effective_communication

“Where I want to go not many people have gone and it's going to be by its very nature difficult and fraught with hardship” Today, join Alex (@AlexHormozi) as he guests on The Learning Leader Show with Ryan Hawk to share his insights on challenging traditional success norms, sharing insights on personal growth, authenticity, and resilience. He discusses his journey in the fitness industry, his strategic approach to sustainable business growth at Acquisition.com, and the importance of choosing the right life partner for overall success.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

Follow Ryan Hawk on:

➤ Instagram | Spotify | Apple | LinkedIn | Twitter

➤ Check out full episode on YouTube!

Timestamps:

(0:46) - The unconventional wisdom of never skipping dessert

(2:06) - Embracing your true self against the grain

(6:51) - The journey of self-discovery and breaking free

(8:22) - The power of doing you: overcoming fear and judgment

(11:20) - Finding your path: the courage to start anew

(13:17) - Reconciliation and growth: mending fences with the past

(18:12) - Choosing your life partner: the ultimate teammate

(19:52) - The philosophy of growth and achieving big goals

(22:47) - The essence of work: finding joy in the grind

(26:07) - Building a legacy: the vision behind Acquisition.com

Follow Alex Hormozi’s Socials:

LinkedIn  | Instagram | Facebook | YouTube  | Twitter | Acquisition 

Patrick Bet-David sits down one-on-one with Diddy's attorney, Benjamin Brafman. Benjamin Brafman is an American criminal defense attorney and founder of the Manhattan-based law firm Brafman & Associates. Brafman is known for representing many high-profile defendants, including celebrities, accused Mafia members, and political figures.

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• Patrick Bet-David is the founder and CEO of Valuetainment Media. He is the author of the #1 Wall Street Journal Bestseller “Your Next Five Moves” (Simon & Schuster) and a father of 2 boys and 2 girls. He currently resides in Ft. Lauderdale, Florida.

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The guys are back for your latest edition of Ask Rob & Rob! 

• (0:42) Stella is wondering if she’s looking for long-term capital growth, is London the best place for her to be investing right now? 
• (3:17) Alistair has a plan to change his primary residence to minimise tax while he aims to expand his property portfolio – will it work? 

Links mentioned 

• TPP550: Is now the time to invest in London? 

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The ouster of House Speaker Kevin McCarthy a few days ago demonstrated how powerful a small group of hard-right House Republicans have become and how deep their grievances run.

We speak to one of the eight republicans who brought down Mr. McCarthy: Representative Tim Burchett of Tennessee.

Guest: Representative Tim Burchett of Tennessee’s 2nd Congressional District.

Background reading: 

• How have the Republicans who ousted Mr. McCarthy antagonized him before?
• Although some names have started to be bandied about, there is no clear replacement candidate for the speaker’s position.

For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.

In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that practitioners must master to successfully overcome an opponent. My guest has found that these same principles that allow someone to be successful on the mat, also apply to being successful outside of it.

Rener Gracie is the co-owner and head instructor of Gracie University and the author of The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life. Today on the show, Rener shares how he’s used some of the core teachings of jiu-jitsu, like the Pyramid Principle and the River Principle, in his business, and how you can use them to grapple with all kinds of obstacles in life.

Resources Related to the Podcast

• Art of Manliness + Gracie Intro to Brazilian Jiu-Jitsu Videos:
  • Part 1 — The History
  • Part 2 — The Basics I
  • Part 3 — The Basics II
  • Part 4 — The Philosophy
• Rener‘s last appearance on the AoM podcast: Episode #446: How Brazilian Jiu-Jitsu Will Make You a Better Man
• Gracie University’s 32 Principles of Jiu-Jitsu Video Course
• Sunday Firesides: Secure Your Base
• AoM Article: Seek First to Understand, Then to Be Understood

Connect With Rener Gracie

• The 32 Principles book website
• Rener on IG
• Rener on X

Cynt Marshall has been first plenty of times—from student council to being the first Black female CEO in the NBA. Her forty years of climbing and growing taught her that nothing matters more than loving the people you serve. 

Watch video and download the leader guide: https://www.life.church/leadershippodcast/cynt-marshall-on-being-the-first-black-female-ceo-in-the-nba/

Join Sexted Extra and laugh along to William Hanson and Jordan North helping you navigate the challenges of modern life ad free at https://plus.acast.com/s/sextedmyboss.

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As we roll into the New Year, it seems like as good a time as any to talk about our standards. We think of a new year as being a time where we reset our standards, don’t we?

And yet, have you ever worried that you’re being too picky?

And have you ever wondered if this “pickiness” is the thing that’s stopping you from finding a relationship?

I was on stage when a woman stood up and asked: “Matthew, should I listen to my mum and lower my standards?”

It’s a hard thing trying to figure out if the reasons you are rejecting people are valid, or if they represent an “unreasonable” standard that you need to let go of.

I hope this provides a little clarity...

Happy Holidays again, friend. I’m thinking of you more than ever right now.

---

►► Discover the Text Messages That Get You Off Your Phone and Into a REAL Relationship… → http://MomentumTexts.com

Click here to join the member exclusive portion of my show: https://utm.io/ueSEm 

Today on the Matt Walsh Show, John Fetterman delivers the worst debate performance in American history. But his self-destruction is not solely his own fault. The blame also lies with the Democrat Party, and also his wife. I’ll explain. Also, the governor of New York humiliates herself in her debate. Not quite as bad as Fetterman, but almost. And chest mutilation procedures on minors have risen by 400 percent in the last few years. Plus, we’ll hear from a Hungarian politician who explains why they don’t have to worry about this problem in their country. And Bono discovers, to his horror, that maybe free market capitalism isn’t so bad after all.

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"The ADHD brain is a reward and emotion-focused brain...and we feel this intensely, which can have a huge impact on our relationships...."

There's no doubt about it, ADHD can seriously impact our relationships. Whether it shows up with our impulsivity, memory, RSD, sensory issues or emotional regulation, having ADHD within a relationship can often feel testing and difficult. Understanding, navigating and nurturing our relationships alongside ADHD can hugely benefit both partners and family dynamics.

This week Kate chats with Melissa Orlov, the founder of ADHDmarriage.com, and author of two award-winning books on the impact of ADHD in relationships - The ADHD Effect on Marriage (2010) and The Couple's Guide to Thriving with ADHD (2014). 

A marriage consultant, Melissa helps ADHD-affected couples from around the world rebalance their relationships and learn to thrive through her seminars, consulting and books. She also teaches marriage counsellors and other professionals about effective marriage therapy for couples impacted by ADHD. 

Melissa is considered one of the foremost authorities on the topic of how ADHD impacts adult relationships.

During this episode of The ADHD Women's Wellbeing Podcast, Kate and Melissa talk about:

• Tips to optimise your relationship with ADHD
• Managing RSD in your relationship
• Navigating your ADHD symptoms to benefit your relationship
• Learning to correctly interpret and manage ADHD to be a dependable partner
• How a non-ADHD partner can help their spouse
• Nuances of how ADHD can show up in relationships
• Healing together after an late in life ADHD diagnosis
• How your partner can relieve some of your symptoms using verbal cues
• Sharing the emotional load of ADHD
• Why and how you could be over compensating

You can connect with Melissa on her website, www.adhdmarriage.com, or via Facebook and Twitter.

Big thanks to this week's sponsor Neubria.com who has offered all listeners a 20% discount on all their supplements. Enter kate20 to receive the discount.

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. 

By using Emotional Freedom Technique (EFT/tapping) in her coaching practice, Kate guides more ADHD women to rediscover their inner voice, 'tap' into their expansive wisdom and potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and will shortly be writing her first book!

To join the waitlist for Kate’s ADHD Women’s Wellbeing Membership which reopens in October click here. 

To download Kate’s new, free guide: 'Suspect you have ADHD...What Next?' click here. 

Have a read of Kate’s articles