emotional liberation

Embark on a transformative journey as we delve into the intricate dynamics of our relationships—with ourselves. Discover the profound impact of codependency on your past, present, and future self.

Today's focus is on codependency, not in the context of external relationships, but within the intricate web of our own existence.

We dissect the three players in your relationship with yourself: the past self, a repository of nostalgia and insights; the ever-transforming current self; and the visionary future self. Unveil the connection between them and understand that your future self thrives on a healthy relationship between the past and present.

Dive into the definition of codependency in the context of self-relationships, exploring the patterns and characteristics shaped by childhood experiences. Uncover the persona, 'shoulds' and the self-critical tendencies that contribute to low self-esteem. Recognize the need for control, caretaking, and the victim state that perpetuates cycles of dependency.

But fear not, as we present a solution: releasing codependency for a co-creative relationship with your past self. Learn the art of making her feel safe, addressing rejection, judgment, and abuse, and finally, allowing her to play her part in the co-creation of your future self.

Join us on this liberating journey from codependency to empowerment. Share in the revelations, resonate with the insights, and take the first step towards unlocking your true potential. Don't miss this episode that promises a roadmap to self-liberation and a profound shift in your relationship with your past, present, and future self.

TAKEAWAYS:

1. A fulfilled life has 3 players: past, present and future self.
2. A co-dependent life with self has 2 players: past and present.
3. Release codependency with your past self by:
   1. Making her feel safe and then allow her to go play!
   2. Recognizing that the past is not happening now; its a memory. Don’t choose the memory.
   3. Ask your CS powerful questions:
      1. How is holding on to my past self serving me.
      2. How is holding on to my past serving HER?

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Thank you for listening!

Much love, Linda

Welcome to another thought-provoking episode of "Information for Life - Insights and Ideas to Navigate Your World." This time, we explore the intersection of masculinity and intimacy, scrutinizing the societal norms and biological factors that shape our perception of sex. We delve into how deprivation, both sexual and emotional, can influence behavior, affect well-being, and ultimately shape our lives. Comparing experiences between men and women, we aim to foster meaningful discussions around emotional liberation, consent, mental health, and the importance of emotional openness. So, join us on this enlightening journey as we challenge stereotypes and advocate for deeper, more significant connections.

#informationforlife #masculinity #intimacy #sexuality #humanbehavior #emotionaldeprivation #sexualdeprivation #emotionalliberation #consent #mentalhealth #societalnorms #biologicalfactors #genderroles #emotionalexpression #emotionalintelligence #humanconnection

Sources:

Archer, J. (2006). Testosterone and human aggression: an evaluation of the challenge hypothesis. Neuroscience & Biobehavioral Reviews, 30(3), 319-345.

Bancroft, J., Loftus, J., & Long, J. S. (2003). Distress about sex: A national survey of women in heterosexual relationships. Archives of Sexual Behavior, 32(3), 193-208.

Baumeister, R. F., & Twenge, J. M. (2002). Cultural suppression of female sexuality. Review of General Psychology, 6(2), 166-203.

Baumeister, R. F., & Vohs, K. D. (2004). Sexual Economics: Sex as Female Resource for Social Exchange in Heterosexual Interactions. Personality and Social Psychology Review, 8(4), 339–363.

Lehmiller, J.J. (2013). The Psychology of Human Sexuality. Wiley-Blackwell.

Levant, R. F., Rankin, T. J., Williams, C. M., Hasan, N. T., & Smalley, K. B. (2010). Evaluation of the factor structure and construct validity of scores on the Male Role Norms Inventory—Revised (MRNI-R). Psychology of Men & Masculinity, 11(1), 25-37.

Mahalik, J. R., Locke, B. D., Ludlow, L. H., Diemer, M. A., Scott, R. P. J., Gottfried, M., & Freitas, G. (2003). Development of the Conformity to Masculine Norms Inventory. Psychology of Men & Masculinity, 4(1), 3-25.

Regan, P. C. (1996). Rhythms of desire: The association between menstrual cycle phases and female sexual desire. The Canadian Journal of Human Sexuality, 5(3), 145-156.

Seidler, Z. E., Rice, S. M., River, J., Oliffe, J. L., & Dhillon, H. M. (2017). Men's Mental Health Services: The Case for a Masculinities Model. The Journal of Men's Studies, 26(1), 92–104.

Zurbriggen, E. L., & Yost, M. R. (2004). Power, desire, and pleasure in sexual fantasies. Journal of Sex Research, 41(3), 288-300.

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What does the ‘emotional liberation’ mean for you? How does emotional liberation look like for you, specifically as the human that you are? What role does resourcing internal safety play in bridging emotional liberation and deep engagement with life?

In this offering, I'm sharing my personal notes and contemplations about the week ahead. Combining astrology, tarot, the Akashic & Cosmic Body perspectives, and guidance from my sacred ancestors, healing guides and my own spirit, I hope these messages will serve you as you walk your path.

While this contemplation was inspired by the energy and the astrology of the week of 06.19.23, I also offer the possibility that the message here is relevant for you - even if you found the episode sometime in the future. 

This week, we have Jupiter in a sextile with Saturn, Mercury in a sextile with Mars, the Sun in a sextile with the North Node. The Sun moves into Cancer and Mercury squares Neptune. 

If you enjoyed this podcast, consider booking a reading with me. I offer astrology, divination, and subtle alchemy sessions.

Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.

Try the incredible breathwork and meditation app Open for 30 days free using this special link. 

This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Alcohol has a way of helping you forget & remember your potential.
This is the struggle. The screw it and the I know there's more.

The question to ask is : which one has more benefit?
If we move towards unlocking our potential, it will carry us down a path away from alcohol, always.

Today I am going ALL IN on a 30 day INSTAGRAM and Podcast Challenge for you, for all women everywhere who were handed the inefficient tool of alcohol and told they were fine, then it turned into a crutch. As women continue to run this MF, the systems that got us here, won't take us forward. Follow me on IG and Tune into the podcast for the next 30 days and watch me go all in. Watch me overcommit and over deliver.

To schedule your complimentary call HERE.  This hour is just for you.

As always, I am so grateful for your reviews on apple podcast. 
Together we can change the world!

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!

What is it actually like to go through the process of 1:1 coaching?
The Client's Journey Of Awakening is the actual process of how we unlearn, learn and relearn. 
But not in a 100% traditional way. Not through the process of institutionalized dogma, yet by growing cultivating your awareness and strengthening your trust in your intuition.

We use principals of cognitive behavior, feminine wisdom and self inquiry through mindfulness practices.

Awareness, Education & Growth are the the steps.
But first you have to decide to say yes from a place of love.  Giving your future self a change. To your potential.  To not letting alcohol get more of your attention. 
You know what the truth is and you am ready to go beyond. 

We aren’t figuring out how to keep alcohol around. 
We are figuring out why it’s important in the first place and how to make it unimportant. 

Say YES to learning a new way. 

My clients who have the biggest break thoughts the quickest are intrigued to learn about self inquiry. They showed up and did the work because they said they would. They take personal responsibility and have integrity. 

They decide to get the most out of our time together. They are prepared. They take the plan we make, they implement it and they report back. 

You can decide to say yes and be the best client for you, by showing up. 
The first step is one call away. 

I want to personally invite you to spend one hour with me. 
Because you deserve to know what’s holding you back. 
It’s your time. 
Alcohol has had its fair share. 
How you can get on the fast track to freedom from alcohol and stay there.

To schedule your complimentary call HERE.  This hour is just for you.

As always, I am so grateful for your reviews on apple podcast. 
Together we can change the world!

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!

Winning the lottery experience is emotional freedom from alcohol all day, everyday.

Life happens, but it the dramatic distinction between alcohol exhaustion and alcohol freedom, is a very easy place to get into, and it feels SO GOOD.

Eliminating your desire and attachment to alcohol is the solution to alcohol exhaustion, 

but the real result is: freedom, liberation, vitality.

Freedom from alcohol is a self concept, it’s a state of being, it’s an experience. 

In today's episode, learn how you too, can have a winning the lottery experience:
These are the thoughts I think when I am in the experience of alcohol freedom:

• There is nothing I need to resource outside of myself.
• My time is mine.
• I have less stress
• Alcohol doesn’t define how I get to show up in the world
• None of my experiences are limited. 
• I am in control of myself care
• My capacity for what’s possible is expanded. 
• I can drop into this place of bourany whenever I feel stressed

Emotional Freedom From Alcohol Is Waiting For You: Schedule a consultation HERE.

As always, I am so grateful for your reviews on apple podcast.
Together we can change the world!

New Free Training: Discover the Five Myths of Quitting Drinking 

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!

In this podcast, we focus on Emotional Liberation and its role in Self-Transformation, both Personal and Spiritual Transformation. Emotional liberation as defined here is about letting go of all negative emotions or beliefs we have, including self-loathing views we have about ourselves, and any negative views we hold against others. Any form of negativity separates you from your true nature, which has tremendous capacity for love, curiosity, courage, and honor. The goal of this presentation is to bring awareness to these negative emotions, and provide the key to liberate from them. Consider finding and liberating yourselves from any self-limiting negativity and doubt, you notice in you. 

This podcast covers the following topics:

- What is the role of emotional liberation in self-transformation?

- Where do our negative emotions and beliefs come from?

- How can we experience emotional liberation?

Any transformation requires full intention, devotion, and pledge to the process, but without liberation from negativity, such transformation won’t be as complete or lasting. That makes emotional liberation a necessary part of transformation. The main takeaway here is to realize how our negative views about ourselves or others prevent us from becoming who we want to be, or creating the life we deserve and want.  

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and an IFS Self-Leadership and Psychoshamanic Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Soul Loss as Spiritual View of Personality: 
https://www.youtube.com/watch?v=ip5C5whp_M4 

- Soul Sovereignty and Spiritual Energies (Part 3): 
https://www.youtube.com/watch?v=Cfn8j2d6iX0

- Internal Family Systems (IFS) is an evidence-based, psychospiritual model with applications in psychology and coaching. IFS model was pioneered by Dr. Richard C. Schwartz and is sponsored by IFS Institute (https://ifs-institute.com/). If you are interested in IFS basics check out my two-part IFS basic concepts videos also linked here: https://www.youtube.com/watch?v=J__J9tH50nA

Background Music:

CC-BY by Artist: Meydän, Track: Away, 

Artist's Website (https://soundcloud.com/meydansound/)  

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!