Did you know that the same amount of women die from bone fractures as they do from breast cancer every year? That’s scary! Today, The Bone Coach™, Kevin Ellis, joins me to talk about why bone health is so important for everyone, especially breast cancer patients, and what you can do to improve your bone health today!
We talk about:
- What a bone scan isn’t telling you
- Primary vs secondary osteoporosis
- The normal medications given for osteoporosis (and why they might not be right for you!)
- Tests you need to have done before taking medications
- Factors that can impact your bone health
- The 4 actions you need to do daily to improve your bone health
- And more!
More about Kevin:
Kevin Ellis, better known as Bone Coach™, is a Forbes-featured certified Integrative Nutrition health coach, podcaster, youtuber, bone health advocate, and is the founder of BoneCoach.com.
After an osteoporosis diagnosis in his early 30's, he realized just how challenging it can be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bones plan.
Today, not only has he transformed his own health, and made continued progress on his own journey, he's now dedicated his life to helping women with osteopenia and osteoporosis gain clarity and confidence that improving is possible.
Through a unique 3-step process and world class coaching programs, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan.
His mission is to not just help over 1+ million people around the globe build stronger bones… It's to help our children and grandchildren have the education, resources, and nourishment needed to prevent osteoporosis and other diseases in the future so they can lead long, active lives.
Connect with Kevin:
Website: https://bonecoach.com/
Facebook: https://www.facebook.com/bonecoach
Youtube: https://www.youtube.com/bonecoach
Instagram: https://www.instagram.com/bonecoachkevin
TikTok: https://www.tiktok.com/@bonecoach
Podcast: https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147
Linkedin: https://www.linkedin.com/in/bonecoach
To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
https://calendly.com/stephanie-1031/time-to-talk
To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer
Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn
Connect with Dr. Jenn:
Website: https://www.realhealthmd.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons
