Building Sustainable Habits for Personal Wellness: Insights from Corey Lewis and Thomas Drew, Co-Founders of 1AND1
In this episode of Design Your Life & Business - The Leaders Podcast, host Jevon Wooden is joined by Corey Lewis and Thomas Drew, the Co-Founders of 1AND1. Join them as they discuss becoming 1% better each day through habit formation, and why personalization and inclusivity are so important to improving wellbeing. Corey and Thomas also share their aspirations to bridge the gap between information and implementation, and discuss the importance of aligning mind and body for a fulfilling life.