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    • Reframing tasks as opportunities: Instead of viewing tasks as obligations, make a 'get to do' list to add excitement and positivity to daily tasks

      Shifting the mindset from viewing tasks as obligations to opportunities can significantly improve our attitude towards them. Kate Cocker, from the Volley network, suggests making a "get to do" list instead of a "have to do" list. By using the word "get" instead of "have to," we can reframe our perspective and add a sense of excitement to our daily tasks. This simple change can make a big difference in our motivation and energy levels, especially during busy seasons like fall. So, instead of seeing your to-do list as a daunting pile of work, try embracing it as a list of things you get to accomplish. This small shift in mindset can lead to a more positive and productive day. Remember, the way we approach our tasks can greatly impact our overall outlook and experience. Give it a try and see the difference it makes for you.

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