besimply

“The Beloved sometimes wants to do us a great favor: Hold us upside down and shake all the nonsense out.”-Hafiz.

This week we explore the we explore the value of your inner wisdom, divine love and your inner expression. You will have the opportunity to sit in the energy of love beyond oppression, have to's and external "teachings". As inspired, dive in and see what reflects to you from everywhere.

May all beings everywhere remember the true causes of happiness. LOVE.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Trust
Turn In. Hold the Line.
Take Inventory
Tao.
Attention
Resurrection 

Detox America By Kerri Kelly
Mason Tyler SuperFeast

Change Your Water. Change Your Life

Music
NEW SINGLE 'Don't Think. Just Feel.': Cadre Scott
The Greeter Dante Marino

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless

Production brought to you by OmToro Wellness + Media

Mind You + Food with Suzanne Toro

Summer Seasonal Focus: Heart Nourishment Love, Mind Forecast and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others.

“Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz.

Seasonal Focus:

Notes...Mind, Body, Heart and Soul

Keep Your Eye on the Sun,
Suspicious0observers https://spaceweathernews.com/

Nourish the Heart:
Some Foods to Assist in Nourishing the Heart:

Tomato
Watermelon
Berries
Avocado
Onion
Green Tea
Fish
Dark Chocolate
Berries
Coconut
Cucumber

A Few Foods, Spices and Herbs to Improve Circulation:
Almonds
Bananas
Beets
Carrots
Cinnamon
Citrus
Ginger
Sunflower seeds
Turmeric
Walnuts
Schizandra
He Shou Wu

Spicy Island Fruit Salad

Ingredients*:

1 Mango, diced
2 Cups Watermelon, Balls
2 Cups Pineapple, Chunks
Coconut, Chunks
2 Limes, Juice
2 Tbsp Cayenne
Favorite Sweet Hot Sauce to Taste
2 Tbsp Dried Coconut Flakes

All ingredients clean and/or organic

Instructions:

1. Prep, wash and chop all the fruit.
2. Place in a medium mixing bowl
3. Add Lime juice, spices and coconut
4. Gently blend with a wooden spoon
5. Eat as a meal, side dish or a snack
6. Enjoy with a fun loving friend

People, Places and Goodies Mentioned

Mason's Mushrooms A super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system. Revered in ancient herbal traditions, these potent adaptogenic herbs boost vitality and encourage longevity. June Tonic Mason’s Mushrooms Calm Down Energy UP...

Interview with Mason Tyler, Founder of SuperFeast

Detox America By Kerri Kelly

Change Your Water. Change Your Life

Music
Special Kinda Love + 'Don't Think. Just Feel.': Cadre Scott

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse


Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless

Production brought to you by OmToro Wellness + Media

Shining a light on Mason Tyler, Founder of Superfeast. We explore herbalism, nature, harmony and SuperFeast.

"We really love tonic herbs and medicinal mushrooms. We take them every day. We think they’re awesome. We fell in love with them, they transformed us and we decided we needed to share them with the world.

We are a family-owned business (zero investors)
We are huge health nerds!
Based in the Northern Rivers of NSW, Australia (this region includes Byron Bay and its surrounding volcanic hinterland - it's paradise!)
We take the herbs our self, give them to our families and friends
We go to extremes to uphold the Di Dao (Di Tao) philosophy
We will never, ever cut corners.

We only want to work with the best herbs. The herbs that are potent, rooted in history and lore, grown with their feet in the soil and the sun on their faces. We want our mushrooms to experience their potential as the connectors and unifiers of the forest before we ingest them, so we can take on those qualities too. Head over here, to see our founder Mason, at the source in rural, wild China, sourcing SuperFeast herbs.

We want our herbs to push up through rocky soil and to compete, to fight to survive, to grow strong. We want to take on those qualities, too. We want to support industries that have been operating for thousands of years, cultivating and ingesting these herbs. We believe in nature. We believe she provides the best feast.

We only sell what we take. It’s all the same. What we give to our families. And our friends. And to you. Just traditionally sourced herbs, extracted consciously, packed with love and delivered to your doorstep ;)" Mason Tyler, Superfeast

June Tonic...
Mason's Mushrooms A super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system. Revered in ancient herbal traditions, these potent adaptogenic herbs boost vitality and encourage longevity. June Tonic Mason’s Mushrooms Calm Down Energy UP... bit.ly/3MWUGtB

Production brought to you by OmToro Wellness + Media

“Trust thyself: every heart vibrates to that iron string.
Nothing is at last sacred but the integrity of your own mind. A man should learn to detect and watch that gleam of light which flashes across his mind from within, more than the lustre of the firmament of bards and sages... In every work of genius we recognize our own rejected thoughts: they come back to us with a certain alienated majesty." Ralph Waldo Emerson

This week we explore the value to recognizing where you are ready to rebuild trust from within. Where you are ready to align your inner knowing with your code of ethics.

May all beings everywhere remember the true causes of happiness. LOVE.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Turn In. Hold the Line.
Take Inventory
Tao.
Attention
Resurrection
Knowing. Pure Mind.
True. Kind. Love.

"The power which resides in him is new in nature, and none but he knows what that is which he can do, nor does he know until he has tried”“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patanjali, The Yoga Sutras of Patanjali

Detox America By Kerri Kelly

Change Your Water. Change Your Life

Music
NEW SINGLE 'Don't Think. Just Feel.': Cadre Scott

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse


Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless

Production brought to you by OmToro Wellness + Media

Mind You + Food with Suzanne Toro

Summer Seasonal Focus: Stone Fruit, Expressing Love, Mind Forecast and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others.

“Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz.

Seasonal Focus:

Food Stone Fruit Recipe: Plum Magic

4 Plums, 1 Cucumber, 1 Lime, 1 cup Coconut Water, and 1/8 cup Fresh Mint. Honey to Taste.

Stone Fruit Benefits:
Boost Immunity
Rebuilds Collagen
Supports Healthy Nerves + Muscles
Balances Blood Sugar and Vascular System
Improves Vision
Supports Healthy Digestion
Strengthens Bones and Teeth
Improves Sleep

Plum Benefit: The most important health benefits of plum juice include aiding weight loss, preventing heart attacks, boosting vision, reducing constipation, and helping in pregnancy, Improves Cognition, regulates cholesterol, hydrates and reduce certain anti proliferation activity  (AKA Anti 'C').

Mind…Solar activity Rising activity

Heart…Emote Love + Joy  “Love is the bridge between you and everything” Rumi

Soul... “Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz.

People, Places and Goodies Mentioned

Mason's Mushrooms A super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system. Revered in ancient herbal traditions, these potent adaptogenic herbs boost vitality and encourage longevity. June Tonic Mason’s Mushrooms Calm Down Energy UP... Order Here

Interview with Mason Tyler, Founder of SuperFeast

Detox America By Kerri Kelly

Change Your Water. Change Your Life

Music
The Circle  + NEW SINGLE 'Don't Think. Just Feel.': Cadre Scott

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse


Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless

Production brought to you by OmToro Wellness + Media

Join Suzanne Toro and Kerri Kelly in an in-depth conversation around her new book, American Detox: The Myth of Wellness and How We Can Truly Heal. We find a possible bridge...returning to what we have already known. We explore remembering our ancestors to help us find the solutions and remedies to collectively heal and take actions for the benefit of all.

Questions to contemplate…

What were you taught about entitlement?
• What is your right role and responsibility in bringing forth justice and wellbeing for all?
• What is your relationship with perfection?
• And what has individualism cost you?

AMERICAN DETOX 

We are an America obsessed with self-seeking and self-perfection, driving a wellness industry that reaches more than 80 million people and fuels a market worth more than 650 billion dollars. An industry that promises to make you better, stronger, healthier and whole and meets an ever-increasing demand amongst Americans to “feel good” and find meaning in a cruel and confusing world. But while wellness soars so does inequality, insecurity and isolation. We don’t need more juice fasts and yoga fads–we need to detox from the ideologies of separation, supremacy and scarcity that are holding us back from our best selves.
The myth of wellness isn’t making us well. And until we confront the toxicity of our culture and systems, we won’t ever truly heal.

In American Detox, Kerri Kelly—community organizer and wellness activist—sounds a wake-up call. The wellness that we are so relentlessly seeking is only possible when we embody a mutual responsibility that goes beyond self care towards collective wellbeing. Through powerful storytelling, critical analysis and new/old wisdom, Kerri tackles America’s toxic culture rooted in perfectionism, white supremacy and individualism and explores a new paradigm for personal and societal wellness that is radical, relational and resilient. Along the way, she offers tangible practices and strategies for how to detox from the culture of separation, supremacy and scarcity and show up for the wellbeing of the whole. It is a timely book that disrupts the status quo and provokes radical responsibility, while also nourishing and sustaining our resistance and resilience. American Detox is a “personal reckoning meets citizen handbook” about waking up, reclaiming our wholeness and transforming our country from the inside-out.

BIO.
Kerri is the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She’s been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act.

WORK.
A community organizer, wellness activist and author of the forthcoming book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her inspired work to bridge transformational practice with social justice. She’s been instrumental in translating the practices of wellbeing into social and political action, working in collaboration with community organizers, spiritual leaders and policy makers to transform our systems from the inside out. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right, civic engagement and more.


Production brought to you by OmToro Wellness + Media

“The heart is a
          the thousand-stringed instrument
That can only be tuned with
         Love.”
                   ― شمس الدین محمد حافظ (Hafez)

'4' New Moon

Every lunar cycle the "moon" reflects light and shadow. We have reached the new moon. A time that the new moon shines invites into the inner landscape to return to harmony, transform, prepare for the new and create space. In addition, we are beginning the process of a full transition in the the power of the yin and yang energy on planet earth. An opportune moment to ground into the earth below, your heart in between and the heavens above. As inclined, go deep within.

The New Moon Moon Arrives(d) today, May 30(29), 2022 at 4:30 PM PST (-7 UTC) We are ushering in summer/winter energies. The(Spring)Masculine and(Fall)Feminine are rising up into their full expression in the coming full moon. This is that moment for all of humanity to lean into their response and action to all that has been seen and what continues to be revealed. Each effort will pave the way for self and the generations to follow. Hold the Vision with certainty and focus.

As you lead into this meditation, welcome yourself to settle deeply into your soul with your heart leading you into the alchemy that exists within you. This inner wisdom will guide you at this juncture in your life into the next present moment and your future you are weaving for you and all your relations. For the start of this lunar cycle, create space to prepare self for action, planting seeds and harvesting that which you have grown from before here. I welcome you to receive and give with an open heart, courage and a shield of honor.

"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." Bob Marley

May Peace be within you. My love and blessings are sent to each and everyone of you.

Sound: Cosmic Keys + Earth++Air Cosmos by Suzanne Toro (Produced Dante Marino)

Music
The Circle  + NEW SINGLE 'Shine.': Cadre Scott and Dante Marino

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse


Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless

Production brought to you by OmToro Wellness + Media

Mind You + Food with Suzanne Toro

Seasonal Focus: Usher in Summer. Time to Change the Guard. Juicing UP LOVE+JOY…Food+Beverages. Prepare for the Seasonal Shift.

Seasonal food conversations in a plight to serve your well being and your best life.

“Sun is shining. Weather is sweet. Make you wanna move your dancing feet.” – Bob Marley

People, Places and Goodies Mentioned

Mason's Mushrooms  A super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system. Revered in ancient herbal traditions, these potent adaptogenic herbs boost vitality and encourage longevity. June Tonic Mason’s Mushrooms Calm Down Energy UP...

Interview with Mason Tyler, Founder of SuperFeast

Change Your Water. Change Your Life

Music
The Circle  + NEW SINGLE 'Don't Think. Just Feel.': Cadre Scott

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse


Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless

Production brought to you by OmToro Wellness + Media

“Do you really want to be happy? You can begin by being appreciative of who you are and what you've got.”
― Benjamin Hoff, The Tao of Pooh

This week we explore the value to turning in and holding in from within self. In addition, we reconnect to our free will, power to create and hold the vision of the world you want to co-create.

May all beings everywhere remember the true causes of happiness. LOVE.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Take Inventory
Tao.
Attention
Resurrection
Knowing. Pure Mind.
True. Kind. Love. 

“Be certain in the religion of Love there are no believers or unbelievers. Love embraces all.” – Rumi

Music
Random Rab
Shine: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro
Mind Training:
8 Limbs Yoga Session:
Art of Living and Dying 

Spring Cleanse
Fall Cleanse

Mind You + Food 

Sol+Luna Cycle 'Well Being + Love" 

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

New Earth
Superfeast
Living Tea
KindSpring 

" I Took It as a Sign
Someone sent a band to my house,
And it started playing
At five in the morning.

I took this as a sign
God wanted me to sing!

Then the moon joined in
And a few of the tenor-voiced stars,

And the earth offered it's lovely belly
As a drum.

Before I knew it,
I realized
All human beings could be happy

If they just had a few music lessons
From a Sweet Old Maestro
Like Hafiz"

Every lunar cycle the "moon" reflects light and shadow. We have reached the full moon. A time that the moon shines bright and welcomes us into action. In addition, we just finished a Lunar Eclipse. A sacred private time of exchange between celestial bodies. Look inward.

The Full Flower Moon Arrives(d) today, May 15(16), 2022 at 9:14 PM PST (-7 UTC) with a lunar eclipse at 5:32 PM PST (-7 UTC). As inspired listen deeply, observe (pause), see what is over the next few days. Take that information, gather those seed, plant + water them and move into action.

We are still in those spring/fall vibrations with summer/winter vibrations on the rise.  The(Spring)Masculine and(Fall)Feminine are moving into their full expression in the coming lunar cycle. This is that moment for all of humanity to lean into their vision and the one that serves the whole. Pave the way for self and the generations to follow. Hold the Vision with certainty and focus.

As you lead into this meditation, welcome yourself to settle deeply into your soul with your heart leading you into the alchemy that exists within you. This inner wisdom will guide you at this juncture in your life into the next present moment and your future you are weaving for you and all your relations. For the remainder of this lunar cycle, stay in forward motion and fluid action until a few days prior to the incoming New Moon. I welcome you to receive and give with an open and passionate heart.

Clue still remains…“Love is the bridge between you and everything.” ~ Rumi

May Peace be within you. My love and blessings are sent to each and everyone of you.

Sound: Cosmic Keys + Earth+Cosmos by Suzanne Toro (Produced Dante Marino)

"Shine." by Cadre Scott and Dante Marino


Art of Living and Dying Studies

Spring Cleanse
Fall Cleanse
(available worldwide)

Weekly Classes

Mind You + Food

Sol+Luna Cycle 'Well Being + Love"

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Join Suzanne Toro and Donna De Lory as she shares her journey as a musician. She leads us with the power of listening to your heart. The power of self healing, meeting your dharma and learning to dance with the Lila of life. Living life without conditions, power of your offerings and sharing your heart.

Celebrating Gone Beyond (available now)

Events: 
Yoga Gives Back:  A Global Gathering for India 2022 ~ June 4th, 7:00 PM PST https://bit.ly/3Fo6Xo2

Donna De Lory RelaxPansion Fest 2022 ~ June 25, 2022
https://bit.ly/3sg7Nxv

Donna De Lory Bhakti Love Reunion 2022 ~ Sept. 15-18th, 2022
https://bit.ly/39uvlbs

#HealingJourney #Mantra #Bhakti #Devotion #Dharma #LoveSelf #HigherSelf #DreamBig #GoneBeyond #AhamPrema #DonnaDelory #LeonardCohen #gonebeyond #dream #iamhealthy #sweatlodge #selfhealing #music #worldmusic #suzannetoro #besimply

“Excuses are fabricated illusions we create to rationalize our behaviors when we’re too afraid to go after what we really want.” ― Rumi

This week we dive deeper into the possibility the exists between you and the perception of an object, person(s) and/or place that is inviting your undivided attention. In addition, I will welcome in two additional practices to assist in see the possible.

May all beings everywhere remember the true causes of happiness. LOVE.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Resurrection bit.ly/3OLr3wP
Knowing. Pure Mind. bit.ly/3Oisv9l
True. Kind. Love. bit.ly/36yIXBt
Own It bit.ly/3smNjUq
True Colors bit.ly/356fPAt
Dropping the Veils bit.ly/3LywYmW

“Be certain in the religion of Love there are no believers or unbelievers. Love embraces all.” – Rumi

Music
Random Rab
Shine: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro
Mind Training:
8 Limbs Yoga Session:
Art of Living and Dying 

Spring Cleanse
Fall Cleanse

Mind You + Food 

Sol+Luna Cycle 'Well Being + Love" 

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

New Earth
Superfeast
Living Tea
KindSpring 

“Truth is the same always. Whoever ponders it will get the same answer. Buddha got it. Patanjali got it. Jesus got it. Mohammed got it. The answer is the same, but the method of working it out may vary this way or that. (115)” ― Sri S. Satchidananda,

Every lunar cycle the "moon" reflects light and shadow. We have reached the full moon. A time that the moon shines bright and welcomes us into action.

The New Moon Arrives(d) today, April 30, 2022 at 1:27 PM PST (-7 UTC) with a partial solar eclipse at 11:45 AM PST (-7 UTC). As inspired listen deeply, observe (pause), see what is over the next few days. Take that information, gather those seed, plant + water them and move into action.

We are moving and grooving well into (Spring)Masculine and(Fall)Feminine. Continue to Seed and Shed. Conceiving and Letting Go. As you lead into this meditation, welcome yourself to settle deeply into your soul with your heart leading you into the alchemy that exists within you. This inner wisdom will guide you at this juncture in your life into the next present moment and your future you are weaving for you and all your relations. Over the next few days, I welcome you to see what arrives in and around you by listening deeply. Clue…“Love is the bridge between you and everything.” ~ Rumi

May Peace be within you. My love and blessings are sent to each and everyone of you. May all your Holy Holidays deepen within all of you.
The clues. opportunities and/or obvious shifts will be realized as you Stay Focused, Listen and Observe what is arriving in and around you.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Air+Space by Suzanne Toro (Produced Dante Marino)

"Shine." by Cadre Scott and Dante Marino

Attention Sol. Silence. Sound. https://bit.ly/3Ky9pZX

Offerings:  (available worldwide)

Art of Living and Dying 

Spring Cleanse

Fall Cleanse

Weekly Classes 

Mind You + Food bit.ly/39hWY7y

Sol+Luna Cycle 'Well Being + Love" suzannetoro.com/subscribe/

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. bit.ly/3nAvi1X

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”” ― Rumi

This week we explore the possibility the exists between you and the perception of an object, person(s) and/or place that is inviting your undivided attention. Within that practice of focus reveals more than meets the eye. 

May all beings everywhere remember the true causes of happiness. LOVE.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“You are the soul of the soul of the Universe, and your name is Love.” ― Rumi

Resurrection bit.ly/3OLr3wP
Knowing. Pure Mind. bit.ly/3Oisv9l
True. Kind. Love. bit.ly/36yIXBt
Own It bit.ly/3smNjUq
True Colors bit.ly/356fPAt
Dropping the Veils bit.ly/3LywYmW

“Be certain in the religion of Love there are no believers or unbelievers. Love embraces all.” – Rumi

Music
Random Rab
Shine: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino 

Suzanne Toro
Mind Training:
8 Limbs Yoga Session:

New Earth
Superfeast
Living Tea
KindSpring 

“You are the soul of the soul of the Universe, and your name is Love.” ― Rumi

This week we explore the resurrection, eternal life and reincarnation. As humanity is being prepared to see the sunrise, we are being invited to reconcile aspects of our eternal journey. This opportunity will reveal great freedom, love and eternal peace.

May all beings everywhere remember the true causes of happiness. LOVE.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The cause of bandha and moksha (bondage and liberation) is our own minds. If we think we are bound, we are bound. If we think we are liberated, we are liberated. . . . It is only when we transcend the mind that we are free from all these troubles. (117)”
― Sri S. Satchidananda, The Yoga Sutras of Pantanjali

Knowing. Pure Mind. bit.ly/3Oisv9l
True. Kind. Love. bit.ly/36yIXBt
Own It bit.ly/3smNjUq
True Colors bit.ly/356fPAt
Dropping the Veils bit.ly/3LywYmW

“Be certain in the religion of Love there are no believers or unbelievers. Love embraces all.” – Rumi

Music
Random Rab randomrab.net
Sing Song Sang Sung: Cadre Scott cadrescott.com
Sound Suzanne Toro Produced by Dante Marino dantemarinomusic.com

Love is the bridge between you and everything.” ~ Rumi

Every lunar cycle the "moon" reflects light and shadow. We have reached the full moon. A time that the moon shines bright and welcomes us into action.

The Full Moon Arrives(d) today, April 16, 2022 at 11:55 PM PST (-7 UTC). As inspired listen deeply, observe (pause), see what is over the next few days. Take that information, gather those seed, plant + water them and move into action.

We are in it (Spring)Masculine and(Fall)Feminine. Seeding and Shedding. Conceiving and Letting Go. It is an opportune to transform the inner urge to resist self and others. As inspired, surrender and connect with your inner alchemy. The sacred gift of making and creating with the energy of love. Find ways to offer solutions rooted in love. The days of divide and conquer are quickly coming to a cross roads within each and everyone of you. You decide if you choose Love or War...Harmony or Division. I often say, destruction provides a short term sense of resolve. Yet, when one sits deep with self...you can and will transform that which opposes you from the inside out. Within that alchemical moment, you will remember you can choose Love and Harmony from within.

May Peace be within you. My love and blessings are sent to each and everyone of you. May all your Holy Holidays deepen within all of you.

The clues. opportunities and/or obvious shifts will be realized as you Stay Focused, Listen and Observe what is arriving in and around you.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Air+Space by Suzanne Toro (Produced Dante Marino)

"Don't Think. Just Feel." by Cadre Scott and Dante Marino

CadreScott.com
dantemarinomusic.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. bit.ly/3nAvi1X

"Observe yourself to discover how you are limited and conditioned, trapped in a cage of dualism like a little bird." Namibian Norbu Rinpoche

We are entering a moment in space where there is an invitation with a rapid push from the unseen to awaken and know what is. I will share the difference and value of knowing vs believing. As inspired, dive in and take a pause to explore your inner landscape.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The cause of bandha and moksha (bondage and liberation) is our own minds. If we think we are bound, we are bound. If we think we are liberated, we are liberated. . . . It is only when we transcend the mind that we are free from all these troubles. (117)”
― Sri S. Satchidananda, The Yoga Sutras of Pantanjali

Renew. Action. Serve.
True. Kind. Love.
Own It
True Colors
Dropping the Veils

Music
Random Rab
Sing Song Sang Sung: Cadre Scott CadreScott.com
Sound Suzanne Toro Produced by Dante Marino DanteMarinomusic.com
SuzanneToro.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. bit.ly/3nAvi1X

Subscribe at SubStack

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

“Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. (3)”
― Sri S. Satchidananda, The Yoga Sutras of Pantanjali

Spring and Fall are the reflections in Mother Nature to remind us that all things follow a cycle. Within these natural cycles we can maintain in a state of "regeneration". The process of regeneration leads us to understand the power and benefit of reversal. In this segment we will explore this teaching from the vantage of mother nature and a spiritual practice.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The cause of bandha and moksha (bondage and liberation) is our own minds. If we think we are bound, we are bound. If we think we are liberated, we are liberated. . . . It is only when we transcend the mind that we are free from all these troubles. (117)”
― Sri S. Satchidananda, The Yoga Sutras of Pantanjali

Renew. Action. Serve.
True. Kind. Love.
Own It
True Colors
Dropping the Veils

Music
Random Rab
Sing Song Sang Sung: Cadre Scott CadreScott.com
Sound Suzanne Toro Produced by Dante Marino DanteMarinomusic.com
SuzanneToro.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. bit.ly/3nAvi1X

Subscribe at SubStack

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring 

“Love is the bridge between you and everything.” ~ Rumi

Every lunar cycle the "moon" reflects light and shadow. We have entered the darkness of the moon. A time that encourages repose and listening.

The New Moon Arrives(d) today, March 31, 2022 at 11:27 PM PST (-7 UTC). As inspired listen deeply, observe (pause), see what is over the next few days. Take that information and heal, let go, transform it and/or prepare to move into action.

We are in it (Spring)Masculine and(Fall)Feminine. Seeding and Shedding. Conceiving and Letting Go. Humanity is becoming conscious of what they want to birth. As are you. Take these next few days to feel into what that is for you. In addition, acknowledge that which you are ready to embody. The embodiment leads one to higher states of being and service. Both of these actions are the gateways to cultivating inner and outer peace. As inspired, see what arrives as you take this moment to look in.

The clues. opportunities and/or obvious shifts will be realized as you Stay Focused, Listen and Observe what is arriving in and around you.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Air+Space by Suzanne Toro (Produced Dante Marino)

The Sing Sang Song Sung: by Cadre Scott and Dante Marino

CadreScott.com
dantemarinomusic.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. bit.ly/3nAvi1X

Spring and Fall Energies are flowing and humanity is being invited to find union from within and harmony with the world around us. In this segment, find out how and why to renew, chop wood + fetch water (action) and serve. In addition, learn the importance of set and setting.

"The cause of suffering is that the unbounded Self is overshadowed by the world." ~Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart.” Patanjali

True. Kind. Love.
Own It
True Colors
Dropping the Veils

Music
Random Rab
Sing Song Sang Sung: Cadre Scott CadreScott.com
Sound Suzanne Toro Produced by Dante Marino DanteMarinomusic.com
SuzanneToro.com

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. bit.ly/3nAvi1X

Subscribe at SubStack

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast
Living Tea
KindSpring