#leadership

Voice and Visibility

Season 03, Episode 35

Voice is a profound tool for self-expression, embodiment, and navigating the world around us. In this episode with Elise Bessler, NSI-certified practitioner and voice coach, hosts Jennifer and Elisabeth dive into the power of finding our voice and using it safely through the work of nervous system regulation.

Their conversation opens with a discussion of how trauma impacts voice, exploring the connection between trauma responses like freeze and fawn, and the ways NSI can help rewire the patterns that inhibit healthy communication and full expression.

Elise shares insights from her personal journey and work in trauma-informed leadership, illustrating how a deeper connection to her voice has revolutionized her ability to set boundaries and live authentically

Tune in to learn how activating and liberating your voice is a pathway to healing!

Topics discussed in this episode:

 

• Trauma’s impact on voice and its connection with the nervous system

• Freeze response and voice

• The connection between the vocal cords, diaphragm, and pelvic floor

• The healing power of singing

• Fawn response and setting boundaries

• Communication and nervous system regulation in leadership

• How NSI has transformed Elise’s work and personal life

 

Connect with Elise Besler:

https://www.instagram.com/elisebesler/

https://elisebesler.com/links

 

Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! htps://www.neurosomaticintelligence.com

 

 Contact us about private Rewire Neuro-Somatic Coaching:

https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:

https://www.rewiretrial.com

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

This episode was produced by Podcast Boutique https://www.podcastboutique.com

 

“These tools and drills create the results that we're actually looking for, and that allows us to show up more empowered, to show up more embodied, to take risks.” This quote by today’s guest, Carrie Montgomery, perfectly sums up the transformative power of neurosomatic intelligence for both personal growth and professional success.

As a transformational leadership coach, Carrie has embraced these tools to help others align their nervous system health and career development. Now an NSI educator, her approach demonstrates how neurosomatic practices can lead to more authentic business practices, impactful leadership, and healthy collaboration.

In this episode, Carrie shares her life-changing experience with NSI and how she’s integrated the work into her business. She dives into the role of nervous system regulation in business, addressing how to overcome burnout, navigate big emotions like shame, and more.

Tune in to learn more about the potential of neurosomatic intelligence in the business space!

Topics discussed in this episode:

 

• Self-growth and business alignment
• The role of nervous system health in business success
• How Carrie brings NSI work into her business
• Carrie’s personal experience with NSI
• The importance of defining your ideal client
• Carrie’s chronic health issues and journey to recovery
• Integrating nervous system regulation with business development

 

Connect with Carrie Montgomery:

https://www.carriemontgomery.com

https://www.instagram.com/realcarriemontgomery/

 

Contact us about private Rewire Neuro-Somatic Coaching:

https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

 

Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source

 

Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:

https://www.rewiretrial.com

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

This episode was produced by Podcast Boutique https://www.podcastboutique.com

In order to talk about boundaries, we must first understand what they are and why they’re important. That’s why we start off this episode with a definition by somatic practitioner, Prentis Hemphill: “Boundaries are the distance at which I can love you and me simultaneously.”

Joining hosts Jennifer and Elisabeth for a second time is Margy Feldhuhn, CEO of Interview Connections and neurosomatic intelligence coach. They’ll explore the role of boundaries in our lives, including how they open the door for authentic self-expression and deeper relationships. 

 

You’ll also learn more about codependency, fawn response, the neuroscience of emotions, how boundaries cause disease, and the connection between attachment and the ability to set and respect boundaries.

 

Tune in as we dive deeper into boundaries, and find out how you can use NSI tools to feel safe enough to discover and express your boundaries!

 

Topics discussed in this episode:

 

• Why boundaries are so important

• Boundaries and our need for connection versus autonomy

• How the 3 F’s lead to self-abandonment and lack of boundaries

• Self-expression and authenticity

• What leads to codependency

• Margy’s experience with quiet manipulation

• Cultural body boundary violations

• The neuroscience of emotions and emotional processing

• Respecting other people’s boundaries

• The impact of emotional neglect on our ability to set/receive boundaries

• How boundaries affect our emotional and physical healthy

• Using neurosomatic tools to move stress through the body

 

Get more information on Margy Feldhoun’s company, Interview Connections, here: https://interviewconnections.com
 

Connect with Margy: 

https://www.instagram.com/heymargy/
https://www.tiktok.com/@heymargy

 

Get started training your nervous system with our FREE 2-week offer:

https://www.rewiretrial.com

Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!

 

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

This episode was produced by Podcast Boutique https://www.podcastboutique.com

 

Leadership, especially leadership as an entrepreneur, comes with unavoidable stress. Even those without a history of past trauma can struggle to manage the dysregulation that comes with this kind of consistent stress. Imagine if leaders added nervous system work to their leadership toolkit. Companies and organizations would look and function a lot different, that is for sure! 

Sharing her unique perspective on the show today is Margy Feldhuhn, CEO of Interview Connections and executive coach for entrepreneurs. She is also a neurosomatic intelligence certified practitioner, and uses her training to help leaders build resilience and create a safe environment for their team to succeed. 

Margy helps us shed light on the ways dysregulation affects our effectiveness as a leader, recounting her own mental health journey processing with grief and other trauma. Plus, hear how simple practices like neuro drills have yielded positive results for her team. 

Tune in to learn why nervous system training is beneficial for everyone in leadership! Topics discussed in this episode: 

● Margy’s mental health journey 

● How NSI changed her approach to healing 

● How the nervous system affects leadership 

● Ways Margy integrated NSI into her company 

● Processing grief and childhood trauma 

● Recognizing a flight or fight response 

● How dysregulation shows up in the workplace 

● Why all leaders should have nervous system training 

● Benefits to team performance 

Get more information on Margy Feldhoun’s company, Interview Connections, here: https://interviewconnections.com 

Connect with Margy: 

https://www.instagram.com/heymargy/ 

 

https://www.tiktok.com/@heymargy

 

Start your FREE Brain-Based Wellness 2-week neuro training: 

https://www.rewiretrial.com

 

Get more information on the Neuro Somatic Intelligence Certification: 

https://www.neurosomaticintelligence.com?aff=traumarewired

 

Join the Trauma Rewired Facebook Group: 

https://www.facebook.com/groups/761101225132846

 

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you! 

Follow Trauma Rewired on IG:

https://www.instagram.com/trauma.rewired/ 

 

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkAG1.com/REWIRED.

 

This episode was produced by Podcast Boutique http://www.podcastboutique.com

 

 

We’re back for another episode on the nervous system and leadership, talking to Jessica Rhodes, the founder of podcast booking agency Interview Connections. They help clients grow their business through visibility, supporting them to use their voice and embrace authenticity.

Jessica’s business partner and the CEO of Interview Connections, Margy Feldhoun, helped us discuss the dysregulation many entrepreneurs experience and the benefits of nervous system regulation in business last week. In this episode, we focus on visibility and further dive into the role of neurosomatic intelligence in leadership.

Visibility is important not just for our own self-expression and nervous system health, but also for nurturing both professional and personal relationships. Jessica’s own journey to visibility highlights the fear of success, how our traumas play out in business, and the benefits that come after we find a safe space for visibility.

If you’re a podcaster, are struggling with burnout or just want to learn how nervous system regulation can improve your sales, this episode is a must-listen!

 

Topics discussed in this episode:

 

• How NSI has helped Jessica grow in life and business

• The fear that comes with visibility and success

• Co-regulating with our audiences

• Why certain Interview Connections clients succeed more than others

• The impact of nervous system regulation on sales

• Setting and respecting boundaries in business

• Avoiding burnout and dysregulation as an entrepreneur

• Benefits of nervous system regulation on her team members

• Leading by example in business and at home

• The power of communication

 

Claim your Two FREE weeks of live Nervous System Healing 

https://www.rewiretrial.com

 

Learn more about Neuro-Somatic Intelligence

 https://www.neurosomaticintelligence.com?aff=traumarewired

 

Find more information on Jessica Rhodes and Interview Connections here: 

https://www.interviewconnections.com

 

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.athleticgreens.com/rewired

This episode was produced by Podcast Boutique http://www.podcastboutique.com

 

We’re back for another episode on the nervous system and leadership, talking to Jessica Rhodes, the founder of podcast booking agency Interview Connections. They help clients grow their business through visibility, supporting them to use their voice and embrace authenticity.

Jessica’s business partner and the CEO of Interview Connections, Margy Feldhoun, helped us discuss the dysregulation many entrepreneurs experience and the benefits of nervous system regulation in business last week. In this episode, we focus on visibility and further dive into the role of neurosomatic intelligence in leadership.

Visibility is important not just for our own self-expression and nervous system health, but also for nurturing both professional and personal relationships. Jessica’s own journey to visibility highlights the fear of success, how our traumas play out in business, and the benefits that come after we find a safe space for visibility.

If you’re a podcaster, are struggling with burnout or just want to learn how nervous system regulation can improve your sales, this episode is a must-listen!

 

Topics discussed in this episode:

 

• How NSI has helped Jessica grow in life and business

• The fear that comes with visibility and success

• Co-regulating with our audiences

• Why certain Interview Connections clients succeed more than others

• The impact of nervous system regulation on sales

• Setting and respecting boundaries in business

• Avoiding burnout and dysregulation as an entrepreneur

• Benefits of nervous system regulation on her team members

• Leading by example in business and at home

• The power of communication

 

Find more information on Jessica Rhodes and Interview Connections here: 

https://www.interviewconnections.com

 

Start your FREE Brain-Based Wellness 2-week neuro training:

https://www.brahttps://brainbased-wellness.com/membership/?aff=Jenebug

 

March 15th is the last day to sign up for the next round of Neuro Somatic Intelligence Coaching! Get more information here: https://www.neurosomaticintelligence.com?aff=traumarewired

 

Subscribe to the free Brain Training Video Series: https://www.brainbased-wellness.com/membership/https://brainbased-wellness.com/membership/?aff=Jenebug

 

Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!

 

Work with Jennifer:

 

https://linktr.ee/traumarewired

 

https://www.instagram.com/trauma.rewired/

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.athleticgreens.com/rewired

This episode was produced by Podcast Boutique http://www.podcastboutique.com