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    personal trainer course

    Explore " personal trainer course" with insightful episodes like "88 - From "Skinny Vinny" to Pioneering the Online Fitness Coaching Realm with Vince Del Monte", "87 - Improving Fitness and Nutrition Coaches with Jonathan Goodman", "What is it like coaching again after 7 years", "Are you tracking this data as a Personal Trainer?" and "Personal Trainer! Select your target market now" from podcasts like ""The Find Your STRONG Podcast", "The Find Your STRONG Podcast", "PT Collective Podcast", "PT Collective Podcast" and "PT Collective Podcast"" and more!

    Episodes (25)

    88 - From "Skinny Vinny" to Pioneering the Online Fitness Coaching Realm with Vince Del Monte

    88 - From "Skinny Vinny" to Pioneering the Online Fitness Coaching Realm with Vince Del Monte

    In this week’s episode, Coach Jenny is joined by Vince Del Monte. He is the hidden genius that fitness entrepreneurs turn to when they want to start, grow or scale their fitness brands. His sales, marketing, mindset and business systems are the secret weapon used by thousands of successful coaches who want to reach more high paying clients. He and Jenny get into his story of how his personal pain became his purpose, and how this self-built fit-preneur grew his online business that led him to teaching first-time business owners to scale big and exceed their potential.

    Free gift: https://go.7figuremastermind.ca/fbobjectionpdf

    Free Training: http://www.7figuremastermind.ca/training

    Vince on IG: @vincedelmonte

     

    Save $100 off Your MAXPRO Fitness here

    JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"

    JOIN The YOUR BEST BODY PROGRAM 

     

    If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

    STRONG Fitness Magazine Subscription Use discount code STRONGGIRL

    Resources

    Follow Jenny on social media

     

    DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

    87 - Improving Fitness and Nutrition Coaches with Jonathan Goodman

    87 - Improving Fitness and Nutrition Coaches with Jonathan Goodman

     

    IG: @itscoachgoodman 

    Coach Jenny is joined by renowned trainer and good friend Jonathan Goodman, author of Ignite the Fire  and founder of the Personal Trainer Development Center  to talk about the ups, downs and all-arounds of how he went from an “on-the-floor” personal trainer to owning multiple online fitness businesses and coaching thousands of fitness trainers to turn their business into a digital and online success. Jon shares his incredible wealth of experience and knowledge as he dives into how to transition and grow your fitness coaching practice in today’s competitive online coaching market. 

     

    Save $100 off Your MAXPRO Fitness here

    JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"

    JOIN The YOUR BEST BODY PROGRAM

     

    If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

    STRONG Fitness Magazine Subscription Use discount code STRONGGIRL

    Resources

    Follow Jenny on social media

     

    DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

    What is it like coaching again after 7 years

    What is it like coaching again after 7 years

    Thank you for listening to this weeks episode! If you enjoyed it, please remember to drop it a rating and review, this is the best way to notify us that you are enjoying the episodes :)

     

    Feel free to also message us on our instagram or email info@ptcollective.com if you have any further questions, following an episode

     

    In this weeks episode, Luke goes through all of the lessons he's learnt from our pilot launch of PT Coaching having not coached clients on a 1-1 basis in over 7 years. He discusses the pros and cons of coaching, the difficulties we faced when launching and why sometimes you cannot coach certain people

     

    Our socials:

    Instagram - https://www.instagram.com/ptcollective/

    Luke's Instagram - https://www.instagram.com/lukejohnsonptc/

    Are you tracking this data as a Personal Trainer?

    Are you tracking this data as a Personal Trainer?

    As a Personal Trainer, tracking data is going to be vital in order to measure your clients progress. But what data is actually worth tracking? In this episode, head of training Tom Hall discusses all of the different ways you can measure and track client data, discussing which methods he prefers to use with his own clients and why

     

    Our Instagram - https://www.instagram.com/ptcollective/ 

     

    Apply for PT Coaching - https://www.ptcollective.com/ptcoaching 

     

     

     

    Personal Trainer! Select your target market now

    Personal Trainer! Select your target market now

    As a Personal Trainer, it is VITAL that you have a clear vision and understanding of your target market, just like any other business would. After speaking to many Personal Trainers, this has become more apparent that a lot of Personal Trainers are not clear on this, try having two target markets or even worse, trying to appeal to everyone. In this episode, we talk about how to select a target market if you can't pick one, why having a target is imperative to your business and much more.

     

    Luke's Instagram - https://www.instagram.com/lukejohnsonptc/

     

    Joe's Instagram - https://www.instagram.com/joeculllen/

     

    Our Instagram - https://www.instagram.com/ptcollective/

     

    Thank you for listening to this weeks episode! If you enjoyed it, please remember to drop it a rating and review, this is the best way to notify us that you are enjoying the episodes :)

    Feel free to also message us on our instagram or email info@ptcollective.com if you have any further questions, following an episode

    STOP! selling sessions and sell monthly coaching

    STOP! selling sessions and sell monthly coaching

    Following on from last weeks episode, Luke, Founder of the Personal Trainer Collective discusses why you shouldn't be selling sessions and instead be taking monthly payments as a Personal Trainer. Find that your clients are constantly cancelling sessions and you feel awkward about chasing payments from them? Then this is the episode for you!

     

    Luke's Instagram - https://www.instagram.com/lukejohnsonptc/

     

    Our Instagram - https://www.instagram.com/ptcollective/

     

    Thank you for listening to this weeks episode! If you enjoyed it, please remember to drop it a rating and review, this is the best way to notify us that you are enjoying the episodes :)

    Feel free to also message us on our instagram or email info@ptcollective.com if you have any further questions, following an episode

    5 Things Every Personal Trainer Should Know

    5 Things Every Personal Trainer Should Know

    Luke, founder of the PTC recently attended the Level up event held in Manchester where he did a presentation on 10 things he wants every Personal Trainer to know. In this episode, he has condensed this down into 5 key points every Personal Trainer should know, including the story of the worst business Luke decided to launch... 

     

    Luke's Instagram - https://www.instagram.com/lukejohnsonptc/

     

    Our Instagram - https://www.instagram.com/ptcollective/

     

    Thank you for listening to this weeks episode! If you enjoyed it, please remember to drop it a rating and review, this is the best way to notify us that you are enjoying the episodes :)

    Feel free to also message us on our instagram or email info@ptcollective.com if you have any further questions, following an episode

    17 Ways To Get Clients From The Gym Floor

    17 Ways To Get Clients From The Gym Floor

    Gym floor marketing is dead! (says the trainer who can't seem to get any in-person clients). Is the market dead or are you just not implementing the right strategies to attract leads and potential clients? In this episode, Luke covers 17 different marketing tactics/strategies you can implement at your gym, on the gym floor, to help attract more leads.

    Thank you for listening to this weeks episode! If you enjoyed it, please remember to drop it a rating and review, this is the best way to notify us that you are enjoying the episodes :)

    Feel free to also message us on our instagram or email info@ptcollective.com if you have any further questions, following an episode

    Our Socials:

    Instagram - https://www.instagram.com/ptcollective/

    Luke's Instagram - https://www.instagram.com/lukejohnsonptc/

    Should You Discount Your Personal Training?

    Should You Discount Your Personal Training?

    Thank you for listening to this weeks episode! If you enjoyed it, please remember to drop it a rating and review, this is the best way to notify us that you are enjoying the episodes :)

    Feel free to also message us on our instagram or email support@ptcollective.com if you have any further questions, following an episode

    Our Socials:

    Instagram - https://www.instagram.com/ptcollective/ 

    Luke's Instagram - https://www.instagram.com/lukejohnsonptc/ 

    Tom's instagram - https://www.instagram.com/tomhall.ptc/

    Performance Testing For Gen Pop Clients

    Performance Testing For Gen Pop Clients

    Thank you for listening to this weeks episode! If you enjoyed it, please remember to drop it a rating and review, this is the best way to notify us that you are enjoying the episodes :)

    Feel free to also message us on our instagram or email support@ptcollective.com if you have any further questions, following an episode

    Our Socials:

    Instagram - https://www.instagram.com/ptcollective/ 

    Luke's Instagram - https://www.instagram.com/lukejohnsonptc/ 

    Tom's instagram - https://www.instagram.com/tomhall.ptc/

    Q&A - Do We Miss The SBS Days?

    Q&A - Do We Miss The SBS Days?

    Thank you for listening to this weeks episode! If you enjoyed it, please remember to drop it a rating and review, this is the best way to notify us that you are enjoying the episodes :)

    Feel free to also message us on our instagram or email support@ptcollective.com if you have any further questions, following an episode

    Our Socials:

    Instagram - https://www.instagram.com/ptcollective/ 

    Luke's Instagram - https://www.instagram.com/lukejohnsonptc/ 

    Tom's instagram - https://www.instagram.com/tomhall.ptc/

    Training Pro Athletes and Velocity Based Training with Chris Tombs

    Training Pro Athletes and Velocity Based Training with Chris Tombs

    We welcome onto the show Mr Chris Tombs who was worked in professional sport for over 2 decades in the, including the Men’s England Rugby team who won the world cup in 2003

    Expect to learn about the difference between an athlete and a player, how Chris has taken the velocity-based training model forward, the difference between coaching pro athletes and everyday clients and much more

    The Best Things About Being A Personal Trainer

    The Best Things About Being A Personal Trainer

    When discussing Personal Training, it is easy to focus on the negatives, what mistakes people make, the difficulties arise with being a Personal Trainer... but what about the best parts?

    See, we all become a Personal Trainer for different reasons. In this episode, with over 15+ years of experience between them, Tom & Luke discuss their favourite aspects of being a Personal Trainer

    Timestamps:

    2:48 - Making many long term friends

    5:47 - It doesn’t feel like a job

    9:35 - Networking opportunities in other business from clients

    12:01 - A self-fulfilling, rewarding career

    15:31 - Can eventually, dictate your own working hours (once you get better)

    17:03 - Lifestyle business

    20:03 - Everyone will have an opinion on fitness (this can be a positive and negative)

    25:00 - Always going to be a need/high demand for a Personal Trainer

    28:12 - You get to make your clients better people

    29:22 - Active career

    Nutrition Coaching - Should Personal Trainers Do It?

    Nutrition Coaching - Should Personal Trainers Do It?

    When a client asks you for nutrition advice, this can be an awkward situation to be in as a Personal Trainer. You probably know more than your average Joe but equally, you know you should not really be prescribing meal plans unless you are a qualified dietitian.

    As we know, diet plays a massive role in how you feel and how you perform in the gym so it is not something you can ignore in the modern day world.

    In this episode, Tom & Luke discuss whether or not you should coach nutrition as a Personal Trainer, how to analyse a client's past, present and future nutrition as well as some example questions you can use as a Personal Trainer to understand your client's eating habits.

     

    Timestamps:

    1:34 - Should Personal Trainers coach their clients on nutrition?

    4:17 - Advise, don’t prescribe

    7:40 - Stages of nutrition

    9:15 - Analysing a clients nutrition

    29:24 - Question examples you can use for your clients

    Learn How To Master Exercise Cueing

    Learn How To Master Exercise Cueing

    If you want to be an exceptional Personal Trainer, mastering exercise cueing can be an essential tool to get your clients to move how you want them to move, keep them safe and help them 'feel' the exercise where they should.

    In this episode, you will understand why cueing is important, external vs internal cueing, environmental cueing, voice commands and our favourite cues here at the PTC.

    Timestamps:

    0:37 - Why cueing is important

    2:27 - Cueing systems

    3:47 - External vs internal cueing

    8:01 - When to use internal cueing

    9:08 - Enabling learning

    11:09 - Environmental cueing

    16:20 - Tactile cueing

    18:35 - Voice commands

    21:00 - Our favourite cues

    7 Steps to become a full-time Personal Trainer

    7 Steps to become a full-time Personal Trainer

    Timestamps:

    0:00 - Intro

    1:10 - Being self employed as a Personal Trainer

    2:40 - Disclaimers

    4:54 - Step 1, Assess your current situation

    10:50 - Step 2, Your current work situation

    15:18 - Step 3, Save 3-6 months worth of living costs

    20:50 - Step 4, Set financial targets from your fitness business

    23:33 - Step 5, Be prepared to work 80 hours per week

    26:31 - Step 6, Ask yourself, what is the worst that can happen?

    28:07 - What’s the best thing that could happen?

    28:51 - Step 7, Create your transition plan

    11 Programming mistakes to avoid as a Personal Trainer

    11 Programming mistakes to avoid as a Personal Trainer

    0:00 - Intro

    0:15 - Not using templates

    2:00 - Not being flexible with your plan

    5:15 - Having a specific style that everyone does

    8:50 - Not making the client work hard enough

    12:45 - Not future planning meso cycles

    16:03 - Giving too much junk volume to fill time

    19:15 - Exercise selection not being optimal for clients gym

    21:09 - Not using rest periods effectively

    24:03 - Changing too many variables too often

    27:10 - Programming cardio for the first 10-20 mins of a session

    30:20 - Trainers forgetting when their client needs a new programme

    Master programming for gen pop clients

    Master programming for gen pop clients

    Timestamps:

    0:00 - Why it is important to know how to train general population clients

    2:34 - Who are the general population?

    4:15 - Common goals of a gen pop client

    8:24 - First steps with a gen pop client

    11:32 - Common dysfunctions within the movement screen for most gen pop client

    18:18 - Building a programme

    29:10 - Why you have to be adaptable as a coach

    31:19 - Most important aspect of training gen pop clients

    34:17 - Catering for client requests to make their sessions more enjoyable

    38:39 - Setting goals as the coach

    41:37 - Coaching considerations for gen pop clients

    43:14 - How you communicate as a coach matters

    48:21 - Don’ts when working with gen pop clients

    52:39 - How to programme for an in-person session, including supersets, tri-sets, rest times etc.

    56:32 - How to progress sessions

    59:05 - Summary of the full session overview

    1:02:11 - Final advice

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