period tracking

Join us as we have an engaging and insightful chat with Tamanna Singh, who effortlessly dons the roles of an Investor, Entrepreneur, Brand Builder, and Advocate for Women's health and wellbeing.

Tamanna Singh is the visionary Founder of MenoVeda, India's foremost brand dedicated to assisting women through the challenging phase of menopause using the power of Ayurveda. In our conversation, Tamanna shares her remarkable journey, blending the ancient wisdom of Ayurveda with modern science to create a seamless transition for women during menopause.

Beyond her groundbreaking work with MenoVeda, Tamanna offers profound insights into the future of the women's health and wellness product market. She delves into the significance of clinical trials in fortifying the product market and provides an overview of the evolving landscape in women's health. We'll also explore the driving forces behind this market and discover the exciting future prospects she envisions for women's health and wellbeing.

On a personal level, Tamanna's achievements are truly inspiring. Honored by the Hon. President of India for her exceptional contributions to women entrepreneurship, she has also been acknowledged with prestigious awards like 40 under 40. With a Harvard Business School certification and diplomas from the International Academy of Facial Aesthetics, Singapore, and France, Tamanna brings a wealth of knowledge and expertise to the table.

Additionally, Tamanna has been actively involved in supporting startups and women entrepreneurs, offering valuable guidance on funding, strategy, operations, and global expansion.

Tune in to know to catch the conversation, and to gather insights from Tamanna.

DISCLAIMER: The content in the podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. 

Connect with FemTech India

Website: https://www.femtechindia.com/

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Youtube : https://www.youtube.com/@TheFemTechIndiaPodcast

Connect with Navneet

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Twitter : https://twitter.com/Navneet_Kaurrrr

Measuring where the future of wellness for the millennial Indian woman is heading is no easy task. Neither is gauging how digital health and fitness solutions are going to be the drivers  in improving the fitness and health-care ecosystem.

Join us, as we have an insightful conversation with Ekta Tibrewal,  founder Savage as she shares her perspective on where the future of wellness for the millennial Indian woman is heading towards and how digital health and fitness solutions are going to be key in improving fitness and health.

As the co-founder of a startup that is backed by marquee angels such as Kunal Shah of Cred, Amod Malviya of Udaan and Anupam Mittal of People Group, she also gives insights on the fundraising game. 

On the personal front, Ekta comes with a solid branding, marketing experience, and has worked with some established industry players such as upGrad, Cure.Fit, and CNBCTV 18 among others.

Tune in to know to catch the conversation, and to gather insights on the women’s health, future of FemTech, wellness, and technology, both from a domestic, and international perspective.

DISCLAIMER: The content in the podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

Connect with FemTech India

Website: https://www.femtechindia.com/

Linkedin: https://www.linkedin.com/company/femtechindiaorg/

Twitter : https://twitter.com/Femtech_india?t=HIyteldoOxSIAXwsEXYv4w&s=09

Instagram: https://www.instagram.com/femtechindia_podcast?igsh=bzd4a2ZheXc0cm1s

Youtube : https://www.youtube.com/@TheFemTechIndiaPodcast

Connect with Navneet

Linkedin : https://www.linkedin.com/in/navneet-kaur-80109b227/

Twitter : https://twitter.com/Navneet_Kaurrrr

The global community is currently placing great emphasis on prioritizing the health and well-being of women. These important topics are increasingly being discussed at the corporate, domestic, and international levels.

Who better to shed light on these issues than an inspirational figure who has built the largest network of women in India and has worked in the media industry to raise awareness about these themes?

Shaili, with a Bachelor's Degree in Economics, has an impressive professional background, having collaborated with renowned media organizations such as NDTV, NDTV Profit, and Times Network. She is also an ardent supporter of gender equality and women's empowerment, acting as a Generational Equality Ally and endorsing the UN Women's Agenda. Furthermore, she has been recognized as an Aspen and Stanford Draper Hills Fellow and has been named among the 40 Under 40 Digital Content Creators.

Join us for an engaging conversation with Shaili Chopra, the founder of SheThePeople and Gytree, as she discusses the evolving landscape of women's health. She shares her belief in adopting a symptomatic, preventive, rather than curative, approach to women's health. Additionally, she delves into the digital realm, highlighting the power of media and digital platforms in raising awareness about women's health and well-being.

Don't miss this captivating dialogue filled with a wealth of information. Tune in now!

DISCLAIMER: The content in the podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

Connect with FemTech India

Website: https://www.femtechindia.com/

Linkedin: https://www.linkedin.com/company/femtechindiaorg/

Twitter : https://twitter.com/Femtech_india?t=HIyteldoOxSIAXwsEXYv4w&s=09

Instagram: https://www.instagram.com/femtechindia_podcast?igsh=bzd4a2ZheXc0cm1s

Youtube : https://www.youtube.com/@TheFemTechIndiaPodcast

Connect with Navneet

Linkedin : https://www.linkedin.com/in/navneet-kaur-80109b227/

Twitter : https://twitter.com/Navneet_Kaurrrr

It's an episode all about misunderstandings as a woman is misunderstood in her reasons behind having two baby showers with two men, with them both believing they're the biological father. Sir Denver B outlines the complications of co-parenting and dating despite it and runs into an interesting comparison. 
From there, the tweets seek to explain why people remain single, why relationships are hard and why periods aren't related to infidelity... 

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instagram:
https://www.instagram.com/denver_bagaka/
My Twitter:
https://twitter.com/BagakatheD

Women’s health and wellness seems to be the order of the day. With new branches of studies, technology, and innovation spotlighting the trends and research from the ecosystem. Adding an angle of psychology to women’s wellness and health is giving this ecosystem more insights, and is unlocking newer value additions.
 
Our next guest brings several other credentials – from being a research leader, to being a coach for women of colour, to being a podcast panellist, and women’s health advocate. Krupa’s psychology background along with method-mixed research approach makes her a truly inspirational personality in the health, youth sectors, and women’s health ecosystem.

Join her as she shares insights on how to blend Research, Human-Centric Design, Research Methods, Techniques, and Coaching to derive more insights, and how new-age channels such as digital platforms are enabling the awareness for women’s health.

Tune in to catch a conversation with Krupa Suthar – A Research Leader and Women’s Health Consultant. This compelling conversation that is power-packed with a mine of information.

Connect with FemTech India

Website: https://www.femtechindia.com/

Linkedin: https://www.linkedin.com/company/femtechindiaorg/

Twitter : https://twitter.com/Femtech_india?t=HIyteldoOxSIAXwsEXYv4w&s=09

Instagram: https://www.instagram.com/femtechindia_podcast?igsh=bzd4a2ZheXc0cm1s

Youtube : https://www.youtube.com/@TheFemTechIndiaPodcast

Connect with Navneet

Linkedin : https://www.linkedin.com/in/navneet-kaur-80109b227/

Twitter : https://twitter.com/Navneet_Kaurrrr

It's exciting and highly inspiring to meet founder who strive to bring an impactful change for women. Our next guest is someone who is not just making a significant impact in the realm of women’s health but also a highly inspirational athlete who has clocked half ironman challenges, 100km Ultra trails, cross-continental swimming, among others. Join me, as I have a conversation with Helene Guillaume – Founder and CEO of Wild.AI.

Wild.AI is a research based app that helps women eat, exercise, and sleep based on their physiological cycle – be it if they are menstruating, or being on birth control, or heading into menopause. Wild.AI’s team includes Olympic coaches, and are endorsed by Paula Radcliffe, and is also advised by female physiology legend Dr. Stacy Sims.

Helene  sheds light on the physiology of women, and how these factors change the eating patterns, sleep patterns. She also shares granular insights on women’s health and wellness and technology, and the potential future convergence between technology and women’s health.

Tune in to know to catch the conversation, and to gather insights on women's health, women’s physiology, and technology, both from a micro and macro perspective.

DISCLAIMER: The content in the podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

Connect with FemTech India

Website: https://www.femtechindia.com/

Linkedin: https://www.linkedin.com/company/femtechindiaorg/

Twitter : https://twitter.com/Femtech_india?t=HIyteldoOxSIAXwsEXYv4w&s=09

Instagram: https://www.instagram.com/femtechindia_podcast?igsh=bzd4a2ZheXc0cm1s

Youtube : https://www.youtube.com/@TheFemTechIndiaPodcast

Connect with Navneet

Linkedin : https://www.linkedin.com/in/navneet-kaur-80109b227/

Twitter : https://twitter.com/Navneet_Kaurrrr

Tracking your menstrual history for optimal sports performance: Learn how high schools are monitoring menstrual cycles to track female athletic performance and competition results.

supporting links

1.     44 states currently ask high school female athletes about their ‘menstrual period’ [Outsports]

2.     Florida Senate Passes “Don’t Say Gay or Trans” Bill [Human Rights Campaign]

3.     Menstruation in Girls and Adolescents [ACOG]

4.     The Impact of Menstrual Cycle Phase on Athletes’ Performance [NIH]

5.     Florida athletic association will not ask high school students about menstruation cycles [POLITICO]

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Elizabeth welcomes world renowned hormone expert, functional nutritionist and author Alisa Vitti to the show this week. You may already be familiar with Alisa’s MyFlo app, where women can use cycle syncing to balance their hormones and easily track all four phases of their cycle. There, they can choose the movement, foods, and activities that will set them best up for success to work with their body. Alisa shares how she got into biohacking the female body, and healed her own hormonal issues, why knowing your cycle gives you power and freedom, and ways to join her community of thousands of other cycle syncing women. Alisa is also the author of the best selling books WomanCode, and In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life. 

Mentioned: 

Find All Season 3 Episodes Here 

Flo Living

https://myflotracker.com/

Supplements 

Dr. Sarah Hill 

Say Hi To Elizabeth and Purely Elizabeth: 

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Alisa: 

Flo Living | Instagram

If you're looking for a hormone-free contraceptive, FAM might be for you.

Fertility tracking apps are a new way to avoid pregnancy, but how safe are they?

We've got all the info you need and we'll explore the other non-hormonal birth control options.

Tune in for a simple breakdown of why and how to chart your monthly cycle. The curious Gyner gets the answers to her pressing charting questions:

Why should you chart your cycle?
What tools do you need to chart accurately?
Which signs do you want to keep track of?
What is your body is trying to tell you each month?

Things to try: Kindara App, Clue App

Previous episodes referenced: #36 Hormone Imbalances, #10 Understanding Your Cycle, #27 Understanding Your Hormones, #29 What to Eat on Your Cycle

Subscribe to the podcast to catch every episode. Follow us on Instagram at #wineandgyn and @wine_and_gyn