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    preconception

    Explore " preconception" with insightful episodes like "43. Guest Interview with Chiropractor, Dr. Marcia Schafer- What the health?", "Ep 141. Treating Postpartum Anemia for a Better Recovery After Birth", "Ep 140. Holistic Fertility and Getting Pregnant Naturally", "Choosing Between Initial ART Options: Answering the Questions" and "Preconception ART Selection: Using HIV-ASSIST" from podcasts like ""From There, To Here", "At Home with Kelly + Tiffany", "At Home with Kelly + Tiffany", "CCO Infectious Disease Podcast" and "CCO Infectious Disease Podcast"" and more!

    Episodes (62)

    43. Guest Interview with Chiropractor, Dr. Marcia Schafer- What the health?

    43. Guest Interview with Chiropractor, Dr. Marcia Schafer- What the health?

    Come with an open mind and leave with a shift in your thinking: listeners, be ready to expand your beliefs!  The guest being interviewed in this episode has a mission to empower families to become the hero of their health journey.  She is the director of the Meraki Collective, a health care ministry, whose mission is to elevate global consciousness by enhancing the expression of life.  Dr. Marcia Schafer also teaches internationally for the Chiropractic Pediatric Association.  She works on outreach programs to further support her vision and mission.  Dr. Schafer developed the Schafer Protocol for couples to optimize their expression of health prior to conception, creating a legacy of optimal human potential. 

    Dr. Marcia is an incredibly special person to host Shannon, as her family is a product of the Schafer Protocol.  In this episode you will learn more about Shannon’s story.  Dr Marcia also provides research that might get you curious about what you have been programmed to believe.  She informs listeners of why regular chiropractic care is essential to health….and your golf swing. Dr. Marcia shares her personal experience with cancer and the treatment plan that ultimately saved her life.  She states, “building health is significantly different than treating disease.”

    While listening, you will hear us refer to the following episodes:
    41. Guest Interview with Alexa - Mother of a Medically Complex Child
    42. Guest Interview with Sara Alvarado: Author of "Dreaming in Spanish"


    Be sure to follow From There, To Here on Facebook & Instagram


    Ep 141. Treating Postpartum Anemia for a Better Recovery After Birth

    Ep 141. Treating Postpartum Anemia for a Better Recovery After Birth

    Learn important aspects of maintaining iron stores postpartum in this often-overlooked aspect of perinatal health:

    • 8 signs you are iron deficient 
    • The 3 main causes of anemia in women
    • How to prevent complications from anemia during postpartum
    • Effective holistic strategies for treating iron deficiency naturally

    Links to all the extra good stuff:

    Click to check out the Beautiful One Membership experience! NOW OPEN!

    Shop: Iron Building Protocol 


    Shop: Holistic Healing Bundle 


    Birthing the Placenta Blog HERE

    Join our email community + get instant access to our awesome Sleep Freebie: HERE

    Browse all our favorite women’s supplement recommendations: HERE

    Submit your answer-on-the-show questions: HERE


    Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery


    Ep 140. Holistic Fertility and Getting Pregnant Naturally

    Ep 140. Holistic Fertility and Getting Pregnant Naturally

    How to work with your body to achieve pregnancy naturally:

    • Preconceptions habits for optimal health in a future pregnancy
    • The physiology of conception and combined infertility issues for men and women
    • 5 common root causes of infertility in women
    • Holistic strategies for approaching infertility that your doctor is not telling you about

    Links to all the extra good stuff:

    Click to check out the Beautiful One Membership experience! NOW OPEN!

    Holistic Fertility Handbook HERE

    Ep 70. Maximizing Conception

    Preconception Checklist HERE

    Tracking Your Cycle Info HERE

    Join our email community + get instant access to our awesome Sleep Freebie: HERE

    Browse all our favorite women’s supplement recommendations: HERE

    Submit your answer-on-the-show questions: HERE


    Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery

    Choosing Between Initial ART Options: Answering the Questions

    Choosing Between Initial ART Options: Answering the Questions

    In this episode, Marta Boffito, MD, PhD, FRCP, and Michelle Cespedes, MD, MS, discuss initial ART options, including:

    • Recommended first-line ART options for most PWH according to DHHS, IAS-USA, EACS, BHIVA, and WHO guidelines 
    • Data for weight gain after ART initiation with different ARV classes and drugs
    • Weight gain disparities by race and gender after ART initiation
    • Data from the RESPOND study including risk factors for weight gain and CV event risk with INSTI vs non-INSTI–based ART 
    • The impact of INSTIs on CV events in the Swiss HIV Cohort study 
    • Recommendations for ART and contraception for PWH of childbearing potential 
    • Drug–drug interactions between first-line ART and contraceptive options 
    • Guideline-recommended first-line ART options in pregnancy with a discussion of how these regimens differ from those recommended for most PWH 

    Marta Boffito, MD, PhD, FRCP 
    Consultant Physician 
    Clinical Director, HIV, Sexual and Gender Health, Dermatology 
    Chelsea and Westminster Hospital NHS Foundation Trust 
    Imperial College London 
    London, United Kingdom 

    Michelle Cespedes, MD, MS 
    Professor of Medicine 
    Division of Infectious Disease 
    Department of Medicine 
    Icahn School of Medicine at 
    Mount Sinai 
    New York, New York 

    Link to full program: bit.ly/3HPu4Lk

    Preconception ART Selection: Using HIV-ASSIST

    Preconception ART Selection: Using HIV-ASSIST

    In this episode, Sonya Krishnan, MD, MHS, discusses using HIV-ASSIST to aid in the selection of an ART regimen for a virologically suppressed PWH who is planning a pregnancy. Listen as she covers:

    • How to input patient specific factors into the HIV-ASSIST tool
    • Discussion of available education sheets to review the data and recommendations for her current ART regimen in pregnancy
    • An explanation of why some regimens are ranked lower because of adherence factors such as increased pill burden or dosing frequency
    • Guidelines informing the HIV-ASSIST output, including DHHS and IAS-USA, and the frequency with which updates are incorporated
    • How to use the HIV-ASSIST output to guide regimen selection in pregnancy
    • Use of the HIV-ASSIST tool in shared decision-making and patient counseling

    Sonya Krishnan, MD, MHS
    Assistant Professor
    Division of Infectious Diseases
    Johns Hopkins University
    Baltimore, Maryland

    Link to full program: 
    bit.ly/3pwaH2Y

    S1 #E5 Jo Moseley: The Joy of Post Menopause

    S1 #E5 Jo Moseley: The Joy of Post Menopause

    In this episode Jo talks about how she became the first woman to paddleboard from Liverpool to Goole, picking up litter and fundraising and how that film was made into a critically acclaimed film called Brave Enough - A Journey Home to Joy. She also tells us about writing her book about beautiful places to paddleboard in the UK - the first guide devoted to SUP (stand up paddleboarding) and the SUP community. Jo’s perimenopause was a difficult time, which left her with a lack of sleep and feeling broken, whilst her Mum and Dad were both undergoing chemotherapy. In December 2013 her Mum then died. A friend had suggested she should do some exercise, and she decided to start indoor rowing, which led to paddleboarding. With her recent inclusion in a list of the 10 most influential women in the SUP, in this motivational podcast, Jo gives fantastic advice to help women and explains how she now feels like a warrior. She reveals that she is one of many postmenopausal women who are shouting from the rooftops that we can feel fantastic and lead the best lives ever.

    For more information and to access the transcript: www.joyceharper.com/podcasts  


    Date of episode recording: 2023-03-05
    Duration: 48.21
    Language of episode: English
    Presenter: Joyce Harper
    Guests: Jo Moseley
    Producer: Joyce Harper

    Ep 95 Preconception to Postpartum with Eastern Medicine with Jessica Gustafson

    Ep 95 Preconception to Postpartum with Eastern Medicine with Jessica Gustafson

    Interview with Jessica Gustafson of Reverie Acupuncture to discuss how Eastern Medicine can support the journey from preconception to postpartum. 


    Jessica Gustafson is a licensed acupuncturist, herbalist, doula, and birth care giver in St. Paul, Minnesota.

    Since 2012 she has been a partner to women through massage, nutrition, traditional and modern medicines, helping them connect with their bodies, minds, and spirits. She interned at Masonic Children’s Hospital, the University of Minnesota Medical Center, and Regions Hospital. After graduating with her masters from NWHSU and receiving her board certification with the NCCAOM, she expanded her practice to support families from preconception through postpartum with acupuncture and Traditional Chinese Medicine.

     

    When she's not in the clinic working with patients, you can find her curled up with stacks of books on her couch with a cup of coffee. And if the couch is empty, check the woods; she's probably out in the wilderness with her husband and daughter.

     

    She is offering 25% off of my new patient intake: WCTC-INTAKE

     

    Jessica Gustafson, L.Ac.

    Reverie Acupuncture LLC

    968 Grand Ave

    St Paul, MN 55105

     

    www.reverieacupuncture.com

    Instagram: @reverie_acupuncture

    Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event.

    http://wellconnectedtwincities.com/
    Follow us on instagram https://instagram.com/wellconnectedtwincities



    Oral Health for Pregnancy

    Oral Health for Pregnancy

    In this episode, Danni Gaulden talk about the oral microbiome and how it affects your oral health and overall health. Poor oral health is also linked to poor perinatal outcomes, so it's maintaining your oral health while you prepare for pregnancy is important.

    THE VEGAN MOM CLUB IS OFFICIALLY HERE! Want more vegan mom inspiration to help you become the healthiest version of yourself for you and your growing family? Get your daily dose of motivation from Danni by joining the Vegan Mom Club! And as a gift to my podcast listeners, you’ll get a 14-day free trial. I do not offer this anywhere else and want to give you full access to the community because if you’re here listening, then you will love the content over in the Vegan Mom Club community! To get access to this free trial, click HERE or visit our podcast website for this episode’s show notes.

    Check out all the details in our show notes HERE.

    Connect with Danni on Instagram HERE.

    Check out more from the Vegan Mom Club HERE.

    Download the 8 Steps to A Complete Fertility Health Turnaround for FREE HERE.

    Buy the Preconception Preparation Journal for the Holistic Mom-To-Be HERE.

    Preparing Your Body for Pregnancy and Postpartum Tools with Carson Meyer

    Preparing Your Body for Pregnancy and Postpartum Tools with Carson Meyer

    In this week’s episode, I am speaking with Carson Meyer who is a birth doula, prenatal & postpartum nutrition consultant and found of @candthemoon, a clean and conscious skincare line. Together we dive into Carson’s experience as a birth doula, how she is currently experiencing pregnancy first-hand, preconception nutrition, and how to cultivate a deeper relationship with oneself during your birthing years.

    In This Episode We Talk About: 

    • What walked Carson to the birth world
    • What pregnancy is like for Carson first-hand
    • Tools & practices during pregnancy 
    • C & the moon 
    • Preconception nutrition 
    • How to tap into your own birth 
    • & more

    Resources:


    Gut Health for Fertility & Pregnancy

    Gut Health for Fertility & Pregnancy

    In this episode, Danni Gaulden how your gut health could be affecting your fertility and how to regain balance in your gut microbiome.

    THE VEGAN MOM CLUB IS OFFICIALLY HERE! Want more vegan mom inspiration to help you become the healthiest version of yourself for you and your growing family? Get your daily dose of motivation from Danni by joining the Vegan Mom Club! And as a gift to my podcast listeners, you’ll get a 14-day free trial. I do not offer this anywhere else and want to give you full access to the community because if you’re here listening, then you will love the content over in the Vegan Mom Club community! To get access to this free trial, click HERE or visit our podcast website for this episode’s show notes.

    Check out all the details in our show notes HERE.

    Connect with Danni on Instagram HERE.

    Check out more from the Vegan Mom Club HERE.

    Download the 8 Steps to A Complete Fertility Health Turnaround for FREE HERE.

    Buy the Preconception Preparation Journal for the Holistic Mom-To-Be HERE.

    A Healthy Weight for Conception

    A Healthy Weight for Conception

    In this episode, Danni Gaulden shares what is an ideal weight as you prepare for conception and pregnancy.

    THE VEGAN MOM CLUB IS OFFICIALLY HERE! Want more vegan mom inspiration to help you become the healthiest version of yourself for you and your growing family? Get your daily dose of motivation from Danni by joining the Vegan Mom Club! And as a gift to my podcast listeners, you’ll get a 14-day free trial. I do not offer this anywhere else and want to give you full access to the community because if you’re here listening, then you will love the content over in the Vegan Mom Club community! To get access to this free trial, click HERE or visit our podcast website for this episode’s show notes.

    Check out all the details in our show notes HERE.

    Connect with Danni on Instagram HERE.

    Check out more from the Vegan Mom Club HERE.

    Download the 8 Steps to A Complete Fertility Health Turnaround for FREE HERE.

    Buy the Preconception Preparation Journal for the Holistic Mom-To-Be HERE.

    Reducing Inflammation to Boost Fertility

    Reducing Inflammation to Boost Fertility

    In this episode, Danni Gaulden chats about inflammation and how you can reduce it in your body. The health concerns we are dealing with are typically linked to uncontrollable inflammation so reducing inflammation is key.

    Register for the Optimize Your Body for Baby Workshop HERE!

    THE VEGAN MOM CLUB IS OFFICIALLY HERE! Want more vegan mom inspiration to help you become the healthiest version of yourself for you and your growing family? Get your daily dose of motivation from Danni by joining the Vegan Mom Club! And as a gift to my podcast listeners, you’ll get a 14-day free trial. I do not offer this anywhere else and want to give you full access to the community because if you’re here listening, then you will love the content over in the Vegan Mom Club community! To get access to this free trial, click HERE or visit our podcast website for this episode’s show notes.

    Check out all the details in our show notes HERE.

    Connect with Danni on Instagram HERE.

    Check out more from the Vegan Mom Club HERE.

    Download the 8 Steps to A Complete Fertility Health Turnaround for FREE HERE.

    Buy the Preconception Preparation Journal for the Holistic Mom-To-Be HERE.

    Chronic Conditions Hindering Your Fertility

    Chronic Conditions Hindering Your Fertility

    In this episode, Danni Gaulden discusses chronic conditions and provides some actions steps you can take to eliminate or better manage your chronic condition.

    THE VEGAN MOM CLUB IS OFFICIALLY HERE! Want more vegan mom inspiration to help you become the healthiest version of yourself for you and your growing family? Get your daily dose of motivation from Danni by joining the Vegan Mom Club! And as a gift to my podcast listeners, you’ll get a 14-day free trial. I do not offer this anywhere else and want to give you full access to the community because if you’re here listening, then you will love the content over in the Vegan Mom Club community! To get access to this free trial, click HERE or visit our podcast website for this episode’s show notes.

    Check out all the details in our show notes HERE.

    Connect with Danni on Instagram HERE.

    Check out more from the Vegan Mom Club HERE.

    Download the 8 Steps to A Complete Fertility Health Turnaround for FREE HERE.

    Buy the Preconception Preparation Journal for the Holistic Mom-To-Be HERE.

    Medical Doctors vs. Naturopathic Doctors

    Medical Doctors vs. Naturopathic Doctors

    In this episode, Danni Gaulden chats about the differences between a medical doctor and naturopathic doctor, so you can make an informed decision on which one you should have on your health team.

    Register for the Optimize Your Body for Baby Workshop HERE!
     

    THE VEGAN MOM CLUB IS OFFICIALLY HERE! Want more vegan mom inspiration to help you become the healthiest version of yourself for you and your growing family? Get your daily dose of motivation from Danni by joining the Vegan Mom Club! And as a gift to my podcast listeners, you’ll get a 14-day free trial. I do not offer this anywhere else and want to give you full access to the community because if you’re here listening, then you will love the content over in the Vegan Mom Club community! To get access to this free trial, click HERE or visit our podcast website for this episode’s show notes.

    Check out all the details in our show notes HERE.

    Connect with Danni on Instagram HERE.

    Check out more from the Vegan Mom Club HERE.

    Download the 8 Steps to A Complete Fertility Health Turnaround for FREE HERE.

    Buy the Preconception Preparation Journal for the Holistic Mom-To-Be HERE.

    Where to Start on Your Journey to Parenthood

    Where to Start on Your Journey to Parenthood

    In today’s episode, I share with you the action steps to get started on your journey to parenthood as you prepare for conception. 

    Optimize Your Body for Baby Workshop: Register here


    THE VEGAN MOM CLUB IS OFFICIALLY HERE! Want more vegan mom inspiration to help you become the healthiest version of yourself for you and your growing family? Get your daily dose of motivation from Danni by joining the Vegan Mom Club! And as a gift to my podcast listeners, you’ll get a14-day free trial. I do not offer this anywhere else and want to give you full access to the community because if you’re here listening, then you will love the content over in the Vegan Mom Club community! To get access to this free trial, click HERE or visit our podcast website for this episode’s show notes.

    Check out all the details in our show notes HERE.

    Connect with Danni on Instagram HERE.

    Check out more from the Vegan Mom Club HERE.

    Download the 8 Steps to A Complete Fertility Health Turnaround for FREE HERE.

    Buy the Preconception Preparation Journal for the Holistic Mom-To-BeHERE.

    Why Preconception Preparation Is Important

    Why Preconception Preparation Is Important

    On this episode, I chat with you about the importance of preconception preparation. You will also get the action steps to take during this preparation period and how many months you should set aside to commit to preparing for conception.

    THE VEGAN MOM CLUB IS OFFICIALLY HERE! Want more vegan mom inspiration to help you become the healthiest version of yourself for you and your growing family? Get your daily dose of motivation from Danni by joining the Vegan Mom Club! And as a gift to my podcast listeners, you’ll get a 14-day free trial. I do not offer this anywhere else and want to give you full access to the community because if you’re here listening, then you will love the content over in the Vegan Mom Club community! To get access to this free trial, click HERE or visit our podcast website for this episode’s show notes.

    Check out all the details in our show notes HERE.

    Connect with Danni on Instagram HERE.

    Check out more from the Vegan Mom Club HERE.

    Download the 8 Steps to A Complete Fertility Health Turnaround for FREE HERE.

    Buy the Preconception Preparation Journal for the Holistic Mom-To-Be HERE.

    Welcome to the Vegan Mom Club!

    Welcome to the Vegan Mom Club!

    If you listened to this episode and read these notes, leave the secret phrase "EPISODE 0!" in a comment below a post on my Instagram @DAMGoodVegan HERE!!

    THE VEGAN MOM CLUB IS OFFICIALLY HERE! Want more vegan mom inspiration to help you become the healthiest version of yourself for you and your growing family? Get your daily dose of motivation from Danni by joining the Vegan Mom Club! And as a gift to my podcast listeners, you’ll get a 14-day free trial. I do not offer this anywhere else and want to give you full access to the community because if you’re here listening, then you will love the content over in the Vegan Mom Club community! To get access to this free trial, click HERE or visit our podcast website for this episode’s show notes.

    Check out all the details in our show notes HERE.

    Connect with Danni on Instagram HERE.

    Check out more from the Vegan Mom Club HERE.

    Download the 8 Steps to A Complete Fertility Health Turnaround for FREE HERE.

    Buy the Preconception Preparation Journal for the Holistic Mom-To-Be HERE.

    Episode 80: Meet our Nutritionist Mel Kirkwood

    Episode 80: Meet our Nutritionist Mel Kirkwood

    This week I'm excited to introduce you all to our team member, Mel. Mel wears many hats here at Natural Super Kids - not only is she our qualified nutritionist on the team, but she also helps me behind the scenes as our Customer Engagement & Social Media Manager. 

    Mel is a qualified clinical nutritionist (Bachelor of Health Science majoring in Nutritional & Dietetic Medicine) and postpartum doula who enjoys working with families from the preconception phase through to infant nutrition. 

    In this episode Mel shares with us:

    • What her role looks like at Natural Super Kids;
    • What inspired her to study to become a nutritionist;
    • What attracted her to working for Natural Super Kids & working with children and Mums;
    • Plus what her area of focus is when it comes to family nutrition and how she can assist your family.

    Episode Links:

    Come along to our masterclass '3 Surprisingly Simple Ways To Transform Your Kids' GUT HEALTH to Improve Behaviour, Immunity, Allergies and Fussy Eating"

    Save your seat here

    Come along to my upcoming masterclass to learn my 3 surprisingly simple ways to transform your kid's gut health to improve their behaviour, immunity, allergies and fussy eating.

    Save your Seat for the masterclass here

    Ep 23. Weight-Neutral Women’s Health with Dr. Caitlin O’Connor, ND

    Ep 23. Weight-Neutral Women’s Health with Dr. Caitlin O’Connor, ND

    Naturopathy was never intended to focus on weight loss. And when it comes to women’s health - especially preconception care, postpartum and peri-menopause - taking the emphasis off of weight and shape and onto health becomes even more imperative. Dr. Caitlin O’Connor, a naturopathic doctor based in Denver, Colorado shares her wisdom.

    SHOW NOTES:

    09:08    What brought Caitlin to naturopathy and HAES®
    14:25    The differences between naturopathic training in Australia vs. the USA
    20:07    How Caitlin navigates weight loss conversations with clients
    26:27    How we can take what’s helpful from naturopathic traditions without it causing harm
    33:00    Addressing weight bias in our clients, our colleagues, and ourselves
    34:08    Weight-neutral preconception health and fertility
    39:20    Avoiding the shame spiral for people who are not getting pregnant
    41:40    How long the 4th trimester really lasts
    47:50    The pressure postpartum mothers are under to return to their "pre-baby body"
    51:50    Uncoupling aesthetic goals from health goals
    55:40    All about peri-menopause, or “The Change” that occurs from age 35 onwards


    RESOURCES mentioned:

    Caitlin's article for ASDAH: https://asdah.org/haes-and-naturopathic-medicine-using-haes-principles-to-facilitate-healing/

    LINKS:
    Support the pod! BONUS episodes and exclusive goodies for subscribers:
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    Caitlin's website: https://www.drcaitlin.com
    Caitlin's Instagram: @drcaitlino https://www.instagram.com/drcaitlino/

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    Grab your copy of my free e-book The Modern Yogi's BS-Free Guide to Wellbeing!
    https://www.funkyforest.com.au/a-modern-yogis-bs-free-guide-to-wellbeing.html

    Support the show

    Chiropractic care, Fertility & Postpartum support ~ Featuring Lydia McClean

    Chiropractic care, Fertility & Postpartum support ~ Featuring Lydia McClean

    In this IMMERSE episode, we are joined by the incredible Lydia McClean . Lydia is a chiropractor based in West Auckland,  and the host of Chat On This Podcast.

    Throughout this highly informative episode we delve into Lydia's personal journey to becoming a chiropractor, how regular sauna use creates space for her creativity, and topics such as:

     ~ Preconception care
    ~ Lydia's approach to health and chiropractic practice
    ~ Supporting families on their fertility and conception journeys
    ~ Calming the body's stress response to everyday life

    Where to find Lydia: 




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    Connect with us on Instagram @hana.space.nz
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    Visit our website at www.hana.nz