#gethelp

Hold onto your baby bonnets and grab your sense of humor, folks! In this uproarious episode, we plunge headfirst into the whirlwind world of parenthood with the witty and wise Suzanne Yatim Aslam. We're talking diapers, dilemmas, and the all-important 'Post-Partum Me.'

Together with your host Chananya Abraham, Suzanne takes us on a side-splitting journey through the chaos and comedy of raising not one, but two little rascals, all while battling post-partum depression. We dish out the laughs as she spills the beans on her husband's super-supportive role and the incredible support that kept her afloat.

But don't be fooled by the laughter; beneath the humor lies a trove of valuable lessons. We explore the crucial importance of leaning on family, the bravery in asking for help, and the liberating act of not bottling it all in.

Suzanne shares her latest masterpiece, "Post-partum Me," a book that will have you nodding in agreement, chuckling at the chaos, and realizing that it's okay to give yourself a break (or two). After all, parenting is an adventure, and self-care is your compass.

So, tune in for a bellyful of laughs, a heartful of wisdom, and a pocketful of parenting survival tips. After all, there's no "I" in parenting, but there is one in "Post-Partum Me."

GUEST CONTACT INFO:

• Website: https://www.suzanneyatimaslam.com/
• Email:       suzanneaslam@gmail.com
• Instagram:   https://www.instagram.com/suzyatimaslam/

#postpardum #family #husband #mom #depression #therapy #selfcare #gethelp #therapist #model #help #humor #support #neveralone #ppd 

SPONSORED BY:

This episode is made possible by Cyuah Therapy: https://cyuahtherapy.com/

MUSIC
Artist Name: Travis
Song Name: Rulebreaker (Instrumental)
License #: 5162803104

This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.

CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: chananya@parentingiseasypodcast.com
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/

FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ

Sponsorships Available inquire within

MUSIC
Artist Name: Travis
Song Name: Rulebreaker (Instrumental)
License #: 5162803104

Welcome to the inaugural episode of 'Do I Need A Life Coach? Podcast'! In this debut, we delve into crucial aspects:

- Unveiling the challenges hindering our habit changes
- Uncovering the motivations behind seeking a life coach
- A succinct exploration of life coaching's essence
- The distinctive advantages of a life coach compared to counselors or therapists
- Tackling the myths and stigmas surrounding coaching
- Pro tips on discovering the right Life Coach for you
- Exploring the four pivotal pillars of a strong coach-client relationship

Join us as we navigate through these vital touch points in the world of life coaching, empowering you to make informed decisions about your personal journey!

Unlock your untapped potential! Ever feel like a pressure cooker, ready to burst with possibilities? You're not alone. But here's the thing – you don't have to navigate this journey alone. Are you craving direction to turn your dreams into reality? Let's chart that path together. Discover the roadmap to fulfilling your ambitions and embracing the life you were destined for. Contact Rhiannon today.

MEN & MENTAL HEALTH with our Guest speaker, Stephen Jackson, Outreach Coordinator for Stone Catchers Counseling.

Stephen Jackson a Restorative Justice practitioner with over 10 years of experience. He develops and implements trainings for organizations looking to implement evidence based Restorative practices to improve relationships and outcomes.  In 2016 he became the Social Services Specialist with the Oak Park Public Library where he aided the institution in becoming the 4th library in the nation to integrate Social Services in public libraries. In August of 2019 he transitioned into the newly formed Teen Services department as the Teen Services Coordinator where he was responsible for bolstering programming and service offerings to the teen population at Oak Park Public Library. In August of 2020 Stephen transitioned to managing the Teen Services department.  

He uses his extensive background of serving communities to serve his community. 

Stephen is currently in his final year of the Clinical Mental Health Counseling graduate program at National Louis University and also develops and implements Restorative Justice trainings alongside his wife through their consulting agency Global Community Associates, LLC. 

Stephen is currently offering complimentary coaching sessions through Stone Catchers Counseling. Contact: (630) 797-9807

https://www.stonecatcherscounseling.com/stephen-jackson-bio