flaws

In today's podcast we cover four crucial cyber and technology topics, including: 

1.        Legitimate sites abused my threat actors to call back malware 

2.        Ivanti VPN products vulnerable to two new flaws 

3.        Europcar says data breach fake: made up via AI 

4.        U.S. shuts down botnet to protect critical infrastructure 

I'd love feedback, feel free to send your comments and feedback to  | cyberandtechwithmike@gmail.com

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How often do you find yourself playing "I Spy" in someone else's junk drawer?

Storytelling is the all powerful tool for communication, persuasion, and inspiration.

It is a tried and true way of expressing our authentic selves and connecting with others on a deeper level. 

In this episode, Jamie Hopkins, Managing Partner of Wealth Solutions, and Ana Trujillo Limón, Director, Coaching and Advisor Content, speak with Jimmy Yeary, Presenter, Songwriter, and Speaker. 

They explore Jimmy's journey, the power of vulnerability in storytelling, and the importance of imperfections in connecting with others. They also touch on the magic of storytelling in creating connections and influencing perceptions and the freedom that comes with being authentic.

Jimmy discusses: 

• His first money memory and how it influenced his passion for music
• The importance of vulnerability in creating connections
• The importance of sharing personal stories to create connections and inspire others
• The significance of leaders being imperfect and vulnerable to create trust and connection with their team
• His process of incorporating his own experiences and emotions into songs he writes for others
• His concept of freedom, expressing the importance of being true to oneself
• And more!

Connect with Ana Trujillo Limón: 

• Carson Group LLC
• LinkedIn: Ana Trujillo Limón

Connect with Jimmy Yeary:

• Website: Jimmy Yeary 
• Instagram: Jimmy Yeary
• Facebook: Jimmy Yeary

About our Guest: 

Jimmy Yeary is the rarest of speakers. Because his content is filled with instantly recognizable moments, audiences are quickly taken to a high level of energy. For well over a decade, he has influenced millions of people--how they think and what they think about on a daily basis. Jimmy Yeary is not only a highly sought-after speaker, he is a hugely successful songwriter and his music is all around you.

Jimmy Yeary was writing songs long before becoming the lead singer of the Grammy Award-winning supergroup SHENANDOAH. These were years that saw Jimmy performing #1 hits like Mama Knows, Somewhere In the Vicinity of the Heart, and Sunday in the South.

Today, in Nashville and Los Angeles, one of the most common calls in the music industry is from an artist's representative to Sony Publishing requesting availability on songs from Jimmy Yeary's catalog of music.

It's not surprising. Jimmy has written more than two thousand songs, many of which have been featured on albums selling millions of copies--Grammy winners, and gold and platinum awards among them. 14 of Jimmy's songs have been certified "Number 1" hits as singles by Billboard Magazine.

Send us your questions, we’d love to hear from you! Email us at framework@carsongroup.com.

Disclosure:

This episode of Framework was pre-recorded. At the time of recording, Jamie Hopkins was affiliated with CWM, LLC. Jamie Hopkins is not currently registered with or affiliated with CWM, LLC.

For all have sinned, and come short of the glory of God;  Romans 3:23

It's okay not to be perfect because no one is! Everyone has flaws . Don't strive for perfection to be loved by others. Strive for enhancement so you can be happy with yourself.

I’m so glad, as perfect as our Lord is he does not stray from using us despite our imperfections. Isn’t he wonderful? So, I often wonder why people run away from him when he is trying to use them. It’s really not what he desires and I will go into that and more in this episode. I know you will enjoy this one!

Related Episodes:
Work of Art
Cheap vs Expensive

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Are you trapped in the vicious cycle of self-sabotage? Imagine turning your perceived flaws into your greatest gifts. This episode is all about breaking free from that negative pattern, shedding the shame that's been holding you back, and learning to love and appreciate yourself, scars and all.  In this episode you'll learn a unique four-step process to help you see your flaws as your super powers.

Do you find yourself avoiding confrontations or procrastinating? These behaviors, deeply rooted in our beliefs, can significantly impact our self-confidence and keep us stuck in self-sabotage. But, what if we told you that you could transform these behaviors into your secret superpowers and use your unique strengths to your advantage? This episode will help you identify these hidden strengths and gives you the tools to harness them. Whether you choose to work with me one-on-one or utilize these tools on your own, this journey will lead you to feeling a whole lot more confident. Get ready to embrace your individuality and turn your flaws into gifts.

If you're hiding from your sexual health (like I've done) Mistr is an excellent judgement free resource. You can get tested for HIV & STIs for FREE in all 50 states, D.C. and Puerto Rico. Everything is handled online and through your at home test kit. No doctor's office, no needles, no paperwork and free delivery. And you can even get PrEP totally free with or without insurance.
Mistr is for all adults 18 and older. And Mistr can provide you with care no matter what your HIV status is.

Mentioned in this episode:
Episode 51 - Edging

Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

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Instagram | TikTok | coachalexray.com

Sam, Joe and Ali reflect on our experiences in therapy. Sometimes the results seem clear – other times they’re hard to see. All agree it’s important to compare your progress to your past self, not some idealised perfect self. 

We discuss people who don’t think they need therapy. Ali mentions people who “prefer to work things out themselves”. 

Sam discusses the frustration of the session ending after 50 minutes – Joe says he wants an 8 hour MDMA therapy session – Sam wants to get on the ketamine.

Parents get a light going over. Sam discusses a breakthrough around his time in Hare Krishna boarding school. Things can’t be fully resolved, but they can be carried more lightly. 

Does Bill Burr think therapy is bullshit, or does he do it? (We think so)

Ali discusses sharing her darkest secrets with Joe and the trust involved in the that. 

We discuss psychiatrists vs psychologists and where bipolar comes from. Joe says he can intellectualise feelings but struggles to actually feel feelings. 

Ali says three years is the sweet spot for how long therapy should take to work. 

Sam reckons more like 10 years for him and talks about being exasperating. 

We conclude with a discussion of the psychoanalytic method and why we always end up back in childhood.

Thank you for listening and finding value here. Tell a friend where to find us. https://www.instagram.com/thetenthousandthingspodcast/

• (00:00) - Theme
• (00:17) - Intro
• (00:23) - How do we know therapy is working?
• (01:13) - Compare yourself to six months ago
• (01:44) - You forget how f***d up you were
• (02:39) - Journal entries help track progress
• (03:05) - Using prayer to overcome thoughts
• (04:18) - "They said I'm fine" said Person needing therapy
• (05:22) - You're here to 'do the reps'
• (05:40) - Is there a 40 year old that doesn't need therapy?
• (07:24) - Subsidised therapy in Australia
• (08:19) - Sometimes it wasn't working
• (08:50) - Write a long email - delete most of it
• (09:41) - Bill Burr and therapy
• (10:32) - End of a session, castration anxiety
• (13:22) - I haven't hit a limit with therapy yet
• (13:34) - I don't waste my time in there
• (14:13) - Pick any childhood memory and start there
• (14:35) - It's actually about NOT blaming your parents
• (15:36) - You're flawed, and your parents too
• (16:32) - The wound was already there
• (16:47) - Boarding school trauma - need to tell the story properly
• (18:24) - It's not about more recent things
• (19:16) - You feel you're doing what you need to be doing
• (19:36) - Not resolve, but hold it more lightly
• (22:48) - I'm curious about why people are like they are
• (24:33) - You don't need a pat on the back
• (25:54) - It's not about your diagnosis
• (27:07) - Therapy helps with nature and nurture
• (28:24) - My awful habit of giving advice
• (28:44) - I'm containing things more
• (29:23) - Getting to 'You're safe now'
• (31:05) - You can be trusted, you are a safe pair of hands
• (31:31) - Being persuaded you aren't a bad person
• (32:13) - Many women will begin with self blame
• (33:17) - Deconstruction and Construction
• (34:22) - The final level boss
• (37:32) - It may take three years
• (38:51) - Resisting therapy, realising you can change
• (41:42) - Neurotic misery to normal unhappiness

In what way can you rectify an obstacle with a different approach?

Text me at 972-426-2640 so we can stay connected!

Support me on Patreon!

Twitter:  @elliottspeaks

Instagram: @elliottspeaks

In this episode, we celebrate the release of the Teenage Mutant Ninja Turtles: Mutant Mayhem movie by ranking the prior live-action Ninja Turtle movies from favorite to least favorite. We had 1 movie face off against another and the 3 hosts voted the favorite out of the 2 options. We discussed the strengths and flaws of each Ninja Turtle movie in order to reach a final conclusion, the top spot among the rankings.


00:00 Intro
04:35 Teenage Mutant Ninja Turtles (1990) vs Out of the Shadows (2016)
16:31 TMNT (2007) vs Secret of the Ooze (1991)
24:29 Turtles III vs Teenage Mutant Ninja Turtles (2014)
27:29 3rd place goes to ...
31:40 Final bout: Who takes 1st place?
39:24 Outro
40:40 Mutant Mayhem ranking?


#TeenageMutantNinjaTurtles #TMNT #LiveAction #Movies #Ranking #Favorite #LeastFavorite #BattleRoyale #Strengths #Flaws #TopSpot

Spend $30 and you get $30 back. Earn cashback from your favorite retail store simply by using Rakuten before you make your purchase. No additional charges, no price increase, and no hassle!
Help support the show by clicking the Rakuten referral link below and you will be AWESOME!

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Don't forget to follow your favorite show and join us on the journey ahead. We look forward to entertaining you!

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CREDITS
Special Credits To: Mixkit

Track: Light it Up Boy
Track: This is what I'm fighting for
Track: Mr BB

Artist: Michael Ramir C.

Dr. Iorg discusses the uninteneded consequences of any form of training and education.

Full show notes out on the blog here.

Full show notes out on the blog here.

“Everyone we meet is both our student and our teacher.”

Today’s episode is a countdown of the four factors that guide our parenting decisions.  Together we talk about the benefits & challenges that we experience with each one of these factors.

Join us to learn more about….

• Family dynamics in parenting.
• Peer Influence
• The Benefits of Book and Media
• On-the-job training and more.

In this podcast episode, we discuss the anxieties and insecurities we face in our parenting journey and introduce the primary factors that should guide parenting decisions and three other influential factors. We emphasize the importance of learning from our own parents, observing others, and seeking support during challenging times & also highlight the significance of on-the-job training in parenting as a continuous learning process. 

Parenting Books and Resources:

• The Whole Hearted Parenting Manifesto by Brene Brown
• Loving Detachment by Dr Wayland Meyers

• Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood

• The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults

• Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

___________________________________________________________________________

About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

Explore Additional Support:

• Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)
• Access local and national resources: Pathways Resources
• Read insightful articles on our blog: Pathways Blog
• Find answers to common queries: Pathways FAQ

Connect with Us:

• Join our community on Facebook: Pathways to Hope Network Facebook
• Stay connected on Instagram: Pathways to Hope Network Instagram
• For personalized support, reach out via email: afrey.pathways@gmail.com

After 3.5+ years, the show finally has an Instagram Live episode. Welcome back, Tanya.

Areas of discussion:

• Cleaning out our life's clutter
• Change is never easy
• Loving yourself
• What is your message?
• People Pleasing

Link to her first episode here: How Therapy Changed Her World: Graphic Design to LCSW

Head to her LinkTree in profile on Instagram here

Head to her website here

Her Story: ..the one that brought me to therapeutic work, began when I was in my mid-twenties and had my own first experience with a therapist. 

At the time my love life wasn’t living up to my hopes and I wanted a better understanding of what was getting in the way. 

Some thirty-odd years ago now, going to therapy was something I felt a lot of shame about. I felt flawed, broken, and didn’t want to share those parts of myself with someone else, but finding the courage to reach out to my therapist led to more sharing than I ever expected. 

We met for traditional one-on-one therapy, but soon she was encouraging me to participate in group therapy. I’ll admit that I questioned group, but tried it because I trusted her, and through it found answers and a new path.

That experience with group therapy changed my life so significantly that not only did I meet and marry my husband during that time, I also made the decision to leave my career as a graphic designer and become a therapist myself, getting a Master’s in Social Work from NYU, and dedicating my life to helping others lead lives that they truly love.

During my nearly three decades as a licensed clinical social worker, psychotherapist and coach I have run hundreds of groups, and continue to find therapeutic groups to be an incredibly powerful way to foster emotional growth.

Although I have extensive experience in outpatient hospital mental health and private practice settings, it’s in the action-focused coaching work that I have seen the most lasting change. I have combined my two most powerful tools—group and coaching work—to create my transformational coaching program,  Activate.

My own life gets lit up by this work, as well as by my 30-year marriage, my two incredible daughters, my adorable dachshund, a crackling fire, a hike in the woods, hanging with friends, and a really good rom-com. 

Welcome to A Mental Health Break (Top 5% Global Podcast)- the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show and all other inquiries, email PodcastsByLanci@Gmail.com.
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Brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call now for a free consultation. 1 813 520 2807

We review the book "Stand Tall, Molly Lou Melon" by Patty Lovell.

• Now over 250+ episodes and still one of my favorites ever.  A priceless answer for a problem that will plague our society until the end.