YAPSnacks: Rewire Your Brain for Success

Our thinking, shaped by our Reticular Activating System (RAS), plays a significant role in determining our reality and ultimately, our success. The RAS is a bundle of nerves at our brain stem that filters out unnecessary information, but we have the power to determine what it considers important. Repeating positive thoughts and focusing on empowering beliefs can program the RAS to pick up on positivity and opportunities for success. Conversely, dwelling on negative thoughts can limit our awareness and opportunities. To rewire our brains for positivity and success, we can practice mindfulness, build a morning routine, and intentionally combat negative thoughts. As Ed Mylett, a peak performance expert, emphasizes, this intentional programming has been instrumental in his own success and building a net worth of $400 million.

The Reticular Activating System (RAS) acts as a filter in our brains, revealing to us what is most important and significant to us in life. It functions as a "prover," keeping us sane by focusing our attention on what matters. When we set our minds on a goal or desire, such as a new Tesla car, we begin to notice it everywhere because it becomes programmed into our RAS. Our minds are wired to create space for our thoughts and then fill it with references and proof. Most people operate out of history and memory, reinforcing their patterns of thought and behavior. However, to live a more fulfilling life, we should strive to operate out of imagination and dream, allowing ourselves to be open to new possibilities and experiences. By focusing on our dreams and desires, we can reprogram our RAS and open ourselves up to the abundance of opportunities that exist around us.

Our thoughts and visualizations have the power to shape our reality. Repeating negative thoughts and fears can attract unwanted experiences, just as a drug addict persistently seeks out their addiction despite adversity. To harness this power positively, focus on visualizing and thinking about your dreams and goals consistently. Surround yourself with positive influences and reinforcements. Remember, you're only one decision, one relationship, or one opportunity away from changing your life for the better. Additionally, setting ambitious goals is essential, but having clear standards and consistently exceeding them is the key to making progress in your life. By focusing on doing one more than what you promise yourself, you can build self-confidence and make significant improvements.

To effectively reprogram your Reticular Activating System (RAS) and harness the power of the law of attraction, you need to establish clear and specific goals, activate the necessary emotions, and build the required habits. This process involves focusing on your vision, setting achievable steps towards it, believing in yourself and the vision, and cultivating daily habits that bring you closer to your goals. Remember, the how-to for achieving any goal already exists, so start by clarifying your vision and taking small steps towards it every day.

Before focusing on the strategies and tactics for achieving our goals, it's essential to address our beliefs, emotions, and habits. These internal factors play a crucial role in the law of attraction and our overall success. Additionally, having a unified view of our financial situation can help us make informed decisions and grow our wealth. Utilizing tools like Yahoo Finance can securely link up all investment accounts for easy management and access to valuable research and data. Lastly, using a platform like Shopify can simplify the process of setting up a business and selling products, whether digital or physical, making it easier to turn online window shoppers into loyal customers.

Businesses can grow more effectively and efficiently with the help of AI tools like Shopify Magic, while Shopify's award-winning support ensures success every step of the way. Meanwhile, personal growth involves reprogramming our subconscious mind, which makes up 95% of our brain activity, to align with our goals. By understanding the difference between conscious and subconscious brains and learning how to operate them, we can have greater control over our lives and manifest our desired realities. Start your business journey on Shopify and begin your personal growth process by rewriting your subconscious code.

Our perception of the world is shaped by our beliefs, experiences, and values, rather than the world itself. We don't see reality as it is, but as we are conditioned to see it. This is similar to watching a movie and projecting our thoughts onto the screen. To change our reality, we need to rewire our brains, which can be a challenging process. A simple way to begin this process is by establishing a powerful morning routine. By giving ourselves space to think about our goals and who we want to be, we can create a future rather than living in the predictable past. Morning routines can also help us get into a peak state and start behaving towards our future. As Benjamin Hardy, an organizational psychologist and author, explains, "to have something, you have to first be that thing." By focusing on being before doing and having, we can manifest the vision we've created for ourselves. Morning routines can include activities like journaling, fitness, and focusing on what's important rather than what's urgent.

Visualizing and experiencing emotions connected to your goals is a powerful tool for achieving them. Albert Einstein believed that imagination is more important than knowledge, and when we give ourselves space to write about our goals and feel the emotions associated with their fulfillment, we begin to act from that future state. This intentional living creates a sense of peak state and uncertainty, which can be uncomfortable but is an essential part of being alive. By writing down our goals and feeling the emotions we desire when we reach them, we can prime our minds to subconsciously seek out actions that will help us achieve them. Additionally, catching and reprogramming self-limiting beliefs is crucial for rewiring our thought patterns and creating lasting change. The stories and insights shared by various experts offer practical ways to incorporate these practices into our daily routines.

We are not our negative thoughts. The story of the six-time double Ironman triathlon finisher highlights the power of talking to ourselves instead of listening to ourselves when dealing with negative thoughts. Negative thoughts do not originate from us but rather from our consciousness. We don't choose them, and we shouldn't believe them. Instead, we should speak truth to those lies and replace them with words of encouragement and positivity. Writing down negative thoughts and their corresponding truths on paper can help in the process of rewiring the mind and living in truth. The battle of the mind is a daily one, and recognizing the difference between our thoughts and our true selves is essential in overcoming negative patterns and living up to our potential.

Battling negative self-talk and building mental resilience are crucial for personal growth and achieving success. When we face self-doubt and feel unworthy, it's essential to remind ourselves of our purpose and the positive impact we can make on others. By actively combating negative thoughts with positive affirmations, we can overcome self-sabotage and build mental strength. This practice becomes more automatic with time and can be particularly effective in high-stakes situations, such as job interviews. Remember, the battle against negative self-talk is ongoing, but with a proactive approach, we can develop the mental muscle to overcome it and stay focused on our goals. Additionally, utilizing resources like Indeed for hiring can save valuable time and energy, allowing us to focus on our purpose and growth.

Reprogramming your Reticular Activating System (RAS) involves actively changing your thought patterns and focusing on positive affirmations to overcome negative self-talk. Indeed, a popular job site, can help businesses maximize their hiring budget with its effective results, delivering 4 times more hires than other job sites combined. For individuals, the process of rewiring the brain for success requires creating a clear vision for your life, establishing a morning routine, and being proactive in countering negative thoughts. With dedication and practice, you can train your brain to become a facilitator of your success rather than a detractor. To get started, claim your $75 sponsored job credit at indeed.com/profiting and join the millions of businesses and individuals who have benefited from Indeed's services. Remember, the power to change your mindset and achieve your goals lies within you.

The importance of striving for "1 more" in all areas of life, as discussed with Ed Mylett. This mindset can lead to significant growth and success. Hala Taha, the host, expressed her gratitude for the listeners and her team, who helped make the Yap podcast a success. The Yap team was recognized as the number 1 podcast agency and fastest growing podcast agency of 2022 at the Quill podcast awards. Listeners are encouraged to leave a review or comment on their preferred podcast platform to support the show. Hala can be found on Instagram (@yapwithhala) and LinkedIn under her name, Hala Taha.