Podcast Summary
Exploring the Impact of Toxins on Health and Inflammation: Identify and minimize exposure to mold, EMFs, and wireless internet to reduce chronic inflammation and improve overall health. Prioritize detoxification and inflammation downregulation to prevent chronic diseases.
Learning from this episode of the Resetter podcast is that our bodies are being exposed to a multitude of toxins, including mold, EMFs, and wireless internet, which can contribute to chronic inflammation and various health issues. The guest, Brendan Veramere, emphasized the importance of identifying the root cause of inflammation and offered insights on how to minimize exposure to these toxins. The podcast also highlighted the rising rates of chronic diseases and emphasized the need to prioritize detoxification and inflammation downregulation. The Resetter podcast aims to empower listeners with knowledge and practical steps to improve their health and regain control over their bodies. The podcast covers various topics related to health and wellness and is available on multiple platforms, including Apple and Spotify. If you're interested in joining a supportive community dedicated to fasting and health, check out the Reset Academy, where you'll gain access to exclusive calls, guidance, and a community of like-minded individuals.
From health struggles to functional medicine practitioner: Dr. Middiepells' journey from personal health issues to becoming a functional medicine practitioner highlights the importance of exploring alternative solutions when traditional healthcare fails to provide answers.
Dr. Middiepells' journey into functional health was not planned, but rather a response to his own health struggles and the limitations of the traditional healthcare system. He was motivated and disciplined, with a desire to make an impact, leading him to pursue a career as a Navy SEAL. However, a medical discharge due to a hernia led him to certification as a personal trainer and nutritionist. Frustrated with the incomplete healthcare model, he became interested in functional medicine when his ex-fiancé became ill with a mysterious condition. Despite visiting doctors, chiropractors, and naturopaths, they couldn't find answers. This introduction to functional medicine led him to explore MTHFR, methylation, and mold, ultimately inspiring him to help others in the same way he had tried to help his ex-fiancé. The journey from struggling with health issues to becoming a functional medicine practitioner demonstrates the importance of finding solutions when the traditional healthcare system falls short.
Impact of mold toxicity on mental and physical health: Mold can cause debilitating symptoms like cognitive impairment, musculoskeletal pain, and negative thinking patterns. Traditional medicine often dismisses mold-related illness, leaving many feeling hopeless. Functional lab testing can provide more comprehensive insights into root causes.
Mold toxicity can have a profound impact on a person's mental and physical health. The speaker shared a personal experience of how she believed mold exposure was a major factor in a past relationship, leading her to later develop a professional interest in mold and methylation. Mold can cause a range of symptoms, including cognitive debilitation, musculoskeletal pain, and a negative spiral of thinking. It's important to note that when mold is present and relevant, it can be crippling, and those struggling with mold-related illness often feel overwhelmed and hopeless due to a lack of answers and conventional medicine's dismissive attitude. The speaker also noted that mold is just one of many neurological disruptors contributing to the current "pandemic of brain dysfunction," which affects people of all ages. To effectively address these issues, it's essential to look beyond traditional lab testing and consider functional labs that can provide more comprehensive insights into the root causes of inflammation and neurological disruption.
Functional tests reveal hidden health issues: Functional tests like urinary organic acid tests can uncover hidden infections, toxins, and inflammation contributing to symptoms, offering hope and guidance for those feeling unwell despite normal blood test results.
While conventional blood tests can provide valuable information, they may not always capture the full picture of a person's health. Functional tests, such as urinary organic acid tests, can reveal hidden issues like infections, toxins, and inflammation that may be contributing to symptoms like brain fog, anxiety, and depression. These tests can provide hope and guidance for those who have been told they're "normal" but still feel unwell. However, it's important to approach functional testing responsibly and not waste resources on unnecessary tests or technologies. By looking for subtle patterns in standard blood tests, such as changes in homocysteine, uric acid, or liver enzymes, and requesting additional biomarkers, we can form a more complete picture of a person's health and help them on the path to healing. Remember, just because a doctor says you're good doesn't always mean you are.
Considering a holistic approach to health: Support immune system through addressing mold, reducing EMFs and radiation exposure, and addressing lifestyle choices and environmental factors
While specific interventions like medication can be effective, it's essential to consider a holistic approach to health. This approach includes addressing environmental factors, lifestyle choices, and psychological well-being. However, it's crucial not to overlook potential healing opportunities, such as addressing mold infections or other infections that may require specific treatments. The body has the ability to heal itself, but it's under attack from various sources, including toxins, EMFs, and radiation. The current pandemic is a reminder of the importance of keeping our immune systems strong, and supporting them through various means, including addressing mold in the environment and reducing exposure to EMFs and radiation from Wi-Fi and other sources. Ultimately, a balanced approach that addresses both specific interventions and holistic support is key to optimal health.
Environmental Factors Impacting Health: Combination of metabolic syndrome, glyphosate exposure, EMF radiation, and mold can compromise immune system and lead to various health issues like diabetes, obesity, depression, ADHD, and mold colonization. Not everyone reacts to mold similarly, and professional help may be necessary for severe symptoms.
The combination of metabolic syndrome, glyphosate exposure, EMF radiation, and mold can significantly impact one's health. These environmental factors can compromise the immune system and lead to various health issues, including diabetes, obesity, depression, ADHD, and even mold colonization. The symptoms of mold toxicity can range from brain fog and neurological symptoms to severe inflammation and musculoskeletal pain. It's important to note that not everyone reacts to mold in the same way, and some individuals may be more susceptible due to unique genetics and metabolic resilience. It's crucial to be aware of the potential risks and take steps to minimize exposure to these environmental toxins. Additionally, those who experience severe symptoms from mold exposure should seek professional help to properly diagnose and treat the issue.
Mold and Environmental Toxins: More Than Meets the Eye: Mold can present in various ways and be found in diet and water damage. EMFs may exacerbate mold and coinfections, but more research is needed to understand their complex interactions. Simple steps can help minimize potential harm.
Mold can present in various ways, including fibromyalgia, chronic fatigue, and brain fog. While dietary mold can be a concern, water damage in buildings and resulting mold growth, particularly Aspergillus, Penicillium, and Stachybotrys, can be more detrimental. EMFs, such as Wi-Fi, may exacerbate coinfections and mold, but the exact impact is not fully understood. It's essential to consider the role of environmental toxins, including EMFs, in addition to biological toxins when addressing health concerns. While it may not be easy to avoid all exposures, simple steps like turning off routers at night or keeping phones away from the body can help minimize potential harm. Further research is needed to fully understand the complex interactions between mold, EMFs, and human health.
Focusing on behavior modifications may yield greater health results than EMF and WiFi concerns: While addressing EMF and WiFi concerns can be important for some, prioritizing behavior modifications like exercise, nutrition, and community support may lead to greater health improvements.
While EMF and WiFi concerns are valid for those dealing with co-infections, they may not be the highest priority for improving health. Instead, focusing on more significant behavior modifications and considering factors like priorities, compliance, attention span, and accountability may yield greater results. Additionally, genetics, specifically the MTHFR gene and methylation, can contribute to health struggles, but the pursuit of genetic testing and SNP hunting can be a distracting rabbit hole. Instead, addressing pressing behavior priorities and considering conventional medicine's increasing recognition of MTHFR may be more beneficial. The PowerSync 60 fitness program, a 60-day program for men and women, is a passion project aimed at helping individuals prioritize their health through exercise, nutrition, and community support.
Understanding the interconnectedness of human and planetary health: Considering the microbiome and bringing it back into balance may be a more effective approach than focusing solely on genetic testing for optimal health. The health of the planet's soil and presence of helpful microbes are essential for human health.
The interconnectedness of our health and the health of the planet is becoming increasingly clear. Conventional healthcare focuses on testing for specific genes, like MTHFR, and prescribing high doses of nutraceuticals based on the results. However, it's important to consider the whole picture, including biomarkers and the influence of the microbiome. The microbiome, with its vast number of bacterial cells, plays a significant role in human health and can influence human cells. While genetic testing can provide insight, focusing on the microbiome and bringing it back into balance may be a more effective approach. Additionally, the health of the planet's soil and the presence of helpful microbes are essential for human health, and addressing environmental issues may be necessary for optimal health. The work of scientists and researchers in this field, such as Zach Bush and Kiran Krishnan, is shedding light on the interconnectedness of human and planetary health. It's crucial to adopt a systems biology approach and consider the health of the planet as part of our individual health journey.
The Need for Reconnecting with Nature and Intuitive Science: We must reconnect with nature, reduce our focus on resource harvesting, and embrace intuitive science to prevent extinction and improve gut-brain health. Glyphosate, mycotoxins, LPS, and a standard American lifestyle contribute to leaky gut and autoimmunity, which are complex conditions requiring ongoing research.
We are facing extinction as a species due to our disconnection from nature and our focus on harvesting resources for our own desires. We need to return to symbiosis with the planet and lead science with intuition. The gut and brain are interconnected, and both can contribute to each other's health or decline. Glyphosate is a significant contributor to leaky gut, but other factors such as mycotoxins, LPS, and a standard American lifestyle also play a role. Autoimmunity is complex, and we still have much to learn about it. The modern world's assumptions about the safety of food are misguided, and we must be aware of the potential dangers hidden in our everyday choices.
Modern toxic behaviors and disrupted immune system linked to autoimmune conditions: Fasting and carnivore diet show promise in reducing autoimmune responses by giving body time to heal and eliminating potential triggers
Autoimmune conditions, which are becoming increasingly common and could be considered a pandemic or epidemic, may be linked to modern toxic behaviors and a disrupted balance of the immune system. The gut plays a significant role in this, and some unconventional approaches, such as the carnivore diet and fasting, have shown promising results in alleviating symptoms. Fasting gives the body a chance to heal and clear out damaged cells, potentially reducing autoimmune responses. The carnivore diet, which involves eating only meat, may help by eliminating potential triggers and providing nutrients that support the immune system. However, more research is needed to fully understand the long-term effects and potential benefits of these approaches. Ultimately, returning to a more natural way of living and reducing exposure to modern toxins may provide a cleaner slate for understanding and managing autoimmune conditions.
Trusting our bodies for healing: Effective diets help bodies heal, self-trust is crucial, doctors play a role but not the only solution, bridging gap between health coaches and clinicians, you're the hero of your health journey
Our bodies have an innate ability to heal, but we have become disconnected from this inner healing power due to our fascination with medication and external solutions. Fasting, keto, and carnivore diets can be effective ways to give our bodies a break, clear out toxins, and allow beneficial microbes to thrive. Trusting ourselves and our bodies is crucial for true healing. Doctors and medical professionals have an important role to play, but they cannot diagnose or prescribe treatments without proper training. Bridging the gap between health coaches and clinicians can lead to more effective and holistic approaches to mental and metabolic health. Remember, you are the hero of your own health journey, and taking care of yourself starts with looking within.
Collaboration and Unity in Health Industry: Embrace collaboration, let go of ego, prioritize self-care, and focus on unique contributions for significant health progress.
There's a growing movement towards collaboration and unity in the health industry, as professionals from various backgrounds come together to figure out the root causes of human health issues. The speaker expresses her belief that this could lead to significant progress in understanding and addressing the current health crises. She also emphasizes the importance of letting go of ego and scarcity mindset and focusing on the diversity and unique contributions each professional brings to the table. Additionally, she encourages prioritizing self-care practices, such as sleep, exercise, and time for introspection, to be able to effectively contribute to the collective healing of humanity. If she could go back in time, she would advise her younger self to lighten up and not take life so seriously. She also believes that glyphosate is a toxin that should be prioritized for removal from the environment.
Holistic Health Advocate Brendon Watt's Biggest Concern: Glyphosate: Brendon Watt, a holistic health advocate, emphasizes self-reflection, personal empowerment, and better information sources to heal from within. Glyphosate is a major concern, and ION Biome supports this mission by strengthening the gut.
Glyphosate is a prevalent and problematic issue in the health and wellness industry. Brendon Watt, a holistic health advocate, identified it as the biggest concern. He also shared that his mentors, including Dr. Carrie Jones, Karan Krishnan, and Dr. Brian Walsh, have significantly impacted his journey. His message for the world is to believe in one's ability to heal oneself from within. He emphasized the importance of self-reflection and looking inward for answers. The common theme among those making an impact in the industry is the belief in personal empowerment and the need for better sources of information. ION Biome, created by Zach Bush, is a product that supports this mission by strengthening the gut and maintaining proper barrier support.
Taking care of gut health for overall wellness: IONBiome protects against toxins for long-term gut health, healing is possible despite toxic environment, mold toxicity is serious and requires attention
Taking care of your gut health is essential for overall wellness, including immune function, mental clarity, respiratory, and digestive health. IONBiome is a supplement recommended for long-term use to protect against toxins like pesticides and environmental pollutants that can compromise the gut lining. The body has the ability to heal itself, but in today's toxic environment, it can be challenging. Mold toxicity is a serious issue that can hijack the brain, leading to depression and a lack of motivation to overcome it. If you suspect mold toxicity, take it seriously and seek help. The power of this podcast lies in bringing self-reflective information to listeners to help them make informed decisions about their health.
Impact of Mold on Health: A Tragic Reminder: Mold's impact on health is a serious concern, with glyphosate identified as a major toxin. Unity among health practitioners and considering Wi-Fi's role in mold agitation can lead to progress in healing.
Mold's impact on health is a serious issue that deserves more attention. This was highlighted during a conversation about a specific individual who had been forced to address mold due to a tragic event in his life. The intensity of mold on health is a common concern among those advocating for alternative health solutions. It's no surprise that Dr. Zach Bush, who has been a frequent topic of discussion, identifies glyphosate as the toxin he wants to remove from the environment. The conversation also touched upon the need to bring health coaches, functional medicine doctors, and other practitioners together to help people get healthy. This unity could lead to significant progress in healing the world. Another topic discussed was the importance of considering the role of Wi-Fi in health, as some experts believe it can agitate mold spores. Overall, the conversation underscored the importance of being informed about various health issues and finding the path that works best for each individual.
Health Risks of Wi Fi and AirPods for Individuals with Mold Illness: Wi Fi can lead to brain fog, depression, and other health problems through EMF exposure, while AirPods expose users to continuous Wi Fi radiation. Individuals with mold illness may experience improvements by eliminating these technologies, but simple lifestyle changes can also help improve overall health.
There are potential health risks associated with the use of technologies like Wi Fi and AirPods, which can affect the brain and overall wellbeing, especially for individuals with mold illness. The conversation around these issues is important, as many people may not be aware of the potential harm these technologies can cause. For instance, Wi Fi can attract electromagnetic frequencies (EMF) directly to the brain, leading to brain fog, depression, and other health problems. AirPods, on the other hand, can expose users to continuous Wi Fi radiation. While some individuals with mold illness have seen improvements by eliminating these technologies, the average person may not realize the extent of their impact. To learn more about EMF and its effects, check out the "Non Tinfoil Guy's Guide to EMF" or listen to our interview with Dr. Anne on neurotransmitters and mold. Remember, for some people, dealing with mold may be the solution to their health crisis, while for others, it may not even enter their sphere. Regardless, making simple lifestyle changes, such as eating whole foods and avoiding processed foods, can help improve overall health.
