15 - HEARTBREAK - How to get over the breakup or person that you think you can't get over
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Explore "breakups" with insightful episodes like "15 - HEARTBREAK - How to get over the breakup or person that you think you can't get over", "Sex w/ My Ex", "Amy Chan || Breakup Bootcamp", "The art of breaking up" and "56: They Told You They Wanted a Break? The Perfect Response…" from podcasts like ""OPENHOUSE with Louise Rumball and leading therapists", "Sex With Emily", "The Psychology Podcast", "Life Kit" and "Love Life with Matthew Hussey"" and more!
Today it’s great to chat with Amy Chan on the podcast. Amy is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club - an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, was published by Harper Collins on December 1, 2020.
Topics
· How heartbreak can be a bridge to self-actualization
· Understanding our relationship patterns
· Love vs. familiarity
· Amy’s Breakup Bootcamp
· The stages of a breakup
· Amy explains “love addiction”
· The habit of over-giving
· Feeling vs. feeding your emotions
· How to alleviate excessive rumination
· How we should define love
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What do you do if the person you are with comes to you telling you he wants a break?
You’re devastated, you’re scared, and every instinct in you tells you to fight for this person you care about so much. What would you say to him?
In these moments we often do exactly the opposite of what we need to.
If you’re in this situation, or you ever want to know what to do if someone says this to you again, I',m going to give you the only response you’ll ever need...
►► Handle Heartbreak in a Strong, High-Value Way. Download your free guide... → http://www.MoveOnStrong.com
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Follow Matthew @thematthewhussey
Follow Stephen @stephenhhussey
“How do you avoid negative self-talk after a breakup? My ex was extremely critical and I want him out of my head.”
I say “we,” because I’m not alone in this one.
I’m joined by a very special friend of mine, Jeannie Mai (@thejeanniemai)– Emmy Award-winning co-host of “The Real,” and host of the podcast “Listen Hunnay.” Jeannie is wonderfully entertaining to listen to, and has a first rate mind on these things, as you’ll her from the podcast.
And, what makes this “extra” special is that it's taken from a 90-minute interview I did just for my Love.Life members, so you’ll get a taste of what goes on behind the curtain of my private membership.
If you are struggling with negative self-talk, this podcast is literally a precise prescription for what to do next. It’s 7 minutes of listening that will make your life better today, I promise. P.S. If you find this video as valuable as I know you will, and would like to watch the full 90-minute interview, you can access it right now with a free 14-day trial to our Love.Life Membership.
Claim your trial at http://www.AskMH.com.
“Is there anything I can do to rekindle the relationship with my ex?”
It’s one of the biggest questions we have after a breakup. And if you’re finding yourself losing sleep at night, replaying conversations and events, wondering if there was anything you could have said or done to keep the relationship… then this episode is for you.
It’s an example of a conversation you can have that will empower you to either rekindle your relationship with your ex… or get the closure you want so you can move on.
P.S. I had the best time with Ashley ( and Rayna on the Girls Gotta Eat Podcast! Tap here to subscribe on iTunes! Follow the @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg.
- Follow Matthew @thematthewhussey
- Follow Stephen @stephenhhussey
Download the free guide to dating after heartbreak at 3SecretsToLove.com!
Breaking up is hard to do. Your brain might even think you're getting over a cocaine addiction. Learn all about the science behind break-ups today!
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What’s the cure for a broken heart? “Stay busy,” most people will say, “and before long, you’ll have forgotten all about it.” While this tactic may work in the short term, it’s not going to fix the root of your problem. In today’s episode, I’m going to reveal the REAL, lasting cure for heartache, and teach you a how you can take action today to feel better fast.
How many hours, days, months – dare I say it – years have you wasted trying to make things work out with the wrong men? How much precious time in this beautiful life has been squandered pining over an ex? Life is short and, sadly, that is time you can never get back. But what if there is one ex that you can’t seem to get over because you’re sure, in your heart of hearts, that you belong together? If I’m talking to you right now, then I want you to listen to today’s episode, because I am going to reveal a plan to get your ex back and make your relationship stronger than ever…OR get over him for good so you feel confident and excited to find your real Mr. Right.
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