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    JOURNAL: Your Favourite Place

    en-gbJune 23, 2019

    Podcast Summary

    • Write a love letter to your favorite placeExpressing gratitude for a favorite place through creative writing can bring joy and deepen connection.

      Taking the time to express gratitude and appreciation for our favorite places can bring about a deep sense of joy and connection. Kate Cocker, from Volley FM, encouraged listeners to write a love letter to their favorite place as a creative writing exercise. This could be a physical location, such as a place in nature or a favorite room in your home, or an intangible place like being in the arms of a loved one. By getting descriptive and digging into the things we love about our favorite places, we can reconnect with the feelings of happiness and contentment they bring us. Kate shared her love for a place called Stupa in Greece and encouraged listeners to join her in the Facebook group, Everyday Positivity with Kate Cocker, to share their own letters. This simple act of expressing gratitude can bring about a positive shift in our perspective and help us appreciate the world around us.

    • Start or end your day with Volley FM's everyday positivityIncorporate positivity into daily life with Volley FM's convenient, ad-free service, designed to uplift moods and attitudes.

      Listening to everyday positivity, as produced by Volley FM, can contribute to having a great day. The discussion emphasized that this service is easily accessible on one's phone without ads, making it a convenient choice for incorporating positivity into daily life. The concept of everyday positivity is not just a catchphrase, but a genuine production aimed at uplifting listeners' moods and attitudes. So, if you're looking for a simple yet effective way to start or end your day on a positive note, consider giving Volley FM's everyday positivity a try. It might just make a difference in how you approach your day. Remember, every little bit of positivity counts, and Volley FM's production can be a reliable source for that.

    Related Episodes

    EP 4: Making Gratitude a Daily Practice

    EP 4: Making Gratitude a Daily Practice

    Episode Discussion Points:

    • Benefits of being grateful everyday, especially when life feels really difficult.
    • How using a gratitude journal for a year changed my perspective on life and helped time slow down.
    • Why sharing compliments/words of appreciation works both ways and improves relationships (WHEN IT'S GENUINE!)
    • Is it okay to allow yourself to fully accept compliments/rewards and say 'thank you'?
    • Being aware of the 'five love languages' in your relationships and how this will help you become more grateful. 
    • Why we shouldn't be comparing our life to others when practicing gratitude.
    • The ways practicing gratitude could benefit today's modern society.
    • Simple exercises to practise gratitude and self love.

     

    Resources Discussed:

    Recommendation

    • Listen to this podcast of Sinead Hegarty chatting with Conor Creighton about self love: https://www.youtube.com/watch?v=HVupDBFvgic

    I Will Look to the Positive

    I Will Look to the Positive

    Hello friend, and welcome back to another episode of  “I Got You” Podcast. 

    Today I want to share how important it is to look to the positive in things that happen to us while on our journey in this life. With plenty of negativity in the world today, it stands to reason there will need to be positive vibes also. 

    If the mind is geared to always take a negative approach to events that happen in the world then automatically this will breed more negativity. If the opposite is true of positive events then there will automatically be plenty of positivity to spread also. 

    In this episode, I share how this principle is reinforced and how adopting it can literally change one's outlook on how life is viewed.

    For more life hack tips and inspirational quotes check out my other social media connections.

    Instagram- www.Instagram.com/Alfitlifeblogger/

    Pinterest- www.pinterest.com/bigalyall2017/

    Website- www.thewaterwholeonline.com

    Twitter- www.Twitter.com/albell42017/

    Email- albell.igotyou@gmail.com

     

    I Will Look to the Positive

    I Will Look to the Positive

    Hello friend, and welcome back to another episode of  “I Got You” Podcast. 

    Today I want to share how important it is to look to the positive in things that happen to us while on our journey in this life. With plenty of negativity in the world today, it stands to reason there will need to be positive vibes also. 

    If the mind is geared to always take a negative approach to events that happen in the world then automatically this will breed more negativity. If the opposite is true of positive events then there will automatically be plenty of positivity to spread also. 

    In this episode, I share how this principle is reinforced and how adopting it can literally change one's outlook on how life is viewed.

    For more life hack tips and inspirational quotes check out my other social media connections.

    Instagram- www.Instagram.com/Alfitlifeblogger/

    Pinterest- www.pinterest.com/bigalyall2017/

    Website- www.thewaterwholeonline.com

    Twitter- www.Twitter.com/albell42017/

    Email- albell.igotyou@gmail.com