besimply

“There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering.” Patanjali

I welcome you to enjoy this moment. Every lunar cycle the "moon" reflects light and shadow. As inspired, take a moment to reach through the veil and connect with your inner light and those who have transitioned beyond here. 

The New Moon Arrived today November 4, 2021 at 2:14 pm PST (-7UTC). Happy Diwali and Día de los Muertos. AN OPPORTUNITY to listen deeply and observe. Stay focused as we are in the flowing deeper into Fall and Spring Energies...soon to be welcoming in Winter and Summer. Welcome your inner light to shine a light on the areas of your life that have been filled with darkness.

This is a moment to feel the earth under your feet, the effortless guidance within your breath and anchor into your innate inner knowing. As inspired, take a few moments or longer to feel into your free will and deeper purpose to serve the greater good on planet earth.

This information coupled with the observations made about your life shall give you some of the deepest insights about your inner landscape and where you are ready to release (let go), heal, transform and/or nourish your potential. As inspired, take a few minutes...Listen (aka receive) and observe as you enter into the Next Lunar Cycle.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Water + Fire by Suzanne Toro (Produced Dante Marino)

The Circle: by Cadre Scott Produced by Dante Marino

“Nobody loves anything more than freedom. Even love is secondary to freedom; freedom is the highest value. Love can be sacrificed for freedom, but freedom cannot be sacrificed for love.”― Osho, Being in Love: How to Love with Awareness and Relate Without Fear

Focus: Love or Fear. We are at a "Fork in the Road". We will explore how to choose love or fear. We will examine ourselves. Evaluate 'What is'. Then, we will determine how to do so and what the outcome shall be.

“You all have been living out of fear. Your relationships are out of fear. Fear is so overwhelming – like a dark cloud covering your life – that you say things which you don’t want to say, but fear makes you say them. You do things which you do not want to do, but fear makes you do them. A little intelligence is enough to see.” ~Osho, Om Shantih Shantih Shantih: The Soundless Sound, Peace Peace Peace, Talk #11

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Random Rab
Eat Ya Greens: Cadre Scott
Sound Suzanne Toro Produced by Dante Marino

Suzanne Toro

Mind Training:
8 Limbs Yoga Session:

New Earth
Superfeast
Living Tea 

"Ignorance [avidya] is the root element of all of the other afflictions. Whether it is like or dislike and such, or deep sleep, weakness, dissoluteness or loftiness - no matter what type - all rise out of ignorance." -Patanjali Yoga Sutras 2:4

Focus: Perspective. How to refine your ability to see what is, create space and weave into the moment and future with grace. (Listen...Click Here)

“The obstacles that distract thought are disease, apathy, doubt, carelessness, indolence, dissipation, false vision, failure to attain a firm basis in yoga, and restlessness." ~ Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Random Rab randomrab.net
Aham Prema: Donna DeLory donnadelory.com
Sound Suzanne Toro Produced by Dante Marino dantemarinomusic.com

Suzanne Toro
suzannetoro.com

Mind Training: suzannetoro.as.me/mindtraining

8 Limbs Yoga Session: suzannetoro.as.me/8LimbsYoga

New Earth newearth.com/2417466
Superfeast bit.ly/3bhmLuZ
Living Tea livingtea.net

“It is that moment here on planet earth to get radically honest with self. Then, with great courage make the efforts from within to bring your entire being into its natural state of being...in harmony, calm and peace.”― Suzanne Toro

I welcome you to enjoy this moment. Every lunar cycle the "moon" reflects light and shadow.

The Full Moon Arrives(d) today Oct 20, 2021 at 7:57AM PST (-7UTC). AN OPPORTUNITY to listen deeply, observe and see what is. Stay Focused and tend to your inner self as Fall and Spring Energies are HERE. These energies tend to distract us and pull us off course; yet, if you are focused and disciplined, you can retain right action.

This is a moment to feel the earth under your feet, the effortless guidance within your breath and anchor into your innate inner knowing. As inspired, take a few moments or longer to feel into your free will and deeper purpose to serve the greater good on planet earth.

This information coupled with the observations made about your life shall give you some of the deepest insights about your inner landscape and where you are ready to release (let go), heal, transform and/or nourish your potential. As inspired, take a few minutes...Listen (aka receive) and observe as you enter into the Next Lunar Cycle.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Earth + Water by Suzanne Toro (Produced Dante Marino)

Loving from Within: by Suzanne Toro, Anne Heaton, DJ Replay & Jeepney Music.

Sol Sunday...Dharma Talk with 'She' (AKA Suzanne Toro) Darkness. Light.

Focus: The importance of recognizing the darkness. We will discuss  simple steps on how to see it, address it and welcome in the light.

"“The obstacles that distract thought are disease, apathy, doubt, carelessness, indolence, dissipation, false vision, failure to attain a firm basis in yoga, and restlessness." ~ Patanjali

Take a Pause. Listen. Focus.
Sacred Life. Sacred Relations. SacredBody. HonorThyMind. Heart.Soul.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Music...Support the ARTS
Random Rab
Aham Prema: Donna DeLory
Sound Suzanne Toro Produced by Dante Marino

Suzanne Toro
Mind Training:
8 Limbs Yoga Session:

New Earth
Superfeast
Living Tea 

“Always rely on just a happy frame of mind. Let it become one of the fundamental rules of your life. Even if you come across a negative, find something positive in it. You will always be able to find something. And the day you become skillful at finding the positive in the negative, you will dance with joy.”― Osho, Book of Wisdom

I welcome you to enjoy this moment. Every lunar cycle the "moon" reflects light and shadow.

The New Moon Arrives(d) today Oct 6, 2021 at 4:05 am PST (-7UTC). AN OPPORTUNITY to listen deeply and observe. Stay focused in the middle of the uprising of the Fall and Spring Energies. These energies tend to distract us and pull us off course. 

This is a moment to feel the earth under your feet, the effortless guidance within your breath and anchor into your innate inner knowing. As inspired, take a few moments or longer to feel into your free will and deeper purpose to serve the greater good on planet earth.

This information coupled with the observations made about your life shall give you some of the deepest insights about your inner landscape and where you are ready to release (let go), heal, transform and/or nourish your potential. As inspired, take a few minutes...Listen (aka receive) and observe as you enter into the Next Lunar Cycle.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Earth + Water by Suzanne Toro (Produced Dante Marino)

Loving from Within: by Suzanne Toro, Anne Heaton, DJ Replay & Jeepney Music.

Sol Sunday...Dharma Talk with 'She' (AKA Suzanne Toro) Manifest Essence

Focus: The continued value of seated repose (aka meditation). A deeper discussion on the word "manifest", your karma, effort and the energy you want to embody and exchange with the world around you.

"“If you do not pour water on your plant, what will happen? It will slowly wither and die. Our habits will also slowly wither and die away if we do not give them an opportunity to manifest. You need not fight to stop a habit. Just don’t give it an opportunity to repeat itself. " ~ Patanjali

Take a Pause. Listen. Focus.
Sacred Life. Sacred Relations. SacredBody. HonorThyMind. Heart.Soul.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Music...Support the ARTS
Random Rab
Aham Prema: Donna DeLory
Sound Suzanne Toro Produced by Dante Marino

Suzanne Toro
Mind Training:
8 Limbs Yoga Session:

New Earth
Superfeast
Living Tea 

Sol Sunday...Dharma Talk with 'She' (AKA Suzanne Toro) Forward Motion.

Focus: The value of seated repose (aka meditation)and how it will assist you in staying in fluid forward motion.

"In deep meditation the flow of concentration is continuous like the flow of oil." ~ Patanjali

Take a Pause. Listen. Focus.
Sacred Life. Sacred Relations. Sacred Body. Honor Thy Mind.Heart.Soul.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Music
Random Rab
Aham Prema: Donna DeLory
Sound Suzanne Toro Produced by Dante Marino

Suzanne Toro
Mind Training:
8 Limbs Yoga Session:

New Earth
Superfeast
Living Tea 

“There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering.” Patanjali

I welcome you to enjoy this moment as we transition into Fall & Spring on Planet Earth. Every month the "moon" reflects light and shadow.

The Full Moon will soon arrive coupled with an energetic seasonal shift within the masculine and feminine. You are invited to go inward and listen deeply....let go, find freedom, release grief, confront any anger, move into action with patience and steadfast nature.

This information coupled with the observations made about your life shall give you some of the deepest insights about your inner landscape and where you are ready to release (let go), heal, transform and/or nourish your potential. As inspired, take a few minutes...Listen (aka receive) as we enter into the Next Lunar Cycle.

The Full Moon Arrives(d) today Monday evening, Sept. 20, 2021, at 4:55 p.m. EDT. The Moon will appear full for about 3 days around this time, from Sunday evening through Wednesday morning. 

“When truthfulness is firmly established in a person, there is accomplishment of actions without effort." Patanjali

This is a moment anchor into the season's shifts and adapt with CHANGE. As you take a few moments to listen, reflect and receive...welcome yourself into radical honesty with a willingness to see where you are best to focus your energy.

Feel Free to Listen to this in that moment or in your natural flow.

Sol + Luna Cycle Wellness + Love Support
Sound: Cosmic Keys + Earth + Water by Suzanne Toro (Produced Dante Marino)

Loving from Within: by Suzanne Toro, Anne Heaton, DJ Replay & Jeepney Music.

With Love, Gratitude and Blessings...Suzanne

Water is Life Project: Fundraiser for Clean Water Offering at Hopi Nation. (Learn More Here)

--

Suzanne Toro

Mind Training:
8 Limbs Yoga Session:

On-Going Food Alchemy Classes

“The purification of the mind is very necessary. (72)”
― Sri S. Satchidananda, The Yoga Sutras

I welcome you to enjoy this moment. Every month the "moon" reflects light and shadow.

The New Moon has arrived. We are invited to go inward and listen deeply.

This information coupled with the observations made about your life shall give you some of the deepest insights about your inner landscape and where you are ready to release (let go), heal, transform and/or nourish your potential. As inspired, take a few minutes...Listen (aka receive) as we enter into the Next Lunar Cycle.

The New Moon Arrives(d) today 9.6.21 at 5:52AM PST (-7UTC). A Gateway to stand in unbound TRUST with Self, an OPEN HEART and CLEAR MIND (CLICK HERE)

This is a moment to feel the earth under your feet, the effortless guidance within your breath and the freedom within self. As inspired, take a few moments or longer to feel into your free will and deeper purpose to serve the greater good on planet earth.

Feel Free to Listen to this in that moment or in your natural flow.

Sound: Cosmic Keys + Earth + Water by Suzanne Toro (Produced Dante Marino)

Loving from Within: by Suzanne Toro, Anne Heaton, DJ Replay & Jeepney Music.

Greetings Beautiful BEing..."Energy creates the form in which it wishes to move. The form is therefore the mirror of the energy flow." Collum Coates, Living Energies

I welcome you to enjoy this FULL MOON moment. Every month the "moon" reflects light and shadow. On the arrival of the Full Moon, we are invited take a pause, go inward and listen deeply. This information coupled with the observations made about your life shall give you some of the deepest insights about your inner landscape and where you are ready to move forward + focus, transform and/or nourish your potential. 

As inspired, take a few minutes...Listen (aka receive) as we enter into the MIDPOINT of this Lunar Cycle. The energy is rising all around us from the moon, sun and our fellow HUMANS on planet earth.

“When truthfulness is firmly established in a person, there is accomplishment of actions without effort." Patanjali

The Full Moon Arrives(d) on 8.22.21 at 5:59 PM PST (-7UTC) As inspired, take a few moments or longer to feel into your free will and deeper purpose to serve the greater good on planet earth. Small kind actions of service have profound ripples.Feel Free to Listen to this in that moment or in your natural flow.

With Love, Gratitude and Blessings ...Suzanne

Sol + Luna Cycle Wellness + Love SupportSound: Cosmic Keys + Air + Fire  by Suzanne Toro (Produced Dante Marino)

Loving from Within: by Suzanne Toro, Anne Heaton, DJ Replay & Jeepney Music

Join Tamsin Spencer Smith in a conversation inspired by her great work in Art, Literature and Poetry. She will inspire you to create and engage with many forms of artist expression.

About Tamsin Smith is a published poet, novelist, essayist, and painter.

Her debut verse collection Word Cave was published by Risk Press in January, 2018. FMSBW released Between First & Second Sleep in September, 2018, and Displacement Geology in December, 2020. Her first work of fiction, XISLE, a novel is now also available from FMSBW.

Her poems appear in the following anthologies:

Everything Indicates

Lightning Strikes

Love in the Face of Everything

Reverberations: A Visual Conversation

Lightning Strikes II

Stay Inspired

Her paintings have shown in group exhibitions at Modern Eden Gallery, The Luggage Store Gallery, Avenue 12 Gallery, Analog Gallery, Guerrero Gallery, Incline Gallery, King Gallery, and Adobe Books Backroom Gallery, which also exhibited her solo show “Painting as a Second Language” and an exhibition of her collaborations with Emilio Villalba, titled “The Painter’s Alphabet”.

"Indirect Object

Their praying eyes fix a loop with three pins
It took a few contrivances to knit this assemblage
Masquerade model of known nature of things

They had worked to polish the mystery
Practiced breathing until the cold air
Made them strong enough to fly away

Then Confessed
I am the bullfighter
The heart of the bull

Sister of the red scarf thrown"

Tamsin Smith

Learn more about Tamsin and her great work...

Sugi Project
LinkedIN Profile

IG @slipstreamer11

#TamsinSmith #DisplacementGeology #Art #Painting #Poetry #Biodversity #trees #Xisle #Novel #untrainedpainter #possibility

Join 'US' in Sisterhood.

DeAnna L'am and Suzanne Toro will dive into a conversation celebrating the MOON, Feminine and How to Reclaim Your Moon Cycle in Harmony with Nature, Divinity and Your Sisters.

https://www.deannalam.com/

Music: Freedom Tribe Nation https://www.freedomtribenation.com/

Watch on Rumble https://bit.ly/3eNHcBj or Watch on Vimeo https://bit.ly/3eNHcBj

FB
@Red Tents in every neighborhood / DeAnna L'am
@SuzanneToro @SolVibes108 @DeAnna L'am

BeSimply Radio (Host) Suzanne Toro https://suzannetoro.com

Today we explored moving further beyond self, explore radical honesty and purification.

Focus: Radical Honesty. Purification.

“To one established in truthfulness, actions and their results become subservient”― Patañjali, quote from The Yoga Sutras”

Exploring Rite Action, Humanity and Your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

Music
Random Rab
Aham Prema: Donna DeLory
Sound Suzanne Toro Produced by Dante Marino

Suzanne Toro
Mind Training:
8 Limbs Yoga Session:

New Earth
Superfeast
Living Tea 

Sol Sunday...Dharma Talk with 'She' (AKA Suzanne Toro) Beyond {What Is}. Today we explore moving beyond self, transcending the moment, and liberating suffering. We will explore the importance of cultivating and finding your inner wisdom.

Focus: You are therefore I AM.

““If you have done something meritorious, you experience pleasure and happiness; if wrong things, suffering. A happy or unhappy life is your own creation. Nobody else is responsible. If you remember this, you won’t find fault with anybody. You are your own best friend as well as your worst enemy. (99)”― Patañjali, quote from The Yoga Sutras”


Exploring Rite Action, Humanity and Your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

Music
Random Rab
Aham Prema: Donna DeLory
Sound Suzanne Toro Produced by Dante Marino

Suzanne Toro
Mind Training:
8 Limbs Yoga Session:

New Earth
Superfeast
Living Tea 

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Beyond {What Is}. Today we explore the possibility within serving from beyond what is. We will explore the importance of cultivating and finding your inner wisdom.

Focus: Serving from Beyond Here.

“For those who have an intense urge for Spirit and wisdom, it sits
near them, waiting.”
― Patanjali, The Yoga Sutras of Patanjali

Exploring Rite Action, Humanity and Your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

Music
Random Rab
Aham Prema: Donna DeLory
Sound Suzanne Toro Produced by Dante Marino

Suzanne Toro
Mind Training

8 Limbs Yoga Session:

New Earth
Superfeast
Living Tea 

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Integrity. As we dive into the Solar Plexus (Father Energy). We will explore how integrity will assist us in living in freedom, rite action and presence here. (CLICK HERE)

Focus: Integrity {Flow HERE}.

Exploring Rite Action, Humanity and Your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

Patanjali says, “The first step of yoga is reduction of speech”

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

On-Going Food Alchemy Classes

Music
Music Random Rab
Aham Prema: Donna DeLory

Suzanne Toro
Mind Training:
8 Limbs Yoga Session:

BeSimply Affiliates + Seva Friends:
Companies we use their offerings in our daily lives and want to share their goodness with you.
New Earth
Superfeast
LivingTea

KindSpring

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Cravings. That which you crave, desire, grasp for is the obstruction and distraction from truly knowing thyself and liberation.

Focus: Letting go of cravings (desire).

Exploring Rite Action, Humanity and Your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

Yoga Sutra I.29- “Tatah pratyakcetanadhigamah api antarayabhavas ca”

Translation: Then, the inner consciousness is revealed, we come to know the true Self, and our obstacles are reduced." Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

On-Going Food Alchemy Classes
suzannetoro.com/food-alchemy

Music
Random Rab randomrab.net
Aham Prema: Donna DeLory donnadelory.com

Suzanne Toro
suzannetoro.com

Mind Training: suzannetoro.as.me/mindtraining

8 Limbs Yoga Session: suzannetoro.as.me/8LimbsYoga

New Earth newearth.com/2417466
Superfeast bit.ly/3bhmLuZ
Living Tea livingtea.net

Interview with Sebastian Siegel. Celebrating and diving into the recent release of the MOVIE...Grace & Grit. Based on Best Selling Book Grace & Grit by Ken Wilber. On Apple TV Netflix Rotten Tomatoes Fandango Amazon Prime Video Google Play + More. In select theaters in North America.

Learn more about the movie website click here...

Watch it now on Apple
https://itunes.apple.com/us/movie/grace-and-grit/id1567677063?ign-mpt=uo%3D4

Watch it now on Amazon
https://www.amazon.com/Grace-Grit-Mena-Suvari/dp/B0956GN4GV

Like the book it’s adapted from, this film is brilliant. Grace and Grit will shake you, and maybe even awaken you in some way. This movie is a must-see, especially for anyone interested in love or consciousness.”
- John Mackey

“Like The Tree of Life or The Fountain, Grace and Grit is a movie that takes you on a spiritual journey into the depths of love, and then beyond. Sebastian Siegel is a dexterous and original director, his movie is transcendent storytelling at its best.” - Alex Grey

Connect to Sebastian's great work here...
IMDB
IG @sebastiansiegel1

Connect with Host: Suzanne Toro

Sol Sunday...DharmaTalk with Suzanne Toro Freedom. Are you courageous enough to transform with it? Are courageous enough to create space (aka freedom)? with Silent Meditation and Sound Healing.

Focus: Cultivating Freedom in the Mind, Body, Heart and Soul

Exploring Rite Action, Humanity and Your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

"Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind." Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

On-Going Food Alchemy Classes
Music
Random Rab
Aham Prema: Donna DeLory 

Suzanne Toro

Mind Training: 

8 Limbs Yoga Session: 

New Earth
Superfeast