besimply

Spring and Fall Energies are flowing and humanity is being invited to find union from within and harmony with the world around us. In this segment, find out how to be true to you, kind and embody love. In addition, learn how to find the benefits.

The power of bridging heaven and earth.

"The cause of suffering is that the unbounded Self is overshadowed by the world." ~Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart.” Patanjali

Own It
True Colors
Dropping the Veils
Wetiko 1
Wetiko 2
Wetiko 3

Music
Random Rab
Sing Song Sang Sung: Cadre Scott CadreScott.com
Sound Suzanne Toro Produced by Dante Marino DanteMarinomusic.com
SuzanneToro.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. bit.ly/3nAvi1X

Subscribe at SubStack

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

HUMAN UP…

I welcome you to enjoy this and every moment. Every lunar cycle the “moon” reflects light and shadow.

The Full Moon Arrives(d) tomorrow Friday, March 18, 2022 at 12:18 AM PST (-8UTC). Are you ready to move into action? The seasonal shift from Yang to Yin and Yin to Yang is upon us. As we move into Spring and Fall on planet earth. We are feeling the historic theme of SPRING...Fighting. War. Separation. Division. 

The Cause and Effect, true nature and reality of this world system. We are reaping what we have sowed as a collective human race. The pattern has been repeated over and over. The "Karma" continues to build. Leading us further from finding and engaging solutions. In stead, we have become dedicated to running in circles, picking up the next social manipulation to separate the HUManity within you and between your fellow humans. 

As inspired, take a few moments with this mediation and reflect on the patterns you have ingrained deeply from within, with your family + friends and your local community. Then, ask yourself where am I ready to heal, include myself and others? Finally, as inspired open a conversation within yourself and others...welcome listening and speaking to all sides. If possible...retain patience.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Water+Wood by Suzanne Toro (Produced Dante Marino)

Sing Sang Song Sung: by Cadre Scott and Dante Marino

CadreScott.com
DanteMarinomusic.com
SuzanneToro.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. bit.ly/3nAvi1X

Subscribe at SubStack

Focus: Engage discernment from within to the outer world around you. Contemplate and remember how to bridge earth and heaven within you. Finally, lean into your inner rhythm and alignment.

The power of bridging heaven and earth.

"Sutra 2.26: viveka-khyātir aviplavā hāna-upāyaḥ

Uninterrupted discriminative discernment is the method for its removal (Swami Satchidananda translation). The remedy that removes ignorance is an unwavering flow of discriminative discernment (viveka) which perceives the difference between the Seer and seen." (Rev. Jaganath translation).

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

True Colors
Dropping the Veils
Wetiko 1
Wetiko 2
Wetiko 3

Music
Random Rab
Sing Song Sang Sung Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

"There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering." - Patanjali

Every lunar cycle the "moon" reflects light and shadow. We have entered the darkness of the moon. A time that encourages repose and listening.

The New Moon Arrives(d) today, March 2, 2022 at 9:34 AM PST (-8 UTC). As inspired listen deeply, observe (pause), see what is over the next few days. Take that information and heal, let go, transform it and/or prepare to move into action.

The clues. opportunities and/or obvious shifts will be realized as you Stay Focused, Listen and Observe what is arriving in and around you.

We are transitioning from the energy of Feminine (Winter) and Masculine (Summer). By listening deeper and paying attention to what arises on this New Moon and the entry into the Tibetan Lunar New Year. Then, return your focus to what will benefit your great work and serve those around you. This is a moment to clean house, expel "darkness' (AKA evil)in your home, offices, within self and within your communities. Over the next week, take inventory and start the spring/fall cleansing now. 

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Water+Fire by Suzanne Toro (Produced Dante Marino)

The Circle: by Cadre Scott and Dante Marino

http://CadreScott.com
http://dantemarinomusic.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. https://bit.ly/3nAvi1X

Make Change "śraddhā-vīrya-smr̥ti samādhi-prajñā-pūrvaka itareṣām
For others, dedication, potential energy, mindfulness, samaadhi and self-awareness leads to asamprajnaata....For others, dedication, potential energy, mindfulness, samaadhi and self-awareness leads to asamprajnaata."

Focus: A discipline to your inner work (all aspects of self will be nourished and that dedication will give you a deeper insight to your relationship with yourself, others, the world around you and your faith. Today, the exploration leads you into a contemplation on how to make change from within (keep it local). In addition, the importance of discovering the virtues that will contribute to the change many HUMans are ready for here on planet earth.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Own It
True Colors
Dropping the Veils
Wetiko 1
Wetiko 2
Wetiko 3

Music
Random Rab
SIng Sang Song Sung: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

"Sutra 31
The symptoms or manifestations of this distracted state (viksepa) are mental and pain, anguish, turmoil, despair, tremors, rough and erratic breathing, and general nervousness and anxiety.
Sutra 32
The remedy (pratishedha) for these obstacles is ever increasing our practice (abhyasa) of one pointed dedication and devotion to the truth (eka-tattvabhyasa) -- the continued practice of rooting out those obstacles of self delusion, and letting go of falsehood.
Sutra 33
By cultivating (bhavanatas) friendliness and loving kindness (maitri), love (karuna), happiness (mudita), equanimity and sympathetic joyfulness (upeksanam) in [all] conditions (visayanam) and beings whether it be joyful or painful, auspicious or not, a sweet grace arises that establishes a clarity of the heartmind (citta-prasadanam)."

Focus: Own It. We will explore how we can own the aspect of our inner state of being that feeds that which no longer serves humanity. In addition, we will evaluate how faith and integrity will assist you in this moment on planet earth.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

True Colors
Dropping the Veils
Wetiko 1
Wetiko 2
Wetiko 3

Music
Random Rab
Eat Ya Greens: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

Eye on the Horizon...

I welcome you to enjoy this moment. Every lunar cycle the "moon" reflects light and shadow.

The Full Moon Arrives(d) today Wednesday, February 16, 2021 at 8:57 AM PST (-8UTC). An Opportunity to move into action. If you choose to keep your eye on the Horizon, you can give way to what the New Moon dug up in an around your life. Rather than try to replant the old tangled with the weeds. Let it all go into the compost pile. Create the space needed for you to find solid ground and lock in on the horizon. While the distractions are many right now, all you need to be is anchored within you. Once, you feel that; then, you will have the power and strength to retain a clearer vision, an open mind and focus. While the heart center may still be sensitive to what is rising up in and around you. Remember, that with the alchemical great fortune of SPACE...certainty will arrive over the upcoming Lunar cycle and soon to arrive NEW LUNAR YEAR.

Stay Focused, Listen and Observe what is arriving in and around you. We are in the full energy of the Feminine (Winter) and Masculine (Summer)...SOON to be transitioning to SPRING AND FALL.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Water+Fire by Suzanne Toro (Produced Dante Marino)

Sing Sang Song Sung: by Cadre Scott and Dante Marino

http://CadreScott.com
http://DanteMarinomusic.com
http://SuzanneToro.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. http://bit.ly/3nAvi1X

Patanjali says, “The first step of yoga is reduction of speech”.  Swami Nithyananda explains - “to achieve the reduction of speech, reduction of thoughts needs to happen. For reduction of thoughts to happen, integrity must be lived. This will naturally lead to a reduction in thoughts, not just too oneself, but in speech to others. For Integrity to become part of you, you must go on sharing this truth with others. You will be find yourself practicing and living what you share and teach to others.”

Focus: Inviting you to step see your true colors. Then, discern how you are to show up in the world around you. Which shall lead you to step into your power and grace.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Dropping the Veils
Wetiko 1
Wetiko 2
Wetiko 3

Music
Random Rab
Eat Ya Greens: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

Join Suzanne Toro, Host of BeSimply, and Rae Indigo, Founder of Formula Flawless.

Rae shares her wisdom and passion behind her skincare line Formula Flawless. We dive into the importance of caring for our physical temple and the benefit. In addition, she will share the LAUNCH of their KickStarter Campaign. They are ready to take their lab to the next level.

Support the Vision kck.st/3gx8dtp

“Fresh skincare is making a real difference in people's lives, especially for those with long term problematic skin.
And for those who had given up on looking fresh and radiant ever again without hiding under makeup.

100% Fresh, Natural, Designer Ayurvedic Skincare that harnesses the healing power of nature's seasons, through botanical science.”~ Rae Indigo

Connect with Rae's great work... https://www.worldyogainstitute.org/
https://www.formulaflawless.com/

IG @raeindigoyoga IG @formulaflawlessofficial

“The obstacles that distract thought are disease, apathy, doubt, carelessness, indolence, dissipation, false vision, failure to attain a firm basis in yoga, and restlessness.” Patanjali

Focus: Clear Vision. Identifying where you have blind faith. Then, starting the process of learning how you verify, 'What IS."

After, you identify where you are ready to drop the veil. Connect to how to foster clear communication. Click Here 

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Music
Random Rab
Eat Ya Greens: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

"There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering." - Patanjali

Every lunar cycle the "moon" reflects light and shadow. We have entered the darkness of the moon. A time that encourages repose and listening.

The New Moon Arrives(d) today, January 31, 2021 at 9:59 PM PST (-8 UTC). As inspired listen deeply, observe (pause), see what is over the next few days. Take that information and heal, let go, transform it and/or prepare to move into action.

The clues. opportunities and/or obvious shifts will be realized as you Stay Focused, Listen and Observe what is arriving in and around you.

We are in the full energy of the Feminine (Winter) and Masculine (Summer). By listening deeper and paying attention to what arises on this New Moon and the entry into the Lunar New Year. Then, return your focus to what will benefit your great work and serve those around you.

Feel Free to Listen to this in that moment or in your natural flow.

Random Rab
Sound: Cosmic Keys + Fire + Air by Suzanne Toro (Produced Dante Marino)

The Circle: by Cadre Scott and Dante Marino

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. http://bit.ly/3nAvi1X

Suzanne Toro
suzannetoro.com

Mind Training: suzannetoro.as.me/mindtraining

8 Limbs Yoga Session: suzannetoro.as.me/8LimbsYoga

New Earth newearth.com/2417466
Superfeast bit.ly/3bhmLuZ
Living Tea livingtea.net
KindSpring kindspring.org

“Be certain in the religion of Love there are no believers or unbelievers. Love embraces all.” – Rumi

Focus: Unconditional Love with Self and Others. Coupled with the art of Pure GIVING.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

For Contemplation: "This is the spiritual work of Torah and mitzvot — spiritual learning and practice.

The white space above the horizontal line represents attaining the state of unconditional love and pure giving. This evolution of consciousness brings us to experience the divine goodness.

The circles in the painting represent a Kabbalistic concept called or Makif or Surrounding Light.

This concept explains that the divine goodness is always present. Since we can only experience the goodness to the extent that we desire to give, the revelation of the goodness awaits only our inner transformation of consciousness. This means that we are not waiting for God to finally reveal goodness in the world, but rather the already present divine goodness is waiting for us to develop the consciousness of pure giving and unconditional love that can experience it.

Experiencing God’s love and goodness is direct light. Returning the love is returning light. A basic principle of Kabbalah is that returning light is the vessel for direct light. This means that we experience God’s giving and love to the extent that we give and love."

Random Rab randomrab.net
Eat Ya Greens: Cadre Scott cadrescott.com
Sound Suzanne Toro Produced by Dante Marino dantemarinomusic.com

Suzanne Toro
suzannetoro.com

Mind Training: suzannetoro.as.me/mindtraining

8 Limbs Yoga Session: suzannetoro.as.me/8LimbsYoga

New Earth newearth.com/2417466
Superfeast bit.ly/3bhmLuZ
Living Tea livingtea.net
KindSpring kindspring.org

“There are nights when the wolves are silent and only the moon howls.” ― George Carlin

I welcome you to enjoy this moment. Every lunar cycle the "moon" reflects light and shadow.

The Full Moon Arrives(d) tomorrow January 17, 2021 at 3:51 AM PST (-7UTC). AN OPPORTUNITY to listen deeply, observe (pause), see what is and move into action.

Stay Focused, Listen and Observe what is arriving in and around you. We are in the full energy of the Feminine (Winter) and Masculine (Summer). By listening deeper and paying attention to what arises on this FULL Moon. Then, take that information and return your focus to what will benefit your great work and serve those around you.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Fire + Air by Suzanne Toro (Produced Dante Marino)

The Circle: by Cadre Scott and Dante Marino

Cadre Scott
Dante Marino Music

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  

"Aversion is a form of bondage. We are tied to what we hate or fear. That is why, in our lives, the same problem, the same danger or difficulty, will present itself over and over again in various prospects, as long as we continue to resist or run away from it instead of examining it and solving it." Patanjali

Focus: We are rolling into a moment here on planet earth that will call all those courageous enough to stand in radical honesty with self and others. The 'truth' everyone is calling for will first be realized from within. Then, the practice begins. Take a few moments for yourself and dive into your inner landscape. 

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“And that is the essence of wisdom—to be in harmony with nature, with the natural rhythm of the universe. And whenever you are in harmony with the natural rhythm of the universe, you are a poet, you are a painter, you are a musician, you are a dancer.”
― Osho,

Random Rab
Eat Ya Greens: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

“Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.” ~ Osho

New Moon January (Sol+Luna Cycle)+ Sol.Silence.Sound

Focus: New Moon January 2022, Create + Focus. Stepping into Repose to Prepare to engage in creation with the rhythm of nature.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“And that is the essence of wisdom—to be in harmony with nature, with the natural rhythm of the universe. And whenever you are in harmony with the natural rhythm of the universe, you are a poet, you are a painter, you are a musician, you are a dancer.”
― Osho,

Random Rab
Eat Ya Greens: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring

“Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being” Patanjali

New Moon (Sol+Luna Cycle)+ Sol.Silence.Sound + Empower You.

Focus: Full Moon December 2021, The Eternal Being, Serving for the Benefit of All, Guided Meditation, Sound Healing and Dharma Talk. We will dive deeper into having awareness of the eternal self. Start to nourish, serve and express your highest self.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Part 1 

Part 2 

Part 3 

Random Rab
Eat Ya Greens: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

“The way to eliminate ignorance is through steady, focused discrimination between the observer and the world.” Patanjali

New Moon (Sol+Luna Cycle)+ Sol.Silence.Sound + Empower You.

Focus: NEW Moon December 2021, The Wetiko (Wetiko is a "psychosis" in the true sense of the word as being a "sickness of the soul or spirit.), Guided Meditation, Sound Healing,

We will explore the darkness and the unseen energy that feeds the 'wetiko' (aka narcissism). Part 3. We will dive deeper into seeing what is in an around you. I will welcome you to become radically honest with yourself and pull your self into proper relationship with self. Identify where you can take responsibility for staying in a relationship, job, living situation and more. From there we will have a foundation to assist you from reclaim your power for the benefit of well living and helping others....Start to nourish and express your highest self.

“There is a psychospiritual disease of the soul that originates within ourselves and that has the potential to destroy our species or to wake us up, depending on whether or not we recognize what it is revealing to us.”― Paul Levy, Dispelling Wetiko

“Lies don't end relationships the truth does.”― Shannon L. Alder

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Part 1 

Part 2 

Random Rab
Eat Ya Greens: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino

Suzanne Toro

Mind Training:
8 Limbs Yoga Session:

New Earth
Superfeast
Living Tea
Kindspring

“The lion is most handsome when looking for food.” — Rumi

Focus: Empower You. The Wetiko (Wetiko is a "psychosis" in the true sense of the word as being a "sickness of the soul or spirit.) We will explore the darkness and the unseen energy that feeds the 'wetiko' (aka narcissism).  Part 1. We will start the observation process to identify where and how you are relating and expressing the wetiko. In addition, I will welcome you to step into honesty with self and your relationship to the wetiko in our society.

“There is a psychospiritual disease of the soul that originates within ourselves and that has the potential to destroy our species or to wake us up, depending on whether or not we recognize what it is revealing to us.”― Paul Levy, Dispelling Wetiko

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape, empower you and cultivate inner peace.

Random Rab
Eat Ya Greens: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino

Suzanne Toro

Bare Naked Bliss Gift Bundle

Mind Training:

8 Limbs Yoga Session:

New Earth
Superfeast
Living Tea
Kind Spring 

At night, i open the window
and ask the moon to come and press it's face against mine.

breathe into me

Close the language door and open the love window
The moon won't open the door, only the window"

~Rumi~

I welcome you to enjoy this moment. Every lunar cycle the "moon" reflects light and shadow.

The Full Moon Arrives(d) tomorrow November 19, 2021 at 2:54 AM PST (-7UTC). AN OPPORTUNITY to listen deeply, observe and see what is.

Stay Focused, Listen and Observe what arrives in and around you. Soon, enough we will be entering into the full energy of the Feminine (Winter) and Masculine (Summer). By listening deeper, you will

This is a moment to feel the earth under your feet, the effortless guidance within your breath and anchor into your innate inner knowing. As inspired, take a few moments or longer to feel into your free will, deeper purpose and action aligned purpose. Ultimately, remembering to serve the greater good on planet earth.

This information coupled with the observations made about your life shall give you some of the deepest insights about your inner landscape and where you are ready to release (let go), heal, transform and/or nourish your potential. As inspired, take a few minutes...Listen (aka receive) and observe as meet the mid-point of this lunar cycle.

To be noted: eclipses are a very intimate exchange between celestial bodies. Rather than stare out towards the sacred moment. Look deep within.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Earth + Water by Suzanne Toro (Produced Dante Marino)

The Circle: by Cadre Scott and Dante Marino

CadreScott.com
dantemarinomusic.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.

“Close your eyes, fall in love, stay there.” – Rumi

Focus: Love or Fear. Part II. We are at a "Fork in the Road". We will explore how to choose love or fear. We will examine ourselves in relation to the outer world. 

We will explore choosing love from within to the outside world. Welcoming in integrity, authenticity and a deeper understanding of our inner truth.

"Fearless Living...Freedom to Live in Love." S.Toro

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Random Rab http://randomrab.net
Eat Ya Greens: Cadre Scott http://cadrescott.com
Sound Suzanne Toro Produced by Dante Marino http://dantemarinomusic.com

Suzanne Toro
http://suzannetoro.com

Mind Training: http://suzannetoro.as.me/mindtraining

8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

New Earth http://newearth.com/2417466
Superfeast http://bit.ly/3bhmLuZ
Living Tea http://livingtea.net