looking forward

In today's episode, we're diving into the three steps of "showing up" in your relationships - whether it's with your partner, your kids, your family, or your friends. Are you willing to embrace who you are right now, to own your past, and realize it doesn't have to dictate your future?

We explore the first step - "looking inward" - and discuss the importance of giving yourself love, accepting responsibility for your actions, and aligning them with your intentions for how you want to show up in this world.

Then, we uncover the significance of "looking forward" and why it's essential to start acting in the direction of your desires, even if you're not yet fully there.

Finally, we tackle "looking together" - where we communicate, share our intentions, and operate as a team in our relationships. We emphasize the profound vulnerability and the crucial role of communication in truly understanding and supporting each other.

We also shed light on the delicate balance of grace and gratitude in navigating life's messiness and cultivating growth together.

So, are you ready to step into who you want to be and show up in your relationships fully? Tune in to uncover practical insights and strategies for thriving together, embracing growth, and fostering deep connection.

In our last episode we were looking at the past year, now we are looking forward to our goals for the future!

In Episode #234 of 'Musings' Juan and I discuss: why starting your goals on New Year's day is stupid, Juan's 3 categories of Body, Mind & Soul, my 8 categories of Partner, Relationships, Finance, Health, Spirituality, Travel, Character & Knowledge/Skills, the 2022 Fitness Challenge and why your yearly goal should be to send us a boostagram!

As always, we hope you enjoy. Mere Mortals out!

Timeline:
(0:00) - Boooo to NY Resolutions
(2:15) - Juan: Strength 
(4:12) - Juan: Body 
(13:36) - Kyrin's +10 year goals
(14:15) - Kyrin: Partner, Relationships & Finance
(18:51) - Juan: Mind
(24:58) - Kyrin: Health, Spirituality & Travel
(26:36) - Juan: Soul
(31:42) - Kyrin: Character & Knowledge/Skills
(34:49) - 2022 Fitness Challenge
(36:24) - Your yearly goal is to boostagram!


Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Instagram: https://www.instagram.com/meremortalspodcast/

Bob is 91 year old.  I was able to interview him via telephone from his bed at Lions Gate Hospital.  Bob lost his sight 6 years ago and had to learn to manage life while living independently.  One day, while crossing the street, Bob was hit by a truck resulting in him losing his leg. He talks about how his optimistic spirit and goals help him to keep moving forward. 
If you live in the White Rock/ South Surrey, British Columbia area, are interested in a counselling session with me, you can reach me at dannettercc@gmail.com, check out my website at http://dannette.ca or find me on Psychology Today.