#fomo

तुम्ही कधी 'फोमो'चा अनुभव घेतला आहे?
कितीही लाईक्स मिळाले तरी मस्त वाटत नाही, असं कधी झालं आहे?
सोशल मीडियावर होणाऱ्या वादावादीमुळे, ट्रोलिंगमुळे निराशा आली आहे?
सोशल मीडिया डिप्रेशन म्हणजे काय? 
त्याचे आपल्यावर काय परिणाम होतात? 
आणि त्यातून बाहेर पडायचं कसं? 
हे समजून घेण्यासाठी ऐका स्क्रीन टाइम विथ मुक्ता. 
विशेष संवाद कौन्सिलर गौरी जानवेकरबरोबर. 

Powered by Maitra - Center for cyber, digital and psychosocial health. अधिष्ठान आणि ग्रे फाउंडेशन यांच्या संयुक्त विद्यमाने सुरू करण्यात आलेला उपक्रम.
अधिक माहितीसाठी संपर्क: मैत्र - 9307474960 किंवा contactmaitra@gmail.com

विविध मराठी पॉडकास्ट ऐकण्यासाठी भेट द्या:  www.marathipodcasters.com

It's a streaming Rom-Com review episode! On this bro-mantic episode of The Movie Wire,

Josh over at the Talking Smac podcast snuggles up with me and joins me in a review of the Apple TV+ romantic comedy,
Ghosted

On her 40th birthday, Amelia makes a fateful wish to be 18 again back in 2002 but soon regrets it when she's stuck reliving the day over and over again. Now streaming on Netflix is,
One More Time

An executive goes through an unexpected breakup, then accepting an assignment to go undercover and learn about the tourist industry in Vietnam in the Netflix original
A Tourist Guide to Love

Ready for our verdict on a romantic night of streaming? Tune in!

Make sure to check out my appearance on one of my favorite movie podcasts, The Cultworthy Cinema Podcast where we conclude our discussion on Traumatic Animated movies, in this special 2-part series, that you don't want to miss!
Listen Here

Don't forget to listen and subscribe to our guest at the spectacular
Talking Smac Podcast

**Please show your support by leaving a review on Apple Podcast & follow me on Instagram, Twitter, Letterboxd @MOVIEWIRESHOW and don't forget to subscribe to the show for brand new reviews each week!!**

And make sure you check The Movie Wire out as a featured podcast on the Newsly App and make sure you use promo code: THEM0V1EW1RE to receive a 1-month free premium

This week on the show!

I welcome Alex from The Talking Smac podcast to join me in a review of
Evil Dead Rise

An early review of the crowd pleasing, Nazi killing film,
Sisu

And finally

Harlem Globetrotter, Nat 'Sweetwater' Clifton, makes history as the first African American to sign an NBA contract, forever changing how the game of basketball is played in
Sweetwater


Make sure to check out my appearance on one of my favorite movie podcasts, The Cultworthy Cinema Podcast where we discuss Traumatizing Animated movies, in this special 2-part series, that you don't want to miss!
Listen Here

You can also check out my appearance on the No on 15! podcast where I join a handful of other amazing podcasters and guest to discuss anything and everything about the Teenage Mutant Ninja Turtles.
Listen Here

Don't forget to listen and subscribe to the spectacular
Talking Smac Podcast

**Please show your support by leaving a review on Apple Podcast & follow me on Instagram, Twitter, Letterboxd @MOVIEWIRESHOW and don't forget to subscribe to the show for brand new reviews each week!!**

And make sure you check The Movie Wire out as a featured podcast on the Newsly App and make sure you use promo code: THEM0V1EW1RE to receive a 1-month free premium

On this special mid-week edition of The Movie Wire!

It sucks to be him as Dracula’s servant in the new horror comedy Renfield

Based on a true story. Dennis Quaid and Heather gram are stranded in a plane with no pilot in the amazon prime video original
 On a Wing and Prayer

Russell Crowe tries to exercise the demons in the inspired by a exorcist memoirs in
The Pope's Exorcist

And Finally

A family attempts to protect a mystical creature in the new Netflix original family film
Chupa

Don't forget to listen and subscribe to the spectacular
Talking Smac Podcast
(Tune in on my show Monday for a special treat from Talking Smac)

**Please show your support by leaving a review on Apple Podcast & follow me on Instagram, Twitter, Letterboxd @MOVIEWIRESHOW and don't forget to subscribe to the show for brand new reviews each week!!**

And make sure you check The Movie Wire out as a featured podcast on the Newsly App and make sure you use promo code: THEM0V1EW1RE to receive a 1-month free premium

This week on the show!

The true story of the orgins of Nike’s Air Jordans in
Air

From suburban mom to mafia don in the new comedy
Mafia Mamma

William Dafoe attempts a multi-million dollar art heist and gets trapped in New York penthouse in
Inside
**BONUS EPISODE COMING THURSDAY!**

**Also, the Owen Wilson film Paint has also released last week in which I did an early review for, if you want to listen to that review, you can take a listen on episode 64.

Now available is my appearance on the Casting Views Podcast, where I join Dan and discuss some of the wildest, craziest, and insane unusual sports competitions. Things getting a little wild on the show and this is an episode you don't want to miss! You can listen, follow, subscribe HERE

Make sure to tune in to one of my favorite podcasts you all should be familiar with and that's
The Super Familiar with the Wilson's Podcast.

**Please show your support by leaving a review on Apple Podcast & follow me on Instagram, Twitter, Letterboxd @MOVIEWIRESHOW and don't forget to subscribe to the show for brand new reviews each week!!**

And make sure you check The Movie Wire out as a featured podcast on the Newsly App and make sure you use promo code: THEM0V1EW1RE to receive a 1-month free premium

Settle in for another installment of Motivation Monday that you can use on any day that ends in "Y". I've got a visualization exercise for you that should lead you to some serious FOMO - that is "fear of missing out" if you have been living under a rock and don't know what it means. 

Use this little diddy to get your fires stoked to get moving because remember "Summer is Coming"!

Reach out if you need some help getting started. Find me at all the places below!

Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order

Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number

Naomi revisits The Wall Street Journal expose on how Facebook was made aware  of internal research data showing the negative impacts of its app Instagram on young people and failed to act. What did the expose say and have we made any progress in making social media a positive tool for young people? Why DOES Instagram suck us into the "compare and despair" spiral and what does that mean for eating disorder recovery?

To read the WSJ expose, click here.
The 2017 TIME Magazine article Naomi references can be accessed here, which cites a survey from the UK's Royal Society for Public Health

Follow Picture Blurrfect-
Twitter: @blurrfect
Instagram: @picture_blurrfect
E-mail: naomi.charalambakis90@gmail.com 

Young people are not the only ones that can be addicted to their phones. We, too, can become dependent on the scroll. The scroll doesn't care how old you are. And when you feel the need and have the desire - a Digital Detox may be in order.

Shondaland.com Wellness Contributor and host of the Inner Peace to Go podcast, Sandy Cohen, is here to talk to us about the HOWS and WHYS of a digital detox in midlife.

This episode is full of SO MANY strategies and tips - some of the things we discuss are:

• The realization that so much to do with our health is in our own control, but what it requires
• Are our phones addictive? And WHY?
• What is FOMO and what does it do?
• How much time should you spend on social media a day?
• What are the benefits of a digital detox?
• What are some strategies to begin a digital detox?
• How can you be successful in a digital detox?
• Besides scrolling, what else brings us into the vortex of phone gazing?
• How do we know when we need a digital detox?
• What is the most important thing for our well-being?
• What happens for the brain during a digital detox?

Make sure to SHARE this episode with a friend and maybe even work together to do a mini-digital detox. Compare notes and encourage each other!

Thank you for listening - remember to find Sandy at the following:

Instagram: http://www.instagram.com/youknowsandy
Inner Peace To Go Podcast: https://podcasts.apple.com/br/podcast/inner-peace-to-go/id1593335074
Website: https://innerpeacetogo.com/
Sandy on Shondaland: https://www.shondaland.com/author/237893/sandy-cohen/

You can continue to find me at all of these places - and remember - SIGN UP for my Newsletter!

Sign up for my Weekly Newsletter:
https://landing.mailerlite.com/webforms/landing/d9l0z0
Instagram:
http://www.instagram.com/lesleylmcshane
The PRIVATE The New Old You Facebook page:
https://www.facebook.com/groups/thenewoldyou/
Website - where the FNBB Blog lives along with other "stuff"
https://llmcshane.com

Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order

Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number

Chapter 21 The digital future is built from value nets What the digital future looks like Value exchange underpins commerce, however money does not have to be involved for value to increase.

Future Advisory website https://future-advisory.co.za

More articles by Herman Singh https://future-advisory.co.za/thought-leadership/

About the book Di-Volution https://di-volution.com

Connect with Herman on LinkedIn https://www.linkedin.com/in/herman-singh-b669357/

Join the conversation on Twitter https://twitter.com/futureherman

When you're ready to produce your own podcast, contact the podcast experts at SolidGoldStudios.co.za