkedIn, can be a powerful tool for creating meaningful connections and advocating for important causes, even for those who may have felt isolated or misunderstood in the past. The speaker shares how she uses her platform to bring people together and promote authenticity and professionalism, which resonates with many and has led to recognition and impactful conversations. Despite initial discomfort with the attention and the online-offline divide, she finds joy in the ability to help and connect with others and in the realization that her experiences and perspectives are valuable. Social media, once seen as a niche hobby, has become a significant part of her career journey. It's a reminder that our online presence can have a profound impact on real lives, and that everyone has the potential to make a difference, no matter their background or past challenges.

    • Discovering a Passion for Marketing Through Non-Traditional RoutesIndividuals with ADHD and autism can succeed in marketing through diverse backgrounds and unique strengths.

      Non-traditional routes can lead to successful careers in marketing, even for those with ADHD or autism. The speaker shares her personal journey from working in customer service jobs to discovering a passion for marketing through a 3-month placement. She was surprised to find that her creative ideas, a common trait in those with ADHD, were valuable in marketing. After this experience, she transitioned into personal branding, which aligned with her interests in people, communication, and psychology. The speaker emphasizes that marketing offers various roles and opportunities, including personal branding and social media marketing, and that individuals with diverse backgrounds can thrive in these fields. Her experiences demonstrate that traditional educational paths are not the only way to enter marketing, and that individuals with ADHD and autism can bring unique strengths to the table.

    • Leveraging unique working styles for productivity and effectivenessRecognizing and adapting to individual working styles can lead to increased productivity and effectiveness. Identify your strengths, weaknesses, and work patterns to optimize your performance. Embrace diversity in thinking styles and approaches to foster innovation.

      Understanding one's unique working style and learning to work with it, rather than against it, can lead to increased productivity and effectiveness. The speaker shares her experience of living with ADHD and how her diagnosis helped her rediscover her work patterns. She now recognizes that she works best in sprints rather than marathons and has learned to structure her time and tasks accordingly. Additionally, she acknowledges the importance of identifying what motivates her and implementing strategies to address her weaknesses, such as email management. Her unique brain function, which is interest-led and efficient, has become a strength in her marketing career, allowing her to think creatively and come up with innovative solutions. The diversity of thinking styles and approaches in a team can lead to new and unexpected ideas, making it essential to embrace and value individual differences.

    • Embracing unique working styles for career successFind an employer who supports your individual needs, whether neurodivergent or not, to ensure a productive and fulfilling work experience. Be open about your requirements and approach conversations with self-awareness and information.

      Understanding and embracing your unique working style, whether neurodivergent or not, is crucial for success in your career. Not everyone works the same way, and it's essential to find an employer who supports and accommodates your individual needs. For those with ADHD, autism, or similar conditions, disclosing to employers can be nerve-wracking due to potential misunderstandings or stereotypes. However, being open about your requirements and finding a good fit is more important than hiding your differences or trying to conform to a rigid work schedule. Remember, it's just as important to identify employers who aren't a good match as it is to attract those who are. Approaching conversations with employers armed with information and self-awareness can lead to a more productive and fulfilling work experience.

    • Preparing for a conversation about ADHD accommodationsTo secure workplace accommodations for ADHD, be proactive, make a list, research options, and frame the conversation positively.

      If you have ADHD and are looking for workplace accommodations, it's essential to be proactive and prepared. Before having the conversation with your employer, make a list of the accommodations you need and research the options available. Framing the conversation as a positive discussion about your diagnosis and the necessary support can help alleviate any potential discomfort or misconceptions. Access to Work, a government-funded program, can provide various accommodations, such as ADHD coaching, software, and deadlines adjustments, among others. It's important to remember that the process may take time, but the support available is worth the effort. By approaching the conversation with confidence and clarity, you can ensure a productive and inclusive work environment.

    • Making Marketing Inclusive for Neurodivergent IndividualsBy using clear communication, easy-to-understand language, accessibility features, and simple sentence structures, marketers can reach 15% of the population, neurodivergent individuals, and create effective marketing messages for all audiences.

      Making marketing more inclusive for neurodivergent people is not only beneficial for this community but also leads to better marketing practices for everyone. Neurodivergent individuals, who make up approximately 15% of the population, are often overlooked in marketing efforts. By implementing simple yet effective strategies, such as clear and concise communication, using easy-to-understand language, and ensuring accessibility features like screen reader compatibility and clear hashtags, marketers can tap into this untapped market. Moreover, these practices lead to clearer and more effective marketing messages for all audiences. Additionally, avoiding long paragraphs, using simple sentence structures, and providing visual aids can further enhance the inclusivity and effectiveness of marketing efforts. In essence, being more inclusive in marketing is not only the right thing to do, but it also leads to better marketing outcomes for all.

    • Embrace your uniqueness for personal growthDiscovering what you truly want and being comfortable with who you are can lead to fulfilling experiences and relationships.

      Being true to yourself and having confidence in who you are can lead to personal growth and professional success. The speaker shares her experience of feeling pressured to conform to societal expectations and studying a subject in university that she wasn't passionate about. She reflects on how finding self-acceptance and embracing her unique qualities led to opportunities and support from others. The speaker encourages her younger self, and anyone listening, to focus on discovering what they truly want and being comfortable with who they are, as this can lead to fulfilling experiences and relationships.

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    Managing appointments, schedules and life can be challenging when you’ve got ADHD, AuDHD, or simply challenges with executive functioning. Jen and I talk about our struggles and the things that work for us. We talk about what may be more neuroaffirming. We also talk about the challenges of getting advice, or working with someone who doesn’t understand neurodiversity. For example: being told to try silent meditation, but that may not work when you’ve got a busy brain. Moving meditation may be a better fit.

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    HIGHLIGHTS

    Main points: 

    ·        Challenges with executive functioning, including difficulty focusing on one thing and keeping track of appointments.

    ·         Using timers and reminders on your phone to help manage your schedule.

    ·         Valuing giving and receiving grace in personal and professional relationships

    ·         Learning to be more flexible and go with the flow in your work and personal life.

    ·         Recognizing the importance of understanding one's own needs and working styles.

    ·         Experimenting with different approaches to managing emotions and challenges,

    ·         The importance of self-compassion and being patient with oneself.

    ·         Normalizing challenges and struggles, helping individuals feel less alone.

    ·         Providing practical tips for managing appointments and reminders.

    ·         Modeling empathy and understanding, promoting connection and reducing isolation.

    ·         The conversation offers hope and inspiration to individuals who may be struggling.

    ·         The conversation raises awareness about executive functioning challenges and neurodivergence.

    ·         The speaker encourages individuals to prioritize their mental health and find strategies that work for them.

    ·         The speaker emphasizes the importance of communication and asking for support when needed.

    ·         The conversation touches on the importance of authenticity and mutual care in friendships.

    ·         The speaker encourages individuals to be honest about what they can and can't handle.

    ·         The conversation models self-reflection and encourages individuals to reflect on their own needs and challenges.

    ·         The speaker recognizes that different strategies work for different people and encourages individuals to find what works best for them.

    ·         The conversation emphasizes the importance of being realistic and not overcommitting oneself.

    ·         The speaker encourages individuals to use visual aids and get support when needed.

     

    Here are some strategies that individuals can use to manage their emotions and challenges:

    ·         Identify and name your needs: Recognize what you need to work best and feel supported. This includes understanding your own learning styles, communication preferences, and executive functioning challenges.

    ·         Use different tools and approaches: Consider using a combination of tools and approaches to manage your schedule and tasks. For example, you might use a paper calendar in addition to online tools because you need to visually see your schedule.

    ·         Communicate with others: Talk openly with others about your needs and challenges. Be honest about what you can and can't handle, and ask for support when needed.

    ·         Practice self-compassion: Show empathy and understanding for yourself. Acknowledge that it's okay to struggle with certain things, and be kind to yourself when facing challenges.

    ·         Find strategies that work for you: Experiment with different approaches to find what works best for you. Don't rely on a one-size-fits-all approach, and be open to trying new things.

    ·         Consider your mental health: Recognize that different strategies work for different people, and that some mental health advice may not be applicable to everyone. For example, if you have a very busy mind, a moving meditation might be more helpful than a silent meditation.

    ·         Be patient with yourself: Remember that managing emotions and challenges is a process, and it's okay to make mistakes or have setbacks. Be patient with yourself and keep working towards your goals.

     

    Here are some ways that this conversation might be helpful for others who experience similar feelings or difficulties:

    ·         Normalizes challenges: Hearing others talk about their struggles can help individuals feel less alone and more normal in their experiences.

    ·         Provides validation: When individuals hear others talk about similar challenges, it can help them feel validated and understood.

    ·         Offers practical tips: The conversation includes specific strategies for managing emotions and challenges, which can be helpful for individuals looking for new approaches to try.

    ·         Encourages self-reflection: Listening to others talk about their experiences can encourage individuals to reflect on their own needs and challenges, and consider new ways of approaching them.

    ·         Promotes empathy: The conversation models empathy and understanding, which can help individuals feel more connected to others and less isolated in their experiences.

    ·         Offers hope: Hearing about others' successes and positive experiences can offer hope and inspiration to individuals who may be struggling.

    ·         Raises awareness: The conversation touches on topics like executive functioning challenges and neurodivergence, which can help raise awareness and reduce stigma around these issues.

     

    Here are some practical tips for managing appointments and reminders:

    Use a calendar:

    ·         Whether it's a paper calendar or an online tool, having a calendar can help you keep track of your appointments and deadlines.

    ·         Set reminders: Use reminders on your phone or computer to alert you when an appointment is coming up or a deadline is approaching.

    ·         Set multiple reminders: If you tend to forget things easily, consider setting multiple reminders for each appointment or deadline.

    ·         Use a timer: Set a timer for yourself to help you stay on track during appointments or when working on a task.

    ·         Prioritize your schedule: If you have a lot of appointments or tasks to manage, prioritize them based on their importance and urgency.

    ·         Schedule buffer time: Leave some extra time between appointments or tasks to give yourself a break and avoid feeling overwhelmed.

    ·         Be realistic: Don't overcommit yourself by scheduling too many appointments or tasks in one day. Be realistic about what you can handle.

    ·         Use visual aids: If you're a visual learner, consider using color-coding or other visual aids to help you keep track of your schedule.

    ·         Get support: If you're struggling to manage your appointments and reminders, consider reaching out to a friend, family member, or mental health professional for support.

    PODCAST HOST

    Patricia was a Licensed Clinical Social Worker, but is now exclusively providing coaching. She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren’t alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you

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    LINKS

    Jen’s Links

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    Jen’s website: https://heartfulnessconsulting.com/

    Patricia’s Links 

    HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/

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    To write a review in itunes:

    1. click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2
    2. select “listen on Apple Podcasts”
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    Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/

    Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/

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    e-mail-- unapologeticallysensitive@gmail.com

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    507 | Neurodiverging, Masking, Burnout, and More - with Danielle Sullivan

    507 | Neurodiverging, Masking, Burnout, and More - with Danielle Sullivan
    In today’s episode, Danielle Sullivan joins the podcast! Danielle is the founder of Neurodiverging Coaching, which offers sliding scale neurodiversity-affirming coaching options for the community.  Danielle is also a certified Positive Psychology coach, a certified Parent Coach, and a certified trauma-informed specialist!  They had intended to remain in academia to work on gendered disability and religion, but then pivoted after she was diagnosed as autistic around age 30 after her eldest child was also diagnosed.  In looking for resources for herself, she found very little, and began producing the Neurodiverging Podcast to try and develop and offer resources for others like her. In this episode, you’ll hear about communication nuances and unpacking the challenges and adaptability for people with both ADHD and autism across different social contexts, managing the home, exploring home dynamics and practices for managing a neurodiverse household, and the importance of non-judgemental regulation. Then, you’ll hear discussions about advocacy, ableism, confronting ableism, burnout and understanding burnout with sensory overload, burnout strategies and prevention, and explorations with technology and ADHD.  Learn more about Danielle and find their podcast at Neurodiverging.com Questions/Topics:  [00:01:36] Episode Summary [00:03:21] Introducing Danielle [00:06:29] Sensory differences, being the “difficult child”, stereotypical presentations, and exploring autism as an adult [00:09:53] A discussion on politeness norms and how environment can affect presentation  [00:13:28] Coping with variables and novel situations  [00:15:08] Managing a neurodivergent household, sensory mismatches, overwhelm, and regulation strategies  [00:19:34] “What if I just do one more thing?”  [00:23:53] Raising awareness around autism in adults: What is Neurodiverging all about?  [00:27:53] Industries attempting to accommodate [00:29:13] A discussion on internalized ableism  [00:33:04] Overly formal speech, chronic ear infections, and asynchronous development  [00:37:37] A discussion on burnout: neurotypical vs. neurodivergent burnout  [00:41:33] Recognizing burnout, autistic behaviors, and the effects of a dysregulated nervous system [00:45:19] “If you can name it, you can tame it.”  [00:46:30] Danielle’s go-to strategies for managing burnout and burnout prevention  [00:47:03] Learning about your own sensory systems and triggers  [00:48:49] An ADHD moment…   [00:49:42] Addressing physical stress, emotions in the body, and closing the stress-cycle  [00:53:29] Words of wisdom and closing thoughts  Resources & Honorable Mentions: Book: Burnout - The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD and Amelia Nagoski, DMA   🌟 Go to adhdrewired.com/Patreon where you can get an uninterrupted listening experience of this show and bonus content when you become a Patron at $5 a month or more! You can even join Eric every 4th Tuesday of the month for a Patron-only monthly coaching call at $25 a month!  🌟 Looking for real-time accountability? Want weekly check-ins to keep your momentum going on your most dreaded tasks or projects? Go to adultstudyhall.com to join our ADHD-friendly body-doubling community! 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on the upcoming season of ADHD reWired's award-winning Coaching & Accountability groups!

    Different Not Less with Chloe Hayden, Award-Winning Actor, Disability Advocate, Author - EP.193

    Different Not Less with Chloe Hayden, Award-Winning Actor, Disability Advocate, Author - EP.193

    Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

    EP.193 - Different Not Less with Chloe Hayden, Award-Winning Actor, Disability Advocate, Motivational Speaker, Social Media Influencer, Author

    Chloe Hayden is an award-winning actor and disability advocate, motivational speaker and social media influencer whose story of being 'different, not less' has attracted a worldwide following.

    She stars as one of the worlds first autistic characters, Quinni in Heartbreak High, the Netflix remake of the iconic Australian Series.

    Chloe Hayden moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism (and ADHD) at the age of thirteen and feeling ostracised from society, Chloe started an anonymous blog to share her feelings to find a community, and ended up building something bigger than she ever dreamed.

    Now, Chloe is a power house in advocacy and a worldwide know name, with platforms of half a million followers and nearly half a billion views.

    Chloe is fighting for a better future for those who's voices have been silence for too long.

    Different Not Less is a story of how it feels to be neurodivergent as well as practical guide with advice for living with meltdowns and shutdowns and tips for finding supportive communities and much more.

    Whether you're neurodivergent or supporting those who are, Different, No Less will inspire you to create a more inclusive world where everyone feels like they belong.

    Yvette Le Blowitz Podcast Host talks with Chloe Hayden Author of  Different Not Less who shares valuable insights into what it's like living with Autism and ADHD, Sensory Overloads, Meltdowns, Shutdowns and Burnout.

    In Podcast Episode - EP.193 

    Chloe Hayden shares:

    - a little bit about herself

    - insights into her book Different Not Less

    - how to cope with Sensory Overload

    - tips on how to support a Autistic person when Shutdowns, Meltdowns happen

    - tips on preventing burnout

    - mental illness, eating disorders, suicide, sexual abuse {some people may find this triggering, please seek support and contact Lifeline Australia on 13 11 44 or in a crisis contact your nearest hospital or emergency services)

    - how to find your tribe

    - mental health tips if you or a loved one has been diagnosed with Autism and ADHD

    - his own self-care rituals

    Plus we talk about so much more

    TRIGGER WARNING: Suicide, Eating Disorders, Sexual Abuse is discussed in this podcast episode some people may find this triggering, if this causes any distress please contact Lifeline Australia on 13 11 14 or in a crisis please contact your nearest hospital or emergency services

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    Get Ready to TUNE IN 

    Episode 193 - #spaitgirl Podcast with Yvette Le Blowitz 

    available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, iTunes, Libysn, Audiobookstore.com - all podcast apps

    search for #spaitgirl on any podcast app or on google

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    Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz

    Press the Play Button Below and subscribe

     

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    STAY IN TOUCH  

    Podcast Guest

    Chloe Hayden

    Author of Different Not Less

    Instagram @chloeshayden

    Website www.chloehayden.com.au

    ------

    Podcast Host 

    Yvette Le Blowitz 

    Instagram @yvetteleblowitz

    Website www.yvetteleblowitz.com

    Website www.feelgoodfromwithin.com

    Youtube Channel: Yvette Le Blowitz 

    TikTok: @yvetteleblowitz

    Become a Podcast Show Sponsor

    #SPAITGIRL  www.spaitgirl.com

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    JOIN OUR #SPAITGIRL Community 

    Instagram: @spaitgirl

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    Sign Up to my Mailing List: www.spaitgirl.com

    Sign Up to my Mailing List: www.feelgoodfromwithin.com

    Search for #spaitgirl on any podcast app, youtube and subscribe 

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    HOW TO SUPPORT

    Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast 

    Little Random Act of Kindness - podcast show - support - ideas below 

    - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel 

    - leave a 5* rating and review 

    - tell someone about the #spaitgirl podcast show

    - share your favourite episode

    - tag @spaitgirl in your stories

    - hashtag #spaitgirl to share the show

    &  Together "Let's Feel Good From Within"

    and #makefeelinggoodgoviral

    Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores. 

    Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.  

    The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

    Episode 3.1 Neurodivergent Minds And The Ties To Paranormal Activity

    Episode 3.1 Neurodivergent Minds And The Ties To Paranormal Activity

    Welcome back! It's season 3 of the APPS Alchemy Podcast, and we're kicking it off with a great episode. In our first Livecast of the season, we'll discuss the meaning of Neurodivergent and how it can enhance paranormal experiences for people with Neurodivergent minds. Don't miss this one!

     

    Find us:

     

    FB: www.facebook.com/APPSParanormal

    FB Group: APPS Alchemists

    Website: www.appsparanormal.org

    Twitter: @AppsParanormal

    IG: appsparanormal

    TikTok: appsparanormal

    YouTube: https://www.youtube.com/@appsparanormal2011/videos

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