be productive

Recently, I came across a pin on Pinterest that said “8 Things You Must Do In The Morning To Supercharge Your Productivity”. Well, I hate when people give one-size-fits-all type of advice like this to others, so I clicked on the article to see what it was all about.

Each of the 8 things makes sense at one time or the other, but saying that they are a must for every morning before 9 a.m. and that without them you will not be productive is nonsense.

So, in this episode, I will go through these 8 things with you and I will just give you my honest opinion about each one. Why? Because I want to end this manipulation and help you find the way that will work for you.

EPISODE BREAKDOWN:

• [04:52] 1. Get Up early - It’s not about having more hours, it’s about how you use them
• [08:06] 2. Work Out - Find the time that works best for your body and schedule
• [10:43] 3. Read The News - This is important, but first thing in the morning is probably not the best time for this
• [12:57] 4. Plan Your Day - Focus on the things that are going to move the needle and eliminate what isn’t
• [16:10] 5. Meditate - It doesn’t need to be meditation, find your own way of staying present and mindful
• [22:01] 6. Make Your Bed - There are other ways to set the right tone for the day 
• [23:01] 7. Drink A Tall Glass Of Water - You need to stay hydrated, but always follow your body’s needs
• [24:44] 8. Eat A Nutritious Breakfast - Breakfast is not a must, but being present and enjoying your food is important

OTHER EPISODES YOU MIGHT LIKE:

What it REALLY means to be productive (hint: it's NOT what you think it is)

My 5 favorite tips on how to be productive without overwhelm - getting LESS done can actually help you achieve MORE

Life Design 101, Part 3: Kickstart the Ripple Effect and Achieve 10X Results in Both Work and Life

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In today's episode, we journey deep into the art of being "good busy" with our special guest, Kate Sotsenko, the ingenious founder of "The Good Busy" from London, England. For many of us, the term 'busy' might evoke feelings of stress, chaos, and overwhelm. However, what if we told you that 'busy' can be a positive force in your life?

Kate dives into her transformative approach, teaching us how to harness our time effectively, prioritize genuine productivity over mere activity, and discover the profound difference between the two. Drawing from her vast experience, including her enlightening stint at a luxury resort in Thailand, Kate offers a fresh perspective on time management and the true essence of productivity.

But it's not just about time – it's about mindset. From discussing the role of thinking biases to the value of monotasking (taking a cue from athletes!), this episode is a goldmine for anyone wanting to escape the relentless hamster wheel and find balance. Discover the compelling connection between productivity, mental well-being, and the right mindset. Plus, receive actionable advice on mastering the email game, understanding the pivotal difference between goals and KPIs, and the secret weapon all leaders should consider: coaching.

Whether you're an executive, an aspiring entrepreneur, or someone simply looking to bring more purposeful productivity into your life, this episode is your roadmap. Let Kate guide you on how to make time for what truly matters most.

Tune in and redefine what it means to be 'busy'. 🌟

About Kate:
Kate Sotsenko, is a former junior tennis player, a curious organization freak with 15 years in retail and hospitality. Founder of Good Busy where she helps people get good busy so they can make time for what matters.

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In part one, we delved into Chris Ullman's fascinating journey as a four-time International Whistling champion. Now, we're pivoting to explore Chris's other passion: a career that has positioned him next to some of the world's wealthiest and most influential people. In part two of this extraordinary series, James and Chris explore the life lessons and success strategies outlined in Chris's latest book, "Four Billionaires and a Parking Attendant."

The book is segmented into eight overarching strategies that are crucial for achieving success and fulfillment in life: Be Purposeful, Innovate & Accomplish, Build Bridges, Be Productive, Solve Problems, Be Authentic, Think of Others, and Be Humble. Through autobiographical examples, Chris paints a vivid picture of working with some of the biggest names in finance and politics, such as David Rubenstein, Bill Conway, and Daniel A. D'Aniello of the Carlyle Group, Orlando Bravo of Thoma Bravo, former Governor of Ohio John Kasich, and Arthur Levitt, former Chairman of the SEC.

Whether it's navigating the world of high-stakes private equity or working on Capitol Hill, the wisdom Chris has gleaned is universally applicable. The episode concludes with a stirring performance of Duke Ellington's "Take the A Train," connecting the dots between the joy of whistling and the fulfillment of a life well-lived. Don't miss this episode that not only provides a blueprint for creating a life of wealth, health, and happiness but also encapsulates the multifaceted nature of success.

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I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

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• What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!
• Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

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• Visit Notepd.com to read our idea lists & sign up to create your own!
• My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!
• Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.
• I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com

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Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: 

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Follow me on social media:

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Can you believe that we've endured lockdown-style living for almost a year now? Do you remember what you were doing in March of 2020? This time last year, a lot of us were scrambling for toilet paper and snacks! That seemed like an appropriate combo at the time.

Still, others were trying to figure out how to still get work done while at home. JJ Caffey created a company called Order In to help us navigate our schedules in a supportive environment even when we work from home. Order In is designed to give procrastinators and high performers alike, an ecosystem of activities and a support network to help us continue to maintain productivity.

It sounds pretty cool. Let's learn more about this together.

About Our Guest: JJ Caffey
JJ Caffey is an entrepreneur specializing in the future of work. With a focus on community, connectedness, and efficiency, JJ’s mission is to revolutionize American work culture. JJ is also Co-Founder of Venture Foragers, a venture capital research firm enabling student teams to explore frontier tech sectors. JJ earned her MBA from Wharton in 2019, and also holds degrees in anthropology and luxury brand management.

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About the Podcast
The Lead with Levity podcast is a show for leaders who care deeply about what makes/breaks the employee experience. Our guests are dynamic researchers, practitioners, consultants, and business leaders. We cover foundational elements that are needed to avoid forcing the fun. We also invite lively managers who lead with levity to show us how it’s done. Thanks for joining us on this journey.

Did you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!

If you are simply overwhelmed with how to get a handle on your paper, tasks, projects, to-do's and everything else in between then this episode focusing on the Getting Things Done model by David Allen will give you the insight you may be looking for. Taken a listen as I interview Stacey Harmon who will share the five steps in the process of Gettiing Things Done!

Through her digital guides and training programs, Stacey shows busy people how to take back control of their digital lives to give them the freedom, space, and time they crave. Thanks to her Evernote-based GTD® practice she enjoys a paperless laptop-lifestyle which often takes her far beyond her home base of Austin, Texas.
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Stacey's free offers mentioned in this episode:
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4. Why Evernote

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Music credit: Joseph McDade

I have three steps you can take daily to put yourself on the path to completing your tasks every day. Get more done by preparing, executing, and being prepared to forgive yourself or others when it goes wrong.

Watch the video on YouTube: https://youtu.be/IQmq8uzW4UU

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