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weightlossjourney

Explore "weightlossjourney" with insightful episodes like "160: How To Stay Slim For Life", "Ep 125: Ed Sheeran", "153: When The Going Gets Tough", "151: Bye Bye Takeaway, Hello Fakeaway!" and "150: Listeners' Questions September 2021" from podcasts like ""Slimming World Podcast", "Off Menu with Ed Gamble and James Acaster", "Slimming World Podcast", "Slimming World Podcast" and "Slimming World Podcast"" and more!

Episodes (62)

160: How To Stay Slim For Life

160: How To Stay Slim For Life

Meet Linda Stearn, Slimming World's newly crowned Diamond Member of the Year. She tells Anna and Clare how she lost a life-changing 7st and has kept it off for 12 years.
Whether you're still en route towards your target weight or you're already maintaining within your target range, there are takeaways for everyone in this episode.

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enDecember 06, 2021

weightlossjourney

Ep 125: Ed Sheeran

Ep 125: Ed Sheeran

Up-and-coming singer-songwriter Ed Sheeran has a table reserved this week. And James is turning his weirdest dial up to 11.

Ed Sheeran’s new album ‘=’ (Equals) is released on 29th October 2021 through Asylum/Atlantic. Pre-order it here.

Follow Ed on Twitter @edsheeran and Instagram @teddysphotos

Recorded and edited by Ben Williams for Plosive.

Artwork by Paul Gilbey (photography and design) and Amy Browne (illustrations).

Follow Off Menu on Twitter and Instagram: @offmenuofficial.

And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.

Watch Ed and James's YouTube series 'Just Puddings'. Watch here.

Hosted on Acast. See acast.com/privacy for more information.

Off Menu with Ed Gamble and James Acaster

enOctober 20, 2021

weightlossjourney

celebratingdiversity

foodexperiences

unexpectedconnections

153: When The Going Gets Tough

153: When The Going Gets Tough

This month, Clare hit a wall and was ready to throw the towel in. But something stopped her - her group. Instead of packing her bags, she admitted to a few of her fellow Slimming World members what was going on, stayed to IMAGE Therapy and formulated a plan of how to dig herself out of a hole. Anna reveals Clare's not alone, that plenty of our listeners and other members can hit this bump too. So what can you do if you're silently struggling? Both share their top five places to start. Journals at the ready!

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enOctober 18, 2021

weightlossjourney

healthylifestyle

151: Bye Bye Takeaway, Hello Fakeaway!

151: Bye Bye Takeaway, Hello Fakeaway!

Spending £85 a week on takeaways put Nicola and Chris’s health and relationship under strain. Now Slimming World's National Couple of the year, the pair from Tipperary share how they ditched the fast food and delivered a 17st weight loss between them. Plus, Anna has five top tips for how we can break the cycle of relying on takeaways to making the most of Food Optimising.

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enOctober 04, 2021

weightlossjourney

supportcommunity

150: Listeners' Questions September 2021

150: Listeners' Questions September 2021

From facing shame, Food Optimised dating, to go-to disaster dinners...this month's Listeners' Questions episode is action-packed with tips, tricks and funny stories! Join Anna and Clare as they remain curious and eager to learn along the way of their weight loss journeys.

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enSeptember 27, 2021

weightlossjourney

communitysupport

146: Listeners' Questions August 2021

146: Listeners' Questions August 2021

The summer holidays are almost over, how will you keep your motivation high as the new school term and darker nights draw near? That's one of many of the questions in this month's Listeners' Questions bag. Plus, Anna and Clare discuss how to overcome a plateau, the importance of spreading your Syns over the week and how they make the most of their Healthy Extras.

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enAugust 30, 2021

weightlossjourney

136: Listener's Questions June 2021

136: Listener's Questions June 2021

From learning to swim to roller skating...Slimming World Podcast listeners share their Body Magic pledges for the month ahead! Plus, how do you get your motivation back when in a slump? From back to the office tips to more suggestions on how to keep working on building those healthy habits, Anna and Clare are full of beans this month. Don't forget to share your lightbulb moments and celebrations with us too! Email SlimmingWorldPodcast@gmail.com

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enJune 21, 2021

weightlossjourney

supportcommunity

134: Making Food Optimising Work For You

134: Making Food Optimising Work For You

How do you fit losing weight into a busy working lifestyle with a family? Regardless of your base health, gender, religion and dietary requirements?
Anna and Clare are joined by a ray of sunshine on today's episode: Zaheer Bhatti...A member who lose nearly 4 stone, an IT business analyst by day, dad of two and a Slimming World consultant by night.
We spotted Zaheer in the recent edition of the Slimming World magazine and were wowed by his story. So we simply HAD to invite him on to the pod to share how he makes Food Optimising work for his lifestyle and what difference losing weight has had. Clue: it's transformed not only his life, but his whole family's...
Contains some brilliant advice in our conversation around not feeling shame in asking for help. Plus a lovely appearance from Zaheer's 11 year old daughter, Anaaya.

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enJune 14, 2021

weightlossjourney

supportcommunity

foodoptimization

132: What You Need to Know About Reaching Target

132: What You Need to Know About Reaching Target

Clare's become a target member! It's been a long and windy road - so what should she expect now? Anna delves into her consultant toolbox and talks through the ethos behind the Slim For Life plan.

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enMay 31, 2021

weightlossjourney

131: A Crash Course in Eating Out on Slimming World

131: A Crash Course in Eating Out on Slimming World

How do you balance protecting your weight loss but still have a normal, busy social life? Can you really eat out and still get a loss on the scales with Slimming World? Anna and Clare discuss their tactics and strategies when heading out, or 'out out' - by still having fun, but not blowing the doors off their hinges when it comes to managing their Syns allowance!

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enMay 24, 2021

weightlossjourney

foodoptimization

129: Listener's Questions May 2021

129: Listener's Questions May 2021

Some fantastic Body Magic shares about how you all did on April's #SWPodStepChallenge! Plus, more of your tasty dessert teasers and magical lightbulb moments on how you've all been heading back out to the real world.

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enMay 10, 2021

weightlossjourney

communitysupport

Weekend Release: Losing My VirGINiDy

Weekend Release: Losing My VirGINiDy

William and Jordan debrief when they became slightly 'tiddled' during their park visit last week. Also, they're compared to Lady and the Tramp and Jordan wants to know when you lost your virGINiDy.

Join Sexted Extra and laugh along to William Hanson and Jordan North helping you navigate the challenges of modern life ad free at https://plus.acast.com/s/sextedmyboss.

Hosted on Acast. See acast.com/privacy for more information.

Help I Sexted My Boss

enApril 16, 2021

weightlossjourney

personalexperiences

121: Listeners' Questions March 2021

121: Listeners' Questions March 2021

Wondering what Slimming World online meetings are like? Scared to rejoin after a huge gain? Has a cold lingering winter knocked your mojo? Anna and Clare are back with some bitesize motivation and a sack full of Listeners' Questions. The big question is: Has Clare finally bought some new pants since her promise last week?!

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enMarch 15, 2021

weightlossjourney

communitysupport

foodoptimization

117: Listeners' Questions February 2021

117: Listeners' Questions February 2021

Roll up, roll up - another sack load of listeners' questions have arrived on the doorstep. Anna and Clare delve into the bag to discover what's on Slimming World members' minds this February 2021.

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enFebruary 15, 2021

weightlossjourney

communitysupport

foodoptimization

111: Fresh Start

111: Fresh Start

Reasons to celebrate...It's Anna's big milestone! And the party season has come and gone...So how will you embrace 2021? For those of your starting afresh to those of you continuing your journey, what reasons do you have to celebrate becoming a new and better version of yourself? The girls take a walk through the Peak District and talk about how having a great start to the year can set the tone for the rest of the year, and your weight loss journey.

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enJanuary 04, 2021

weightlossjourney

supportcommunity

I'm A Celeb: Week 1, Luxury Items and Bev's Daughter Danielle

I'm A Celeb: Week 1, Luxury Items and Bev's Daughter Danielle

It's the end of the first week of Jordan's time in the castle and WHAT A WEEK IT'S BEEN. William and Producer Ben mull over the highlights of the past 7 days, they answer some of your problems and get to chatting to Bev's daughter Danielle about the budding friendship between Jordan and her Mum.

Join Sexted Extra and laugh along to William Hanson and Jordan North helping you navigate the challenges of modern life ad free at https://plus.acast.com/s/sextedmyboss.

Hosted on Acast. See acast.com/privacy for more information.

Help I Sexted My Boss

enNovember 22, 2020

weightlossjourney

motherdaughterbond

103: Listeners' Questions November 2020

103: Listeners' Questions November 2020

The countdown to Christmas begins, as Anna and Clare read out more of our listeners' lightbulb moments and weight loss celebrations.

Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enNovember 09, 2020

weightlossjourney

mentalwellbeing

95: Listeners’ Questions September 2020

95: Listeners’ Questions September 2020

From Australia to the Outer Hebrides…cycling wins to diamond celebrations, Anna and Clare sift through the listeners’ questions bag to hear what’s on the minds of Slimming World members this month.

Presented by Clare Freeman and Anna Mangan.

Produced by ASFB Productions.

Slimming World Podcast is sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast

enSeptember 14, 2020

weightlossjourney

emotionalsupport

#184 - Ethan Suplee - What It's Like To Lose 300lbs & Adele's Transformation

#184 - Ethan Suplee - What It's Like To Lose 300lbs & Adele's Transformation

Ethan Suplee is an actor & a podcaster. Ethan's fitness journey has been a rollercoaster - from 200lbs at 10 years old to 550lbs in his 20's and now 260lbs at 13% bodyfat, all while starring in some of the biggest films in Hollywood including Mr Name Is Earl, The Wolf Of Wall Street & American History X. Expect to learn Ethan's thoughts on the response to Adele's weightloss photo, his advice for anyone looking to lose lots of weight, his lessons from decades of dieting and much more... Sponsor: Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ Extra Stuff: Follow Ethan on Instagram - https://www.instagram.com/ethansuplee/ Subscribe to American Glutton - https://americanglutton.net/ Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

enJune 15, 2020

selfimprovement

weightlossjourney

longtermcommitment

sciencebaseddieting

martialartsphilosophy

64: Listeners' Questions February 2020 (Slimming World Podcast)

64: Listeners' Questions February 2020 (Slimming World Podcast)

Self-sabotage binges, struggling at target, surviving office temptations, lunch-on-the-go...Just a few of the topics in this month's Listeners' Questions sent in by you cool peeps.
Presented by Anna Mangan and Clare Freeman. Produced by ASFB Productions.
This podcast is now officially sponsored by Slimming World!

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health care professional when following a weight loss plan.

Slimming World Podcast

enFebruary 24, 2020

weightlossjourney

emotionaltriggers

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