On this page
114
Explore " 114" with insightful episodes like "Crypterella Stories: Fortigate (hackerhotel2024)", "Crypterella Stories: Fortigate (hackerhotel2024)", "Crypterella Stories: Fortigate (hackerhotel2024)", "Crypterella Stories: Fortigate (hackerhotel2024)" and "Delta encodings help separate business logic from database operations (bobkonf2023)" from podcasts like ""Chaos Computer Club - recent audio-only feed", "Chaos Computer Club - recent events feed", "Chaos Computer Club - recent events feed (high quality)", "Chaos Computer Club - recent events feed (low quality)" and "Chaos Computer Club - recent events feed"" and more!
Episodes (56)
Crypterella Stories: Fortigate (hackerhotel2024)
Crypterella Stories: Fortigate (hackerhotel2024)
Crypterella Stories: Fortigate (hackerhotel2024)
Delta encodings help separate business logic from database operations (bobkonf2023)
Delta encodings help separate business logic from database operations (bobkonf2023)
Delta encodings help separate business logic from database operations (bobkonf2023)
Delta encodings help separate business logic from database operations (bobkonf2023)
Datenbewusstsein: Meine Daten, deine Daten, wessen Daten? (clt23)
Datenbewusstsein: Meine Daten, deine Daten, wessen Daten? (clt23)
Datenbewusstsein: Meine Daten, deine Daten, wessen Daten? (clt23)
Datenbewusstsein: Meine Daten, deine Daten, wessen Daten? (clt23)
Kicking the can down the road.
(Hi. I am already beginning production on Season 7 in 2024 of this series. My goal is to bring you accurate information as products and plans change. I'm going through all of the early episodes during the Holiday season to check content and make notes to insure accuracy. I have added my updated email address.)
This time I will be following up on the “Great Coffee Can” Question from last week regarding our emergency car heater project. With that under control, I have some great news as far as our listeners. The numbers are up! That has led to new directions for the podcast which I'll share at the end of this program.
But first, Let's check on the status of 114. Connected to that stupidity, l want to look at how three major businesses shutting down locations are a microcosm of our overall society.Mcdonald's, Chase Bank, and Starbucks have made the decision to shutter some stores and reduce hours. This is due to increases in crime and disruption due to drugs, mental illness, and even in some cases killings. Employee Safety concerns top the list.
I’ll talk about how my long-term planning for an upcoming trip brought some prep-related issues into focus.
I'll put on my tinfoil hat and meet with my secret source for a look at the latest conspiracy theory: The rising prices at the grocery store. It is making it very expensive to be caught with egg on your face these days.
All that plus Class Updates and a Special Surprise announcement for 2023!
Last weeks link:
Cold Weather Survival in a stranded Vehicle
https://www.youtube.com/watch?v=9CwuVqRHW_8
(Stick matches vs BIC)
Buried in a Blizzard?
https://www.consumeraffairs.com/news/buried-in-a-blizzard-heres-a-five-dollar-emergency-heat-source-for-your-car-112614.html
(Unscented candles!)
If you wish to subscribe to our newsletter or for questions and comments, email: profprepper@protonmail.com
Please "Follow Us" or Subscribe, and remember that this program may be downloaded and shared for educational purposes. It may not be resold, edited, or used for other purposes without written permission.
Music Pond 5 Individual License, Commercial
Music Pond 5
Levee Blues_15 Sec (Swampy Harmonica) 78705066
Copyright: Refuse to be a Victim Personal Protection Training 2018-2024
Sergio Castaneda Interview - Hospitable Hosts
Sergio Castaneda is the founder and Superhost of his amazing Jungle House Luxury short-term rental management and consulting company in Columbus, Ohio, USA. He is an Airbnb Ambassador, helping new hosts set up their listings and as well as consulting to support new and existing hosts in the short-term rental industry.
You’ll hear how Sergio changed his life completely, to be able to travel and become financially independent through this wonderful world of hosting and providing beautiful places for his guests to stay.
Sergio shares his unique take on creating amazing spaces for his guests to stay and how he came to set up his stunning properties in this way. He shares his heart-warming story, valuable tips, and so much inspiration!
Hospitable Hosts is co-authored by 40 professional hosts from around the globe, a collection of industry megastars like no other!! All share essential tips, education and what t means to be a hospitable host in this amazing book, which is available to buy now:
https://amzn.to/3Mlfr1U - in Kindle edition, paperback or hardback.
You can get in touch with Sergio here:
www.linktr.ee/junglehouseairbnb
For show notes and resources in my podcast, go to my website www.servicedaccommodationsecrets.com and Facebook page: http://bit.ly/SASecretsPage
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
EP 114: Q&A 5 — My Current Finger Training Routine, How to Deal With Bad Body Image, and Golden Nuggets for Newer Climbers
In Q&A 5, I tackle Patron questions about my own current hangboard training, how to fit everything in that we need to train, how to deal with bad body image, how my training and climbing have changed since starting the podcast, golden nuggets for newer climbers, where I found the theme song for the podcast, my van life internet setup, and much more.
*Treat this episode like a buffet! Listen straight through or jump around as you like. I organized these questions into categories and added timestamps below.
Check out Crimpd!
Or download the Crimpd app! (Available for iOS and Android)
Check out PhysiVantage!
physivantage.com (link includes 15% off coupon)
Use code "NUGGET15" at checkout for 15% off your next order!
Check out Rhino Skin Solutions!
Use code “NUGGET” at checkout for 20% off your next order!
We are supported by these amazing BIG GIVERS:
- Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, and Craig Lee
Become a Patron:
Show Notes:
thenuggetclimbing.com/episodes/qa-5
Nuggets:
0:03:55 – Intro and updates
0:07:41 – My Personal Climbing / Training / Goals:
0:07:41 – Vincent: Current finger strength routine?
0:15:16 – Vincent: What does your current training cycle look like?
0:18:24 – Konstantinos: What are your European dream sends?
0:20:24 – Daniel: If you could send the next grade by sacrificing something pleasurable, what would it be?
0:22:20 – Christoph: How did it go trying to free Moonlight Buttress? Are you going back?
0:24:18 – Christoph: Plans for Yosemite this year?
0:26:00 – Matt: Top 3 go-to climbing shoes?
0:28:04 – André: What grade do you honestly feel is your absolute limit in bouldering?
0:29:27 – André: Do you miss some of the body strength exercises you used to do a lot? (Pistol squats, deadlift, etc.)
0:32:17 – Xander: How have these podcasts shaped the way you climb and train?
0:36:25 – Training / Climbing Advice:
0:36:25 – Konstantinos: What would be your golden climbing nugget towards newer climbers?
0:40:19 – Briana: How do you fit in all of the different types of training that seem necessary, without getting too fatigued?
0:44:34 – Neal: Verm mentioned curing his chronic elbow tendonitis by primarily training his shoulders. Do you have any insights into this?
0:47:42 – Nutrition / Body image:
0:47:42 – Savva: How do you deal with bad body image?
0:52:25 – Savva: How do you decide how to eat and rest without getting obsessive or spending a fortune?
0:54:37 – My Background / Route Setting:
0:54:37– Justin: Furthest you got from the WWU rec center and found tape on your shoe?
0:55:30 – Justin: Biggest positive change in commercial climbing gyms vs. when you started? Biggest negative change?
0:58:06 – Justin: Did WWU shape your climbing experience for the better? How do you think modern collegiate climbing experiences compare?
1:00:30 – Will: Did you have a favorite setting style as a route setter back in college?
1:01:52 – Will: Did you set at a bouldering or a rope climbing wall?
1:03:58 – Vanlife / Traveling / Lifestyle:
1:03:58 – Savva: How do you plan your climbing trips?
1:07:08 – Savva: Biggest expenses doing van life?
1:08:23 – Ainsley: Cultural differences between different climbing areas? Biggest takeaways from traveling?
1:10:46 – Briana: Is it difficult to find partners on the road? Any tips for finding partners for roped climbing?
1:12:38 – Fil: Any thoughts on how to fill your non-climbing time when living in a van?
1:15:08 – Skyler: Where do you like to climb during the summer?
1:16:06 – Joe: Favorite go-to dinners in the van?
1:17:42 – Liam: Internet setup in the van?
1:19:32 – Personal / Fun / Random:
1:19:32 – Casey: If you could have been a pro athlete in any other sport when you were young, what would you be?
1:20:57 – André: Top 2 climbing places outside of the US you would like to know and why?
1:22:17 – André: Who's is the freakiest climber you've seen perform live, and how was it?
1:25:32 – Savva: How does your family feel about climbing?
1:26:41 – Savva: What do you want to try / learn / experience / send next year?
1:29:35 – Savva: What’s the last book you enjoyed or found important?
1:31:22 – Vincent: As your fame grows, how do you see yourself changing?
1:33:21 – Vincent: What things you didn't think about when you started this venture have become important for you?
1:34:43 – Vincent: Are there any things that felt important when you started, such as training and climbing outdoors, that have changed in priority?
1:35:51 – Daniel: Are you thinking of settling down any time soon?
1:37:14 – Daniel: Are you dating now? Do you want kids?
1:38:44 – Darren: What are you grateful for and why did you stop asking that question?
1:41:12 – Podcast / Podcasting Goals:
1:41:12 – Taylor: How did you choose the theme song for the Nugget?
1:42:58 – Taylor: What podcasts does a podcaster listen to?
1:45:54 – Ainsley: When you say “I’ll link to that in the show notes”, are you just leaving yourself a reminder to do it when you listen back? Was this conscious when you started?
1:47:36 – Daniel: Have you ever had to postpone an interview because of your mood, mental health, or tiredness? Are there any interviews that you think you should have postponed?
1:53:34 – Christoph: What do you like best about how Tim Ferriss approaches podcasting? What do you like least?
1:56:12 – Linda: Does the finished podcast that we hear follow the actual order/flow of the interview in real life?
1:58:32 – Hunter: Do people recognize you at the crags? Do you find that you have to keep up a different persona/image while at the crags?
2:01:28 – Hunter: How do you view your progression in podcasting? And what do you think it takes for you to get to the next level (whatever that means to you!)?
2:03:30 – Wrap up
Tiger kommt: Weglaufen! (bobkonf2022)
Tiger kommt: Weglaufen! (bobkonf2022)
ADS-B & AIS - Open Data is in the air (rc3-2021)
ADS-B & AIS - Open Data is in the air (rc3-2021)
Rubrica tattica: The third man, il terzo uomo
Torna la nostra rubrica tattica con un episodio che ha l'obiettivo di ridurre alcune incomprensioni che spesso si creano tra addetti ai lavori circa l'utilizzo del termine "Terzo Uomo".
Scopriamo cosa è e soprattutto cosa NON è, per cosa può essere utilizzato, perché è utile concettualizzarlo e scopriamo alcuni spunti per allenarlo, estrapolando i principi che devono esserci per costruire esercitazioni funzionali a questo "sviluppo di gioco".
Un episodio semplice con un obiettivo semplice, ma altrettanto importante.