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    • Asking for help is a sign of strength, not weaknessWhen feeling overwhelmed by a problem, don't hesitate to ask for help from your support network. It's a sign of strength, not weakness, to seek guidance and perspective from others.

      When faced with difficult problems, it's essential to remember the value of asking for help. It's easy to get trapped in feelings of self-sufficiency and believing that we must tackle challenges alone. However, as the speaker wisely pointed out, we can't see the label when we're inside the bottle. Reaching out to our support network can provide valuable perspective and solutions that we might not have considered otherwise. It's a sign of strength, not weakness, to ask for help. So, when you find yourself stuck in a problem and feeling overwhelmed, don't hesitate to lean on the people in your life who care about you and want to help. Remember, you're not alone, and your support network is there for a reason.

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