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    Getting Just a Little More Done and Apply the Arnold Factor... DO THE WORK - Day 148

    enDecember 23, 2016

    Podcast Summary

    • Bodybuilding and entrepreneurship: A shared commitment to improvementBoth bodybuilding and entrepreneurship require dedication, pushing beyond comfort zones, and continuous improvement. Setting realistic goals and refusing to quit leads to greater success.

      Both bodybuilding and entrepreneurship require a relentless commitment and dedication to one's craft. Bodybuilders, like entrepreneurs, view their pursuits as a lifestyle, not a hobby. They push themselves beyond their comfort zones, aiming for continuous improvement. The idea of "pushing beyond your failure point" is a concept that can be applied to creative work or knowledge work. By setting realistic and stretch goals, and refusing to quit when those goals are met, individuals can achieve greater success. This mindset, as demonstrated by bodybuilders in documentaries like "Pumping Iron" and "Generation Iron," can serve as an inspiration for entrepreneurs and anyone striving for personal growth. In essence, the pain of pushing beyond one's limits is where the gain lies.

    • Push yourself to do a little extra workConsistently pushing yourself to do a bit more can help you finish more work and make progress faster

      Pushing yourself to do a little extra work during each session can significantly improve your productivity and motivation when tackling long-term projects. This small investment of time and effort can help you finish more work than anticipated, leaving you feeling accomplished and motivated to continue. This mindset, inspired by bodybuilders who push themselves to complete one more repetition, can be applied to any area of life, from knowledge work to physical labor. When you feel like quitting, consider pushing through and completing a little more, as the benefits of doing so can set you up for greater success in the future. By consistently pushing yourself to do a bit more, you'll find yourself making progress faster than you ever thought possible.

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