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    curcumin

    Explore " curcumin" with insightful episodes like "Are You Taking The Right Supplements with Dr. Jeff Gladd: Episode Rerun", "ಅರಿಶಿನ ಅಮೂಲ್ಯವಾದ ಚಿನ್ನದ ಮಸಾಲೆ! - ಆರೋಗ್ಯ ಕನ್ನಡ #EP83", "The Pros and Cons of Natural Healthcare: What You Need to Know", "Wellness Wednesday - Healthy Aging: Curcumin" and "Are You Taking The Right Supplements with Dr. Jeff Gladd" from podcasts like ""The Root Cause Medicine Podcast", "Aarogya.Kannada", "Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You", "The Cancer Champions Podcast" and "The Root Cause Medicine Podcast"" and more!

    Episodes (35)

    Are You Taking The Right Supplements with Dr. Jeff Gladd: Episode Rerun

    Are You Taking The Right Supplements with Dr. Jeff Gladd: Episode Rerun
    In this episode, Dr. Jeff Gladd answers all your questions about supplements, including reading labels, fish oil break down, curcumin, vitamin D, and more. They dive into: 1. Are all vitamins, nutrients, minerals, and herbs created the same? 2. Ensure you take high-quality and standardized supplements 3. Debunking the myth of multiple supplements in one pill 4. Good versus bad supplements Dr. Jeff Gladd has over twenty-one years of experience in the medical field. He is the owner of GladdMD Integrative Medicine and Chief Medical Officer at Fullscript. Dr. Gladd has become a sought-after speaker on physician entrepreneurship, social media, and technology in healthcare and regularly speaks at Holistic Primary Care’s annual Heal Thy Practice conference. In 2008, Dr. Gladd founded and launched PureHealthMD.com, a website housing professionally authored content to educate people on the lifestyle aspects of health, which he and his partners sold to the Discovery Channel. In 2011, he created and launched the web’s first nutrient depletion calculator, Mytavin.com.

    ಅರಿಶಿನ ಅಮೂಲ್ಯವಾದ ಚಿನ್ನದ ಮಸಾಲೆ! - ಆರೋಗ್ಯ ಕನ್ನಡ #EP83

    ಅರಿಶಿನ ಅಮೂಲ್ಯವಾದ ಚಿನ್ನದ ಮಸಾಲೆ! - ಆರೋಗ್ಯ ಕನ್ನಡ #EP83

    ಅರಿಶಿನದಲ್ಲಿ ಕಂಡುಬರುವ ಸಕ್ರಿಯ ಸಂಯುಕ್ತವಾದ ಕರ್ಕ್ಯುಮಿನ್ ಅದರ ಸಂಭಾವ್ಯ ಆರೋಗ್ಯ ಪ್ರಯೋಜನಗಳಿಗಾಗಿ ಗಮನ ಸೆಳೆಯುತ್ತಿದೆ. ಇತ್ತೀಚಿನ ಸಂಶೋಧನೆಯು ಕರ್ಕ್ಯುಮಿನ್ ಇನ್ಸುಲಿನ್ ಪ್ರತಿರೋಧವನ್ನು ಸುಧಾರಿಸುವಲ್ಲಿ ಮತ್ತು ಮೆಟಾಬಾಲಿಕ್ ಸಿಂಡ್ರೋಮ್ ಅಪಾಯವನ್ನು ಕಡಿಮೆ ಮಾಡುವಲ್ಲಿ ಮಹತ್ವದ ಪಾತ್ರವನ್ನು ವಹಿಸುತ್ತದೆ ಎಂದು ಸೂಚಿಸುತ್ತದೆ. ಮೆಟಾಬಾಲಿಕ್ ಸಿಂಡ್ರೋಮ್ ಎನ್ನುವುದು ಅಧಿಕ ರಕ್ತದ ಸಕ್ಕರೆಯ ಮಟ್ಟಗಳು, ಅಧಿಕ ರಕ್ತದೊತ್ತಡ, ಸೊಂಟದ ಸುತ್ತ ಹೆಚ್ಚುವರಿ ದೇಹದ ಕೊಬ್ಬು ಮತ್ತು ಅಸಹಜ ಕೊಲೆಸ್ಟ್ರಾಲ್ ಮಟ್ಟವನ್ನು ಒಳಗೊಂಡಿರುವ ಪರಿಸ್ಥಿತಿಗಳ ಸಮೂಹವಾಗಿದೆ.

    ಇಲ್ಲಿ ನಾವು ವಿವರಿಸುವ ಮಾಹಿತಿ ಕೇವಲ ಶೈಕ್ಷಣಿಕ ಉದ್ದೇಶಕ್ಕಾಗಿ ಮಾತ್ರ. ಹಾಗು ನಾವು ವಿವರಿಸುವ ಮಾಹಿತಿಯನ್ನು ಯಾರಾದರು ಅನುಸರಿಸುವ ಮೊದಲು ಪರಿಣಿತ ತಘ್ನರನ್ನು ಅಥವಾ ಪರಿಣಿತ ವೈದ್ಯರನ್ನು ಬೇಟಿ ನೀಡಿ.  ಹಾಗೂ ನಾವು ಚರ್ಚಿಸುವ ಅಥವಾ ವಿವರಿಸುವ ಮಾಹಿತಿಯಿಂದ ಆಗುವ ಅನಾನುಕೂಲಗಳಿಗೆ "ಆರೋಗ್ಯ ಕನ್ನಡ ಪಾಡ್ಕಾಸ್ಟ್ ಆಗಲೀ, "ಆರೋಗ್ಯ ಕನ್ನಡ"  ಪಾಡ್ಕಾಸ್ಟ್ ನ ಮಾಲೀಕರಾಗಲಿ ಜವಾಬ್ದಾರರಲ್ಲ .

    The Pros and Cons of Natural Healthcare: What You Need to Know

    The Pros and Cons of Natural Healthcare: What You Need to Know

    In this episode of Your Infinite Health, LeNae and Dr. Trip, dive into an intriguing discussion about the use of medications derived from plants, barks, and animals. They explore the potential benefits and risks associated with these natural remedies. Both hosts stress the critical need for thorough research and understanding before utilizing any natural remedy or supplement, due to the limited information available about many plant-based treatments.

    LeNae and Dr. Trip highlight the value of a comprehensive lab panel and thorough data collection to identify the root cause of a condition before treating it. They provide insightful advice on how nutrition optimization can enhance bodily processes, such as boosting thyroid function to improve the immune system and reduce inflammation.

    The episode offers a glimpse into real-life stories of patients who've experimented with natural remedies and skincare treatments. One notable example includes a woman with severe acne who underwent a testosterone-blocking treatment even though she didn't have the clinical syndrome it was originally designed to address. Dr. Trip also points out the widespread belief that certain natural remedies, like castor oil or various supplements, can be a panacea for all health concerns–a common misconception that needs addressing.

    Ultimately, while natural remedies can offer benefits, it is important to approach them with caution and gather all necessary data and information before using them to treat any health issue. Obtaining the right information ensures that patients can address all aspects of their health and achieve the desired outcomes.

    Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.


    Takeaways

    1. Understand the root cause of a medical condition.
    2. Natural remedies “can” be effective.
    3. Optimizing nutrition can have a significant impact on overall health.

    Connect

    Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

    Are You Taking The Right Supplements with Dr. Jeff Gladd

    Are You Taking The Right Supplements with Dr. Jeff Gladd
    The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who are influencing the way we look at our health and wellbeing. This week we’re joined by Dr. Jeff Gladd, Founder of GladdMD Integrative Medicine and Chief Medical Officer at Fullscript. In this episode, Dr. Jeff Gladd answers all your questions about supplements, including reading labels, fish oil break down,, curcumin, vitamin D, and more. Dr. Jeff Gladd has over twenty-one years of experience in the medical field. He is the owner of GladdMD Integrative Medicine and Chief Medical Officer at Fullscript. Dr. Gladd has become a sought-after speaker on physician entrepreneurship, social media, and technology in healthcare and regularly speaks at Holistic Primary Care’s annual Heal Thy Practice conference. In 2008, Dr. Gladd founded and launched PureHealthMD.com, a website housing professionally authored content to educate people on the lifestyle aspects of health, which he and his partners sold to the Discovery Channel. In 2011, he created and launched the web’s first nutrient depletion calculator, Mytavin.com. Key Takeaways: Are all vitamins, nutrients, minerals, and herbs created the same? Supplements differ by brand and the source from which you purchase it. For example, you might buy a bottle of magnesium with no magnesium in the capsules. Dr. Gladd highlights the importance of sourcing high-quality supplements from reliable sources to ensure their expected benefit. And the quality starts with the ingredient source. Ensure you take high-quality and standardized supplements Dr. Gladd states, "the supplement industry is a bit more wild west," so you should be more diligent and research every single supplement or herb you want to buy. Study the company's website, and if you see they're proud of what they're doing and invest that level of concern in high-quality products, it might be a good indicator the product is good. Debunking the myth of multiple supplements in one pill If you read on the label that one capsule contains about thirty supplements, bear in mind that the dose of each component is insignificant. You can't get thirty supplements into one capsule and get the expected results, but people don't realize this. It's better to choose a single ingredient at the standardized dose that the evidence supports. Good versus bad supplements High-quality supplements shouldn't contain food coloring, cornstarch, or dye. Dr. Gladd also does a multivitamin screening test with his patients to evaluate the form of vitamin E and magnesium and determine the supplement's quality level. High-quality vitamin E should contain mixed tocopherols, while magnesium should be magnesium citrate or glycinate. Most of the inexpensive, poorer-quality multivitamins use DL-alpha-tocopherol and magnesium oxide. Omega-3 and fish oil supplements Omega-3 fatty acids in fish oil are anti-inflammatory and are great for cardiovascular and brain health. However, you have to ensure you take good-quality fish oil and the right dose of omega-3 fatty acids, which is at least 1000 milligrams of total EPA plus DHA daily. Vitamin D: benefits, sources, and dosage Vitamin D isn't really a vitamin, but a pro-hormone in the body, which has multiple functions including bone, metabolic, hormone health, blood sugar regulation, and immune support. Sun exposure is the best way to get vitamin D. Other methods include drops or soft gel capsules. Dr. Gladd suggests taking vitamin D doses between 2,000 - 4,000 international units per day, depending on the individual's blood level. Also, check out Dr. Gladd’s recommended lab testing: Multivitamin screening test, homocysteine tests, and the MTHFR test. Order all these tests through Rupa Health - https://www.rupahealth.com/reference-guide

    Slowing Cancer & The Cancer Conflict

    Slowing Cancer & The Cancer Conflict

    Are there any natural cancer cures out there? What the heck is the abscopal effect? Should you pursue it? What is the goal of your treatment? How do you decide between treatment A versus treatment B? Are antioxidants always a good idea? Join us in this jam-packed episode where we discuss details on these topics and much, much more. 

    In this episode, Tina & Leah discuss concepts behind some natural agents used in cancer care. 
    Retractions of Dr. Bharat Aggarwal’s papers on Curcumin/Boswellia

    High dose, intravenous vitamin C may improve outcomes for those with pancreatic cancer receiving radiotherapy

    Example of a clinic in Germany that does whole-body therapies, including hyperthermia 

    Antioxidants may encourage cancer cell survival, undermining treatments that kill cells via oxidation (example: radiation)  

    High doses of some natural compounds (ex: curcumin) complement treatment through oxidation, not as antioxidants 

    Possible interaction of curcumin with tamoxifen/endoxifen

    Tamoxifen as a prodrug, and the interactions that may occur

    Previous episodes for more details on topics mentioned in this episode:
    Supplements 101: Curcumin, Episode #40
    The Truth about those Antioxidants, Episode #33

    Dose translation from animals to humans

    Curcumin can lead to cells protecting themselves through Nrf2 activation

    Support the show

    Our website:
    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
    Join our growing community, we are @TheCancerPod on:

    THANK YOU for listening!

    Ep. 10 | Is It Time To Break Out The Curry?

    Ep. 10 | Is It Time To Break Out The Curry?

    In this episode we discuss the benefits of Turmeric and Curcumin. What form of Turmeric and how much should you take? Listen to learn more about this amazing subject able to impact your health.

    Troy Duell with Centurion is providing you with health information and guests to elevate your health and help make your life better.

    Centurion is a pharmaceutical company that chooses to put people over profits and allow science to dictate what products we bring to market. Our goal is to provide products that you can both afford and are beneficial to your health. It doesn't matter how good a product is if you can't afford it. 

    This podcast will provide you with the best health information possible through sharing studies and current data. We will also interview the leading health experts across the country. We will share sides of the story you may not have heard. Our promise to you is to source all of the information we share with you and speak the truth.  We hope this truth is used by you and your loved ones to elevate your health and life.

    To contact us email admin@centurionlabs.com

    Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate.

    Nahrungsergänzungsmittel gegen Muskelkater? Curcumin, Quercetin, Sauerkirsche, etc - Top oder Flop?

    Nahrungsergänzungsmittel gegen Muskelkater? Curcumin, Quercetin, Sauerkirsche, etc - Top oder Flop?

    Irgendwie gehört der Muskelkater für Sportfreunde schon dazu, oder? Manchmal ist es eine freudige Bestätigung, ordentlich trainiert und dem Körper einen Grund zu wachsen gegeben zu haben.   

    Manchmal ist er aber einfach nur unangenehm und lästig, manchmal schmerzt es richtig. Tatsächlich haben die Schmerzen ja eine Ursache und diese kann auch unsere Performance in den darauf folgenden Trainings und/oder in Wettkämpfen schwächen. Das sollten wir definitiv vermeiden. Wie können uns Nahrungsergänzungsmittel helfen, Muskelkater zu lindern und schneller wieder “Gameready” zu sein? 

    Bitte hinterlasse ein LIKE, abonniere den Kanal und teile diese Episode mit FreundInnen! 

    Rich Headroom Podcasts, Vlogs und Blogs findest du auf: 

    www.richardstaudner.at und natürlich auf YouTube, Spotify, Itunes, 

    Auf Instagram versorge ich dich laufend mit Tipps und Tricks rund um Performance, Gesundheit und Biohacking! → Besuch mich dort unter richard_staudner 

    Bis zur nächsten Episode!

    Richard Staudner

    The Optimizer

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    Who's in Your Pod? Amy Rothenberg, ND: The Naturopathic Doctor

    Who's in Your Pod? Amy Rothenberg, ND: The Naturopathic Doctor

    Join us as we chat with naturopathic physician, teacher, author, and cancer survivor Dr. Amy Rothenberg. Dr.  Rothenberg had been a naturopathic physician for 30+ years when she was diagnosed with cancer. Her story is one of incredible resilience (two separate cancers in the same year!).

    In keeping with her career of sharing her knowledge and experience, she recently penned a book that gives survivors the direction they crave after (and during) intensive treatment, So You’ve Finished Treatment, Now What? A Field Guide For Cancer Survivors. 

    And, (insert drum roll…) Tina & Leah are celebrating their first podcast anniversary! Yes, it’s been a whole year since the first one was released!  Slowly but surely we are creating our own pod…   Who’s in our pod? Um, you!  Dedicated, proactive, smart listeners who just want to do what’s best for themselves and their loved ones. 

    We’re feeling grateful for the thousands of downloads. So THANK YOU, truly, for listening and subscribing/following us on your favorite podcast platform.

    If you find our podcast useful, please share it with someone who may also benefit. It would be great if you could leave a review, (not inspired to write? just hit the 5 stars!), or follow us on Instagram, Twitter, or Facebook. You can reach out to us on social media too, we like getting to know our listeners!  

    If you'd like to donate to the show, you can Buy us a coffee !

    Links we mentioned on this episode and other cool stuff:

    To find more information about Dr. Rothenberg: www.DrAmyRothenberg.com
    Link to her Amazon Author page:  https://tinyurl.com/DrRothenbergAmazonAuthorSite

    The book is available anywhere books are sold.

    Find her writings at Huffington Post, Medium, Thrive Global, Elephant Journal.

    You can also follow Dr Amy on social media:

    Learn more about the Massachusetts Society of Naturopathic Doctors.

    Finding a Naturopathic Physician who focuses on cancer specifically OncANP.



    Support the show

    Our website:
    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
    Join our growing community, we are @TheCancerPod on:

    THANK YOU for listening!

    Curcumin: Supplements 101

    Curcumin: Supplements 101

    Curcumin is what makes turmeric orange. It is also a very popular supplement. What does it do exactly? How should it be taken? How is it used in integrative oncology? Can you take it with chemo? Tina & Leah answer these questions and much more in this episode of The Cancer Pod.

    Want to support the show? Just buy us a coffee!
    Buymeacoffee and THANK YOU!

    Links we mentioned on this episode and other cool stuff:

    A review of the health benefits of Curcumin Foods

    Turmeric in cancer care Memorial-Sloan Kettering Cancer Center

    A list of Dr. Aggarwal  articles that have been retracted PubMed

    Scientific papers peer reviewed, open access onlind  PubPeer

    Curcumin- summary by the National Cancer Institute NCI

    What’s the difference between a root & a rhizome? Herb Pharm

    Topical henna and turmeric study Daru J of Pharm Sciences 

    Topical turmeric for mouth sores from cancer treatment Phytother Review

    CURCUMIN- A Chemical and Technical Assessment (CTA)  

    Lead found in Curcumin supplements Public Health Reports 

    Potential of Curcumin in CLL Hematology & Oncology

    High dose Curcumin for Monoclonal gammopathy (myeloma) 

    Support the show

    Our website:
    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
    Join our growing community, we are @TheCancerPod on:

    THANK YOU for listening!

    Health in a Bottle: Nariveda with Founder Nirmal Yogi

    Health in a Bottle: Nariveda with Founder Nirmal Yogi

    Disclaimer:  Jill Jardine is not a medical doctor.  Nirmal Yogi is not a medical doctor.  Please consult your medical doctor if you are having health issues.  This podcast is meant for informational purposes only and not health advice.

    In this episode, Jill interviews Nirmal Yogi, founder and CEO of Nariveda. Nariveda is a science-based pro-active nutritional approach to revitalize cellular health. 

    Nariveda brings the wisdom of Rasayana Ayurveda, the science of longevity and health into a bioavailable delivery system of synergistic elixirs.  Narivaeda elixirs are a unique synergy of multiple ingredients that provide super dense adaptogenic nutrition and bioavailability to the cells.

    The nutri-cosmetic products of Nariveda are designed with powerful intra-cellular antioxidants and detoxification catalysts that enhance and fortify the body's systems. 

    Father and son founders, Nirmal Yogi and Adrian Patel-Delaloye teamed up to create Nariveda and it's line of liquid based plant elixirs.

    Nirmal Yogi develops and formulates Nariveda’s powerful Elixirs leveraging his 40+ years of experience as an organic chemist and by being a devout practitioner of Ayurveda. With a healthy amount of divine guidance dovetailed with the innate richness of his Ayurvedic upbringing and reverence for spiritual connection, Nirmal leads the Research and Development of Nariveda’s products. Nariveda’s success was ignited from the love between Nirmal and his Guruji.Nirmal Yogi develops and formulates Nariveda’s powerful Elixirs leveraging his 40+ years of experience as an organic chemist and by being a devout practitioner of Ayurveda. With a healthy amount of divine guidance dovetailed with the innate richness of his Ayurvedic upbringing and reverence for spiritual connection, Nirmal leads the Research and Development of Nariveda’s products. Nariveda’s success was ignited from the love between Nirmal and his Guruji.

    Traditional Ayurvedic herbs of curcumin (tumeric), ashwaganda, amlaki, shalajit, and more are used in Nariveda elixirs providing an adaptogenic, anti-inflammatory, anti-oxidant, and anti-aging approach to healing.

    Nirmal Yogi shares information on Nariveda products including  Perio Veda which addresses oral and dental health, Guruji's Grace which is anti-aging, detoxifying and anti-parasitical.  Prana Veda enhances overall vitallity and more.  Cogni Veda helps with brain function and gives focus and calmness, while Cardio Veda is good for he heart and Flex Veda helps the  bones, ligaments and muscles.

    Check out the full product line of Nariveda, Ayurvedic synergistic elixirs at:
    www.nariveda.com/jill
    Contact information for Nirmal Yogi, CEO & founder of Nariveda: nirmalyoga@nariveda.com 
    928-554-4737

    Order yours from:  www.nariveda.com/jill
    www.jilljardineastrology.com - get your free dharma report and other free resources.

    The Keto Kamp Podcast With Ben Azadi
    Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent...

    Listen on: Apple Podcasts   Spotify

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    How to Get Healthy Post COVID

    How to Get Healthy Post COVID

    Unfortunately with Omicron Dr. Armitstead has now seen enough post-COVID patients from various strains to create this podcast.  Good news is if you have gotten COVID and still feel off in any way she has some health tips to help you feel like your old self again.  

    Post COVID or long haul COVID are the terms used when symptoms or signs persist for more than two weeks after COVID-19 onset.  Dr. Armitstead explains that symptoms can continue for months after and include fatigue, headaches, poor focus or attention, shortness of breath, and so much more.  Symptoms after having COVID-19 continue after the initial infection because the SARS-CoV-2 virus goes into the body causing more inflammation than the average virus.  The number one place that inflammation hits is the air ways and lungs because that’s how it gets into the body. Then Dr. Armitstead explains that the second place this virus hits is the liver and things you can do to boost up your immune system to reduce the inflammation while supporting the lungs and liver.  She also shares that the SARS-CoV-2 virus attacks the liver similar to the way the Epstein Barr virus (EBV) does to the liver and how they both attack the thyroid as well.  So please listen to this episode if you have a thyroid imbalance,  especially Hashimoto's, liver concerns or any other autoimmune disease for Dr. Armitstead shares her theory of all autoimmune diseases and it's not what you think.

    Please share this episode with your friends and family so we can help each other post-COVID.


    Resources:

    Thyroid Healing Book: https://www.medicalmedium.com/thyroid-healing

    Post COVID study: https://www.nature.com/articles/s41598-021-95565-8

    Inflammation relief: https://healingartsnyc.com/shop/inflammation-relief

    Wellness Blend https://healingartsnyc.com/shop/wellnessblend

    Hydroxygen https://healingartsnyc.com/shop/hydroxygen-cellcore

    Glutathione: https://healingartsnyc.com/shop/glutathione

    Health Benefits of Turmeric: https://healingartsnyc.blogspot.com/2016/04/turmericis-brain-health-miracle.html

    Sleep Well Podcast: https://www.buzzsprout.com/894679/3795920

    Can curcumin help with PCOS?

    Can curcumin help with PCOS?

    Curcumin is the bioactive ingredient found in the popular spice turmeric. Medical science is backing up many of the traditional health claims made about turmeric and the compounds it contains. Conditions such as arthritis, high cholesterol, exercise recovery and even depression all have a growing positive evidence base of research behind them. Now a new research review has looked at the evidence for curcumin supplementation in treating some of the symptoms of PCOS. In this podcast, I give an overview of the use of curcumin in different conditions and explain how it may be effective in PCOS too.

    Links referred to in the podcast

    Episode transcript
    To access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.com

    Connect with me
    Instagram: doctimcrowe
    Facebook: Thinking Nutrition
    Twitter: CroweTim

    Turmeric: Keeping the world Haldi

    Turmeric: Keeping the world Haldi
    In this episode, our 2Gs, the Gourmands & Geeks, Sadaf and Archit are exploring the original antiseptic, the spice that gave the west their favourite healthy Latte - turmeric or Desi Haldi. They discuss:

    -The origin, history and cultural references of turmeric
    -How is the best turmeric produced and what are the best ways to consume it?
    -What is the science and economics behind turmeric?
    -What are its medical benefits?
    -What are some kitchen hacks that can help you utilize it better?

    So, sit back and relax, remember your grandparents, stir up a glass of Haldi Doodh or Turmeric Latte and listen to this episode and understand how our humble Haldi is advancing healthy living, globally.

    Important links to geek out more:





    You can follow Sadaf Hussain & Archit Puri on their Instagram handle:
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    You can check out our website at http://www.ivmpodcasts.com/

    See omnystudio.com/listener for privacy information.

    RH#24 | Curcumin gegen Muskelkater? Hilft das?

    RH#24 | Curcumin gegen Muskelkater? Hilft das?

    Curcumin gegen Muskelkater? Hilft das?

    Curcumin ist ein Wirkstoff aus den Wurzeln und Schoten von Pflanzen der Familie Curcuma. Bei uns auch als Gelbwurz bekannt. Curcuma Wurzeln sehen dem uns schon lange bekannten Ingwer ähnlich, nur eben deutlich gelblicher. 

    Wir kennen die Pflanze vorrangig als Gewürz, das Curry gelb färbt. Während der Stoff in der ayurvedischen Medizin schon seit Generationen zum Standardrepertoir gehört, entdecken wir in Zentraleuropa die Wirkstoffe des Gewürzes und deren schier unendlich scheinenden Anwendungsmöglichkeiten gerade erst in den letzten Jahren. 

    Die Zahl der wissenschaftlichen Publikationen schießt förmlich exponentiell in die Höhe und so ist es kein Wunder, dass auch das Interesse der Sportwelt geweckt wurde. Da die Verwendung von Curcuma oder dem Wirkstoff Curcumin in unseren Breiten aber noch recht “jung” ist, gibt es im Vergleich zu anderen Supplements wie etwa Kreatin, noch eine eher geringe Zahl an wirklich hochwertigen Studien. Dennoch kann man daraus schon die eine oder andere Schlussfolgerung ziehen.

    Unter den vielen Qualitäten, welche Curcumin zugeschrieben werden, sind vor allem die antientzündlichen und antioxidativen Eigenschaften Grund für die potentielle Verwendung als Regenerations-Supplement. In der Alternativmedizin gilt Curcumin schon seit Jahren als hilfreiches mittel gegen akute, aber auch chronische Entzündungen. 

    Doch wie wirkungsvoll ist die Anwendung von Curcumin zur Regeneration nach dem Sport wirklich? Wirkt es gegen Muskelkater und Schmerzen? Was steckt wirklich dahinter und macht seine Anwendung wirklich Sinn? 

    Den Beitrag zum lesen als Blog findest du unter www.richardstaudner.at

    Wenn du als Sportler wirklich etwas Sinnvolles für deinen Körper machen willst, dann empfehle ich dir das Btonic Performance Produkt “100% Tennis”. Ein Segen für deine Gelenke, Bänder und Sehnen. Egal welchen Sport du machst, die Inhaltsstoffe sind genau richtig für hohe Belastungen. Ich hab das Produkt für Btonic entwickelt und bin selbst der beste Kunde :D 

    Nicht vergessen: Mach einen Screenshot vom Podcast und poste ihn auf Instagram! Danke :) 

    Turmeric: super spice or super overhyped?

    Turmeric: super spice or super overhyped?

    Turmeric has been used in traditional Asian cultures for thousands of years as both a spice for cooking and for medicinal uses. Now medical science is backing up many of the traditional health claims made about turmeric and the compounds it contains. In this podcast, I investigate the turmeric story, outline why the focus seems to be on the bioactive compounds such as curcumin contained in it, what the research says about the many health conditions linked to it, and give you some guidance on the different supplemental forms available. 

    Links referred to in the podcast

    Episode transcript
    To access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.com

    Connect with me
    Instagram: doctimcrowe
    Facebook: Thinking Nutrition
    Twitter: CroweTim

    Guest Episode - Asim Talks About Curcumin and The Brain

    Guest Episode - Asim Talks About Curcumin and The Brain

    In this guest episode, Asim Khan talks about the effects of curcumin on the brain. We cover his history, the effects of consuming turmeric/curcumin, dosing guidelines, and much more! Check out some of these resources covered in the episode:


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Asim & Qasim Kahn - Creating a superior drink and healthy lifestyle with the benefits of Curcumin (From Turmeric Root)

    Asim & Qasim Kahn - Creating a superior drink and healthy lifestyle with the benefits of Curcumin (From Turmeric Root)

    For more information and to purchase ZYN, click here.
    ZYN is a certified B Corporation. Their family has used turmeric root as natural remedies for everything from colds, to indigestion, to reducing inflammation. Their mission is to be a Force for Good and one of the ways they are doing that is sharing the benefits of Curcumin with the world in the form of a very tasty drink!

    Turmeric: The Spice for a Healthy Life

    Turmeric: The Spice for a Healthy Life

    In this episode host Dr. Jill Waggoner talks about the health benefits of Turmeric and Curcumin.

    Turmeric is arguably one of the most effective nutritional supplements in existence. Many high-quality studies show that it has major benefits for your body and brain.

    Dr. Jill specifically discusses the bioactive compounds in Turmeric that have powerful medicinal properties. Everything from its antioxidant properties to anti-inflammatory compounds. It has also been found to help your body fight foreign invaders and also has a role in repairing damage. 

    This short discussion is packed with important information for you and your family.

    Connect with Dr. Jill: 

    Dr. Jill’s Instagram 

    Dr. Jill’s Facebook 

    Dr. Jill’s Twitter 

    Dr. Jill’s Website 

    To become a patient visit: 

    Methodist Premier Wellness or call (972) 298-2099



    Connect with Dr. Jill:

    Dr. Jill’s Instagram

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    Dr. Jill’s Website

    Herbs & Spices - Blend them up for flavor & wellness

    Herbs & Spices - Blend them up for flavor & wellness

    We each have our favorite herb (Thyme, basil, cilantro) & spice (Turmeric, Pepper, or clove) that we like to somehow blend into our foods. But the trick is to use many of them together. They are synergistic in their effects. For instance, a little pepper with Turmeric better releases the magical curcumin. Dozens of spice nutrients are released into our bodies in the presence of other herbs and spices. So, go ahead & create your own spice blend.