personal trainer course

Timestamps:

0:00 - Intro

1:30 - Marcus’ story

2:26 - Telli’s story

4:20 - How Marcus and Telli found the supportive sessions when studying to become a Personal Trainer

11:07 - Was the pressure of a supportive programme a good or bad thing?

15:19 - Telli’s first in person session with a client

17:41 - Marcus’ experience training

18:41 - Why Marcus has gone predominately online with his clients

20:25 - Why Telli has gone predominately in-person with her clients

26:09 - How your previous work can benefit your fitness business

32:09 - What was hard about starting about a Personal Trainer?

39:24 - Advice for Personal Trainers starting out

44:04 - Social media backlash

45:50 - What do Telli and Marcus want to do to further their knowledge?

50:41 - Outro

Timestamps:

0:00 - Intro

2:03 – Who are Aubrey and Lauren?

4:20 – How Aubrey’s fitness business looks now, 2-3 months after qualifying as a Personal Trainer

6:00 – How Lauren’s fitness business looks at present, 2-3 months after qualifying as a Personal Trainer

7:26 – Why enjoying fitness is completely different to enjoying coaching

8:35 – How you can use your current job skills to benefit your PT business

11:28 – Difficulties in fitting clients in around a full-time job

15:30 – How Aubrey & Lauren have found being attached to a huge brand like MyProtein from the start of their fitness business journey’s

23:17 – How Aubrey became the face of the Superman x MyProtein campaign

26:24 – How Lauren & Aubrey have found creating content as a Personal Trainer

30:49 – The importance of creating content that defines you as a person

37:10 – How Lauren & Aubrey’s first in-person PT session went

41:24 – Tom's first ever PT session

44:21 – The value of doing classes/group sessions at the beginning of your PT journey

49:18 – The next education Aubrey & Lauren plan will embark on in the next 6-12 months

53:30 - Outro

Aubrey’s Instagram - https://www.instagram.com/aubrey.pt/  

Lauren’s Instagram - https://www.instagram.com/ptwithlauren/

Timestamps:

0:00 - Intro

1:18 - Factors to consider when pricing your PT services

4:29 - Payment scheme of Third Space

6:18 - Offering single sessions

7:10 - How you get paid as an employed Personal Trainer

9:14 - Mini recap of the factors to consider

11:44 - The importance of fair exchange

12:32 - Why you shouldn’t sell sessions

18:45 - Benefits of monthly payments

18:55 - Benefits for your client

24:15 - Benefits for the Personal Trainer

27:35 - What to do if your client goes on holiday and they are set up with a monthly payment plan

27:56 - How to work out your hourly rate

31:58 - How to take payments

33:50 - Summary

Timestamps:

01:02 – Why a warm up shouldn’t be called a warm up

04:15 – Problems with the traditional Level 3 warm up

08:40 – Static stretching. Good or a bad thing?

11:10 – What the PT Core teaches you about Physical Prep 

14:30 – Group coaching tips help clients warm up

17:20 – Move the client

23:00 – Power and general population

27:10 – The warm up should count

28:20 – Psychological benefits to a Physical Prep session

30:00 – Why the PT Core Physical Prep is better for everyone

39:10 – Does foam rolling work?

Timestamps:

0:00 - Intro

2:06 - The editing process

14:58 - The assessment process

21:34 - The supportive programme

28:45 - The difficulties of being a self-employed Personal Trainer

30:47 - The publication process

35:18 - The issues we faced promoting the course

39:25 - How long does it take to complete the PT Core course?

40:24 - Creating micro courses from the macro course

40:52 - Summary & outro