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    heels

    Explore " heels" with insightful episodes like "Wan TV1 EP10 #Katt #Williams #Dark #Matter #Comedy #Special #Funny #StandUp #News #Comedy #Comedian #Comic #Tour", "Starz Heels Season 2 Review! Will there be a Third??", "Wan TV1 EP8 #Palestine #Jeruslim #WAR #Islam #Muslim #Hamas #Jew P1", "HISTORIC! Republicans Rally Behind Byron Donalds as Next Speaker" and "SPECIAL INTERVIEW: #saveheels with Mike O’Malley" from podcasts like ""WAN TV1 Dj JUAN WAN ALI", "Los Wise Guys Podcast | Games, Comics, Movies, & more", "WAN TV1 Dj JUAN WAN ALI", "The Trish Regan Show" and "Busted Open"" and more!

    Episodes (55)

    Wan TV1 EP10 #Katt #Williams #Dark #Matter #Comedy #Special #Funny #StandUp #News #Comedy #Comedian #Comic #Tour

    Wan TV1 EP10 #Katt #Williams #Dark #Matter #Comedy #Special #Funny #StandUp #News #Comedy #Comedian #Comic #Tour

    Welcome, Thank You So Much For SUBSCRIBING To Da #WORLD Of #WAN Yes WAN ALI This is Where YOU Can See and Hear The Lifestyle of CHICAGO #Artist, #Chef #DJ #Stylist, #Fashion #Designer to the STARS and Host of The New Show Podcast Show #WanTV1. LISTEN ow HERES Episode 9 Playing, The Top Talk Topic This WEEK on WanTV1 EP9 is DjAkadem #Diddy #Cassie News #Lawsuit #Settlement #Lawsuit #Sex #Drugs  #Parties ?  Yes #New #News Join In On The Conversation Call In NOT Text CALL702-444-5159, CLICK LINK ABOVE In The COMMENTS • FOLLOW • POST • LIKESHARE • SUBSCRIBE & HIT Da BELL For Exciting New SHOW Episodes Like TONIGHTS TOP TOPIC TALKS are Great To Share With Family Friends & Fans Also THANKS For Your Support, By SHOPPING For SHOW Merch Clothing Gear and YOU Donating All To Our CASHAPP HERE ➤ 💲WANWEAR See More on HERE ➤ /@wan-tv1 SUBSCRIBE! WanTV1  Lastly YOU Can SHOP For Thee Latest HOT All New 2024 WAN WEAR Streetwear & WAN ALI #DBORRA Beverley Hills #Luxury #Fine #Fragrance #Fashion #Couture #Clothing #Collection #Styles. And Look Like a STAR When You're Done Working in the Community and Helping and Changing Lives for Others like We Are. Tes SHOP Here www.WanAli.com LOOK at Thee Many Collections and Choose From Overer 5O products From Casual To Custom Crafted Couture and Pure Natural Organic Skincare as Personal Gift Birthday Holiday or Family Friends Fan Fun Work Back to School Out on The Town The Clubs and Special Redcart Events YOU Enjoy.

    6) ATTENTION - MUSIC LOVERS !!! Now YOU Can Get 2 OWN #Rare  #HOT #CHICAGO #HOUSE #MUSIC  #MIXES  By Dj WAN, #DjWAN From The #WanTV1 Show #Podcast | Yes  YOU can Enjoy Thee Amazing Historical Sounds of The CHICAGO #HOUSE MUSIC  MIX   Legendary DJ Founders , Yes FRANKIE KNUCKLES, RON HARDY, FARLEY  JACKMASTER FUNK, PHARRIS THOMAS and Many More, This DEAL Is Packaged and Masterfully all Put Together DJ WAN for All The WORLDS - HOUSEHEADS even EDM Lovers. So Order NOW Get Your  New MUSIC FLASH DRIVES, Its Filled with Over 3 #HOURS of NON STOP #Party #CLUB #House #Acid #Disco #Dance #Trance #Techno #EDM Music by Dj WAN - NOW on SALE You Can OWN Only $19.00 Each with FREE SHIPPING For #Family #Friends & #Fans #Fun To All Enjoy Paying With CASHAPP HERE➤💲WANWEAR CALL NOT❌Text CALL☎️702-444-5159 & See YOU At #EDC 2024 Las VEGAS Official Online Site STORE Here ➤ www,WanAli,com

    7) #NEWproduct by #WanAli YOU Can Get 2 #OWN #SuperBowl #Nfl #Team #Players #Favor #PatrickMahomes #Kelce #brother #Mom #JalenHurts #Cap #Hat #Shirt #Hoodie #Sweater #Jacket #Coat #Skincare #over #halftime #Usher #Rhianna #Championship #Champion #Win #Winner #Loser #Lose #Game #Player #Run #Threw #Qb #Mvp #News #Shorts #Reels #Clips #Stories Sale #Deal #Bargan #Coupon #Shopping #Shop #store #site

    # WanTV1 EP10 Dj #Akademiks #Diddy #Cassie News #Lawsuit #Settlement #Lawsuit #Sex #Drugs #Parties #Palestine vs #Jerusalem #Islam #Muslim #Hamas #Jewish #ShariaLaw #Torrah #Jews #War #KEls #War #Died #Dead #Game #Race

    Support the show

    Starz Heels Season 2 Review! Will there be a Third??

    Starz Heels Season 2 Review! Will there be a Third??

    Starz Heels is a fantastic drama in the setting of a wrestling town with a messed up family. This is one of the best written show we have seen in a while, there is a lot of depth in these characters and the character growth is top notch. Too bad it was cancelled...but there is a fight to bring it to another streaming service.

    Join us in the comments below and let us know your thoughts.

    Don't forget to like, share, and subscribe to our channel for more content

    You can also listen to the podcast on your favorite platform and visit the Los Wise Guys website below!

    loswiseguys.com

    https://linktr.ee/loswiseguys

    And be sure to follow the guys at:
    Dan - @lwg_danrosado
    Eslam - @lwg_eslam
    Disco - @emperor.disco

    #heels #starz #wrestling #review #finale #streaming

    Wan TV1 EP8 #Palestine #Jeruslim #WAR #Islam #Muslim #Hamas #Jew P1

    Wan TV1 EP8 #Palestine #Jeruslim #WAR #Islam #Muslim #Hamas #Jew P1

    Welcome, Thank You So Much For Subscribing To Da #WORLD Of #WAN Yes WAN ALI This is Where YOU Can See and Hear The Lifestyle of CHICAGO #Artist, #Chef #DJ #Stylist, #Fashion #Designer to the STARS and Host of The New Show Podcast #WanTV1. The Talk Topic This WEEK #Wednesday #WanTV1 #WAR #Talk EPISODE 8|#Palestine vs #Jerusalem #Islam #Muslim #Hamas #Jewish Talking Points #Talk #ShariaLaw #Torrah #Jews #new #News Join In On The Conversation Call In NOT Text CALL702-444-5159, CLICK LINK ABOVE In The COMMENTS • FOLLOW • POST • LIKESHARE • SUBSCRIBE & HIT Da BELL For Exciting New SHOW Episodes Like TONIGHTS TOP TOPIC TALKS are Great To Share With Family Friends & Fans Also THANKS For Your Support, By SHOPPING For SHOW Merch Clothing Gear and YOU Donating All To Our CASHAPP HERE ➤ 💲WANWEAR See More on HERE ➤ /@wan-tv1 SUBSCRIBE! WanTV1 Also For #New News on #Colorado #Buffaloes #Football #Sports #Race #CharlestonWhite And Lastly YOU Can SHOP For Thee Latest HOT All New 2024 WAN WEAR Streetwear & WAN ALI #DBORRA Beverley Hills #Luxury #Fine #Fragrance #Fashion #Couture #Clothing #Collection #Styles. And Look Like a STAR While I'm Still Doing or Working in the Community Helping and Changing Lives for Others. But in Our Collection We have over 5O products Casual and couture you can choose from for Back to School,

    ATTENTION !!! Right NOW YOU Can #Watch or #Listen or Join In On The Conversation Every Week Just Call In NOT❌Text CALL☎️702-444-5159, CLICK🔗LINK⬆️ ABOVE In The COMMENTS • FOLLOW • POST • LIKE👍SHARE • SUBSCRIBE & HIT Da  BELL🔔For Exciting New #WAN-TV1 SHOW Episodes  TOP TOPIC TALKS #New #News #Game #Win #Lose #Bet Also #World #Events #Politics #Hollywood #Celebrity #Gossip #Sports #Food #Fashion #Film #Fitness #Finance #Community #News all For The Family Friends & Fans THANKS - CASHAPP -💲WANWEAR  SEE More on HERE ➡️ YOUTUBE.com/@Wan-TV1  SUBSCRIBE!   

    WanTV1 EP7 #Colorado #Buffaloes #Football #Sports #Race #CharlestonWhite #new #News

    #President #Trump #Dead #Colorado #Buffaloes #Football #Sports #Race #CharlestonWhite #new #News

    Support the show

    HISTORIC! Republicans Rally Behind Byron Donalds as Next Speaker

    HISTORIC! Republicans Rally Behind Byron Donalds as Next Speaker

    Byron Donalds for the win? Join Trish Regan LIVE for a look at the “over under” on the Congressman from Florida who loves Trump but hasn’t yet seemed to make enemies of his colleagues. If selected, he’ll make history as the first black speaker of the House. Trish sat down with him to hear his story. It’s one of empowerment and success. Join Trish with her Byron Donalds interview LIVE. Plus, updates on several fronts coming from the House Oversight Committee must be discussed.

    ****SPECIAL CALL OUT TO MY VIEWERS**** Please join me in helping to support those in need in Israel right now. I've partnered with the International Fellowship for Christians and Jews to raise money for their emergency fund. The money goes to assist Israelis in some of the hardest-hit areas. Thanks to your generosity, we were able to provide more than 1,000 hot meals to the victims of these terror attacks, as well as some toys for the children. You can contribute by clicking this link HERE : https://bit.ly/IFCJTrish or, by CALLING: 1-800-248-8881.

    Also, I would like to THANK our Show Sponsor https://LegacyPMInvestments.com for offering to MATCH all of your donations. CEO Charles Thorngren texted while we were live on air and said his firm would match all dollars that you donate. So, this helps to compound our efforts. Please consider whatever you can, even if just $1.

    CLICK HERE TO DONATE: https://bit.ly/IFCJTrish OR CALL 1-800-248-8881

    Subscribe to the whole audio show on Apple Podcasts:

    https://apple.co/3ZHdJOk

    Today's show sponsored in part by: https://LegacyPMInvestments.com

    Call 1-866-589-0560

     

    00:00:00 Meet Byron Donalds - The Potential Speaker of the House

    00:10:33 Biden administration faces criticism

    00:16:39 Middle East conflict grows more serious

    00:29:11 Ilhan Omar's controversial statements 

    00:33:43 Rashida Tlaib criticizes the Trump administration.

    00:40:05 Obama's Iran deal criticized.

    00:49:19. Iran's actions disrupt Middle East peace.

    00:53:39 Media bias in reporting conflicts.

    00:58:31 Media bias in Israeli-Palestinian conflict.

    01:09:18 Believe in opportunity and success.

    01:11:17 Stay positive and be grateful.

    Check out my Live Free merch! https://trishregan.shop/

    Follow me on: Instagram: https://www.instagram.com/trish_regan/

    Twitter: https://twitter.com/trish_regan

    Facebook: https://www.facebook.com/RealTrishRegan

    #trishregan #trishreganshow #thetrishreganshow #trish #trishreacts #exposed #business #economics #finance #economy #financialnews #news #livenews #live #breakingnews

    Support the show: https://trishregan.shop/

    See omnystudio.com/listener for privacy information.

    «Winning Time» повернувся, «Просто кров» як уособлення мінімалізму, і як «Правдива терапія» насправді бреше | MovieHub

    «Winning Time» повернувся, «Просто кров» як уособлення мінімалізму, і як «Правдива терапія» насправді бреше | MovieHub

    Максим Шадов знову ділиться переглянутим за останній тиждень.

    • Нові епізоди «Winning Time»: бостонці — це расисти, Джері Вест — це карикатура, Девід Томпсон — це Гарісон Форд? (00:44)

    • «Просто кров» демонструє, звідки ростуть ноги у братів Коенів (17:00)

    • Як «Правдива терапія» надурила своїх фанатів (27:22)

    • Що Максим вирішив з «Гілами»? (36:51)

    Долучайтесь до нашого кіночату!

    SportHub Media в соцмережах:

    Чи має «Непристойна пропозиція» найкращу зав'язку в історії кіно? Плюс: чому «Пси резервації» важливі, і дилема з «Гілами» | MovieHub

    Чи має «Непристойна пропозиція» найкращу зав'язку в історії кіно? Плюс: чому «Пси резервації» важливі, і дилема з «Гілами» | MovieHub

    Максим Шадов розповідає про переглянуте ним за останній тиждень.

    • Новий формат!  (00:15)

    •  "Непристойна пропозиція" має одну з найкращих зав'язок фільму в історії. Що робить її особливою? (4:08)

    • Як міг би виглядати сучасний ремейк цього фільму? (18:28)

    • "Пси резервації" повернулись! Чому це шоу важливе? (27:52)

    • Дилема з "Гілами": як дивитись серіал, коли маєш філософські розбіжності з його зіркою (35:36)

    • Що буде в наступних епізодах (42:34)

    Долучайтесь до нашого кіночату!

    SportHub Media в соцмережах:

    Kelli Berglund - "Heels" & "The Bear"

    Kelli Berglund - "Heels" & "The Bear"

    Kelli Berglund joins host Reshma Gopaldas  to chat all about episode to talk about her show, "Heels," on Starz and the show she's in the middle of bingeing, "The Bear," on Hulu. Berglund talks all about her co-stars, Stephen Amell, Mary McCormack, Executive Producer Mike O'Malley, Alexander Ludwig, and more.  Berglund plays Crystal Turner in the wrestling drama and season 1 ended with her character winning it all.

    Berglund also reveals she is still recognized the most for her role as Bree Davenport in the Disney XD series, "Lab Rats," and its spin-off, "Lab Rats: Elite Force."

    "Heels" is streaming now on Starz and "The Bear" is streaming on Hulu, starring Jeremy Allen White, Ayo Edebiri, Ebon Moss-Bachrach and more.

    Son of a Binge production credits:
    Hosted by: Reshma Gopaldas (TW: @reshingbull, IG @reshmago)
    Producer & Editor: Emily Collins (IG @emilem124)
    Artwork by: Laura Valencia (IG @iamlauravalencia)

    2023 ACC Previews

    2023 ACC Previews

    [ PITT PREVIEW BEGINS AT 1:55:07  ]

    Season's here, fellas. It's time to preview the entire ACC.

    Follow the podcast @semplefipod on Twitter if you enjoyed the episode!

     

    Timestamps:

    02:34 Recruiting News

    12:02 Conference Realignment News

    23:55 Previews Start / UVA

    32:28 Virginia Tech

    42:26 Georgia Tech

    54:00 Boston College

    1:00:33 Syracuse

    1:10:07 Wake Forest

    1:17:17 Louisville

    1:23:12 Miami

    1:30:01 North Carolina State

    1:36:50 Duke

    1:44:46 Notre Dame

    1:48:03 North Carolina

    1:55:07 Pittsburgh

    2:20:45 Clemson

    2:26:00 Florida State

    If you liked the podcast, be sure to follow us on Twitter @semplefipod rate us on your podcast app of choice! It helps out the show tremendously. 

    Hosted & Produced by Zack Kaminski, who writes on Substack and has been featured on Meet at Midfield

    Co-hosted by Kent VanderWoude and Mason Kling

    Podcast Art & Logo were commissioned from friend of the show Birdblitz.

    Twisted

    Twisted

    Season 26 Episode 28 "Twisted" - On this Episode we breakdown all the news in TV and Movies from 7/24/23-8/1/23, We have TV Notes on Twisted Metal, Beef, Special Ops: Lioness, Justified: City Primeval, This Fool, Heels S2 and so much more...

    Support the show

    www.AmIOnTheAir.com
    Follow on Twitter at @AmIOnTheAir
    Like us on Facebook at Facebook.com/AmIOnTheAir
    Follow on TikTok, Instagram and YouTube
    Support the Show on Cashapp $DONMEGA and Venmo at @DONMEGA

    Ep. 357: “Heels” Season 2 w/ Alexander Ludwig

    Ep. 357: “Heels” Season 2 w/ Alexander Ludwig

    This interview was recorded on June 28th, prior to the announcement of the SAG strike.

    We’re happy to welcome Alexander Ludwig onto the latest episode of the Tights and Fights podcast! He plays Ace Spade for the Starz show “Heels.” It’s the story of two brothers working to gain national attention in a small Georgia wrestling promotion amid drama inside and outside the ring.

    Alexander tells us about learning to play a wrestler, leaning on the advice of his friends like Edge and Dwayne Johnson, understanding how to appreciate wrestling after not seeing the artform and we’ll learn what it’s like to kiss CM Punk.

    Plus: Tales from a recent Prestige Wrestling event that Danielle attended!

    The Three Count:

    Danielle put over the first “He’s gay!” chant in wrestling.

    Julian put over the bestest crowds in hot wrestling summer.

    Lindsey put over Money in the Bank.

    Hosted by Danielle Radford and Lindsey Kelk.

    Produced by Julian Burrell for Maximum Fun.

    The music for our new promo is provided by Incompetech.com

    If you want to talk about more wrestling throughout the week be sure to join us on Facebook and @TightsFights on Twitter and Instagram. PLUS! Check out our Tights and Fights Discord!

    If you liked the show, please share it with your friends and be sure to leave us a quick review on Apple Podcasts or wherever you get podcasts.

    Plus our Original T-Shirt and Ice Cream Christmas shirt are available now!

    Half pints: High heels, marathon records and quietly quitting quiet quitting

    Half pints: High heels, marathon records and quietly quitting quiet quitting

    It's another episode of Half Pints, where your panelists come in with a fact each. This time, we look at the origins of high heels, Tony's prediction that a marathon record will be broken, and Chuck wondering if indeed we are back to pre-covid days work-wise. As always, the topics are just excuses for your hosts to make random jokes and observations and among them are some commentary puns, Yes Minister references and more.

    Also, here's a compilation of all the times Bart prank called Moe in The Simpsons:
    https://simpsons.fandom.com/wiki/Bart%27s_prank_calls

    Add one part news, one part bad jokes, one part Wikipedia research, one part cult references from spending too much time on the internet, one part Wodehouse quotes, and one part quality puns, and you get Simblified.

    A weekly podcast to help you appear smarter, to an audience that knows no less! Your four hosts - Chuck, Naren, Srikeit, and Tony attempt to deconstruct topics with humor (conditions apply). Fans of the show have described it as "fun conversations with relatable folks", "irreverent humor", "the funniest thing to come out of Malad West" and "if I give you a good review will you please let me go".

    Started in 2016 as a creative outlet, Simblified now has over 300 episodes, including some live ones, and some with guests who are much smarter than the hosts. Welcome to the world of Simblified!

    You can contact the hosts on:

    Chuck: http://twitter.com/chuck_gopal  / http://instagram.com/chuckofalltrades

    Naren: http://twitter.com/shenoyn  / http://instagram.com/shenoynv

    Tony: http://twitter.com/notytony  / http://instagram.com/notytony

    Srikeit: http://twitter.com/srikeit  / http://instagram.com/srikeit

    See omnystudio.com/listener for privacy information.

    Live, Love and Learn to dance!

    Live, Love and Learn to dance!
    Live, Love & Learn to dance! Es gibt wohl keinen authentischeren Slogan für eine Tanzschule, wie den der LT Dance School. Und unser special guest Christina Berwanger verkörpert den Slogan mit ihrer Tanzschule in persona.

    Mit Christina habe ich über ihren nicht ganz so eindeutigen Weg zum Tanzen und zur Tanzlehrerin gesprochen. Der Weg zeigt, dass man nie weiß, wie das Leben so spielt und wir einfach in den Prozess vertrauen müssen Wir haben uns auch angeschaut, dass Tanzen eine gute Metapher fürs Leben darstellt und wie kreativ man sein muss, um eine Choreographie zu erstellen.

    Das Leben ist ein Tanz, der getanzt werden möchte! Und wer Lust aufs Tanzen hat, das richtig Lernen möchte und den Spaß dabei fühlen will, ist bei Christina und der LT Dance School genau richtig. Meldet euch also gerne bei ihr unter den Kontaktdaten ihrer Website oder per DM auf Instagram.

    Viel Spaß beim Podcast und stay tuned!

    Euer Jan


    Website LT Dance School: http://www.ltdanceschool.de

    Instagram-Profil LT Dance School (@ltdanceschool): https://www.instagram.com/ltdanceschool/

    Instagram-Profil Jan: https://www.instagram.com/janpaffhausen/

    The Pose-itive Side of Yoga: Styles, Benefits, and Recent Research with Dr. Jinger Gottschall

    The Pose-itive Side of Yoga: Styles, Benefits, and Recent Research with Dr. Jinger Gottschall

    In this episode of The Knowledge Podcast by Wahoo, Dr. Jinger Gottschall, Director of Sports Science Research, explores the benefits of yoga beyond the physical aspects. With a brief history and potential purposes for various poses and styles, Dr. Gottschall breaks down six popular yoga styles, including their unique characteristics and benefits. Recent research on the effects of yoga on functional movement patterns, mindfulness, cardiorespiratory endurance, and brain health is also discussed. Dr. Gottschall also shares four poses for cyclists and offers some helpful tips for practicing yoga, such as going at your own pace and focusing on your breath. Tune in to this informative episode to learn about the pose-itive side of yoga and how it can enhance your overall well-being.

    Footwear: How to Avoid Common Shoe Mistakes

    Footwear: How to Avoid Common Shoe Mistakes

    You probably don't think about your health when you buy shoes, but they support one of the body's most complex structures — your feet, the site of 25% of your bones and muscles. According to polls, 8 in 10 adults experience problems with their feet. What's more is that the wrong shoes or wrong fit can also affect your legs, knees, hips, back and neck. What do you need to know to choose the right footwear? What happens when you don't? In this episode, we discuss the different conditions caused by improper footwear, what makes for the perfect fit and how to select the right shoe for the right activity.

    Hosts: Zach Moore, Todd Ackerman (interviewer)

    Expert: Dr. Andrew Friedmann, Orthopedic Surgeon

    Notable topics covered:

    • The signs it's time to replace your shoes
    • How often you can wear those boots, heels and flip-flops
    • What's more important for foot health – the shoe or the fit
    • What happens when shoes are too big or when they're too tight
    • The optimal time of day to shop for new shoes
    • Specialized athletic shoes: Necessary? Or just capitalism run amuck?
    • Are there actually health benefits to barefoot shoes?
    • How to care for your feet after removing your shoes


    If you enjoy these kinds of conversations, be sure to subscribe. And for more topics like this, visit our blog at houstonmethodist.org/blog.

    S6E33: Punt & Pass (12.8.2022)

    S6E33: Punt & Pass (12.8.2022)

    This episode is presented by PrizePicks! 

    Drew Butler and Jake Fromm are back for this show! They open by talking about Georgia being named a finalist for The Joe Moore Award. The honor is given every year to the nation's top offensive line in college football. Stetson Bennett steps up for his guys. They get you ready for tonight's ESPN College Football Awards. The Hendon Hooker should have gotten the Heisman invite over Stetson talk won't go away. Plus, Deion Sanders adds a new coach to his staff, Drake Made is staying at UNC and Army-Navy weekend! 

    See omnystudio.com/listener for privacy information.

    Ricky Reidling discusses his life as a filmmaker, writer, actor and creator of the Cable series BOYSTOWN, the feature film HEELS and T.V. pilot SOME KIND OF WONDERFUL.

    Ricky Reidling discusses his life as a filmmaker, writer, actor and creator of the Cable series BOYSTOWN, the feature film HEELS and T.V. pilot SOME KIND OF WONDERFUL.

    RICKY REIDLING
    Ricky was born in the small southern town of Winder, Georgia on May 15th. Doing local theater productions since he was a kid he got his first real break when he was 15 when he was asked to audition for "Annie Get Your Gun" playing 'lil Jake, Annie's brother. He won the audience's over with great reviews to follow. Ricky continued acting in various productions throughout his career and finally decided to make the move to California where he was referred to a talent agent by a well known casting director and appeared in several films. Ricky then decided to start his own entertainment company where he would write/produce/direct and act in some of his own productions.

    Ricky is a filmmaker, writer, actor and creator of the Cable series BoysTown, the feature film HEELS and the T.V. pilot Some Kind of Wonderful.

    Some Kind of Wonderful
      Website:   www.skowseries.com

    Ricky's IMDB profile and info:
    https://www.imdb.com/name/nm1579379/?ref_=nv_sr_srsg_0


    Facebook: https://www.facebook.com/ricky.reidling


    Instagram: https://www.instagram.com/rickyreidling/

    Photo: Copyright Wilkinson/2022

    Opening and closing music courtesy the very talented Zakhar Valaha via Pixabay.

    To contact Wilkinson- email him at BecomingWilkinson@gmail.com

    PITT 28, DUKE 26 + Rivarly Week Preview

    PITT 28, DUKE 26 + Rivarly Week Preview

    Pitt squeezes a win out against Duke, The Top 4 stumble in Week 12, and rivalry week looms large. Zack and Mason break it all down for you on a special double episode of Semple Fi.

    If you liked the show, make sure to tell a friend and follow the show on Twitter @semplefipod! Feel free to DM the show account with any questions you want answered on the pod.

    If you liked the podcast, be sure to follow us on Twitter @semplefipod rate us on your podcast app of choice! It helps out the show tremendously. 

    Hosted & Produced by Zack Kaminski, who writes on Substack and has been featured on Meet at Midfield

    Co-hosted by Kent VanderWoude and Mason Kling

    Podcast Art & Logo were commissioned from friend of the show Birdblitz.

    Chinese Medicine, LA Heels Community, & Finding Balance w/ Alex Ferri

    Chinese Medicine, LA Heels Community, & Finding Balance w/ Alex Ferri

    Physical health, emotional health, spiritual health, and mental health are all ESSENTIAL parts of our overall well being and HEELING. In this episode, I had the pleasure of chatting with one of my besties Alex Ferri on how to take a balanced approach to healing in all of these areas. Alex is currently living in LA working towards becoming a Chinese Medicine practitioner and acupuncturist, but she is also a wonderful heels dancer training under (the queen) Brinn Nicole, the founder of Pumpfidence. This episode dives into health, dance, and so much more! 

     

    TOPICS INCLUDE:

    1. Chinese Medicine

    2. A Holistic & Balanced Approach to Healing 

    3. Working With the Natural Cycles of Our Bodies & Nature

    4. Why It's Important to be Selfish

    5.  Training with Brinn Nicole & Pumpfidence 

    6. How to Overcome Your Nerves in Dance Class 

     

     

     

    Connect with Alex on Social Media: 

    https://www.instagram.com/ayeferri100/

     

     

     

    Shop our High Vibe Courses, 1:1 Offerings, & More!

    https://highvibeheels.mykajabi.com/store

     

     

    Connect With Ashlyn on Social Media:

    https://www.instagram.com/highvibeheels/

    https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ