#comparison

Myles Monroe once said, "So many people spend so much time trying to meet other people they never meet themselves." In episode 8 of The Hope Zone, prepare to discover what makes you uniquely you. If you've ever wanted to be able to answer the questions, "Who am I?" "What is my why?" and "What is my purpose?" then this is the perfect episode for you. In a world that seeks to define us by superficial standards, it's time to redefine who you see and the value you bring to the table!

The HOPE Zone...where there's HOPE for every situation!

Getting divorced can't take this away from you! Going through a financial crisis can't take this away from you! Getting fired from your job can't take this away from you! The word brilliant is often used to describe a person who is extremely intelligent. As you enter The Hope Zone for episode 7, discover the most brilliant thing you could do in this season of your life.

The HOPE Zone...where there's HOPE for every situation!

Do you have a hard time saying NO without feeling guilty? Do you often put other people’s feelings before yours?  Do you struggle with negative feelings about yourself that you can’t seem to shake?  As you enter The Hope Zone with Dr. B for episode 5, we’re continuing our two-part series on the need to “baggage check” the lies we have believed, and how these lies have affected us. In part two, get ready to say “goodbye lies, hello truth” as you discover the power you have to change what you believe! Also, discover your 12 assertive rights that will empower you to find your voice so you can confidently set boundaries with others unapologetically! 

The HOPE Zone...where there's HOPE for every situation!

Have you been put down by someone's negative words to the point that you struggle with self-confidence issues? As you enter The Hope Zone for episode 2, prepare to be equipped with five powerful steps to help you cancel any spoken word curses you believe have negatively affected your self-confidence, self-esteem or self-image. Get ready to gain a true understanding of what it means to be cursed and your ability to take your power back from anyone from the past or present who has ever  "cracked your mirror!"

The HOPE Zone...where there's HOPE for every situation!

Welcome Back Friends  🙌🏻  This week is all about finding Self Care & Inner Peace

Self care is such an important part of wellness. Do you take time in you day / week to work on your wellness?

Usually we do not because we are so busy with life and checking things off out to-do list. Well babe, guess what - it's time to make you a priority! Take a listen to this postcast and learn 3 ways we can take your self care to the next level.

🎧 Thank you so much for listening and leave a review for my podcast ❤️

Say hello & follow me on INSTAGRAM or FACEBOOK
Need more support >>> Click HERE <<<

xo  ~Jennie

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Welcome Back 🙌🏻  How I'm feeling after attending UPW for the 7th time!

That's right - I've attend UPW around 7x. But this time I was supported the Unleash Her Power Within (UHPW) community as a senior mentor. 

This time everything landed differently. Watching other women (and men) go through these 4 days was the most magical experience ever.  I've been immersed in these events as a participant but this time to watch people grow right in front of your eyes is powerful!  This is what it's like to be a coach - watching the magic unfold... LIVE!

UPW always changes me as a person and I become even more full of gratitude and zero in on my vision! I love these events and to attend them with friends is such a blast. 

It's always nice to be in tune with my 7 year old & 77 year old in life! They are both so wise and continue to teach me so many lessons. When you attend events with UHPW & UPW - they really tug on your heart strings and push you to level up. 

Want to learn more? Send me a message. 

• Want to see this podcast LIVE - head to my YouTube Channel & Subscribe!
• Follow me on INSTAGRAM or FACEBOOK and say HELLO

xox  
~Jennie

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Welcome Back 🙌🏻  This week is quick episode!

I just wanted to say THANK YOU and give a moment of gratitude for all my listeners.

And ... oh yeah, I colored my hair back to red 🔥 I'm feeling sassy!

🎧 Thank you so much for listening and leave a review for my podcast ❤️

Want to see this podcast LIVE - head to my YouTube Channel & Subscribe!

Say hello & follow me on INSTAGRAM or FACEBOOK

xo  ~Jennie

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

On episode 9 of the Brave Girl podcast, Jade introduces her new segment, Magical Connections. This segment highlights miracles, blessings in disguises, and damn right lucky moments that people experience on a daily basis.

Jade also explores a listener's question about her green eyed monster that is controlling her life and impacting on her relationships. Jade dives deep into how normal jealousy is, what it looks like when we let it control us, and how to diffuse jealousy in practical, grounded, and powerful ways.

All of this & more on this episode of the Brave Girl podcast!

Share your brave stories and questions to @jade.chiron on Instagram.

Music by ComaStudio.

Coming at you with a one exciting announcement and another exciting request this week! Jade talks about what is going on her life- from how the stars aligned with an amazing opportunity, to sharing how you, yes you, might be the right person to get involved with a business opportunity.

Jade answers a listeners question exploring the pressures of comparison with friends who seem to be 'way ahead', and what society expects from you at 20 years old when you have no clue what the f*** you want. 

Also diving into how to avoid attachment with a FWB when you are fresh out of a long-term relationship, if this is even possible, and what you can do about it to maintain your self-worth & mental health. 

Everything explored here, at the Brave Girl podcast.   

Share your brave stories and questions to @jade.chiron on Instagram.

Music by ComaStudio.

In this episode I have a Confidence Conversation with Melanie Griffiths from Movement Junkie - Energy Healer, Clairvoyant Coach, Empress of Empowerment.

Melanie helps women become who they really are in their bodies, lives, relationships, jobs & selves through Movement - Dance, Fitness, Stretch + Strength Training and through Clairvoyant Coaching,  Healing, Energy Work & Meditation.  

She holds Classes, Workshops, 1-2-1 Sessions, Weekend Retreat and Movement Mindset Holidays - In Person & Online.

All the work, tools, exercises, techniques Melanie uses have been used by her to holistically heal stage 3 Cervical Cancer after being given 6 months to live by Medical Doctors 18 years ago!

We talk through all manner of confidence topics from comparisonitis, to social media being the show reel of life, to the picture of confidence that society imprints on us to understanding how confidence helped Melanie through her incredible, inspirational journey with cancer.

PS: Just to warn you there are some swear words in here - in case you are offended!

Social: 

http://www.facebook.com/movementjunkie

http://www.instagram.com/movementmelanie

http://www.linkedin.com/melaniegriffiths

Want to know more about me & Enrichment Coaching then follow the link below to my website.

https://www.enrichmentcoaching.co.uk/

I'd love you to connect with me.

https://www.enrichmentcoaching.co.uk/

https://www.linkedin.com/in/gayletong/

https://www.instagram.com/enrichment_coaching/

On this episode, Krystin is incredibly open and vulnerable about her struggles with parenting, body image, comparison, and sometimes feeling less than as a stay-at-home mom. This conversation is so important for women of all ages as we discuss topics that have touched every one of our lives.  

To connect with Stephani visit http://www.stephanicook.org

To connect with Hannah visit http://www.hannahrconway.com

Visit the What's Your Story Instagram page http://www.instagram.com/whatsyourstory.podcast

Cover photo by Alison Weakly Photography
Background music by Scott Holmes 

What’s Your Story on Instagram http://www.instagram.com/whatsyourstory.podcast

To connect with Hannah visit http://www.hannahrconway.com

To connect with Stephani visit http://www.stephanicook.org

Do the unrealistic posts you see on social media leave you feeling as though you need to be doing better at everything?

Do you find yourself comparing your home to a neighbor's, or yourself to that amazing mom or that beautiful model?

If so, get ready to take notes!

In today's podcast episode, Heather and I talk about comparison in two ways. 

1. How dangerous it is when we compare our lives to other peoples' (and we all do this more than we realize!)
2. How dangerous it is when we compare our current lives to an "idealized" (unrealistic) version of ourselves.