#authenticity

As a neurosomatic relationship and intimacy coach, safety and nervous system regulation are at the heart of Piper Rose's work. They bridge the gap between individual trauma and collective healing in the LGBTQ+, Poly, and Kink communities, emphasizing the crucial role safety plays in self-expression, identity, and overall health.

In this episode, Piper delves into this concept of collective healing, distinguishing between individuality versus individuation and highlighting the transformative power of finding a deep sense of connection to one's authentic self and the collective. We also discuss the impact of structural trauma on expression and the complex layers of trauma that manifest not just through events but through the lack of attunement and acceptance from others, further exacerbating feelings of loneliness and shame.

Piper shares their insights on important topics like navigating post-trauma identity, emotional processing for healing, getting in touch with your “essence nature” and dismantling internalized shame.

This is an important conversation on the nervous system’s role in identity and expression. Tune in now!

Topics discussed in this episode:

 

• The concept of safety in the body

• Piper’s work employing neurosomatic techniques

• The impact of structural trauma on relational health

• Collective healing

• Pronouns and post-trauma identity

• Rejection sensitivity from a neurosomatic perspective

• Emotions versus feelings versus experiences

 

Connect with Piper Rose:

https://piperrosecoaching.com/

https://instagram.com/shadowplaycoaching/

 

 

Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com

 

Contact us about private Rewire Neuro-Somatic Coaching:

https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

 

 

Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:

https://www.rewiretrial.com

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

This episode was produced by Podcast Boutique https://www.podcastboutique.com

 

Embodiment has many different meanings, but to be embodied from a neurosomatic intelligence perspective relates to the integration of the body, mind and spirit. It means you are aware of the connection between your body and its internal sensations, your emotions, and your behaviors.

 

Sharing her journey to embodiment and how she uses it in her work as a mindset coach is Tracy Litt, speaker and founder of The Litt Factor. Tracy is also a bestselling author and her new book, “Expander: For Trailblazing Women Building a New World,” outlines the damaging paradigms that hold us back and what we can do to replace them.

 

In this episode, Tracy helps us look at embodiment through the lens of neurosomatic intelligence, including how it impacts our relationships, career, and health. You’ll learn more about dissociation, what keeps us from feeling and being in our bodies, and how emotional expression will transform your life.

 

There is a natural fear to change and embodiment, but you have to remember that YOU are the creator of your own life. Tune in to find out how to start healing through nervous system work!

 

Topics discussed in this episode:

 

• What embodiment truly means

• Embodiment as necessary for change

• Our personal paths to embodiment

• The importance of slowing down

• What disconnects women to their bodies

• The freedom of emotional expression

• Training your nervous system to safely process emotions

• How Tracy uses NSI tools to help clients

• Tracy’s new book, Expander

• What Tracy took away from the NSI Certification course

 

Learn more about Tracy Litt and her company, The Litt Factor!
www.thelittfactor.com

 

Read Tracy’s FREE eBook, Expander: For Trailblazing Women Building a New World!

https://www.theexpanderbook.com/

Want to learn more about neurosomatic intelligence, and how it can help you and your clients? 

https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source

 

Get started training your nervous system with our FREE 2-week offer:

https://www.rewiretrial.com

 Connect with us on social media:

@trauma.rewired

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

 

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

 

 

This episode was produced by Podcast Boutique https://www.podcastboutique.com

 

In order to talk about boundaries, we must first understand what they are and why they’re important. That’s why we start off this episode with a definition by somatic practitioner, Prentis Hemphill: “Boundaries are the distance at which I can love you and me simultaneously.”

Joining hosts Jennifer and Elisabeth for a second time is Margy Feldhuhn, CEO of Interview Connections and neurosomatic intelligence coach. They’ll explore the role of boundaries in our lives, including how they open the door for authentic self-expression and deeper relationships. 

 

You’ll also learn more about codependency, fawn response, the neuroscience of emotions, how boundaries cause disease, and the connection between attachment and the ability to set and respect boundaries.

 

Tune in as we dive deeper into boundaries, and find out how you can use NSI tools to feel safe enough to discover and express your boundaries!

 

Topics discussed in this episode:

 

• Why boundaries are so important

• Boundaries and our need for connection versus autonomy

• How the 3 F’s lead to self-abandonment and lack of boundaries

• Self-expression and authenticity

• What leads to codependency

• Margy’s experience with quiet manipulation

• Cultural body boundary violations

• The neuroscience of emotions and emotional processing

• Respecting other people’s boundaries

• The impact of emotional neglect on our ability to set/receive boundaries

• How boundaries affect our emotional and physical healthy

• Using neurosomatic tools to move stress through the body

 

Get more information on Margy Feldhoun’s company, Interview Connections, here: https://interviewconnections.com
 

Connect with Margy: 

https://www.instagram.com/heymargy/
https://www.tiktok.com/@heymargy

 

Get started training your nervous system with our FREE 2-week offer:

https://www.rewiretrial.com

Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!

 

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

This episode was produced by Podcast Boutique https://www.podcastboutique.com