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    #biohacking

    Explore " #biohacking" with insightful episodes like "Pioneering the Landscape of Advanced Technology with James Wang", "28. Cold Plunging, How I Approach Cold Exposure, Determining If It’s For You, and Hacks for Improving Sleep", "94. Highlights from Season 2 - 3 of 3", "85. Maybe it's you, maybe it's your brain - Toby Pasman" and "Thomas Malucelli Interview (Episode 109)" from podcasts like ""Ultra High Net Worth Podcast", "The Fueled & Free Podcast", "Why not meditate?", "Why not meditate?" and "Nick Egan Times"" and more!

    Episodes (12)

    Pioneering the Landscape of Advanced Technology with James Wang

    Pioneering the Landscape of Advanced Technology with James Wang

    Prepare to be whisked away on a journey through the frontiers of synthetic biology and deep tech with James Wang of Creative Ventures VC. Our latest Ultra High Network podcast unveils the seismic shifts in the pharmaceutical industry and the vital role living organisms play in the advent of new drug creation. James and I will walk you through the intricate landscape of healthcare economics, discussing the hefty toll of healthcare costs on entrepreneurs and exploring the industrial sector's innovative ways to combat labor shortages. James brings his treasure trove of knowledge in early-stage investment and shares how Creative Ventures rises to the challenges of climate change, healthcare, and demographic upheavals with cutting-edge technology.

    Fasten your seatbelt for a trek across the horizon of healthcare and the socioeconomic aftershocks of medical advancements. We'll examine the burgeoning biohacking movement and its quest for proactive health optimization against the backdrop of an aging society. The conversation steers towards the quest for early disease detection and the exciting leaps in biologics, all while considering the personal weight of healthcare costs. James dissects the potential AI and robotics hold in shouldering the burden of rising labor costs and inflation, painting a picture of a future where deep tech lends a hand in reshaping our economic fabric.

    Our exploration culminates in a broad look at the future of infrastructure, from the electrification of the trucking industry to the possibilities within Apple's VR endeavors and Web3. We'll scrutinize the intricacies of battery technology, essential for the shift to electric vehicles, and the role controlled environments play in perfecting autonomous vehicle tech. Including the investment prospects scattered across AI, robotics, and advanced materials. We zoom out to appreciate the overarching impact of AI-infused tools and products that will sculpt the world for the next generation, including your children will inherit. Join us for an episode that's not just about foresight but the vision to create a better tomorrow.


    To Learn More About James Wang:
    1. https://creativeventures.vc/
    2. https://weightythoughts.com/
    3. https://twitter.com/AJamesWang


    To learn more about Jonathan's recession resilient mobile home park real estate Fund, as our next Fund raise is $50 million only for accredited investors: https://www.midwestparkcapital.com/

    To learn more about Jonathan's highest level business growth consulting and fractional CMO services. And upcoming group zoom entrepreneur masterminds:
    https://www.revenueascend.com/consulting/

    Sign up to get on the list for the World's Most Exclusive Social Networking App: https://www.prestigesocialapp.com/

    New Kava beverage, it's buzzy not boozy:
    https://www.drinkwowipop.com/

    To those looking to potential exit or sell their business or talk about potential business roll up partnerships:
    https://www.businesscashout.com/

    https://linktr.ee/jonathantuttle

    28. Cold Plunging, How I Approach Cold Exposure, Determining If It’s For You, and Hacks for Improving Sleep

    28. Cold Plunging, How I Approach Cold Exposure, Determining If It’s For You, and Hacks for Improving Sleep

    Cold plunging is a hot topic / subject on social media lately and so I wanted to share my personal insights on the wellness trend as someone who has been doing it pretty consistently for over 2 years. 


    I’m also touching on some of my favorite “hacks” for improving sleep, and discussing my unfiltered thoughts on THC gummies for sleep.


    Before you begin incorporating anything new into your health routine, you NEED to make sure you have a solid foundation first, and have truly fine-tuned your habits. If you’ve been curious about cold plunging, how to improve sleep, and other hacks that can really impact your energy and sleep, this is an episode you won’t want to miss!


    Episode Recap: 

    • My personal journey with cold plunging {1:36}
    • The many incredible benefits to cold plunging {11:49}
    • The concept of building ‘stress resilience’ + how cold plunging really helps with this {14:30}
    • How cold water exposure dramatically helps calm the Vagus nerve {20:55}
    • Reasons why cold plunging may NOT be the best option for you {23:09}
    • Signs to look for if you think your metabolism may need some support {25:49}
    • The length of time that’s beneficial for cold plunging {30:27}
    • White fat vs. metabolically-active brown fat {32:38}
    • Ideal times of day for cold plunging {34:58}
    • THC products + how it can affect your sleep {36:41}
    • Lowering EMF devices in your bedroom/sleep space {41:23} 
    • Some of my current favorite bedtime hacks to improve sleep {43:10}
    • How Yoga Nidra can help you wind down at night + aid in more restful sleep {44:35}



    **Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.


    Complete show notes (including all links and resources I mentioned in this episode): 

    https://margaretpowell.com/podcast/episode28

    Connect with me on Instagram @margaretannpowell and @fueledandfreenutrition


    For questions or suggestions about the podcast, send us an email at fueledandfreepodcast@gmail.com

    94. Highlights from Season 2 - 3 of 3

    94. Highlights from Season 2 - 3 of 3

    In Season 2, we welcomed and collaborated with 27 amazing souls! In this 3-part-series, we are going to revisit the brilliance of each guest.

    Episode time stamps & links:


    Check out the bonus episode: New Year's Resolution?


    Ways to connect with Masako:


    **Masako is now offering one-on-one coaching!**
    Submit your application for a 30 min complimentary discovery call here: https://masakozawa.com/coaching



    Support the show

    85. Maybe it's you, maybe it's your brain - Toby Pasman

    85. Maybe it's you, maybe it's your brain - Toby Pasman

    What if some of the things you are struggling in your day-to-day life are due to parts of your brain not functioning properly? What if you can optimize your productivity and performance by learning how to regulate your brain functions...?

    In this episode, we welcome a board-certified neurophysiologist, a founder and a CEO of NeuroFlex, Toby Pasman, who works with executives and entrepreneurs to maximize their productivity and achieve their highest goals by providing brain scans and neurofeedback training.

    In this conversation, we dive into two main technologies that could rewire your brain functionality as well as how meditation can impact your brain and optimize your potential as a human being.

    About Toby:

    Resources discussed in this episode:


    **I am now offering one-on-one coaching!**
    Submit your application for a 30 min complimentary discovery call here: https://masakozawa.com/coaching

    Ways to connect with Masako:



    Support the show

    Preventing Chronic Disease with Emily Gold Mears

    Preventing Chronic Disease with Emily Gold Mears

    Did you know that a recent CDC report shows that in the U.S. (the most unhealthy nation in the Western world) lifespan is declining for the first time in many years?

    In this episode, Derek Berkey sits down with Emily Gold Mears, research analyst and biohacker. Emily is a former attorney and distance runner who began researching health and lifestyle when she was taking care of her father who was declining rapidly with vascular dementia. 

    Derek chats with Emily about how to sift through the abundance of health information available and make healthy lifestyle choices to reduce the risk of chronic diseases. From lifestyle changes to supplements, Mears provides practical tips on how to become your own health advocate. Plus, she shares her personal journey and advice on how to stay motivated while optimizing your health. 

    The Invigor Medical podcast’s mission is to provide personalized medical care through scientifically backed education and wellness solutions. The show is co-hosted by Natalie Garland and Derek Berkey.


    Websites / Social Media: 

    Book Optimizing Your Health - https://www.amazon.com/Optimizing-Your-Health-Approachable-Reducing/dp/1637582919

    Emily Gold Mears LinkedIn - https://www.linkedin.com/in/emily-gold-mears-ba783414/

    Emily Gold Mears - https://www.optimizingyourhealth.co/

    Emily Gold Mears Facebook - https://www.facebook.com/emilygoldmears/


    Invigor Medical - https://bit.ly/3wNNMjW

    Tik Tok - https://www.tiktok.com/@invigormedical 

    Instagram - https://www.instagram.com/invigormedi... 

    Facebook - https://www.facebook.com/invigormedical 

    Twitter - https://twitter.com/InvigorM 

    LinkedIn https://www.linkedin.com/company/invi...

    Buzzsprout - https://invigormedical.buzzsprout.com


    Timestamps:

    00:57 - Emily’s research-based book and motivation

    02:40 - Attorney to researcher, the process, scientific studies and finding out the facts

    05:40 - Tools to use when looking for data, asking questions constantly

    07:15 - Taking care of her father with vascular dementia

    09:58 - David Sinclair, genetics vs. environment and lifestyle 

    11:37 - Diseases, your gut, toxins, 

    14:45 - Resource guide in Chapter 19

    15:15 - The microbiome- what you can do with food, stress, and supplements

    21:09 - Fermented foods - they’re good for some people

    22:22 - 5 pillars of health from Invigor

    24:50 - Social interaction, community, and tachykinin neuropeptides

    26:50 - Overcoming genetic predispositions

    31:00 - Cellular health, chronic vs. acute stress, and lifestyle choices

    37: 00 - Innate vs. adaptive immune systems

    40:00 - Changing personal lifestyle choices - better late than never

    42:39 - Glucose spiking 

    47:30 - Deficiencies - Magnesium, Vitamin D, B vitamins and certain genes

    49:00 - Advice for becoming your own advocate - do not take anything at face value- you know your own body


    58. How to infuse vitality into your life with power of meditation - Neil Cannon

    58. How to infuse vitality into your life with power of meditation - Neil Cannon

    Here's the best kept secret for you: Just 5 minutes of heart-centered meditation can upgrade your biochemistry. Do it everyday, and can you imagine how your life would transform a year from now? Mind blowing.

    In this episode, a best selling author, speaker, coach, biohacker, and a podcast host, Neil Cannon, shares the secret about how we can infuse more vitality into our life, physically, mentally, emotionally, and energetically.

    About Neil:


    Resources discussed in this episode:


    Let's connect!


    Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice

    Support the show

    Básico de Biohacking con MW

    Básico de Biohacking con MW

    “La mejor medicina que hay, es enseñarles a las personas como no necesitarla,” -Hippocrates 

    Es en este episodio, te comparto información básica de lo que es el Biohacking. Una práctica de optimización humana que en Latinoamérica todavía no es tan popular como en Estados Unidos y en Europa, que es en donde se originó esta práctica. 

    Que puedes aprender hoy:

    *Que es Biohacking

    *Lo básico para poder comenzar a introducirte a esta práctica de optimización personal 

    *Gadgets que usan los Biohackers para monitorear su desempeño

    Recomendaciones:

    Biohackers Dave Asprey y Ben Greenfield 

    Libro: The Biohackers Handbook

    Síguenos en Instagram @getting2thebeyond.com

    Visítanos en www.gettingtothebeyond.com

     

    Creencias limitantes con MW

    Creencias limitantes con MW

    “Tanto si crees que puedes como si crees que no puedes, estas en lo cierto,” -Henry Ford

    Hoy comparto con ustedes el primer “petite” podcast donde desarrollare de una forma muy puntual y precisa ciertos temas. Estos mismos temas también serán desarrollados en otros episodios ya con expertos de una manera mas extensa. 

    Lo que busco ofrecer es información igual de valiosa pero condensada y si el tema lo amerita con algunas herramientas de ayuda. ¡Espero que te guste!

    En esta ocasión el tema son las creencias limitantes. Se me hace básico saber que creencias nos limitan ya que, si no las descubrimos y hacemos algo para liberarnos, difícilmente veremos logrados nuestros objetivos y metas; nos será muy difícil manifestar la vida que queremos. 

    La frase de Henry Ford se me hace mágica, es tan simple y aun tan difícil de llevara a cabo; pero todo consiste en reentrenar la mente. 

    Así que a creer que podemos. 

    Síguenos en Instagram @getting2thebeyond

    Visítanos en www.gettingtothebeyond.com

     

    Tecnología, estados de conciencia y redes neuronales

    Tecnología, estados de conciencia y redes neuronales

    “Una experiencia visual una experiencia psicodélica, lo que hace en ti es que de golpe prendas conexiones neuronales que normalmente no utilizas en tu cerebro,” -Jesús Hernández 

    @flotario

    Nuestros invitados al podcast de esta semana son Lucia y Jesús. 

    En el 2016 emprendieron el proyecto Flotario y desde entonces han dedicado su tiempo y su corazón a ayudar a las personas a calmar su mente y elevar su conciencia a través de la flotación, realidad virtual y sesiones con PandoraStar. 

    Este tipo de tecnologías han sido utilizadas desde corporaciones como Google, hasta el grupo elite de fuerzas especiales de los SEALS. 

    Vamos a la entrevista para que escuches los beneficios de estos tipos de terapias. 

    Síguenos en Instagram @getting2thebeyond

    Visítanos en www.gettingtothebeyond.com

    La oportunidad de la incertidumbre

    La oportunidad de la incertidumbre

    “La incertidumbre puede ser el suelo fértil donde tu alma evolucion,"                 -Nena Jordan

    @thepowerofpinklight

     

    En este episodio la invitada es Nena Jordan. Nena es psicóloga especia-      lizada en biofeedback. 

    Da terapias holísticas y magnéticas que integran la salud física, mental y emocional. 

    Combina la ciencia con métodos holísticos. También tiene certificación en coaching.

     

    En esta ocasión elegimos hablar del tema de la incertidumbre. Algo que ha estado muy presente en nuestras vidas y que pocas personas saben cómo navegarla.

    Aquí ella nos da herramientas y guía para descubrir como podemos ver la incertidumbre como una oportunidad. Nena es una persona muy preparada y con mucha experiencia ayudando a personas a mejorar sus vidas.

    Que es lo que puedes aprender de este episodio:

    *Que es la incertidumbre 

    *Emociones y sentimientos que detona

    *Como podemos aprovechar la incertidumbre

    *Tener un mayor control de tus emociones y de tu vida

     

    Libros recomendados por Nena:

    “Dejar Ir” del Dr. David R. Hawkins

    “El Poder de la Intención” de Wayne Dyer

    “El Universo te Cubre las Espaldas” de Gabrielle Bernstein

    “Breaking the Habit of Being Yourself” del Dr. Joe Dispenza

    “El Libro de Oro” de Alejandra Llamas

     

    Síguenos en Instagram @getting2thebeyond 

    www.gettingtothebeyond.com