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    Get That Energy Up

    en-gbOctober 02, 2020

    Podcast Summary

    • Boosting Energy and Positivity on Challenging DaysEngage in activities that raise heart rate, listen to music, or dance to boost energy and positivity on challenging days

      Even on challenging days like Fridays, it's important to find ways to boost your energy and positivity to help you power through and finish the week strong. You can do this by engaging in activities that get your heart rate up, listening to music, or dancing around the kitchen. Remember, you've got this, and the weekend is just around the corner. So, keep pushing forward, and don't forget to join Kate Cocker every day and weekend on Everyday Positivity for more inspiration and journal prompts. You can find her daily videos on YouTube by searching for "everyday positivity" or visiting her website at everydaypositivity.com.

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