Podcast Summary
Enhancing Well-Being with NAD Supplements and Meaningful Goals: Using NAD supplements like BASIS from Elysium and setting meaningful goals can significantly improve well-being. NAD supplements increase NAD levels and activate longevity genes, while meaningful goals contribute to a fulfilling life. Listeners can get a discount on BASIS with promo code Jordan10 and enjoy a ButcherBox sale with code JBP.
We have the power to influence our experiences and improve our lives by aiming at positive goals, even in the face of adversity. During this podcast episode, Michaela Peterson discussed various ways to enhance well-being, including using NAD supplements like BASIS from Elysium and sourcing high-quality meat from ButcherBox. Michaela and her father, Jordan Peterson, have seen positive results from NAD treatments, which increase NAD levels and activate longevity genes. BASIS, Elysium's flagship product, offers an easier and more pleasant alternative to infusions. Listeners can enjoy a discount on a monthly BASIS subscription by visiting trybasis.com/Jordan and using the promo code Jordan10. Additionally, Michaela highlighted the importance of setting meaningful goals to live a fulfilling life. She emphasized that if one's current situation is causing misery, it might be worth examining the aim and considering whether it needs adjustment. Lastly, Michaela shared her appreciation for ButcherBox, an affordable and ethical source of high-quality meat. They offer a significant sale for new members, including ground beef for life and a $20 discount on the first box. By using the promo code JBP, listeners can take advantage of this offer at butcherbox.com/JBP.
The value of having a goal or plan: Having a goal or plan, no matter how small or seemingly insignificant, activates the dopamine system, leading to positive emotions, motivation, and engagement with life. It also provides valuable insights and informs future decisions.
Having a goal or a plan, no matter how stupid it might seem, is better than having no plan at all. This is because the process of working towards a goal, experiencing successes and failures, and learning from them, can provide valuable insights and help inform future decisions. Additionally, the neurochemical dopamine system is activated during this process, leading to positive emotions, motivation, and engagement with life. This engagement can serve as evidence that one is doing something worthwhile, even in the face of suffering and misery. Therefore, it's important to make a plan, implement it, and learn from the experiences along the way, rather than remaining stagnant or drifting without direction.
Our instinct for meaning is driven by the dopaminergic system in the hypothalamus: Noticing and practicing meaningful actions can reduce pain and anxiety and help us move towards valuable aims
Our nervous system, specifically the dopaminergic system in the ancient part of the brain called the hypothalamus, plays a crucial role in our instinct for meaning. It's an instinct that helps us determine what is meaningful and worth engaging in, rather than what is merely expedient. This instinct can be found deep within our psychophysiological structure and is worth noticing and paying attention to. By observing our actions and noticing when we're engaged in something meaningful, we can start practicing being in that place more often. This not only has psychological benefits, such as reducing pain and anxiety, but also practical benefits, as we move forward towards aims that are valuable to us. Conversely, we can also notice when we're doing things that make us feel awful and try to minimize those actions. This practice can be thought of as a fundamental ethical requirement or a form of religious meditation, helping us stay on the path towards engagement and meaning in our lives.
Balancing inner values and external reality: Misalignment between inner values and external reality can lead to unhappiness and confusion. Developing skills and abilities is important, but recognition and appreciation in the social world are also necessary for a fulfilling life.
For effective communication and shared understanding, there needs to be a balance and alignment between an individual's inner value structure and the external social reality. The speaker emphasizes the importance of developing skills and abilities, and the need for these efforts to be recognized and appreciated in the social world. He also highlights the potential consequences of misalignment between the individual's psychological structure and the social structure, such as unhappiness and confusion. The speaker argues that the postmodernist insistence on the world being only language went off track, and that a shared social reality and values are essential for a functioning political system and meaningful lives.
Emotional harmony depends on internal and external hierarchies: Our emotional stability relies on the alignment of our personal values and societal structure. Harmony fosters growth and progress.
Our emotions are regulated through a complex interplay between our internal moral hierarchy and the collective social hierarchy. We aim to walk the straight and narrow path, but we also need the world to respond positively to our actions for emotional harmony. This harmony is essential for cooperation, competition, and personal growth. Our value hierarchy, which is made up of our goals and aspirations, should align with the collective social structure for emotional stability. For instance, a clinician's hierarchy might include writing books to share knowledge, setting culture straight, and communicating with others. Even seemingly mundane tasks, like laying bricks, can be fulfilling when we see them as part of a larger, harmonious structure. Disruptions to this harmony, such as not getting a promotion we deserve, can be devastating and lead to emotional instability. In summary, our emotional well-being depends on the alignment of our internal and external hierarchies, and this harmony is crucial for personal growth and societal progress.
Focus on personal growth and positive change: By focusing on personal growth, setting the right structures, and striving for positive change, we can make the most of our potential and contribute to the greater good.
Each individual has a significant role in shaping their own life and the world around them. This role is not only a moral obligation and responsibility, but also a divine duty. By focusing on personal growth, setting the structures around us right, and striving for positive change, we can make the most of our potential and contribute to the greater good. This perspective encourages us to aim high, learn, and orient ourselves towards positive outcomes, rather than increasing misery and suffering. The ancient concept of sin, as an archery term meaning to miss the target, serves as a reminder to stay focused on our goals and make conscious decisions towards growth and progress.
Setting targets and improving oneself: Clear targets and continuous improvement lead to growth and success, despite mistakes and challenges. Remember, everyone makes errors and incremental progress can lead to significant advancements. Labeling and perceiving experiences positively can help regulate emotional responses.
Having clear targets and aims in life is essential for growth and success. Just as a archer needs to draw back the bow and practice to hit the target, we must take risks, learn from mistakes, and continuously improve ourselves. Our internal psychological structure and external social world are interconnected, and the magnitude of errors we make can greatly impact our emotions and relationships. It's important to remember that everyone makes mistakes and that incremental improvements can lead to significant progress. Additionally, the way we label and perceive the world and our emotions plays a crucial role in regulating our responses. Overall, having a solid foundation of understanding and belief in the deeper stories and values that shape our culture can help us navigate the unknown and create order out of chaos.
Looking beyond the present for personal growth and transcendence: Religious ideas remind us of our identity and the transcendent value of consciousness, acknowledging the importance of awareness in shaping reality
Transforming something into something greater requires looking beyond the present and aiming for the highest point of light. This metaphorical concept, as silly as it may seem, can be applied to personal growth, relationships, and even the complexities of religious ideas. Religious ideas serve not to propagate the species, but to remind us of our identity and the transcendent value of our consciousness. The belief that men and women are made in the image of God is crucial to a culture's success, as it acknowledges the importance of our awareness and our role in shaping reality.
Respecting our potential and the world around us: Consider the long-term impact of our actions and decisions on ourselves and others, respecting our potential and the world around us, and remember the importance of living up to our responsibilities.
Our potential and the world around us deserve respect and conscious effort. We all possess an immortal spirit that shapes the world with every decision we make. Religious ideas serve as reminders of this responsibility and the importance of living up to our potential. However, the discussion also touched upon the issue of equality and the potential unintended consequences of enforcing equality of outcome. The example given was the recent requirement for 50% of Queensland police to be women, which raises questions about the practicality and fairness of such measures. Ultimately, it's crucial to consider the long-term impact of our actions and decisions on ourselves and those around us.
Equality of outcome vs. equality of opportunity: Ignoring individual talent and diversity in favor of enforced equality can hinder economic progress and individual freedom. Focus on equality of opportunity instead.
Insisting on equality of outcome legislation can be counterproductive and may go too far. According to the speaker, this is because it ignores the importance of individual talent and the benefits of inviting diverse groups into traditionally closed hierarchies. The speaker argues that countries with greater rights and opportunities for women have been economically successful, suggesting a correlation between gender equality and economic progress. Furthermore, the speaker criticizes the idea of enforcing equal representation in every occupation, pointing out that it would be impractical and potentially harmful to individual freedom and choice. Instead, the focus should be on equality of opportunity, allowing individuals to pursue their talents and contribute to society according to their abilities.
The under-representation of women in STEM fields: Theories suggest men have more high and low intellectual abilities, women with high math skills also have high verbal skills, and psychological differences contribute to women's career choices in STEM fields
There is a significant under-representation of women in science, technology, engineering, and mathematics (STEM) fields, and the reasons for this are complex and multifaceted. One theory is the enhanced male variability hypothesis, which suggests that there are more men at the extremes of the intelligence distribution, including those with high intellectual abilities and those with learning disabilities. Another factor is that women with high mathematical ability also tend to have high verbal ability, giving them more vocational choices and making them less likely to pursue STEM careers. Additionally, there are psychological differences between men and women, with women being more emotionally expressive and agreeable on average. These differences, while small in the grand scheme, can have significant impacts on career choices. It's important to note that these findings are based on large-scale international studies and are not politically motivated.
Gender differences in criminal behavior and mental health: Biological differences, societal prejudice, and addressing root causes are key aspects of the debate on gender and criminal behavior, with a focus on promoting equality and opportunities rather than arbitrary solutions.
The debate surrounding gender differences in criminal behavior and diagnostic criteria for mental health conditions can lead to controversial conclusions. Some argue that societal prejudice plays a significant role in the disproportionate representation of men in prisons, while others suggest that biological differences contribute to the situation. However, lowering criminal behavior standards for women to achieve gender equality in imprisonment rates could be seen as an arbitrary solution, potentially leading to further complications. Ultimately, the focus should be on addressing the root causes of criminal behavior and promoting equality in opportunities and outcomes, rather than solely focusing on gender.
Addressing gender inequality in dangerous jobs and high-stress careers: Women in successful careers often face a challenging work environment and a choice between their careers and personal lives. Scandinavian women opt for part-time work or alternative careers for better work-life balance, raising questions about traditional career paths and the need for workplaces that accommodate diverse needs.
Gender equality in the workforce requires addressing the disproportionate representation of women in dangerous jobs and the overrepresentation of men in high-stress, high-paying positions. Women, particularly in successful careers, often face a challenging work environment and a choice between their careers and personal lives. This issue is more pronounced in industries like law, where conscientiousness and long hours are highly valued. In Scandinavia, women are opting for part-time work or alternative careers to achieve a better work-life balance. This trend raises questions about the value and sustainability of traditional career paths and the need for workplaces that accommodate diverse needs and priorities.
Gender differences in interests impact underrepresentation in STEM: Understanding and accepting gender differences in interests can help address underrepresentation of women in STEM fields, rather than assuming all disparities are due to systemic oppression or socialization.
The difference in interest between men and women in things versus people plays a significant role in the underrepresentation of women in STEM fields. The speaker argues that this difference is quite substantial and determines interest in these fields to a large extent. He suggests that efforts to address the gender imbalance in STEM by assuming all differences are a result of systemic oppression and socializing children differently in preschool might not be effective and could even be considered totalitarian. Instead, he encourages understanding and accepting these differences. The speaker also criticizes the focus on teaching gender fluidity in primary schools and encourages learning fundamental skills like reading instead. He recommends reading his books for further exploration of these topics.
