Podcast Summary
Understanding the importance of disappointing others: It's okay to disappoint people and prioritize our own emotions and well-being, as their reactions may not always be directly about us.
It's okay to disappoint people and allow them to have their emotions, as this can ultimately free us from unnecessary negative feelings. During a conference, a woman spoke about people pleasing and the importance of understanding that change and growth often come with disappointing others. Fear of disappointing people can lead us to avoid necessary interactions or decisions, keeping us stuck in uncomfortable situations. However, people's emotions are often a reflection of their own processing, and their annoyance or disappointment may not be directly about us. By accepting that it's our duty to disappoint others at times, we can focus on prioritizing our own emotions and well-being. Glennon Doyle's quote from her book "Untamed" emphasizes this idea, encouraging us to make choices that may disappoint others in order to avoid disappointing ourselves. Embracing this perspective can bring a sense of freedom and empowerment in our personal and professional relationships.
Expressing difficult truths with care: Communicating effectively in tough conversations requires care and confidence, allowing for resolution and growth in relationships.
It's important to communicate effectively even when the conversation may lead to disappointment or annoyance for someone else. Instead of avoiding such conversations out of fear, take a deep breath and find the right words to express yourself. It may be tough, but allowing someone to be disappointed or annoyed with you is a necessary part of building honest and open relationships. Remember, communication is key to resolving issues and moving forward. Don't let fear hold you back from expressing yourself and handling situations with confidence. You've got this!
