Logo
    Search

    Podcast Summary

    • Seizing Opportunities with a NewbornWhen a new opportunity arises, like having a newborn, it's not a time to relax, but a call to action to make the most of every moment and seize the opportunity in the lifetime of that opportunity.

      Life is full of opportunities, and it's important to seize them when they present themselves. Diego Footer, a new father, is documenting his journey to work from home and balance family life and business. He started this daily podcast on the day his third daughter, Elle, was born, and he's using it to inspire others to do the same. According to Diego, when a new opportunity arises, such as the birth of a child, it's not a time to relax and put life on hold. Instead, it's a call to action to attack life and make the most of every moment. He believes that every day spent not seizing opportunities is one less day spent with the new person in your life. Diego's message is clear: when you have the opportunity of a lifetime, you have to take advantage of it in the lifetime of that opportunity.

    • The Challenges of New ParenthoodNew parents may face sleepless nights, but the experience of bringing a child into the world is worth it. Reading to children from a young age is also recommended by pediatricians.

      Despite the challenges and lack of sleep during the birth of a child, the experience is worth it. The speaker shares his own experience of getting little sleep during his child's first night, comparing it to a bad night of sleep at JFK Airport. However, the context was much better, and the birth of a child makes tiredness insignificant. The speaker also shares the advice of a pediatrician, who encourages reading to children from a young age as something he would have done differently. The pediatrician also mentions that he may have regrets but hasn't identified them yet. Overall, the speaker emphasizes the importance of experiencing life and learning from it, especially from those who have already walked the path.

    • The Importance of Reading to Young ChildrenReading to young children from an early age is crucial for their intellectual development and future success. It requires active engagement and the formation of ideas, unlike passive activities like TV.

      Reading to young children from an early age is a key factor in their intellectual development and future success. Unlike passive activities like watching TV, reading requires active engagement and the formation of ideas. While some may find the sound of a baby's cry unpleasant, it's a part of parenthood that many come to appreciate. Even those who once swore against having children can change their minds, as was the case for the speaker who ended up having three daughters. The experience of having a newborn is a mix of excitement, anxiety, and awe at their tiny size and the vast potential for growth ahead.

    • Having children changed the speaker's perspective on lifeChildren made the speaker a better person, less self-conscious, more focused, and more appreciative. They learned to lean into fear and uncertainty, leading to new experiences and personal growth.

      Having children has significantly changed the speaker's perspective on life, making them a better person, less self-conscious, more focused, and more appreciative of what's truly important. The speaker also learned that many of the decisions they made were based on weak reasons, or "toilet paper reasons," and that they should instead lean into fear and uncertainty, as these experiences are often not as bad as anticipated and always worth it. This mindset shift led the speaker to start a daily podcast, where they challenge themselves to push their limits and take on new experiences.

    • Balancing work and passionsMake time for passions despite busy life, cherish precious moments, and don't let fear of lack of time hold us back.

      No matter how busy life gets or how many responsibilities we have, there's always enough time to pursue our passions and goals. The speaker, a new father, shares his personal experience of balancing work and family life while taking on additional work. He encourages listeners to make time for what matters to them, even during challenging moments. The speaker also emphasizes the importance of being present and cherishing life's precious moments, like holding his daughter in his arms, despite the difficulties. Overall, the message is to not let fear of a lack of time hold us back from living our best lives and following our dreams.

    Recent Episodes from Do The Work

    Special Is Everyday

    Special Is Everyday

    Don't wait for special.  You have it every day right in front of you.  Appreciate it for what it is.

    We are all trying to survive what life throws at us.  This show is my experience trying to survive and enjoy life while being an entrepreneur and a dad.  

    See more of my content:

    Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

    YouTube: Diego Footer: http://bit.ly/SubtoDiego

    It Always Seems Like Less on Paper

    It Always Seems Like Less on Paper

    Whenever we take on a project it always seems so much bigger when it is in your head than on paper.  Putting it on paper frees your brain up to work on specific tasks instead of worrying about it all.

    We are all trying to survive what life throws at us.  This show is my experience trying to survive and enjoy life while being an entrepreneur and a dad.  

    See more of my content:

    Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

    YouTube: Diego Footer: http://bit.ly/SubtoDiego

    30 Days of Kindness

    30 Days of Kindness

    Heard this recently and giving it a try.  Pick one person and be extra kind to them for 30 straight days.  Then see how the relationship changes. 

    We are all trying to survive what life throws at us.  This show is my experience trying to survive and enjoy life while being an entrepreneur and a dad.  

    See more of my content:

    Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

    YouTube: Diego Footer: http://bit.ly/SubtoDiego

    The Value in Thinking About the Day to Come

    The Value in Thinking About the Day to Come

    I have recently started to see a lot of benefits to starting the day by thinking about how I want the day to play out and what I need to do to make it play out that way.  Call it the daily pre-mortem.  I think it helps.  Try it.

    We are all trying to survive what life throws at us.  This show is my experience trying to survive and enjoy life while being an entrepreneur and a dad.  

    See more of my content:

    Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

    YouTube: Diego Footer: http://bit.ly/SubtoDiego

    What Did You Do About It?

    What Did You Do About It?

    Next time you want to blame someone else for being ____ ask yourself - what did I do about it?  We are quick to blame others when we could have done more or done things differently.  It's often partially our own fault, more than we would like to admit. Admit it and be better.

    We are all trying to survive what life throws at us.  This show is my experience trying to survive and enjoy life while being an entrepreneur and a dad.  

    See more of my content:

    Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

    YouTube: Diego Footer: http://bit.ly/SubtoDiego

    Do - Not Plan... DO THE WORK #595

    Do - Not Plan... DO THE WORK #595

    #595

    DO THE WORK PODCAST:

    A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work.  The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life.

    Follow Me:

    Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

    YouTube: Diego Footer: http://bit.ly/SubtoDiego

    Podcast: DO THE WORK: https://apple.co/2ERsLHZ

     

    Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.

     

     

     

     

     

    Practical Thoughts on Sleep (Not What You Might Expect)... DO THE WORK #594

    Practical Thoughts on Sleep (Not What You Might Expect)... DO THE WORK #594

    #594

    DO THE WORK PODCAST:

    A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work.  The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life.

    Follow Me:

    Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

    YouTube: Diego Footer: http://bit.ly/SubtoDiego

    Podcast: DO THE WORK: https://apple.co/2ERsLHZ

     

    Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.

     

     

     

     

     

    Grinders - Not Most People... DO THE WORK #593

    Grinders - Not Most People... DO THE WORK #593

    #593

    DO THE WORK PODCAST:

    A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work.  The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life.

    Follow Me:

    Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

    YouTube: Diego Footer: http://bit.ly/SubtoDiego

    Podcast: DO THE WORK: https://apple.co/2ERsLHZ

     

    Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.

     

     

     

     

     

    Tell Them Now, Not Then... DO THE WORK #592

    Tell Them Now, Not Then... DO THE WORK #592

    #592

    DO THE WORK PODCAST:

    A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work.  The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life.

    Follow Me:

    Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

    YouTube: Diego Footer: http://bit.ly/SubtoDiego

    Podcast: DO THE WORK: https://apple.co/2ERsLHZ

     

    Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.

     

     

     

     

     

    Related Episodes

    Homeschooling & Cultivating Life-long Learning

    Homeschooling & Cultivating Life-long Learning

    Jennifer Bernhard is a wife and mom of three. Today she shares about her family’s decision to transition to homeschooling after the closing of the school her kids were attending and where she happened to also work. She was a teacher by trade who had moved into administration at a small chartered school. Faced with the school closing, Jennifer and her husband felt that God was leading them to homeschooling. Jennifer and her husband's initial reaction was to ask themselves, "Why would I do that?" But, by taking it year by year, their excitement for this opportunity to engage and connect with her family began to grow.

    Visit our website at teaoflifepodcast.com for show notes and links.

     

    Former Navy SEAL Overcomes Addiction Through Finding God | Eddie Penney

    Former Navy SEAL Overcomes Addiction Through Finding God | Eddie Penney

    In this week’s episode, I am joined by Eddie Penney!

    Eddie us the founder & CEO of Contingent Group, a former SEAL team 6 operator, motivational speaker and author.

    Eddie spent twenty years in the US military as a Marine infantryman and Navy SEAL, completing seven combat deployments during the Global War on Terrorism, five of which were with the US Navy's most elite unit. 

    Eddie is a motivational speaker, mentor, and founder of the UNAFRAID brand. He lives in the Dallas area with his wife and their five children.

    Key Points

    • Navy SEAL confronts personal struggles

    • Mindset shift through faith and fatherhood

    • Combating life’s ‘wars’ both internal & external

    • Embracing the imperfect journey of growth
    • The power of faith in personal transformation

    • Discussing fears and societal pressures

    • Eddie's mission with the Unafraid brand

    Best Quotes

    06:29 - 06:34

    • "I found the Lord, found Christ. And that has just taken me on a whole new journey."

    06:36 - 06:41

    • "If you can heal me from certain bondages and addictions, what else can you do?"

    08:08 - 08:11

    • "There's peace on the other side of the war. There's, there's peace."

    10:37 - 10:42

    • "The only person that's dealing with that and feeling those things is myself and the Lord who knows all."

    17:38 - 17:45

    • "We all have things that we need to be improving on. And it's a and that is the, that is where the joy is, is in that journey."
    28:41 - 28:52

    • "It doesn't matter what happens around you, what someone says, what they post about you, what they, you know, gossip about you. It doesn't matter as long as you're good here, it doesn't matter what goes around here."


    For more about Eddie visit: www.eddiepenney.com

    Episode 124: Mommy Juice Culture with Christy Osborne

    Episode 124: Mommy Juice Culture with Christy Osborne

    Does the alcohol industry prey on overstressed moms?

    Karolina has an in-depth conversation with Christy Osborn, a fellow This Naked Mind Coach and business coaching client, to unpack mommy juice culture and the trend of pushing alcohol on moms under the guise of connecting, coping, and treating themselves. Alcohol-free since 2020, Christy’s drinking really picked up when she became a mom in 2010. She used it for solace and “me-time”, but of course, it didn't work. From the dangers of this message to ways of freeing yourself from this cultural trend, feel empowered in breaking the mold and choosing a better way.

    LINKS/RESOURCES MENTIONED

    Learn more about Christy and her coaching business through her website and by following her on Instagram.

    If you're a new alcohol-free or sober coach, learn how to market yourself effectively, build systems to attract potential leads, grow on social media, and break past mindset blocks with Karolina’s Business Coaching.

    Karolina’s book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review. 

    Follow @euphoric.af on Instagram

    And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

    Let's Talk About... Finding Purpose (Episode 150)

    Let's Talk About... Finding Purpose (Episode 150)

    How do you find a sense of purpose in your life, and how does that help to improve your mental health and wellbeing? That’s what I’m talking about this week on… Let’s Talk About Mental Health — the weekly podcast about looking after your wellbeing, with simple ideas and mental health tips that you can put into practice immediately. So, let’s talk about finding purpose!


    Buy my book Let’s Talk About Mental Health (Volume One) for more tips to improve your wellbeing: https://jeremygodwin.com.au/ltamhbook1/

    Read the episode transcript: https://letstalkaboutmentalhealth.com.au/2022/09/25/finding-purpose/

    Watch a condensed version of this topic on YouTube: https://youtu.be/aKpwOw10O_A


    For my recent video about priorities, click here: https://youtu.be/2E20cdnFPNQ


    Let's Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. LTAMH is about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Jeremy offers mental health tips that are straightforward and easy-to-digest, so that you can take better care of yourself while also building your general mental health awareness. Discover the podcast all about better mental health and join listeners in over 170 countries worldwide.

    Let's Talk About Mental Health. Because the more we talk about it, the easier it gets!


    Support me on Patreon: https://www.patreon.com/jeremygodwin

    ► Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/

    ► Join my free mailing list for episode transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/

    ► Watch my latest video on my YouTube channel here: https://www.youtube.com/c/BetterMentalHealthwithJeremyGodwin

    ► Follow Let’s Talk About Mental Health on Instagram at: https://www.instagram.com/ltamentalhealth/

    ► Follow Jeremy Godwin on Instagram for extra daily content at: https://www.instagram.com/jeremygodwinofficial

    ► For more Let’s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au


    #purpose #findingpurpose #mentalhealthpodcast #mentalwellbeing #letstalkaboutmentalhealth #ltamh #mentalhealthtips #mentalhealth #wellbeing #happiness #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #selfhelp #selfcare #wellness #depression #anxiety #bettermentalhealth