Podcast Summary
Practice selffulness for your own well-being and those around you: Prioritize self-care, do things that make you feel good, and be at your best for others, not at their expense.
Taking care of yourself is essential for not only your own well-being but also for those around you. Volley FM encourages listeners to practice "selffulness," a concept that goes beyond being selfish. Selffulness is about prioritizing self-care and doing things that make you feel good, enabling you to be at your best for others. So, make sure to take some time for yourself today, do something you love, and recharge, as every day is an opportunity to be selfful. Remember, it's not about putting yourself first at the expense of others, but rather ensuring that you are able to give your best to those around you. Listen to Volley FM for daily positivity and inspiration.
