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    Travis Barker On Premonition, Intuition & The Importance Of Following Your Heart

    enJanuary 23, 2017

    Podcast Summary

    • Following passion, learning from mistakes, and trusting intuitionEmbrace mistakes as opportunities for growth, trust your gut, and stay true to yourself in pursuing your passions.

      Travis Barker, the renowned drummer, producer, entrepreneur, and author, believes in following his passion and intuition, learning from mistakes, and trusting that everything happens for a reason. Barker's journey to success, marked by his involvement in various musical genres and entrepreneurial ventures, demonstrates his unwavering dedication to what he loves. He encourages the idea that mistakes are opportunities for growth and that trusting one's gut is essential. Additionally, Barker's accomplishments extend beyond music, including the creation of a clothing company, a record label, investments in various businesses, and a best-selling memoir. Overall, his story highlights the importance of staying true to oneself and embracing new experiences.

    • Follow your heart and intuitionLearn from experiences, good or bad, and stay true to yourself for a fulfilling and intentional life.

      Learning from this conversation with Travis Barker is the importance of following your heart and intuition in life. Travis, a successful drummer, entrepreneur, and vegan, shared his experiences of making decisions based on his gut feelings and learning from past mistakes. He emphasized that every experience, good or bad, is an opportunity to learn and grow. Travis also spoke about the influence of his mother's words before she passed, encouraging him to follow his dreams and live a creative life on his own terms. This conversation touched on themes of intuition, premonition, and the power of staying true to oneself. Travis Barker's unique approach to his career, combining music, entrepreneurship, and personal growth, serves as an inspiration for living a fulfilling and intentional life. You can explore more of Travis's story and insights at voicingchange.media.

    • A mother's encouragement fuels a child's passionParental support and belief in a child's abilities can inspire them to pursue their dreams with dedication and discipline.

      Unwavering support and encouragement from parents or mentors can significantly impact a child's pursuit of their dreams. The speaker shared her experience of being a drummer, and how her mother's insistence on discipline and practice allowed her to excel in music from a young age. She emphasized that without her mother's encouragement, she may have given up on her passion for drums. The importance of learning to read music and being exposed to various genres also played a crucial role in her development as a musician. Ultimately, the speaker's message is that parents and mentors have the power to instill a strong work ethic and belief in their children's abilities, enabling them to chase their dreams with conviction.

    • Overcoming Adversity through Determination and Work EthicDetermination and work ethic can help individuals achieve their dreams despite financial struggles or lack of qualifications. Observe, learn, and apply these traits to your craft to create your own path to success.

      Determination and a strong work ethic can help individuals overcome obstacles and achieve their dreams, even when faced with adversity. The interviewee, despite coming from a financially struggling background and not having the grades for college, remained focused on his passion for drumming and refused to take "no" for an answer. He applied the work ethic he observed in his father, a steelworker, to his own craft and continued to learn and improve every day. This obsession translated into action and ultimately led to his success. The key message is that with unwavering dedication and a refusal to give up, one can create their own path to greatness.

    • The Importance of Dedication and Hard Work in MusicRenowned drummer Travis Barker emphasizes the importance of dedication, hard work, and athleticism in his musical career, practicing rigorously to maintain energy and endurance for long sets.

      Travis Barker, the renowned drummer, emphasizes the importance of dedication, hard work, and athleticism in his musical career. He practices rigorously to maintain his energy and endurance for long sets, viewing it as an essential part of his craft. Barker's life is a testament to his commitment, showcasing his athletic performances, intense workouts, and involvement with his children. His experiences, including defying his father's disapproval of tattoos, have shaped his determination to pursue his passion without a safety net. He hopes to instill the same work ethic in his kids, inspiring them to put in the effort and dedication required to excel in their chosen fields.

    • Exploring Passions through ExperiencesBalancing diverse experiences, avoiding entitlement, and leading by example are crucial for inspiring children to discover their passions and potential.

      Exposure and experience are valuable tools for guiding children in discovering their passions and potential. The speaker, a successful musician, shares his journey of taking his children on various music tours, from punk rock to hip hop to massive arena shows. He emphasizes the importance of balancing these experiences against potential entitlement and the need to lead by example. The speaker's own journey to sobriety and introspection led him to recognize the impact of his actions on his children and the importance of being the man he wants them to remember. This moment of self-reflection came when he was asked if he would die as the man he wanted his kids to remember. The speaker's story highlights the significance of trusting one's instincts, staying focused on passions, and leading by example to inspire and guide the next generation.

    • Advertising leads to unexpected opportunitiesPersistence and open-mindedness can lead to personal growth and valuable skills like communication, collaboration, and adaptability.

      Persistence and open-mindedness can lead to unexpected opportunities and personal growth. The speaker's passion for drumming allowed him to connect with various musicians and bands, despite his diverse musical interests. He put himself out there by advertising in local papers and music shops, leading him to play with numerous bands and eventually finding a successful one. This experience taught him the importance of communication, collaboration, and adaptability in working with people, which is crucial for being in a band or any relationship. Being able to navigate personalities and having patience are essential skills that go beyond just playing an instrument.

    • Following your passion despite practical responsibilities and oppositionTrusting your instincts and taking risks to pursue your passion can lead to unexpected opportunities and success.

      Following your passion and not giving up on your dreams, even when faced with practical responsibilities and opposition, can lead to unexpected opportunities and success. The speaker shared his personal experience of being encouraged by a band member to pursue drumming full-time despite his father's insistence that he get a steady job and pay rent. The decision paid off when the speaker joined a local band and eventually played with renowned bands like the Aquabats and Fishbone. This experience taught him the importance of trusting his instincts and taking risks to pursue his passion.

    • From local bars to touring with Blink 182Determination and seizing opportunities can lead to unexpected success, even if it means difficult conversations and sacrifices.

      Determination and seizing opportunities can lead to unexpected success. The speaker, a drummer, went from playing local bars with his band to touring with The Aquabats after being discovered at one of their shows. This transition came with a difficult conversation with his previous band members, but he pursued his dream and eventually joined Blink 182 as their drummer. The journey from being a trash man in Laguna to touring and recording with Blink 182 took about a year and a half, filled with sacrifices and hardships. The speaker's former band members remained friends, and he even collaborated with them on his book. The entire experience exceeded his wildest imagination and showcases the importance of staying dedicated to one's goals and taking advantage of opportunities when they arise.

    • Joining a band intuitively and forming bondsTrust your instincts when joining a band and forming strong bonds with bandmates can lead to success

      Finding your unique style and fitting in with a band can happen quickly and intuitively, even during a live performance. The speaker's experience of joining a band through a chance encounter and being offered the drummer position after just one show demonstrates this. Additionally, the importance of trusting one's instincts and the bond formed between band members, turning them into a family, were also emphasized. The speaker felt guilty about leaving his previous band but ultimately trusted his gut and made the decision that led to his success. The experience of writing a book about his music career and allowing his former bandmates to share their perspectives provided him with new insights about himself.

    • Honesty in MemoirsBeing truthful and authentic in a memoir, even if it's uncomfortable, leads to a compelling and relatable story. It can bring emotional healing and financial rewards.

      Being honest and authentic in a memoir, no matter how difficult or vulnerable, leads to a compelling and truthful story. The speaker in this conversation learned this firsthand when she wrote about her experiences in a band, revealing both her own imperfections and the perspective of a bandmate. The result was a memoir that resonated with readers, but also brought up emotions for the author as she relived and discussed her past. Despite the initial emotional drain, she ultimately felt relieved and proud of her honesty, and was able to move on from her past with a sense of closure. Additionally, her success with the memoir brought financial rewards, allowing her to provide for her family and purchase a car for her father.

    • Blink-182's sudden fame and the ensuing whirlwind of toursBlink-182 went from small venues to massive crowds overnight, performing up to 2-3 shows a day, initially shocked but ultimately grateful for the opportunity to share their music with a larger audience.

      The unexpected success of Blink-182's "Enema of the State" album catapulted them into international fame, with MTV's support, despite their initial reservations. The band, especially the drummer, was caught off guard by the sudden attention and the ensuing whirlwind of tours, private jets, and massive crowds. They went from playing for 2-3000 seaters to 10-30000 person shows overnight. Despite the initial shock, they continued to perform, often playing up to 2-3 shows a day. The experience was surreal and overwhelming, but ultimately, they were grateful for the opportunity to do what they loved.

    • Fear of flying leads to drug use in band membersThe constant touring and anxiety from flying caused band members to rely on drugs as a coping mechanism, leading to a dangerous cycle of addiction

      The constant touring and lack of breaks led the band members to experience extreme stress and anxiety, which eventually resulted in their use of drugs as a coping mechanism. The fear of flying, which was triggered by a past experience, played a significant role in their drug use. The band members would fly multiple times a day for performances, and the anxiety from flying led them to take various drugs to help them cope. This reliance on drugs escalated over time, leading them to use more potent substances like OxyContin, weed laced with PCP, and even Norcos, Vicodin, and Valium. The fear of flying and the resulting drug use became a vicious cycle that was difficult to break.

    • Miscommunication and differing priorities can lead to conflictsOpen and honest conversations can prevent conflicts and lead to stronger partnerships. Instincts and gut feelings should not be ignored.

      Communication and understanding different perspectives are crucial in preventing conflicts and achieving success. Travis Barker's story illustrates how miscommunication and differing priorities within a band led to its breakup. Later, he found a new creative outlet with DJ AM, but their collaboration was cut short due to a tragic plane crash. Barker's experience shows that when team members have open and honest conversations, they can navigate challenges and find common ground, ultimately leading to a stronger partnership. Additionally, instincts and gut feelings should not be ignored, as they can provide valuable insights and potentially prevent dangerous situations.

    • Trusting Instincts in Last-Minute TravelTrusting your gut feeling is crucial even in seemingly safe situations. Last-minute travel arrangements can hide potential risks.

      Despite the ease of securing a private jet after a concert, the speaker had a gut feeling of unease and ended up experiencing a dangerous situation. The speaker shared his experience of having a bad feeling about the plane they were about to board, despite the quick arrangements. He even called his father for reassurance, expressing his fear. However, the young pilot and the calming presence of his bandmates helped him cope with his anxiety. Unfortunately, their plane experienced tire explosions while taking off, causing a terrifying experience for everyone on board. This incident highlights the importance of trusting one's instincts and the potential risks that come with last-minute travel arrangements.

    • Emergency landing without landing gearA plane without landing gear during an emergency landing can result in a chaotic situation, smoke and fire, and potentially fatal consequences for passengers.

      The lack of landing gear during a plane's emergency landing can result in a dangerous and chaotic situation for the passengers. The survivor of such an incident recounted the experience, which involved the plane bouncing off the runway, filling with smoke and eventually catching fire. He was unable to communicate with the cockpit and was left screaming and bracing for impact as the plane dipped and soared. Eventually, the survivor and another passenger managed to escape the burning wreckage, but tragically, two other passengers did not survive. This harrowing tale underscores the importance of proper landing gear and the potential consequences of its failure.

    • Personal experience of surviving a traumatic event and its impact on mental and physical healthTrauma survivors may face long-term effects on their mental and physical health, including emotional distress, physical pain, and challenges in adjusting to life post-hospital. Support from loved ones and careful consideration of medications are crucial in the healing process.

      The experience of a traumatic event, such as a plane crash, can have long-lasting effects on a person's mental and physical health. The speaker in this conversation shared their personal experience of surviving a plane crash, which resulted in severe burns and a long hospital stay. During this time, they were prescribed numerous medications to manage their physical pain and emotional trauma. However, these medications caused additional distress and made it difficult for the speaker to adjust to life after the hospital. The speaker also shared their struggle with survivor guilt and suicidal thoughts. It took time and support from loved ones, such as Adam, to help the speaker come off the medications and begin the process of healing. This experience highlights the importance of compassionate care and support for those who have experienced trauma, as well as the potential risks and challenges associated with certain medications.

    • Bond formed through shared traumaSurviving a traumatic event together can create a strong bond, but mental health challenges and addiction can make recovery complex and require professional help

      The bond formed between two individuals who have experienced a traumatic event together can be incredibly strong and supportive. The speaker and his friend, who both survived a plane crash, found solace in each other during their recovery. However, despite having each other, the friend ultimately succumbed to his PTSD and struggled with addiction. The speaker emphasizes the importance of having a strong support system, but also acknowledges the unique challenges faced by those who have experienced traumatic events, particularly when it comes to mental health and addiction. The conversation highlights the complexities of recovery and the importance of seeking professional help when needed. Despite the tragic outcome, the speaker cherishes the memories and the bond they shared, and continues to find strength in the support of his loved ones.

    • The unpredictable nature of addictionAddiction can lead people to make unimaginable choices, and the fragility of sobriety should be appreciated

      Addiction is a powerful and unpredictable force. The speaker shares a personal experience of discovering the sudden death of a friend and rap group member, Adam, who was planning to enter rehab the next day. The loss was particularly shocking because Adam was known for his sobriety and strength. The speaker grappled with the question of whether Adam's death was an accident or a deliberate choice, but ultimately came to accept that addiction can lead people to make unimaginable choices, and that it's important to appreciate the fragility of sobriety. The loss deeply affected the speaker, leading him to question his own role in Adam's death and struggle to find a way to heal and move forward.

    • Personal loss and health issues as wake-up callsPersonal loss and health issues can serve as powerful motivators for individuals to make positive changes in their lives, including quitting substance abuse

      Personal loss and health issues served as significant wake-up calls for the speaker, motivating him to quit using drugs and alcohol. The speaker shared that he had been using weed regularly after the death of his friend, AM, but a diagnosis of Barrett's Esophagus, which is a pre-cancerous condition, was the turning point for him. He described this moment as a "warning shot" and a much-needed reality check. The speaker also mentioned that the people around him, who knew of his past struggles with substance abuse, were surprised and impressed by his decision to get sober. The speaker noted that it was a challenging adjustment at first, but he felt supported by friends and even attended Alcoholics Anonymous meetings occasionally. Overall, the speaker's experience highlights the power of personal loss and health concerns as catalysts for positive change.

    • Traumatic experiences can lead to positive changesTraumatic experiences can shift one's perspective, leading to prioritizing family, sobriety, health, and living life to the fullest.

      Going through traumatic experiences, like a plane crash or the loss of a loved one, can significantly shift one's perspective on life. Travis Barker, a musician and producer, shared how these experiences led him to prioritize his family, sobriety, and health. He no longer flies or uses drugs, and instead focuses on being the best father and role model he can be. He also adopted a vegan and gluten-free lifestyle after the crash and incorporates fitness into his daily routine. These changes have helped him live every day to the fullest and be healthier than ever before. Despite the difficult experiences he's faced, Barker finds joy in being a father and continues to explore creativity in his music. If you're interested in learning more about Travis Barker, you can connect with him through his website or social media platforms, such as travisbarker.com or @travisbarker on Instagram.

    • Travis Barker's Passion for Music, Creativity, and Personal GrowthRenowned drummer Travis Barker stays inspired, pushing into new ventures like DJing and entrepreneurship, reflecting his holistic approach to life, shown through his love for plants and health.

      Travis Barker, the renowned drummer and musician, is a constant creator and evolver. He has built a successful career by staying inspired and pushing himself into new ventures, such as DJing and entrepreneurship. Barker, who is currently touring Europe with Blink-182 and nominated for a Grammy, also shared his love for plants and health, reflecting his holistic approach to life. The interview showcased his passion for music, creativity, and personal growth. If you're interested in learning more about Travis Barker, check out his website, social media, or his memoir, "Can I Say." Don't forget to sign up for Rich Roll's weekly email, Roll Call, for more useful information and connectivity. And, of course, support the podcast by using the Amazon banner ad or contributing on Patreon.

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    This week, I’m joined by Dan Churchill, a performance chef redefining what it means to thrive in the culinary world. With a Master’s in Exercise Science, Dan is fueling plates and human performance. As executive chef of Osprey in Brooklyn’s 1 Hotel, a former restaurant owner, coach on Chris Hemsworth’s Centr app, and cookbook author—Dan is at the intersection of cuisine, fitness, and content creation. We talk about his unique background growing up in Sydney, how a passion for food connected his family, and his journey from appearing on MasterChef Australia to self-publishing cookbooks that launched his career in New York City. Dan shares insights from building respected brands like Charley Street, the harsh realities of the restaurant world, the importance of authentic relationships over transactional partnerships, and finding balance as an entrepreneur, athlete, and chef. We discuss his latest projects, eating with intention, properly fueling training, recovery, digestion, and more. We explore performance nutrition facts and myths, managing energy levels, and working with elite athletes like Chris Hemsworth and Lindsey Vonn. Please enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra 👉eightsleep.com/richroll  On: 10% OFF your first order of high-performance shoes and apparel w/ code RICHROLL10 👉on.com/richroll  AG1: get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase  👉 drinkAG1.com/richroll. Whoop: Unlock the best version of yourself👉join.whoop.com/roll Brain.fm: Listeners of the show can get 30 days FREE 👉brain.fm/richroll SriMu: Get 22% OFF artisanally crafted plant-rich cheeses w/ code RRP 👉SriMu.com This episode is brought to you by BetterHelp: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange.
    The Rich Roll Podcast
    enMay 20, 2024

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