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    • Reflecting on Fun and Leisure in LifeEvaluate your hobbies and personal enjoyment, understand why you're satisfied or dissatisfied, and prioritize joy in your life moving forward.

      It's essential to reflect on our levels of satisfaction in various areas of our lives, including fun and leisure. This segment of the Wheel of Life exercise encourages us to evaluate if we've had a fun year, with enough time for hobbies and personal enjoyment. I, Kate Cocker, have rated myself moderately high in this category because, although I've had enjoyable experiences, I haven't dedicated as much time to my hobbies as I'd like. However, it's crucial to remember the "why" behind our ratings. Understanding the reasons for our satisfaction or dissatisfaction in each segment can help us make informed decisions about how to improve our lives moving forward. So, take some time to think about what brings joy to your life and prioritize it in the coming year.

    • Exploring Fun Experiences and Setting GoalsAttend new experiences, prioritize joy, join a Facebook event for goal setting, check out the Volley app for daily inspiration

      It's essential to prioritize fun and new experiences in life. Last week, I had the opportunity to attend a modern theater production of 1984 set in a Manchester library and followed it up with a silent disco. These experiences brought joy and excitement to my life. To help others do the same, I'll be hosting a Facebook live event on Sunday at 5 PM UK time, where we'll explore the Wheel of Life and set goals for 2020. Join the Everyday Positivity with Kate's Cocker Facebook group before the weekend to participate. In the meantime, don't forget to check out the Volley app for more daily inspirational content. Remember, taking time for fun and leisure is crucial for overall well-being and happiness. Join me this Sunday for a fun and interactive session! Everyday positivity is a Volley production. If you enjoy everyday positivity, please take a moment to check out the Volley app. There, you'll find a variety of inspiring short daily shows and the ability to chat with other listeners. It's a fun and engaging platform to explore. Find the Volley app in the App Store or go to volley.fm to download.

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    2941 More of We

    2941 More of We

    Life can get in the way of loving those closest to us, especially our spouses. So instead of hiding in our busyness and floundering more in someone else's highlight reel, make a commitment to more of we.

    How much time do you spend with your spouse?

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    And would you say that you spend less time together now than when you got married?

    Most of us have to really stop and think when we see our sweethearts. And as for the time, what time is it again?

    The number one relationship, if you're married, is your spouse. 

    But very quickly, we find other ways to occupy our time, distract our attention, and lead us down a rabbit hole in our own homes. 

    It just does not seem fair to anyone!

    Yet you live it every day. You get up and do YOUR thing and forget that there's someONE in your life. You take care of the children, because you have to. But the rest is left to fend for themselves. 

    How can any marriage be awesome if that's a typical every day?

    What if you would make time for each other?

    What if there was more of we?

    The K.I.S.S. ~ More of WE!

    My goal here is to get you thinking about how you spend TIME with your spouse.

    Are you showing up with your best self, or is your spouse getting the leftovers?

    "Leftovers are great for food, not so much for love!" ~ Kristianne Wargo

    You get out what you put into your marriage. So why not show up with enthusiasm? Why not give more when you don't receive? Why not have compassion during challenges in life? Why not be together more than you are apart?

    It's hard to build a strong foundation in marriage if you're not together. Logistics do matter. 

    I want to encourage you to analyze your time with your spouse. 

    1. How much time do you spend together in bed?
    2. How much time do you spend as a couple awake and interacting?
    3. How much time do you spend talking about life, not just kids and career?

    Then from there, you'll be able to see what is happening regarding time.

    Is time on your side?

    Assuming that you fall into "most of us," then you can make some tweaks to how you hang out together. The way you spend your time together matters!

    QUESTION: What can you do differently to add time to love?

    "Be present. Be incredible. Be YOU!!!"

     

    #RelationshipBuilders #CreateYourNow #LoveAndMarriage

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    Subscribe to Create Your Now TV on Pray.com.

    Listen to Create Your Now on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow
    @KristianneWargo

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

     

     

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    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect in our Community - Women Of IMPACT  https://createyournow.mn.co

    2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

    10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Cover Art by Jenny Hamson

    Photo by Canva.com

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209
    Song Title: Overcomer
    Writer(s): Ben Glover, Chris Stevens, David Garcia
    Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
    One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
    Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

    2081 Are You Asking the Wrong Questions?

    2081 Are You Asking the Wrong Questions?

    When you create change and impact, the knowledge you gather is crucial to the wisdom you gain. But are you asking the wrong questions?

    From a young age, we asked questions. The favorite one being "Why?".

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACThttp://bit.ly/WomenofIMPACT

    That curiosity continued into teens and adulthood.

    Now maybe you were one who was a little quiet when the teacher called on you. Or maybe you couldn't get your hand up fast enough to answer.

    But what about when you didn't know the answer and was put in the position to ask questions?

    Did that shy little child stay quiet, or were you the first to jump in with a question?

    As the years pass, self-esteem begins developing, perceptions set in, habits established, and behaviors fine-tuned.

    Then inject the self-talk. What are you saying to yourself? What are you repeating when you fail versus when you succeed?

    So much of our lives are built on success that when there is a possibility of failure, we do everything we can to talk ourselves away from the goal or in a way that will soften the blow if success isn't achieved. We even interject excuses why not to do something or why we are not equipped.

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    From there, you formulate questions. In order to make sure you are asking the proper questions, question your questions.

    The K.I.S.S. ~ Question your questions!

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    Most of us should answer that question with a resounding YES!!

    Because we are.

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    3. Believe with the heart, not just think with the head. Our thoughts come in buckets. They can flood our minds in just seconds thinking we can to believing we can’t.

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    Not anymore!

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    #MindsetMonday #CreateYourNow #PersonalDevelopment

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify and Pandora.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow
    @Kristianne Wargo

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

     


    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7

    10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Cover Art by Jenny Hamson

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209
    Song Title: Overcomer
    Writer(s): Ben Glover, Chris Stevens, David Garcia
    Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
    9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
    Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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    Support the show

    Support our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "Donate" button at the bottom of the page. Thank you and God's blessings.
    Dr. Debra Peppers, "Dr Pepper"
    www.saltandlightministry.com