mentally

Mental rape, as Joost Meerloo wrote in The Rape of The Mind (1956), is more precisely called “brainwashing,” “thought control,” or “menticide” (mental homicide)—methods used to systematically violate a person’s mental integrity.

Then what does the rape of a nation look like, and who is raping our minds? Watch Larry Elder interview Will Alexander, the author of “The Rape of the American Mind.”

⭕️Watch in-depth videos based on Truth & Tradition at Epoch TV👉 https://www.epochtv.com/
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Hello and welcome to Martin Hewlett's Calming Anxiety.

This is the start of our month of positive energy affirmations, courage and belief in who we are.
Don't forget the app and now all our podcasts are also on YouTube.


Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/


Try out the new , beautiful and simple breathing challenge to help you relax.
https://www.martinhewlett.co.uk/breathing-challenge/



Don't forget to download app....

Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331

Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GB

Please download and enjoy.


Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123



Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ
https://www.youtube.com/user/wimhof1/videos


This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)
https://www.youtube.com/watch?v=yMZpos7vRjg&t=56s


My chosen charity , just $1 will buy 1 treated anti malaria net.
For helping to fight against malaria - https://www.againstmalaria.com/

If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)
https://www.buymeacoffee.com/calminganxiety

If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access.


Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxiety


I am always open to requests and tips as I try to help as many people as possible .
My email is calminganxiety@martinhewlett.co.uk

For those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/


If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxiety

If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1

Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!

For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.uk

and , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shop

and finally, in everything you do, just be kind .


Backing Music by Chris Collins

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Affiliate links to the gear I use the items that give me a more tranquil life.

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Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Abby Johnson follows up on the victory of the Dobbs decision by the U.S. Supreme Court by focusing on the darkness that leads to hopelessness, despair, and mentally ill persons committing violence on a massive scale like we saw over the Independence Day holiday in Highland Park, Illinois. Ryan brings up the question of committing mentally ill against their will in hospitals, and Dan explores where that idea may lead as it pertains to individual rights, freedoms, and liberties.

Mental strength helps to keep your mind in sync with your goals, stopping you from both giving up and giving in to temptations, it does not allow your emotions take over your intelligence, basically, it helps you remain on track no matter how bad or good situations are.

Grief can come out of nowhere. Or be so drawn out over time that you may not even recognise it's there. My guest today, Lauren Blackford, experienced both types. The 'long goodbye' with her dad as he battled early-onset dementia, and the sudden, unexpected passing of her mom in 2020. With loads going on in her life she didn't give herself time to grieve her dad's passing 9 years earlier, so when her mom died, she doubled down and decided to go full speed ahead into the process. This Holistic Wellness and Integrative Nutrition Coach, and Yoga Instructor, used all the tools at her disposal from reiki, yoga, shamanic journeying, meditation to sound and crystal healing. This is a fantastic, open, honest insight into Lauren's mission to work through her grief and heal herself physically, emotionally, and spiritually.

You don’t want to miss:

• The impactful journey of Alzheimer's on Lauren's dad and her family
• How life getting in the way can stop you from grieving
• How your relationship with your loved one doesn't end with their death

PLUS, how separating trauma and demons from your loved one can lead to healing

 

Links and resources:

Lauren's links

Website: yozenity.com

Facebook: facebook.com/yozenity

IG: instagram.com/yozenity_with_lauren

 

Quote:

"I think that our life is a delicate balance of the in-between. We're here to connect with the spiritual purpose through our human experience." ~ Lauren Blackford

 

Follow me on:

Email:          thebeautifulsideofgrief@gmail.com 

Instagram:  https://instagram.com/beautifulsideofgrief

Facebook:   https://facebook.com/thebeautifulsideofgrief

Website:     https://thebeautifulsideofgrief.com

YouTube:    https://www.youtube.com/@thebeautifulsideofgrief

 

Loved this episode? Leave me a review and rating 💟

                     https://thebeautifulsideofgrief.com/reviews

 

And heartfelt Thanks to Gabe Dovaston for the music!

 

Dr. Matt Chalmers is a health and wellness expert, author and speaker who specializes in the areas of long-term wellness, nutrition, women’s health, weight loss, athlete wellness and holistic healing.

With a client list that includes professional athletes, business executives, politicians and celebrities, Dr. Chalmers takes a holistic-based approach with patients to identify and treat the source of their issues. Medical doctors regularly refer patients to Dr. Chalmers when traditional medications and treatments are not working with their patients.

Dr. Chalmers works with patients to identify, treat and manage a wide variety of issues, including weight loss/gain, digestive problems, chronic fatigue, pain, injuries, celiac disease,

chiropractic problems, fibromyalgia, carpal tunnel syndrome and plantar fasciitis. He also provides patients with hormone therapy guidance and treatment.

Dr. Chalmers is the author of the bestselling book “Pillars of Wellness,” which helps readers cut through the information overload about wellness, exercise and diet to figure out the actions they can take that will have the greatest impact. The book details how to fuel the body physically, mentally and spiritually.

Dr. Chalmers received his degree of Doctor of Chiropractic from Parker Chiropractic College in Dallas. He has a Bachelor of Science in Health and Wellness, is a Certified Clinical Chiropractic Neurologist, a Certified Chiropractic Sports Practitioner and has additional certifications in spinal decompression and quantum reflex analysis. He currently lives in Dallas with his wife. More information is available at www.ChalmersWellness.com.

Related Links:

• Facebook Group:  https://www.facebook.com/groups/wellnessinsightsdrchalmers
• Instagram: @DrChalmers1
• Twitter: @DrChalmers1
• Website: www.ChalmersWellness.com
• Supplement Store:  www.CWellstore.com
• Book "Pillars of Wellness": https://www.amazon.com/Pillars-Wellness-Holistic-Longevity-Optimizing-ebook/dp/B08ZNWFBKG/ref=sr_1_1?keywords=pillars+of+wellness&qid=1638390039&sr=8-1 

The holidays can be tough when it comes to family dynamics and lots of other things we are dealing with in life! But today, I want to encourage and challenge as we move in to this wonderful time of year!

Let's go there and talk about where you are; emotionally, spiritually, physically, and mentally during the holidays.

Related Links:

• Facebook: @CherylScruggs
• Facebook group: FOR Women ONLY Group
• Instagram: @cherylscruggs
• Website: Jeff and Cheryl Scruggs

On this Episode of Authentic Talks 2.0 I am talking with Author & Creator of Reawaken your Brilliance Julie Coraccio, who shares tips to help you get started on your journey to Decluttering thus creating more clarity, and a better life.

She discusses how to organize your life through decluttering and she also shares awesome information for preparing for end of life, who should have a Living Will and more.

Decluttering helps in more ways than one, it can help with the physical, mental, emotional, spiritual and energetic. This is an awesome talk you will enjoy.

Start thinking about what in your life needs to be decluttered, expand your thoughts to go deeper than the physical items you see around.

Connect with Julie
How I Can Support You to Reawaken Your Brilliance


Create Community on Patreon
Learn tips on Facebook
Get Inspiration on Instagram
Chatter with me on Twitter
Connect with me on LinkedIn
Watch me on YouTube

Schedule your 15-minute FREE consultation



Connect with Authentic Talks 2.0 Podcast on social Media:


www.authentictalks2.com

Instagram: https://www.instagram.com/authentictalks2.0_withshanta/

Twitter: @authenticTalks2.0

Clubhouse: @AuthenticTalks

Email: AuthenticShanta@gmail.com

YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ

Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

This is part 1 of the series How Men Can Become More Attractive Spiritually and Mentally

Men around the world are becoming confused about how to be more appealing and attractive to others. There is a media-driven and feminist agenda idea on what men must be working with in order to be considered a good catch. But what does God's wisdom have to say about this?

Follow us on IG @godwisdomshow

Subscribe to the God Pill Wisdom Podcast on any podcast app or on YouTube!

Sponsored today by North Bay Freight @northbayfreight on Instagram and Facebook
Buck Wild T-Shirts - Get you a Buck Wild T-Shirt today!

Der Rudi-Mental-March geht in die zweite Runde. In dieser Folge geht es um das Mentale, die Mindsets, die einem helfen, sich zu fokussieren. Norbert Gronde hat auch hier aus dem Nähkästchen geplaudert und ich freue mich über seinen Einblick in das Thema. Wenn ihr Fragen habt, schreibt mir gerne an mail@bandpapa.de.

Millennials moving home :: Generational arguing :: Study suggests that liberals are more likely to be mentally ill :: Fauci's latest bizarre works :: A caller wants to get into Bitcoin :: Let politicians fight their own wars :: The most tasteless thing ever :: China's genocide on Muslims :: the importance of questioning authority :: Surrounded by vampires :: Hosts - Aria, Conan.

"If you love the person you are with, you will never feel alone."  Chan Hemintranont

In today's episode, Kit chats with her friend Chan Hemintranont who was ending her 14-day quarantine in a Bangkok hotel as protocol to enter Thailand. 

Kit was so impressed at how much Chan was enjoying her alone time, and wanted to hear her secrets to being comfortable with herself for an extended period. 

Find out how Chan prepared herself, her takeaways and suggestions that are valuable regardless of where you are with yourself. 

Listen to this previous episode with Chan (episode 42) to learn more about her Ayurveda practice, and wisdom around this effective traditional way of healing and self care.

For show notes, please go to: https://kityoon.com/kitandchan/

Welcome to Episode 14 of the Kingdom Blueprint podcast. Listen in as we chat about the following ways of investing in your children:

- Financially

- Spiritually

- Emotionally

- Mentally

- Socially

Enjoy the show and please subscribe to stay connected! 

IG: countthecostllc

Facebook: countthecostllc

Website: https://countthecostllc.com/index.html

What Happens When Downplaying Your Power

Letting Your Confidence Flow

Downplaying your power can effect you mentally, physically and emotionally.  On Designing Your Life Today, Pat Council shares insights on what happens when downplaying your power.  Find out some compelling reasons for letting your power flow.  Today's show will definitely give you a confidence boost.

Mentions:

Do Life with Power Mug (photo) 

Uyanga Love, Andrew’s one and only love, shares more candidly about how her experience during pregnancy and mom-hood has caused her struggles. Her vivid recounting of her journey will leave listeners with an opportunity to search within themselves and reflect what it’s like to be a mother or a young parent.

She and Andrew also highlight the importance of a support system for young parents, especially the mothers. Though they had tough times, the Loves represent the daily challenges that young families face, and how love and togetherness will help them overcome and gain the balance and stability every family desires.

• Depression is an important label because it helps everyone have a starting point [02:08]
• The essence of motherhood and childbirth is different for every culture [04:57]
• Uyanga recounts her difficult journey in motherhood [08:07]
• People cope with their depression in different ways [15:22]
• The gift of having someone to lean on during depression is valuable [20:43]
• Andrew shares his experience on the birth of their three children [29:05]
• Couples who love each other can pull through despite going through dark days [35:07]
• How crucial it is to look out for those cries for help or attention from loved ones, which can lead them all the more to spiral down to depression [38:41]

What does it mean to be resilient in a world which seems to be more punishing year by year. In this interview with Eileen McDargh from The Resiliency Group we talk through what does it mean to be resilient and how is resilience developed.

Eileen covers the skills she believes you need to build resilience - more details in her book "Burnout to Breakthough: Building Resilience to Refuel, Recharge, and Reclaim What Matters"

If you want to talk about building your resilience book a FREE 30 minute call at : https://bit.ly/AzzyCall

This episode of The Terrorist Therapist Show takes you around
the world to hear some of the strangest stories in terror: from a
man yelling "Allahu Akbar" at a “Joker” screening in Paris, to the
Communist Party denying they're sending men to have sex with
terrorist women, to Colorado being first to train school bus
drivers to protect kids from terrorists.

When a man in a Paris movie theater screamed “Allahu Akbar,”
it caused some to panic and scramble madly for the exits, while
others complacently kept watching the movie. Were he and his
accomplice terrorists, or thieves looking to steal belongings that
moviegoers abandoned as they ran for their lives, or mentally
ill (the screamer was put in a psych hospital for observation)?

Since Beijing sees all Uighurs as terrorists, they’ve devised a
‘creative' counterterrorism plan: they send men to sleep in the
same bed as Uighur Muslim women while their husbands are
detained in prison camps in a program called Pair Up and
Become Family - all the while denying that these pairs are
having sexual relations. And for the final strange story: since
terrorists have already attacked school buses in Israel, Italy,
Russia, France and other countries, Colorado has begun
training school bus drivers to prevent an attack and what to do
if there is one. This might soon be coming to a school district
near you.

Josh Edelman (@theedelmeister) Comedian and Director of documentary "Mentally Al" joins Lorraine this week, he talks about how he went from magic to comedy, the two talk about the craziest things they've seen in LA, and reveal what makes them laugh in every day life.

Follow on Instagram                                                                                 Lorraine Lopez @lorrainelopezcomedy   

Music: Lolove