miesha tate

“It’s a matter of winning the smallest battles in your head before you win the big battles on a big stage.”—Miesha Tate

My guest this episode is Miesha Tate who is a pioneer and trailblazer of Women’s Mixed Martial Arts. She is the former Strike Force and UFC Bantamweight Champion and was Vice President of One Championship.  She is currently fighting for the UFC.

Miesha Tate has built a career on mental fortitude and going beyond her limitations.  My Key Take Away is that Martial Arts teaches us to stay calm and composed in high pressure situations and gives us the ability to not freakout and be over emotional.  We talk about fight preparation, strategy, and the importance of mental and physical conditioning.  We also discuss the growth of Mixed Martial Arts and how important it is for Athletes to be able to train the individual parts, boxing, Thai boxing, wrestling, and Jiujitsu, and then be able to integrate them into one fluid whole.

After the latest celebrity breakup between Jason Momoa and Lisa Bonet, Renee and Miesha discuss the Hollywood splits that hit them hardest (:26), PLUS, Miesha Tate makes it official and discusses her move down to Flyweight; the conversations that got her there, why she thinks it'll be beneficial and what her hopes are for herself at 125lbs (11:14). 

Renee & Miesha catch up with WWE Hall of Famer, Trish Stratus about her latest projects in the works (0:25) and get some unique Christmas treat ideas from actor/comedian and host of 'Chopped 420' host, Ron Funches (17:14).

On this episode of Slip The Jab, Norma Dumont vs Aspen Ladd put fans to sleep at UFC Vegas 40, but they suddenly 'woke' back up when Miesha Tate accused Ladd’s corner of being “abusive”.  We recap the fight and explain what went wrong for Ladd, celebrate the fighters who came for the 50K and got it and give our Ianalysis and Slip Picks for UFC Vegas 41; Paulo Costa vs Marvin Vettori. We discuss Conor McGregor's allegedly attacking a famous Italian DJ and Chuck Liddell calling it quits with his wife, We also answer fan questions, give a special announcement about a change in the podcast, Ian reads a special Slip The Spoken Word for breast cancer awareness month and Lino closes the show out with a Vampiric Post Fight Song of the Week.

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Unfiltered and unscripted, hosts Lino P and Ian Ebbitt pull no punches as they offer up entertaining insight into the world of combat sports and current events. Two guys from a huge fight town called Pittsburgh, bringing you a weekly podcast smothered in realness, sprinkled with humor and served with a side of whiskey neat. Light your cigars and bring your opinions… we certainly brought ours.

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Miesha Tate shares the details on the cancelation of her fight with Ketlen Vieira (:26). Plus, Renee & Miesha break down the return of Nick Diaz at UFC 266 (8:13) and share their thoughts on the latest arrest of Jon Jones (20:11).

This episode features mixed martial artist Miesha Tate. Former UFC Women's Bantamweight Champion, Miesha has returned to the Octagon. Winning her first fight after a five year retirement where she had two kids, she's making an impressive comeback. Host Lindsay Berra talks about how she got her body ready for the ring, and how she feels better, faster and stronger than ever. Miesha is not here to fight, she's here to win.

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All sports. One podcast. (even hockey)
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