high cholesterol

It's Valentines Day and the guys talk all things heart related. From cholesterol and high blood pressure through to atrial flutters and palpitations this is one-stop podcast for healthy living.

During this episode, a review of the elegant Hyundai Elantra sedan, the implications of a recent unmanned cargo flight in California; and how gene editing can fix your problem with high cholesterol. 

Be sure to tell your friends to tune in to The TechMobility Show!

Don't get to the end of this year wishing you had taken action to change your business and your life.
Click here to schedule a free discovery call for your business: https://geni.us/IFORABE

Shop-Ware gives you the tools to provide your customer with a unique and immersive buying experience.
Click here to schedule a free demo: https://geni.us/Shop-Ware

Utilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.
Click here to get started: https://geni.us/PartsTech

Transform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!
Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros 

In this episode of the Changing The Industry Podcast, Lucas Underwood and David Roman have the privilege of delving into the remarkably resilient life of Rich Poisso. From a turbulent upbringing to defying unions, dealing with health issues, and employing gut-wrenching honesty, Rich paints a vivid portrait of an individual molded by choice over circumstance. 

03:25 Returned damaged Dodge Charger to Chicago Enterprise.
10:28 Aggressive keto diet linked to kidney stones.
11:34 Carb-loading led to overindulgence and regrets.
21:06 Uncle and aunt got custody of us.
25:23 Childhood abuse, buying cigarettes for mother, scars.
31:06 Male cop connects dots on body, finds drugs.
37:21 Foster care funding uses deceased grandparents' Social Security.
39:30 Escaping the system for family's love.
44:14 Medical issues from Germany travel cause stomach pain.
51:48 Car work saved my life, added structure.
55:31 Emotional writing brings out violent tendencies.
01:04:15 Fair pay, care, and training without unions. Avoiding issues and promoting prosperity.
01:06:55 Inventory tracking is crucial; lack of preparation hurts.
01:15:06 Leaving union for better opportunities at Dundee Ford.
01:20:57 Advice ignored, regret follows. Father knew best.
01:22:11 Longing for the family while pursuing career goals.
01:28:31 Owners need to set clear expectations for employees.

Statistics show nearly 2 in 5 U.S. adults have high cholesterol, the excess of fat in the blood that can raise the risk of heart disease. For decades, people were told that foods high in cholesterol — eggs and butter, for example — were the major culprits. Now dietary cholesterol is thought to play only a minor role. So what are the real causes of high cholesterol, which lab results are most meaningful and what can you do to improve your numbers? In this episode, we talk to a preventive cardiologist about the revolutionary new thinking regarding cholesterol.

Expert: Dr. Khurram Nasir, Cardiologist

Interviewer: Todd Ackerman

Notable topics covered:

• The essential functions cholesterol serves in the human body
• How too much cholesterol sticks to the arteries and wreaks havoc
• Shocking statistics about people's lack of cholesterol awareness
• LDL, HDL, triglycerides: what they mean, how important each is
• Are high levels of so-called good cholesterol actually not good?
• How often is cholesterol a result of genetics? How much is under your control?
• New kid on the block: lipoprotein(a) as an emerging risk factor
• What are the best diets for keeping cholesterol in the desired range?
• The heart scan that tells whether you might not need cholesterol testing
• Statins: Should more people be on them? Can you ever get off them?

If you enjoy these kinds of conversations, be sure to subscribe. And for more topics like this, visit our blog at houstonmethodist.org/blog.

Swanson did us in...

Peter Attia's thorough take on Cholesterol.

The ultimate clutch hitter - Bryce Harper last year, and this year. I will always love Mike Schmidt, but Bryce is insane.

Throw out your TOTAL Cholesterol numbers!! Were you told you have high Cholesterol? Your Doctor prescribing you a statin drug? You worried about your LDL, HDL and Tryglycerides? What do all those numbers mean to my health anyway? Tune in to this 2-Part series as we discuss all things Cholesterol and shatter some long-held myths about "good" and "bad" cholesterol. You may be much healthier than you think!

Want to feel better, enjoy more energy, lose weight, get your sugar, cholesterol and blood pressure under control? Follow the link to Get your FREE Two Step Guide for Immediate Health Results - https://www.therealhealthyyou.com/

Share your questions, comments, successes and stories with us! We love to hear from you. Email us at info@TheRealHealthyYou.com

Are you ready to unravel the mysteries of your genetic destiny? Join this MedEvidence Monday Minute for a quick glimpse into how your family's health history can play into our personal health, using the example of familial hypercholesterolemia. Dr. Koren explains how early detection can prevent complications and how cutting-edge treatments can manage high cholesterol. The episode also explores our exciting work with Moderna to identify teenagers at risk for Epstein-Barr virus infections, a common cause of mononucleosis that could potentially cause cancers later in life.

But it's not all about genetics and viruses. Dr. Koren emphasizes the power of knowledge, explaining why it's essential to understand medical research to make informed health decisions. Despite the conflicting health information out there, we discuss how to sift through the data and make the best decisions for your health and your family. Whether you're a health enthusiast, a concerned family member, or just curious, this podcast offers insights that will equip you to better navigate the complex world of medical research and health. Tune in and enlighten yourself!

Be a part of advancing science by participating in clinical research

Share with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.

Follow us on Social Media:
Facebook
Instagram
Twitter
LinkedIn

Want to learn more checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.com

Powered by ENCORE Research Group
Music: Storyblocks - Corporate Inspired

Thank you for listening!

In this episode Dr. Armitstead explains the health benefits of fasting and how it can help with cleansing the body,  lowering cholesterol, lowering blood pressure, having better energy and weight loss.  Learn her tricks for successfully doing a 24 hour fast or try intermittent fasting.  

Resources:

Fasting Lowers Cholesterol https://pubmed.ncbi.nlm.nih.gov/20300080/

Fasting Lowers Blood Pressure https://pubmed.ncbi.nlm.nih.gov/17929537/

Dr. Armitstead Interview on Intermittent Fasting for Reader’s Digest https://www.thehealthy.com/food/intermittent-fasting/

Cholesterol has gotten a bad rap! By now I’m sure you’ve heard how bad cholesterol is for your heart and body, but this simply isn’t true. In this episode, I talk about why cholesterol isn’t the villain conventional medicine has made it out to be and the importance of cholesterol to your everyday life!

I talk more on:

• Why the “normal” cholesterol range isn’t accurate
• What we've been getting wrong about cholesterol’s role in heart attacks
• Cholesterol’s real functions within the body  
• How your hormones are tied to cholesterol
• Where most of your cholesterol comes from
• The vicious cycle a lot of women can get stuck in 
• Getting the right types of fats to get in your body 
• What happens to cholesterol during menopause 
• And more!

Come ignite the tiny ember that is smoldering inside of you! Get out of survival mode for one day. Choose You! Bring your dreams back to life with a sisterhood of inspiring, courageous women! I want to see you there!! https://thebeevent.com/

Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/

Support your hormone balance- EnergyLift!

Connect with Dr. Tabatha:
Work with us: Schedule a call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

Everything we've learned about cholesterol, LDL, statin, insulin resistance and more - How they affect our health and what we need to know to stay healthy.

What is the relaxation response? How does expressing our emotions in a healthy way help us?

This episode explains what a low carb diet does to LDL cholesterol. In it, I explain the difference between LDL-C (cholesterol) and LDL-P (particle number). 

One of the most common objections we hear about people not wanting to eat more animal products is a fear of their cholesterol going up. Much confusion exists over whether high LDL cholesterol is okay or not for your health. 

Often, physicians are prescribing statins based solely on total or LDL cholesterol numbers. This exposes people who may not actually need the medication to undesirable side effects including muscle aches, pain, fatigue, and increased insulin resistance. 

This video explains when that’s okay, and how to actually know your risk of cardiovascular disease besides relying on total cholesterol or LDL cholesterol. As you’ll learn, these are very poor indicators of your risk.

Highlights From This Episode

• What is cholesterol?
• Difference between LDL-P (particles) and LDL-C (cholesterol).
• LDL Pattern A versus LDL Pattern B.
• Why LDL-P is more important than LDL-C when determining cardiovascular risk.
• Does high LDL cholesterol cause heart disease? + Why you shouldn’t accept a statin based solely on high total or LDL cholesterol.
• Common side effects of statins on muscles and insulin resistance.
• Why you don’t need to fear eating saturated fat.
• How to look at the research on low-fat diets.
• Why total cholesterol and LDL cholesterol go up on a low-carb diet.  

Subscribe & Review
Subscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.

We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!


Resources From This Episode
>> Insulin Resistance Diet Starter Course
>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Video
>> Carol's Fibromyalgia Story
>> What Is A Good Insulin Level & How to Interpret Your Bloodwork Episode
>> *NEW* FREE TRAINING: How to Lower Insulin Resistance: 5 Keys to Lower Blood Sugar, Lose Weight, and Keep it Off

>> Enroll for Zivli is open now through March 19, 2024 at 11:59 PM CT. Go to https://www.zivli.com/join to enroll today!
>> Book a Zivli discovery call to get your questions answered about our program and see if it's a good fit for you. Book at https://calendly.com/zivli-coaches/zivli-discovery-call.