Logo

    Robert Greene: How To Seduce Anyone, Build Confidence & Become Powerful

    enMarch 23, 2023
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
    Which popular books were mentioned in this episode?
    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    Podcast Summary

    • How Robert Greene's humble beginnings led to a game-changing masterpiece.Robert Greene's journey from a middle-class background to writing "The 48 Laws of Power" emphasizes the significance of personal experiences and curiosity in the pursuit of creative and intellectual achievements.

      Robert Greene's upbringing and diverse range of jobs ultimately shaped his perspective on power, leading him to write his influential book, "The 48 Laws of Power." Despite coming from a middle-class family and not having much personal power at the time, Greene's introspective nature and fascination with the hidden motives of people pushed him to explore different industries and seek out unique experiences. It was during a serendipitous encounter in Italy that Greene's passion for writing and his observations on power came together, as he realized the timeless nature of power struggles in society. This conversation highlights the importance of personal experiences and curiosity as catalysts for artistic and intellectual endeavors.

    • How this book went from slow start to massive successSuccess can come unexpectedly and exceed initial expectations. It is important to seize opportunities, trust instincts, and recognize the power within oneself.

      Success can come unexpectedly and continue to grow over time. Robert Greene's book, "The 48 Laws of Power," started off slowly but gained momentum through word-of-mouth and endorsements from influential figures like Jay Z and Drake. Despite society evolving, Greene believes the book's core message about power and human nature remains true and timeless. He emphasizes that power is not solely tied to political figures or positions of authority, but rather a feeling that exists within individuals. This conversation highlights the importance of seizing opportunities, trusting one's instincts, and recognizing that success may exceed one's initial expectations.

    • Discover the Surprising Secret to Unlocking Real PowerPower is not just about controlling others, it's about self-awareness and influencing events in our lives. Appearance plays a role in how others perceive us, so it's important to navigate the fine line between being authentic and adapting to societal norms.

      Power is not just about having control over others or exerting influence. It's primarily about understanding and controlling oneself. Without self-control, one can easily offend others, make mistakes, and come across as powerless. To navigate the work world successfully, it's essential to be self-aware and tailor one's behavior and appearance. Appearance, although it shouldn't be the sole measure of a person, does matter because humans naturally judge others based on external factors. It's important to recognize that we are not ideal beings, but descendants of primates, and therefore, we have to play the game and adjust our appearances to some extent. Ultimately, power comes from being in control of oneself and having a degree of influence over events and people in one's life.

    • Are you wearing a mask? The truth about social roles.It's natural to play roles in social settings, but we shouldn't let them define us. Find a career and lifestyle that aligns with your true self to avoid negative impact.

      Keeping up appearances and playing roles in social settings is a natural part of being a social animal. It can be seen as a form of wisdom and a game that has been played throughout history. However, it is important not to let these roles define our true essence and identity. We need to understand that we are all actors to some extent and that it can be enjoyable and even necessary in certain situations. But, we should not confuse these roles with who we truly are and make sure that they do not negatively impact our happiness and fulfillment in life. It is essential to find a career and lifestyle that aligns with our true selves to avoid the detrimental effects of constantly wearing a mask.

    • Why relying on friends in business can be a mistake!Building a successful team often requires reaching outside your comfort zone and forming relationships with people beyond your existing circle, including former enemies. Additionally, while it's important to inspire your team, revealing all your plans may not always be beneficial.

      In the work world, it is important to separate personal relationships from professional endeavors. When it comes to hiring or finding partners, it can be a mistake to solely rely on friends due to the emotional complexities involved. Building a successful team may require approaching individuals outside of your existing circle, even those whom you may have had conflicts with in the past. The ability to bury the hatchet and extend an olive branch to former enemies can result in a powerful turnaround of emotions and a motivated and dedicated working relationship. Additionally, the concept of concealing intentions is situational. While it is important to share your vision with your team to inspire and galvanize them, in a fiercely competitive business world, revealing all your plans may be counterproductive.

    • Unveiling the Secrets: How to Stay Ahead in BusinessBeing strategic and mysterious can give you a competitive advantage in business, but sometimes revealing your plans can serve a purpose. Understand power dynamics and learn from strategic leaders to succeed.

      Competition in the business world can be intense and deceptive. With the rise of the internet, rivals and competitors are constantly looking for opportunities to steal ideas and take away business. It is important to be strategic and not always reveal your plans or lay all your cards on the table. Creating a sense of mystery and keeping people guessing about your next move can give you a powerful advantage. However, there may also be times when revealing your plans can serve a purpose. It is crucial to have a strategic mindset and be aware of the power dynamics and manipulations that exist in society. Even prominent figures like Gandhi and Martin Luther King employed strategic tactics to achieve their goals. Ultimately, it is important to understand that everyone, to some extent, plays power games and has shadows and darkness within them.

    • Discover the hidden narcissistic traits within all of us!Recognizing and accepting our own flaws is crucial for personal growth.

      Every human being possesses narcissistic traits to a certain extent. It is a natural part of human nature and not necessarily good or bad in itself. Narcissism often develops as a coping mechanism in childhood when attention or love is not adequately received, leading individuals to develop self-esteem on their own. However, if this self-love becomes excessive and disregards the needs and feelings of others, it can turn into toxic narcissism. Recognizing and acknowledging our own narcissistic tendencies enables us to have better control over them and prioritize others' well-being. It is essential to understand that we all have flaws and a dark side, and believing in our moral superiority only hinders personal growth. Accepting our imperfections is the first step towards change and self-improvement.

    • Unleashing Your Dark Side: The Key to Personal GrowthEmbracing and understanding our dark side allows us to harness its energy for positive purposes, leading to personal growth and development. Confronting our fears and accepting our flaws is crucial in this journey.

      Embracing and understanding one's dark side can lead to personal growth and the ability to use that energy for positive purposes. Robert Greene emphasizes the importance of not running away from one's shadow or narcissism, but instead channeling those emotions and traits into productive and helpful causes. Steven Bartlett adds that acknowledging and confronting the dark side is often challenging for people, as they might fear the negative impact it could have on their self-esteem. However, understanding and accepting the dark side is crucial for personal development. Additionally, the conversation highlights the potential influence of early experiences on an individual's relationship with power, suggesting that those who had secure and loving upbringing may exhibit more positive traits.

    • Unlock the Secrets of Seduction: The Art of PersuasionSeduction, when used skillfully and authentically, can create deep connections and influence others' ideas by understanding their needs and desires. Avoid being preachy or asserting moral superiority to succeed.

      Seduction is a powerful tool that can influence and move people in a desired direction. Seduction, when done subtly and indirectly, can make people feel pleasure and excitement, lowering their resistance to ideas. Being seductive requires being outer directed, listening attentively, and absorbing the needs and desires of the other person. By reflecting this back to them, giving gifts, and showing genuine interest in who they are as individuals, a seducer can create a powerful connection. On the other hand, those who are not good at seducing exhibit qualities of an anti-seducer, such as preaching, moralizing, and asserting moral superiority. Generosity and openness are crucial attributes for successful seduction.

    • Discover the power of vulnerability in the art of seduction!Embracing vulnerability and letting go of insecurity can enhance our ability to connect with others and play the game of love and romance.

      Vulnerability is a seductive quality, while insecurity is anti-seductive. Seduction requires openness and letting go of ego and defensiveness. It is about being open to the influence of another person and allowing them to enter your world. Vulnerability brings out qualities in us that allow for seduction, as it creates a sense of needing protection or help. On the other hand, insecurity, which stems from self-absorption and worrying about oneself, can make others feel awkward and insecure as well. When it comes to dating, it is important to understand that love and romance require effort and the willingness to play the seduction game.

    • Learn the secret to successful dating without breaking the bank!Building strong relationships requires genuine effort, patience, and an understanding of the value of personal connections, not just material possessions.

      Putting effort into dating and relationships is essential. Robert Greene emphasizes that showing effort is not about spending a lot of money, but rather about making thoughtful gestures and showing genuine interest. He believes that being cheap or prioritizing discounts signals a lack of value and cheapness in one's spirit. Steven Bartlett adds that modern technology, particularly internet porn and dating apps, can create unrealistic expectations and a desire for instant gratification. Both agree that seducing someone requires patience, time, and the ability to read and respond to body language. Building relationships and social skills requires putting in effort and being willing to face rejection.

    • Want to attract women? Stop faking confidence and try this!True confidence comes from real achievements and personal growth, not pretending or relying on superficial traits. It requires time, effort, and overcoming rejection and failures.

      Real confidence comes from actual actions and accomplishments. Faking confidence or relying solely on physical appearance will not sustain long-term attraction. Women, in particular, have a keen ability to sense when someone is pretending to be confident. True confidence is built through developing skills, achieving goals, and creating things in life. It is grounded in tangible accomplishments rather than superficial traits. This process takes time and effort, especially during young adulthood when it may be challenging to have a strong sense of confidence. Building confidence requires experiencing rejection, learning from failures, and developing a genuine sense of security within oneself. Ultimately, true confidence is an attractive and powerful quality that cannot be faked.

    • The Secret Language Your Body Reveals - Unlocking Hidden TruthsPaying attention to body language can help us understand others better, differentiate between true and fake behaviors, and gain valuable insights into their intentions, confidence, and emotions.

      Body language plays a crucial role in communication and can reveal more about a person than their words. Human beings have evolved to rely on body language for survival and social interactions. Children are especially adept at reading and understanding body language, but as we grow older, we become more focused on words and less attuned to nonverbal cues. Learning to pay attention to body language can help us decipher authenticity from deception, whether it's a fake smile or the tone of someone's voice. By observing body language, we can gain valuable insights into a person's confidence, intentions, and true feelings. It is an essential skill that can be applied in various aspects of life, including seduction and business.

    • Unlock the Secrets of Powerful Body Language in Communication!Cultivating self-confidence is the key to effective body language and communication, while understanding others' body language is crucial for building relationships.

      Body language plays a significant role in communication and leadership. It reveals confidence, engagement, and interest. While learning the intricacies of body language may seem overwhelming, the easiest and most effective starting point is cultivating a sense of self-confidence and security. When we feel confident, it naturally radiates through our gestures and body language. Constantly monitoring and adjusting every aspect of our body language can be exhausting and make us appear strange. Instead, focusing on genuine emotions and reactions is more important. Additionally, understanding other people's body language through study and observation is crucial for effective communication and building relationships. The book "Mastery" was written to emphasize the importance of not only the power dynamics but also the ability to create and make things, ensuring a successful future for mankind.

    • Master any skill with this one simple tip!Developing true skill and expertise takes time, dedication, and perseverance, not just passion alone.

      Developing mastery in a skill requires time, effort, and repetition. In a world where instant gratification is becoming the norm, it is important to understand that true skill and expertise are not achieved overnight. By investing thousands of hours into a particular activity, we can build neuro pathways in our brain, strengthening our abilities and reaching a level of mastery. This allows us to tap into our creative potential and come up with innovative ideas and solutions. However, if we are constantly seeking instant results and are unwilling to put in the necessary time and effort, we will struggle to develop true skill and face difficulties in various aspects of life. Passion alone is not enough; it is through dedication and perseverance that we can truly excel and harness the power of our own minds.

    • Discover your true calling and passion with these essential stepsFinding your true calling requires patience, perseverance, and prioritizing personal growth over financial rewards. Embrace the tedious aspects of the journey and explore different skills and careers in your twenties to experience profound fulfillment.

      Discovering your true calling and passion requires patience, perseverance, and a willingness to embrace the tedious aspects of the journey. It is not solely about passion but also about finding something that you have a deep connection and love for. This connection can be discovered at a young age or during early adulthood. The twenties are emphasized as a critical phase for exploring different skills and careers that resonate with you on a deeper level. When choosing a job or apprenticeship, it is essential to prioritize opportunities for learning and growth over financial rewards. By immersing oneself in a role that offers extensive learning prospects, even if the pay is lower, individuals can pave the way towards discovering their life's task and experiencing profound fulfillment.

    • The secret to career success: Forget about impressing others!Prioritize deep observation and skill acquisition over seeking personal recognition, adapt and find new paths when faced with challenges, and learn through action and hands-on experience.

      When starting a job or apprenticeship, it is important to prioritize deep observation and skill acquisition. Many people make the mistake of trying to impress others and gain personal recognition, but this inward focus can hinder growth and development. Instead, one should be outwardly directed, observing and absorbing everything happening around them. This includes understanding the social codes and conventions of the field, learning valuable skills, and identifying people to emulate or avoid. Furthermore, the brain is wired to learn through action and hands-on experience, rather than just passive thinking or talk. Finally, the conversation also highlights the importance of adapting and finding new paths when faced with unexpected challenges or setbacks, as demonstrated by Robert Greene's experience with his stroke.

    • This man's life was forever changed by a stroke.Life is unpredictable, so cherish the simple joys and be open to adapting to new circumstances.

      Life can change in an instant, and the things we often take for granted can be taken away from us. Robert Greene's experience with a stroke has made him appreciate the simple joys of walking a dog or typing. It serves as a reminder to not take our abilities and opportunities for granted. It also highlights the importance of resilience and adapting to new circumstances. Despite facing challenges and frustration, Robert has learned to adjust and find new ways to love his life. His story emphasizes the need to appreciate and make the most of what we have, as well as to be grateful for the people who can make a difference during difficult times.

    • You won't believe what this author learned from his struggles!Empathy and perspective are essential in overcoming personal struggles. Writing and meditation can provide solace and grounding, while recognizing that others may have it worse helps cultivate gratitude and avoid self-pity.

      Empathy and perspective are crucial in overcoming personal struggles. Robert Greene expresses how his own experiences with disability and hardship have deepened his understanding and compassion for others facing similar challenges. He discusses the initial delusions he had about his recovery, which ultimately led to a period of depression. However, he shares successful strategies that have helped him maintain peace of mind. Writing and meditation serve as his sources of salvation, providing solace and grounding him in the present moment. Additionally, he highlights the importance of recognizing that there are always others who have it worse, which helps him avoid self-pity and cultivate gratitude.

    • This stroke survivor's perspective shift revealed the true secrets to happiness!Perspective and gratitude can transform your life and bring genuine happiness. Observing and appreciating the simple joys, as well as fostering human connections, are crucial for personal fulfillment.

      Perspective and gratitude are essential to finding happiness. Robert Greene shares that despite his struggles and frustrations following his stroke, he has gained a deeper appreciation for life's simple joys. He recognizes the importance of not taking things for granted and finds solace in observing others' seemingly mundane activities, as it reminds him of the happiness and freedom that he may not be able to experience himself. Additionally, he highlights the significance of human connection, particularly the support and understanding of his wife, in his journey towards healing and acceptance. This conversation emphasizes the transformative power of shifting one's perspective and cultivating gratitude, ultimately leading to a greater sense of happiness and fulfillment.

    • The Surprising Truth About Human Nature and Our FutureUnderstanding human nature's complexities can inspire hope in young people's ability to create positive change for a brighter future.

      Understanding human nature can lead to conflicting emotions of both love and concern for the state of the world. Robert Greene expresses the idea that the world simply "is," without inherently being good or evil. However, he also acknowledges that human nature has a tendency to twist and degrade things over time, which raises concerns about the future. Despite this pessimism, Greene finds hope in the spirit of rebellion among young people who desire real experiences and a healthier world. He believes that the energy and passion of the younger generation could lead to positive change and a brighter future. Ultimately, the key takeaway is that while there are challenges and uncertainties, hope lies in the potential of young people to create a better world.

    • How Writing a Book Transformed One Man's Life ForeverEmbracing change, confronting darkness, and maintaining gratitude lead to lasting happiness.

      Happiness can be found in moments of contrast and change. Robert Greene shares that the happiest moment of his life was when he was given the opportunity to write the 48 laws of power, which dramatically transformed his life. The shift from a small and desperate apartment to having fun, adventures, and financial stability was extremely exciting and intoxicating. While the intensity of that initial happiness may have worn off, Greene still feels a sense of gratitude for where he came from and the journey he has been on. This conversation also highlights the importance of confronting difficult subject matter and embracing vulnerability, as it leads to personal growth and a deeper sense of gratitude. The interviewer, Steven Bartlett, expresses his admiration for Greene's work and how it has impacted his own perception of happiness and self. Overall, the key takeaway is that embracing change, confronting darkness, and maintaining a sense of gratitude can lead to lasting happiness and personal fulfillment.

    Recent Episodes from The Diary Of A CEO with Steven Bartlett

    David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!

    David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!
    Does 10,000 hours make you a master, or have we been sold a lie? David Epstein provides the real solutions to boosting productivity and mastering skills   David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triumph in a Specialized World’ and ‘The Sports Gene: Talent, Practice and the Truth About Success’.  In this conversation, David and Steven discuss topics such as, how to become more successful at work, the link between phone addiction and life challenges, how to master something new, and the importance of failure.  (00:00) Intro (02:31) Why Do You Do What You Do? (03:04) What Areas Of Self-Improvement Do You Focus On? (05:33) How Can People Get Better (06:16) The Connection Between Fulfillment And Growth (08:06) How To Be Successful And Fulfilled (12:18) How David Found His Purpose (14:34) What Is The 10,000-Hour Rule? (22:20) Why People Focus On Exceptions Rather Than The Norm (24:46) How To Boost Productivity (27:34) The Explore/Exploit Tradeoff (33:11) How To Increase Productivity At An Individual Level (36:27) Experiments You Should Be Running For Success (38:00) What Is Steven Great At But Not Utilizing? (40:23) David's Hidden Talents: What He's Not Using (42:23) How To Become A Better Learner (46:20) The Hypercorrection Effect (47:35) Building Connections Through Knowledge (54:06) What Is A Wicked Learning Environment? (56:11) The Secret Behind Nintendo’s Success (58:51) How Important Is Focus For Achieving Success? (01:01:23) Is Music Hurting Your Concentration? (01:05:58) The Impact Of Notifications On Your Brain (01:09:52) Why General Learning Beats Specialization (01:14:27) The Risks Of Specializing Too Early (01:20:00) How To Discover And Pursue Your Passion (01:22:28) Why Grit Is The Key To Success (01:25:31) How To Achieve Flow In Your Passion (01:27:29) Are Neurodivergent People Geniuses? (01:34:44) Apple & General Magic: How Focus And Constraints Lead To Success (01:38:32) Should We Be Concerned About AI? (01:47:24) The Most Important Idea We Haven't Discussed Yet (01:49:23) Can Trainability Be Measured? (01:50:46) What Are Serial Innovators? (01:54:11) The Most Important Idea In David's Work (02:00:49) The Dangers Of Specialism (02:04:33) What Is Your Biggest Fear & How Do You Plan To Face It Follow David:  Instagram - https://g2ul0.app.link/wckK1TuFsMb  Twitter - https://g2ul0.app.link/aPFtIkxFsMb  You can purchase David’s book, ‘Range: How Generalists Triumph in a Specialized World’, here: https://g2ul0.app.link/HrmuHjgLtMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off ZOE: https://www.zoe.com/daily30 with an exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 Colgate - https://www.colgate.com/en-gb/colgate-total

    Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor

    Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor
    According to Adam, procrastination is a natural part of the creative process, and rather than a method of avoiding hard work, it is a defence mechanism. Procrastination can be a method of protecting yourself against what you find to be psychologically challenging, or a way to avoid negative emotional feelings such as confusion, boredom, anxiety and fear. In order to beat procrastination, Adam says that you need to identify what negative emotions are stirred up by tasks that you consistently put off. Once you have identified these you can then change them by reframing them into a more interesting challenge. Listen to the full episode here: Spotify-  https://g2ul0.app.link//vmPPQfk3rMb Apple - https://g2ul0.app.link//1rhbS0d3rMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Adam: https://adamgrant.net/

    Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!

    Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
    Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life  Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the health and science podcast, ‘Huberman Lab’.  In this conversation, Andrew and Steven discuss topics such as, how to break bad habits, the impact of pornography on the brain, how to increase dopamine levels quickly, and the best way to cure burnout.  (00:00) Intro (02:41) What Is Your Mission In Life? (05:55) How Andrew Huberman Became The Expert We Know Today (29:06) Unlocking High Performance By Loving What You Do (34:17) The Powerful Letter I Sent To My Parents (38:35) What It Takes To Make A Big Life Change (42:07) Neuroplasticity: How To Change Your Brain At Any Age (51:20) How To Break A Bad Habit For Good (01:00:44) Does Manifesting Actually Work? (01:08:06) Can Competition Be Destructive To Your Growth? (01:14:19) Understanding The Dopamine Loops In The Brain (01:20:13) How Our Body’s Dynamic Systems Help Us Overcome Challenges (01:26:09) Why More Is Not Always Better (01:32:20) How To Raise Your Baseline Dopamine Levels (01:33:33) Introverts vs Extroverts: Managing Your Energy Levels (01:40:26) Replenish Your Energy (01:46:34) The Importance Of Morning Sunlight For Your Health (01:49:42) The Hidden Dangers Of Shift Work (01:53:59) Understanding Food Addiction: Causes And Solutions (02:07:02) Sleeping Patterns: Biology vs Bad Habits (02:17:24) How Extreme Temperature Changes Affect Your Body (02:20:59) Ads (02:21:58) The Link Between Pornography And Dopamine (02:36:37) What’s The Best Alternative To Pornography? (02:42:58) The Surprising Link Between Fulfilment & Pornography Addiction (02:49:04) Why Social Interactions Are Crucial For Mental Health (03:00:51) How To Handle False Accusations (03:10:13) How I Felt Through The Whole Process (03:14:30) Why It’s Hard To Let Go And How To Overcome It (03:30:24) I Was Forced Into Therapy (03:45:18) Did You Thank Your Friends For Their Support? (03:50:50) Lessons A 12 And 9-Year-Old Taught Me (03:52:34) The Medicinal Effect Of Friendship (03:55:59) What Is The True Meaning Of Life & Why Do You Exist? Follow Andrew:  Podcast - https://g2ul0.app.link/0DRgdexCqMb  Instagram - https://g2ul0.app.link/FdIdvMqCqMb  Twitter - https://g2ul0.app.link/4qZJRTtCqMb  You can pre-order Andrew’s book, ‘Protocols’, here: https://g2ul0.app.link/9mouq1NCqMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off Colgate - https://www.colgate.com/en-gb/colgate-total

    The Dating Doctor: "Start Dating Like It's Your Job!", "Dating Apps Are Impacting Us More Than We Realise!"

    The Dating Doctor: "Start Dating Like It's Your Job!", "Dating Apps Are Impacting Us More Than We Realise!"
    If love feels like magic, then Dr Orion is here to tell the truths behind the illusion  Dr Orion Taraban is a psychologist, host of the podcast ‘PsycHacks’, and the author of the book, ‘The Value Of Others: Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace'. In this conversation, Dr Orion and Steven discuss topics such as, the importance of sex in relationships, the best way to use dating apps, how monogamy benefits men, and the impact of pornography on dating.  (00:00) Intro (01:38) The Relationship & Sex Crisis (04:01) How The Relationship Crisis Is Affecting Us (06:07) Common Problems Men Are Facing In Modern Relationships (06:56) Are Dating Apps Really Helping? (07:31) The Crisis Of Masculinity: What Men Are Going Through (08:21) How Gender Dynamics Have Shifted Over Time (10:46) Andrew Tate And The Rise Of Performative Masculinity (14:57) Why Men Need To Feel Needed In Relationships (17:14) The Unique Challenges Women Face In Today's World (18:05) My Professional Journey: What Led Me Here (19:13) Understanding The Problems Both Men And Women Face (21:19) Applying Business Strategies To Improve Relationships (23:48) Why Women Seek Marriage: A Deeper Look (27:10) Helping Men Improve Their Lives And Relationships (29:38) How To Increase Your Attractiveness (30:57) The Importance Of Surface Marketing In Dating (33:52) How To Get Better At Meeting Women (36:05) Tips For Men To Boost Their Attractiveness (36:44) How Men Should Communicate Effectively (40:26) Why You Don’t Need Money To Attract Women (41:20) How I Completely Transformed My Life (43:46) Tips On Keeping A Partner Long-Term (46:19) Why A Relationship's First Crisis Is Crucial (48:44) Why The Top 10% Of Men Are Having The Most Sex (50:42) Is A Relationship An Exchange Of Value? (53:43) How Our Communities Have Evolved Over Time (56:25) Why Absence Can Be A Recipe For Better Sex (58:35) Is Monogamy Natural? Exploring The Debate (59:02) Is Gold Digging Just Another Transaction? (01:04:34) Why Men Are Terrified Of Women (01:07:07) What Really Happens To Beautiful People? (01:09:35) How To Turn A No Into A Yes (01:13:36) The Biggest Mistakes Men Make When Attracting Women (01:15:37) The Most Effective Pickup Line I’ve Used (01:18:11) How To Handle Interactions With Very Attractive Women (01:21:36) Should Women Make The First Move? Here’s How (01:25:02) What Is Love? Understanding This Complex Emotion (01:29:08) The Impact Of Porn On Modern Relationships (01:30:01) The OnlyFans Phenomenon: What It Means For Relationships (01:34:27) Libido, Sex, And The Role Of Pornography (01:38:53) How To Change A Man's Behavior For The Better (01:45:33) Advice For Those Struggling To Find Love (01:47:50) How AI Will Change Relationships Forever (01:52:50) How To Be A Man In 2024: Key Insights (01:57:54) Is Being Selfish The Key To Happiness? (01:59:41) Dr. Orion's Selection Criteria Explained (02:06:16) The Most Important Thing We Haven’t Discussed (02:14:53) The Final Question Every Guest Must Answer Follow Dr Orion:  Instagram - https://g2ul0.app.link/oxoUC58LoMb PsychHacks - https://g2ul0.app.link/YmonqmWbiMb  YouTube: You can buy Dr Orion’s book, ‘The Value of Others’, here: https://amzn.to/4dwc71p  Spotify: You can buy Dr Orion’s book, ‘The Value of Others’, here: https://g2ul0.app.link/42jhtE1biMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify: http://shopify.com/bartlett Colgate - https://www.colgate.com/en-gb/colgate-total

    Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor

    Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor
    In this moment, clinical psychologist Dr. Ramani Durvasula discusses the characteristics of narcissistic individuals and how to recognise if you are in a narcissistic relationship. According to Dr. Ramani, narcissists are typically entitled, self-centred, lack empathy, and are highly socially perceptive. Early in a relationship, they can be attentive and say all the right things, but Dr. Ramani says that a shift usually occurs midway through the relationship when they become distant and passive aggressive. Dr. Ramani explains that there are key signs you can look for to determine if you are in a narcissistic relationship. By paying attention to the ‘3 Rs’ - Ruminate, Regret, and Recall - you can acknowledge the unhealthy behaviour of your partner and free yourself from the relationship. Listen to full episode here: Apple - https://bit.ly/3T06y39 Spotify - https://bit.ly/3ADaFvG Watch episode on Youtube - https://youtu.be/hTkKXDvSJvo?si=IaPSgnZc4FCAzTgQ

    Arianna Huffington: I Was Lying In A Little Pool Of Blood! The Huffington Post, A $1 Billion 'Flop'!

    Arianna Huffington: I Was Lying In A Little Pool Of Blood! The Huffington Post, A $1 Billion 'Flop'!
    3 world-leading companies, 30 years of never-ending evolution: there is only one Arianna Huffington   Arianna Huffington is the founder of The Huffington Post, Thrive Global, and Thrive AI Health. She is also the author of 15 books such as, ‘Thrive: The Third Metric to Redefining Success’ and ‘The Sleep Revolution’.  In this conversation, Arianna and Steven discuss topics such as, Arianna’s burnout breakdown, why she sold The Huffington Post, the benefits of redefining success, and the dangers of social media and phones.  (00:00) Intro (00:03) Childhood Experiences That Shaped My Success (02:18) Having Ambition From A Young Age (04:04) My Journey To Becoming Cambridge's 3rd Female Student Union President (05:49) Overcoming Overthinking (06:42) Breaking Gender Norms Without Fear Of Failure (09:46) The Core Message Of 'The Female Woman' (10:45) Balancing Career And Family: Is It Possible? (12:06) The Power Of Listening To Your Inner Self (13:15) My Early Career Aspirations And Dreams (14:40) How Bernard Levin Influenced My Career (18:31) Bernard's Death (19:55) The Impact Of Michael Huffington On My Life (21:15) The Transformative Power Of Forgiveness (21:57) The Story Behind The Huffington Post's Creation (24:51) How The Huffington Post Overcame Terrible Initial Reviews (26:46) Lessons From Roger Federer's Commencement Speech (28:44) Launching A Tech Company In My Fifties (31:03) Business Mistakes To Avoid As A Startup Founder (34:38) The Serious Health Risks Of Sleep Deprivation (36:44) The Importance Of Self-Care While Working Intensely (38:17) Is Sacrificing Your Wellbeing Worse For Men Or Women? (39:49) The 3rd Women's Revolution (40:54) Do Women Experience Burnout Faster Than Men? (42:16) The Health Impact Of Stressful Jobs (43:28) Why Volunteering Reduces The Likelihood Of Job Quitting (45:01) How My Life Changed After A Burnout Diagnosis (47:11) How A Large Financial Windfall Changed My Life (50:18) How Small Improvements Lead To Big Positive Changes (55:06) The Biggest Mistakes I've Made In Business (58:15) The Most Important Lessons From My Career (01:01:02) What's The True Meaning Of Life? (01:04:47) Coping With The Loss Of My First Child (01:05:44) How To Keep Faith During Tough Times (01:06:52) My Partner's Heroic Endeavors During World War II (01:07:35) What My Mother Would Have Thought Of The Huffington Post (01:08:45) How Increasing Wellbeing Boosts Business Productivity (01:09:50) The Day My Mother Passed Away (01:12:00) Life After My Mother's Death (01:13:45) The Most Important Life Lessons I'd Share With You (01:20:03) The Importance Of Entry Interviews In Hiring (01:21:59) How To Address And Overcome Your Own Prejudices (01:24:50) Key Leadership Qualities That Drive Success (01:26:03) The Role Of Luck In Achieving Success (01:29:09) Is It Luck, Hard Work, Or Intentionality That Drives Success? (01:32:55) The Best Advice I Wish I Had Received (01:34:56) Using Technology And AI For Positive Change (01:40:39) The Final Question Every Guest Must Answer Follow Arianna: Instagram - https://g2ul0.app.link/gpSw6nEYeMb  Twitter - https://g2ul0.app.link/lNli1BXofMb  LinkedIn - https://g2ul0.app.link/dYovh7bYeMb  Thrive Global - https://g2ul0.app.link/s7OL4QIYeMb  You can buy Arianna’s book, ‘Thrive: The Third Metric to Redefining Success’, here: https://g2ul0.app.link/jIsyETRYeMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Fiverr: https://www.fiverr.com/diary ZOE: http://joinzoe.com with an exclusive code CEO2024 for 10% off Colgate - https://www.colgate.com/en-gb/colgate-total

    Former Mafia Boss: "I Was Running The Biggest Scam In The World! $1.4 Million A Day!" - Michael Franzese

    Former Mafia Boss: "I Was Running The Biggest Scam In The World! $1.4 Million A Day!" - Michael Franzese
    He was made an offer he couldn't refuse. From medical student to the most profitable mobster since Al Capone, this is the real story of the hidden mafia life. Michael Franzese is an American former mafia member who served as a caporegime in the Colombo crime family. He is the best-selling author of books such as, ‘Blood Covenant’ and ‘I'll Make You an Offer You Can't Refuse: Insider Business Tips from a Former Mob Boss’. In this conversation, Michael and Steven discuss topics such as, how Michael ran the world’s biggest scam, how his father got him into the mafia, the reason Michael left a life of crime, and his experience of 21 months and 7 days in solitary confinement. (00:00) Intro (02:25) Who is Michael Franzese? (04:27) Inside a Mafia Family (06:32) My Dad Was A Mafia UnderBoss (10:35) How the Mafia Family is Structured (12:10) The History of the Colombo Family (17:33) Mafia Family Wars (18:50) What Happens at a Mafia Sitdown? (20:51) How the Mafia Decides Who Lives and Who Dies (21:20) Franzese’s Dad In Prison (23:30) Joining the Mafia: How Michael Franzese Became a Made Man (30:34) My Dad Was Involved in 35 Murders (33:56) How Does The Mafia Kill People? (36:15) Is There Mafia Training? What It Takes to Join (39:49) Choosing The Mafia Over My Loved Ones (40:56) The Mafia’s Manipulation Tactics (43:15) Business Lessons from the Mafia (44:58) How I Made Millions with the Gas Station Scam (52:02) Swearing the Mafia Oath (53:43) Why I Joined the Mafia (55:18) Mafia Members: Killers vs Rule Followers (57:52) Do We All Have the Instinct to Kill? (59:51) How Seeing a Dead Body Changed My Life Forever (01:05:20) “He Had To Kill His Father” (01:09:31) The Moment My Dad Betrayed Me (01:14:25) Was All the Money Illegal? (01:15:33) How Mafia Life Helped My Business Success (01:16:56) When Does Everything Come Crashing Down? (01:21:51) How Easy Is It to Order a Murder in the Mafia (01:23:53) Money Rules in the Mafia (01:29:24) How the FBI Tracked My Bank Accounts (01:30:31) Where I Hid My Mafia Money (01:33:48) What It’s Really Like Behind Bars (01:35:55) “I Was Kept in Solitary Confinement” (01:38:24) How I Survived Solitary Confinement Without Losing My Mind (01:42:46) How Power Is Maintained in the Mob (01:44:36) My Dad Didn’t Stand Up for Me (01:49:10) Reconnecting with My Father After Betrayal (01:52:42) The Mafia Stories I Can’t Tell (01:54:31) What I Struggle with (01:55:51) What Do People Want To Know About You? (01:59:24) Micromanaging (02:03:08) The Last Guest Question (02:05:30) Michael Franzese’s Closing Message to the Audience Follow Michael:  YouTube - https://g2ul0.app.link/iOcSgJkX4Lb  Twitter - https://g2ul0.app.link/dXbcRafX4Lb  Instagram - https://g2ul0.app.link/pRuoUtiX4Lb  Website - https://g2ul0.app.link/toKs7zS9cMb You can buy Michael’s book, ‘I'll Make You an Offer You Can't Refuse’, here: https://g2ul0.app.link/JDOamnFm5Lb  You can learn more about Franzese Wines, here: https://g2ul0.app.link/HaBZW6W9cMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Ads: https://www.linkedin.com/doac24 Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Moment 175: How To Build A ROUTINE You’ll ACTUALLY Stick To!: Navy Seal Jocko Willink

    Moment 175: How To Build A ROUTINE You’ll ACTUALLY Stick To!: Navy Seal Jocko Willink
    In this moment, former Navy SEAL officer, Jocko Willink, discusses how to successfully build healthy habits and routines. Jocko is an expert in this area, having established a morning routine of waking up at either 4:30 or 4:45 a.m. every day. According to Jocko, there is no universal approach to establishing a new morning routine, and instead it is about finding what works best for you. While some people are early risers, others prefer to wake up later in the morning, and the best approach is to choose the routine that you can consistently maintain. The same principle applies to creating and sustaining an exercise routine, although Jocko recommends exercising in the morning to start your day in the right direction. Although Jocko has mastered consistency in his morning and exercise routine, he acknowledges that perfection isn’t the goal. Instead, you should embrace imperfection and focus on creating consistency and discipline in your life. Listen to the full episode here - Spotify- https://g2ul0.app.link/8NrnDa9D5Lb Apple -  https://g2ul0.app.link/JsHkcpdE5Lb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Jocko: https://www.instagram.com/jockowillink/?hl=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Professor Banned From Speaking Out: "We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!" - Bret Weinstein

    The Professor Banned From Speaking Out: "We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!" - Bret Weinstein
    Are humans an endangered species? Just what can we do to survive extinction level challenges such as the sun, AI, or a nuclear war?   Dr Bret Weinstein is an evolutionary biologist and former professor at Evergreen State College. He is the co-host of the podcast, ‘DarkHorse’, and the author of the book, ‘A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life’.   In this episode, Dr Bret and Steven discuss topics such as, the 5 existential threats of AI, the 2 best ways to prepare for nuclear war, how pornography is impacting sex and relationships, and the dangers of AI sex robots.  (00:00) Intro (02:27) Why Humanity Will Be Extinguished (04:39) Bret's Top Existential Concern for Our Planet (08:04) Solar Flares and Their Potential Impact (11:36) Understanding EMP Effects & The Catastrophic Effects (13:48) The Earth's Magnetic Poles Are Switching! (17:01) The Inversion of Earth's Poles: Is Humanity Prepared? (18:57) What Does Anthropogenic Mean? (21:16) The Two Major Disaster Scenarios (28:11) How to Prepare for Global Catastrophes (35:57) Should You Become a ‘Prepper’? (42:31) Is Society on the Brink of Collapse? (51:33) Are Institutions Woke or Not? (52:36) The Evergreen College Incident: What Really Happened (01:04:47) The Decline of Mainstream Media (01:12:46) We SHOULD Be Worried About AI (01:16:50) Are Governments Ignoring AI's True Impact on the Planet? (01:20:31) The Critical Role of Language in Human Survival and Evolution (01:28:22) How AI Will Transform Human Communication Forever (01:30:19) Why Regulating AI Might Be the Worst Idea Ever (01:32:14) Brain Chips: Are We Turning Into Cyborgs? (01:36:23) AI Is Coming for Your Job: What You Need to Know (01:39:11) The Safest Careers in an AI-Dominated Future (01:45:02) Universal Basic Income: Hidden Consequences You Should Know (01:52:48) The Failures of COVID-19 (01:56:50) What Is Gain-of-Function Research (01:58:59) What Really Happened in Wuhan: The Untold Story (02:00:54) Anthony Fauci's Involvement in COVID Origins (02:05:58) How We Should Have Handled COVID-19 Differently (02:12:53) Why Lockdowns Might Not Work in the Next Pandemic (02:16:23) Life-Changing Advice for a Happier, Healthier You (02:23:35) The Hidden Dangers of Pornography (02:32:38) What Parents Are Getting Wrong (02:38:52) The Guest's Final Question Follow Bret:   Twitter - https://g2ul0.app.link/JZohvE3l3Lb  YouTube - https://g2ul0.app.link/MEipWL5l3Lb  You can buy Dr Bret’s book,  ‘A Hunter-Gatherer’s Guide to the 21st Century’, here: https://g2ul0.app.link/3ZxP1inm3Lb  Learn more about the books mentioned, here: https://g2ul0.app.link/GhxoDcro3Lb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: NordVPN - https://nordvpn.com/doac - discount + 4 extra months for free on your 2-year plan PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Codie Sanchez: They're Lying To You About How To Get Rich! How To Turn $1,000 Into $1M! Hard Work Doesn't Build Wealth!

    Codie Sanchez: They're Lying To You About How To Get Rich! How To Turn $1,000 Into $1M! Hard Work Doesn't Build Wealth!
    Is the path to gaining big riches through small easy secrets? Codie Sanchez breaks down the Wall Street wealth hacks she used to build her empire  Codie Sanchez is the founder and CEO of ‘Contrarian Thinking’, a company and newsletter that provides financial advice with over 2.5 million subscribers. She is also the author of the book, ‘Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses’. In this conversation, Codie and Steven discuss topics such as, the 32 rules for building wealth, the best way to invest your money, how to succeed in a job interview, and the secret to generational wealth.  Follow Codie: Instagram - https://g2ul0.app.link/1dB66BF8ULb  Twitter - https://g2ul0.app.link/sSA2yxI8ULb  You can pre-order Codie’s book, ‘Main Street Millionaire’, here: https://g2ul0.app.link/DbLLh1N8ULb  You can learn more about the 130+ businesses you could purchase using Codie’s investing framework, here: https://g2ul0.app.link/Nz9JXw18ULb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook   You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb   Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: NordVPN - https://nordvpn.com/doac discount + 4 extra months for free on your 2-year plan Linkedin Jobs: https://www.linkedin.com/doac Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Related Episodes

    Conversation with Claire Hughes Johnson — Building Great Teams, Managers, and Self-Awareness

    Conversation with Claire Hughes Johnson — Building Great Teams, Managers, and Self-Awareness
    Claire Hughes Johnson, the former COO of Stripe and author of “Scaling People: Tactics for Management and Company Building,” joins Scott to discuss team management, the role of DEI, and how to identify top talent. Claire is an all-star operator — follow her on X, @chughesjohnson.  Scott opens by telling us about his new book, The Algebra of Wealth, which is out now!  Algebra of Happiness: what do you want to tell your friends and family? Follow our podcast across socials @profgpod: Instagram Threads X Reddit Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Heart Opening Communication Circles with Maggie Reigh

    Heart Opening Communication Circles with Maggie Reigh

    In this episode, Maggie shared a format she has created called Heart Opening Communication Circles that can be used in any relationship and is especially effective for families, groups, and even organizations. Tune into the show to learn how to start these circles and about the incredible relationships that result from adopting this kind of communication.

    127. Can we be too self aware?

    127. Can we be too self aware?

    This is a question I have been asking myself a lot recently as someone who is VERY invested in the self-help space. Have we reached a point where we are too aware of our problems, faults, thoughts, actions and behaviours? Self awareness can free us from so many mental restrictions, it allows us to make better decisions, be a better friend, a better person, invest in our dreams and values. But at some point, we can reach a stage where we are too invested in self-reflection and introspection that it interrupts our enjoyment of the moment, can isolate us or even result in obsessive overthinking and rumination. In this episode we explore what it means to be self-aware and how online self help content might be causing us more harm than good. Listen now. 

    Instagram: https://www.instagram.com/thatpsychologypodcast/ 

    Consider supporting me on Patreon if you enjoy my content: https://www.patreon.com/ThePsychologyofyour20s

     

     

    See omnystudio.com/listener for privacy information.

    Embracing Curiosity: Thriving in the Journey of Mental Wellness with Dr. Mandi Hudson

    Embracing Curiosity: Thriving in the Journey of Mental Wellness with Dr. Mandi Hudson

    Introduction:

    In this episode of "Cool Change," host Chuck Allen engages in a thought-provoking conversation with Dr. Mandi Hudson, a psychiatrist and academic leader. Together, they explore the importance of curiosity, setting boundaries, and embracing the journey in personal and professional life. Dr. Hudson shares her insights and experiences, shedding light on mental wellness, authenticity, and the complexities of the field of psychiatry.

    Key Takeaways:

    1. Embracing Curiosity:

    • Curiosity is a powerful tool that fosters growth, change, and meaningful connections.
    • Remaining open and curious about ourselves, others, and the world enhances self-awareness and deepens relationships.
    • Asking "why" in a non-judgmental way allows us to gain a better understanding of ourselves and others.

    2. The Journey as the Destination:

    • The focus on reaching goals and destinations often overlooks the beauty and significance of the journey itself.
    • Paying attention to the moments, connections, and experiences along the way enriches our lives and helps us find joy in the present.
    • The journey, with all its ups and downs, shapes us and allows for personal growth and authenticity.

    3. Challenging Misconceptions:

    • Mental health and wellness are complex, and there is no single narrative or easy solution.
    • It is crucial to recognize that various factors contribute to societal issues such as the opioid epidemic or homelessness.
    • Avoid oversimplifying complex problems and instead approach them with an open mind and a willingness to understand different perspectives.

    4. Mental Health in Medical Education:

    • Dr. Hudson aims to create a different learning experience for her students, focusing on holistic wellness alongside academic excellence.
    • Encouraging students to prioritize mental health and self-awareness leads to better outcomes for both the individuals and their patients.
    • Building authentic, whole-person physicians requires addressing mental health as a core component of overall well-being.

    Recommended Resources:

    1. Books:

    • "101 Essays That Will Change the Way You Think" - A thought-provoking collection of essays challenging conventional thinking and encouraging personal growth.
    • "Demon Copperhead" by Barbara Kingsolver - A fiction book offering social commentary and providing insight into the lives of severely ill and traumatized teens.

    2. Author:

    • Brene Brown - Known for her work on vulnerability and authenticity, Brown offers valuable insights into self-discovery and personal growth.

    Conclusion:

    Dr. Mandi Hudson's expertise and passion for mental wellness and psychiatry shine through in this engaging conversation. Listeners are encouraged to embrace curiosity, appreciate the journey, challenge misconceptions, and prioritize mental health in their own lives.

    Through Dr. Hudson's unique approach to medical education, she inspires future physicians to become compassionate, self-aware healers who understand the importance of mental wellness in achieving overall well-being.

    382 Reflections with Actions with Amy Rowlinson

    382 Reflections with Actions with Amy Rowlinson

    After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.

    In this episode, exploring topics of self-awareness, confidence, equality in education, bias, racism, change, sobriety, inner dialogue, control, contribution, collective and individual responsibility, Amy shares her Reflections with Actions from these five recent podcast episodes:

    377 Preserving Confidence with Desna McKenzie

    378 100 Little Epiphanies with Laura Willoughby

    379 Moments of Clarity with Jo Hines

    380 Be the First with Caroline Flanagan

    381 Hope, Joy and Gratitude with Karin Volo

     

    RESOURCE
    Do schools kill creativity? Sir Ken Robinson -  https://www.youtube.com/watch?v=iG9CE55wbtY

     

    KEY TAKEAWAY

    Collectively we all have the responsibility to educate the children of the world. They are the future leaders and should be given every opportunity possible to help create a fairer, brighter, more caring world."

     

    ABOUT THE HOST - AMY ROWLINSON

    Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.

     

    WORK WITH AMY

    Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall

     

    KEEP IN TOUCH WITH AMY

    Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter

     

    CONNECT WITH AMY

    https://linktr.ee/AmyRowlinson

     

    HOSTED BY: Amy Rowlinson

     

    DISCLAIMER

    The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.