Be Crazy Well

Today Suzi revisits with Dustin Beluscak, Virtual Program Manager for Merging Vets and Players, about how far he has come in his healing and his resources. 

Dustin served in the Army National Guard from 1999 to 2006. After he left the service, he ended up in transitional housing while looking to change his life. He decided to start saying 'yes' to healthy changes and now as the Virtual Manager of MVP he is able to help others to join him on this same journey.

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Who are you arguing with? Maybe not the person in front of you. For most of us Trauma argues with trauma. 

Our real human nature is love, mental clarity, creativity, and a zest for life that is informed by the past but no longer weighed down or controlled by it. Conflict worsens when two people fall into defensive reactions. Then there is no real communication happening, only trauma arguing with trauma. ~ Young Pueblo

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Today's chat with Jeff Werner, producer and director, Suzi spotlights the plight of Veterans struggling with PTSD upon their return to civilian life. "Those Who Serve" Jeff's evocative film, serves as the backdrop for a critical exploration of the legal system's interaction with these battle-scarred warriors. Through stories of Marine veterans and their families, we dissect the pressing need for legal reforms and the societal support crucial for their reintegration.

Closing on a note that resonates with our collective conscience, we address the importance of communal support for our Veterans. We envision a future where transition programs mirror the rigor of military training and where the art of storytelling in film becomes a vessel for change. 

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Ever been blindsided by the staggering cost of a prescription? Andy Chan, the founder of ScriptScouts, joins Suzi to unravel the perplexing world of medication pricing and how his platform is blazing a trail for consumers to find the best deals.

This episode isn't just about the challenges of healthcare and medication costs; it's a celebration of the entrepreneurial spirit and the relentless pursuit of a more accessible healthcare model.

Contact: andy@scriptscouts.com

Link to Website: https://signup.scriptscouts.com/be-crazy-well

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Have you ever wondered about how the stories we tell ourselves can shape our growth? Join me, Susie Landolphi, as I sit down with the incredibly perceptive Lela Grace to discuss the concept of rewriting our personal tales, emphasizing that our past conditioning does not have to determine our future path. It's a journey of self-discovery, a testament to the belief that we can indeed cultivate our evolution and grow beyond the stories we've inherited.

@lela_grace on Instagram
lelagracecoaching.com 

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Prepare to be charmed and educated, as Dr. Linda Watson, a dazzling psychologist with a knack for humor, graces our podcast the healing power of laughter. Her book, "Dr. Linda's Comedy Marriage Bootcamp," not only tickles your funny bone but also serves a grander purpose, with proceeds going towards horse rescues—a testament to Linda's boundless heart and wit.

The episode romps through the often undiscussed terrains of relationships, from the bittersweet symphony of family unity to the paradox of romantic infidelity. Discover how a dash of humor can do wonders for your partnership.

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Imagine stepping back into a world that's spun forward without you for nearly two decades. Tyler Corcoran's journey is a testament to human resilience, and in our latest episode, he opens his heart about the road from confinement to the wide-open possibilities of life post-release. His candid reflections on embracing the simple joys and tackling the complexities of today's society offer an inspiring look into the courage required for such profound change.

Tyler's tale not only highlights the personal victories and setbacks that shape us but also reminds us of the importance of community and connection as we traverse our own life's journey.

Be sure to check out Tyler and Steph's new podcast Mom and Dad's House at https://substack.com/stephaniesambari

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Stripping down the complexities of our emotional and mental 'equipment' that shape our personal growth. 

Suzi invites you to take stock of your own life 'equipment.' Arm yourself intellectually, spiritually, and financially, as well as physically and emotionally. Learn how to shed the unnecessary and embrace strategies that propel you forward. It's time to redefine what it means to be 'crazy well' and arm yourself for the battles ahead, with a focus on self-care and seeking help when you need it most. 

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

In this heartfelt episode, Suzi talks with Tyler Corcoran about family, incarceration, redemption and new beginnings. 
 
Tyler's remarkable metamorphosis, from a 17-year-old staring down a near life sentence to a man who dared to redefine his destiny, shines as a beacon of possibility, reminding us of the indomitable human capacity for change.

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Join Suzi as she take a journey on the path of evolving family customs and their impact on our healing from trauma. This episode isn't just about the holidays; it's about the choices we make in preserving or reinventing the customs that shape our lives.

Happy Holidays!

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Remember the time when we let our insecurities steer us away from seeking help? What if there was a way to turn those insecurities into your most powerful tool for personal growth? Join us as Suzi and George Foreman III talk about the importance of physical health and mental wellness.

George' approach of creating supportive and inclusive space is unique! He discusses the importance of his meticulous process of personally interviewing the first 150 gym members prior to joining the Craft Boxing Club to ensure a cultivated community. 

Join us as we explore the power of community, and the journey to personal growth in this episode of Be Crazy Well.

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Imagine, for a moment, entering a space where you are valued for your authentic self, where everyone understands and respects your identity and experiences. Join Suzi as she journeys into the world of connection, self-reclamation and community transformation.

Suzi would love to hear from you the listeners! Email her at suzigma@gmail.com or visit her website at suzilandolphi.com

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Finding solace in solitude! Join Suzi as she shares her journey from the fear of being alone to the joy of embracing solitude. Encountering solitude is like playing a symphony on a lone piano; it's not about loneliness, but about harmonizing with our own rhythm, your thoughts, and your self-worth. 

Explore the difference between being alone and feeling alone. Find joy in one's own company, and the peace that comes from validation within. 

Let's redefine what it means to be alone. So, grab your cup of tea, sit back, and let's start this soulful conversation.

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Discover your power of finding common ground despite someone else's differences and the importance of not taking things personally. 

Come along with Suzi as she shares the nuances of family dynamics and how past experiences can cloud our perceptions, sometimes creating rifts in relationships. She will discuss strategies to look beyond these differences, especially during family gatherings, aiming to foster connections that are deeper and more meaningful.

Learn to observe others without judgment and focus on joy as you enter into this holiday season. 

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Today Suzi is at the Craft Boxing Gym having a pow wow with several members on combining physical activity and talking to help with emotional healing. We chat about how your feelings can be better managed during intense workouts and how family dynamics influence our emotional expressions. 

We also chat about navigating through the delicate balance of personal happiness and independence. We discuss the challenge of emotional detachment from family and the importance of focusing on personal goals. 

So pull up a chair and take a listen as we jump into the heart of personal growth, family dynamics, and emotional healing.

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Suzi is on a walkout in Harlem in this episode. To see the full episode check her out on our YouTube Channel @cominghomewellmilitary. 

Suzi is in New York to attend a special event for Veteran Students at Cornell and Columbia Universities as one of the keynote speakers. Join Suzi as she strolls along engaging with the vibrant streets, supporting local businesses, and embracing the rich cultural experiences. 

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Growing and learning how to be a human doing is a practice. Today Suzi is super excited to have Kristian King, from Higher Ground, joining her today to talk about being congruent and authentic in the effort of bringing your thoughts, feelings and actions together as a unit. 

Kristian King has been a practicing Recreational Therapist for the past 9 years and a Veteran and First Responder Program Manager with Higher Ground USA. Higher Ground USA provides free recreational therapy week-long programs to veterans, first responders, and their significant others ranging from climbing, scuba, surfing, rafting, skiing, mountaineering, and cycling. Kristian also works with teens in recovery at Paradigm Treatment Centers in Malibu, CA as a Clinical Assistant. Paradigm is an intensive residential treatment program that integrates the whole person, a sense of community, and family. 

Kristian is currently working on his graduate degree in Clinical Psychology focusing on somatic psychotherapy and trauma-informed care. Life balance is important to Kristian, so he intentionally carves out time to BE through date nights with his girlfriend and friends, meditating, yoga, traveling, working out, cooking, photographing, skiing, surfing, and climbing.

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Ever found yourself in a bind, with no choice but to 'wing it'? Join me, Suzi Landolphi, as I explore the fine line between planning and improvisation, the concept of backwards planning, after-action reports and how we can use them to better our relationships and day-to-day affairs.

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Could your life be changed by a single decision?

Harness the power of choice and embody the idea that we can all become heroes in training by embracing daily habits that foster change and growth. Join Suzi, as she engages with the compelling concept of 'wisdom keepers' and dives into the profound influence of Dr Edith Eva Eger's Book The Choice: Embrace the Possible, which underscores the impact of choice in shaping our lives. 

This episode is a heartfelt discussion filled with personal revelations and transformative ideas for personal growth. Get ready to be inspired!

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Ever wondered how professional wrestling is akin to performing arts? The charismatic and talented Aron Haddad, a renowned professional wrestler, joins us to highlight the captivating world of wrestling, where each move is a blend of athleticism and carefully choreographed artistry.

But life is not all about wrestling, is it? We reflect on personal transformations, the experiences that come with career shifts, and the importance of staying grounded. We conclude on a contemplative note, exploring the power of living in the present, accepting our current circumstances, and moving forward with gratitude.

You wouldn't want to miss it!

Follow Aron on Instagram @thearonfiles

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com
Download on Apple Play and Google Play

Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

Contact Suzi at suzigma@gmail.com or (818) 470-2013 and share your story.
suzilandolphi.com
vetsandplayers.org
wildhorserescue.org

Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!