emotional intelligence

CLASH OF THE TITANS - Go To moorevleeds.com to find out more

Your Host, Rob Moore, goes on Ben Morton Leadership to share his experience of being an entrepreneur and the ups and downs that come with it. Rob emphasizes the importance of committing to your business and doing whatever it takes to make it work. He shares his own experience of being in massive debt and feeling ashamed, but using that as motivation to start his own business. Do not wait for external events to create commitment and accountability; Rather create it yourselves. Say yes when you're on the fence, and figure out how later on. Overall, being an entrepreneur can be challenging, but with commitment and persistence, it can be a fulfilling and successful journey.

BEST MOMENTS

- "Looking back, the only risk would have been to not start my own business."

- "I'm proud that in 17 years, I've never gone bust. I've never sunk anyone's money. I've never lost investor money. I'm proud of that. And I don't want that on my conscience."

- "in order to write a good song, you've got to write a lot of shit songs."

- "So actually getting started and being in the field of play, that's actually the biggest decision."

- "I believe one of the greatest sources of unhappiness is unrealistic expectations of other human beings."

- "even if everything is falling to shit around me, I'm not going to use anyone as a punch bag."

- "managing and channeling and controlling my emotions would give me great rewards in business. Oh, when it just so happens to give you great rewards in life"

- "That's not being honest. That's being a shit leader."

VALUABLE RESOURCES

https://robmoore.com/
bit.ly/Robsupporter  
https://robmoore.com/podbooks
 rob.team

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

“If you don't risk anything, you risk everything”

CONTACT METHOD

Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs
LinkedIn: https://uk.linkedin.com/in/robmoore1979

disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

Do you struggle to understand your emotions? Psychotherapist and relationship counsellor James Earl joins Liz on this episode to share ways we can become more aware of our emotions and behaviours.

James and Liz discuss what anger is and what causes it, plus why acknowledging anger as a behaviour rather than an emotion could be revolutionary for all.

The episode also covers ‘rage’ caused by fluctuating hormones during menopause, self-soothing, and whether there is a gender divide when it comes to expressing anger.

Links mentioned in the episode:

• Follow James Earl on Instagram
• Visit James' website here
• Listen to The science behind meditation with Jillian Lavender here
• Subscribe to Liz Earle Wellbeing Magazine

Hosted on Acast. See acast.com/privacy for more information.

Not matter if you're aged three or 103, you can learn to be happier using pretty much the same strategies. Sesame Workshop and its furry friends have been teaching "emotional ABCs" alongside literacy and numeracy for decades. So in collaboration with The Happiness Lab, Elmo and his friends will be helping us present fun and accessible happiness hacks for listeners of all ages. 

To kick things off, Dr Laurie Santos sat down to discuss why it's never too early to learn about wellbeing with Sesame Workshop's CEO, Steve Youngwood; the Chief Production and Creative Development Officer, Kay Wilson Stallings… and everyone’s favorite furry, red monster, Elmo. 

(Sesame Workshop is a non-profit organization with a mission to help kids grow smarter, stronger, and kinder. The work they do is funded by donations big and small - so if you want to become a part of their important mission to improve children’s emotional well-being, then visit: sesameworkshop.org/support-us/)

See omnystudio.com/listener for privacy information.

Episode 103 of The ADHD Adults sees Alex, James and Mrs ADHD  expand on this week's theme of ADHD in males and females, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. James throws Alex,  Alex is a 19th-century man child and Mrs ADHD still can’t brainstorm...

Written by James Brown, Alex Conner and Sam Brown.

Produced by James Brown and JBHD Ltd.

Social media contacts: @theadhdadults

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

One of my favourite episodes ever. Talking all about the good things to look out for in a partner. This is also great for you to look at your own behaviour and see how many green flags you are brining into your relationships.

See omnystudio.com/listener for privacy information.

Today's episode of the GaryVee Audio Experience is a Q&A I did in Mesa, Arizona at the season opener for the New Jersey 5s Major League pickleball team! I answered some really awesome questions that cover topics like, promoting positivity in the face of cynicism, writing a book on parenting, when I realized I had a duty to promote positivity, turning an apparel brand into a media company and how to deal with sudden adversity when things are going so well. 

Enjoy! Let me know what you thought! 

Opportunity for small business owners: https://garyvee.com/VFbizdevopp 

Check out my new NFT project: veefriends.com 

Join the VeeFriends Discord: https://discord.gg/veefriends 

Tweet Me! @garyvee 

Text Me! 212-931-5731 

My Newsletter: garyvee.com/newsletter

In the second Slo Mo Rewind, I revisit my life changing chat with one of my heroes, Dr. Jill Bolte Taylor. She is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book about strokes on Amazon.

In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 26 million views. Also in 2008, Dr. Jill was chosen as one of Time magazine’s “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” webcast.

In her newest book, Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life, Dr. Jill debunks the myths that we use only 10% of our brain as well as the idea that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking.

Listen as we discuss:

• What is 'Whole Brain Living'?
• What she's learned since her hit TED talk.
• The four characters of the brain:
• Character 1: Left thinking tissue is the rational brain that defines the boundaries of ourselves as individuals, has language, and seeks material gain.
• Character 2: Left emotional tissue that sounds the alarm to protect us against the unfamiliar.
• Character 3: Right emotional tissue that lives to only experience in the present moment without comparison or time. 
• No conflict can be solved by two Character 2's, and the present moment is perfect.
• Character 4: Right thinking tissue that embodies the thinking consciousness of the universe, knows no boundaries, and exists only to love, be grateful, and experience blissful euphoria. Purely in awe and blissful euphoria.
• Is love a thought or an emotion?
• Our first job as human beings is to love one another. Period.
• The left brain should not be the boss.
• The B.R.A.I.N. Huddle
• How Jill gave her TED talk because she wanted us to love and revere each other, not her.
• Character 4 is who we are. The others are so noisy.
• Her new book, Whole Brain Living, is her roadmap to accomplish her life's work - the reason why she recovered from her stroke.
• Psychedelics can induce similar states that bring us to Character 4.
• Character 2 is the one that needs to go into rehab in order to break addictions.
• Is there a masculine and feminine divide, or is just a cultural construct?
• Life knows that the present moment is fabulous.

Connect with Dr. Jill Bolte Taylor and her book, Whole Brain Living, here.

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Website: mogawdat.com

Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

Today's episode of the GaryVee Audio Experience is an awesome interview I did with lifelong journalist, CEO of Fortune Media and author of Tomorrow's Capitalist: My Search for the Soul of Business, Alan Murray! We discuss Alan’s new book, his beginnings as a journalist for the Wall Street Journal, the challenges people go through to better themselves, how to build the biggest empire while keeping an emotional framework, how a recession impacts talented individuals and much more!

Enjoy! Let me know what you thought!

For more on Alan Murray

LinkedIn: https://www.linkedin.com/in/alansmurray/

Twitter: https://twitter.com/alansmurray?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

New Book: https://www.amazon.com/Tomorrows-Capitalist-Search-Soul-Business-ebook/dp/B09FJLWBDK

Check out my new NFT project: veefriends.com
Join the VeeFriends Discord: https://discord.gg/veefriends

Tweet Me! @garyvee
Text Me! 212-931-5731
My Newsletter: garyvee.com/newsletter

Follow Everyday Positivity On Instagram

Episode 50, we've hit a half-century! Continuing ADHD Awareness Month 2022, this latest dog tod of an episode discusses emotional dysregulation in ADHD, including robotically and unemotionally delivered psychoeducation from Alex the Psychoeducation Monkey,  personal reflections and the usual Gaby Logan-laced last section. The usual game of 'What has James lost, forgotten or mislaid this week?" continues to annoy Alex, whilst correspondence from 'Robert from Kidderminster'?  continues AND Alex butchers messages from real listeners as usual.   James has spider paralysis and Alex talks about penguins...

Written by James Brown and Alex Conner.

Produced by James Brown and JBHD Ltd.

Social media contacts: @theadhdadults

Music by ⁠⁠⁠Sessionz⁠⁠⁠

⁠Send a message, question or future topic suggestion to the podcast⁠

⁠Subscribe to extra content⁠

⁠Support the charity that the podcast raises money for⁠

Emotional dysregulation and RSD are two of the most challenging elements of ADHD, yet it's often not flagged up when we first learn about ADHD.

In this week's episode, Kate talks to Marcy Caldwell, a clinical psychologist and passionate ADHD advocate based in Philadelphia, PA. Marcy is the founder of ADDept.org, a blog and digital resource helping adults with ADHD create a life that works for, not against, their brains.

During today's episode, Kate and Marcy speak about:

• Noticing your stress markers
• Recognising how YOUR emotions work
• Overstimulation and noise
• Strategies to help emotional dysregulation
• How emotions can derail us
• How habit changes and awareness can help us with overstimulation
• Using EFT tapping to help emotional dysregulation
• How your emotional patterns can play out
• What is RSD, and how does it show up in ADHD?
• The impact RSD has on our emotions, productivity and beliefs
• Tips for tracking our cycles, noticing when we're more vulnerable and regulating emotions
• Honouring ourselves during our more sensitive times and carving out time on our own

Here's a link to Kate's Tap 'n Talk Technique she mentions in the podcast, as well as her other resources to help manage ADHD-related emotional dysregulation and RSD by using EFT/Tapping.

To buy tickets for Kate's new October 12th workshop on 'ADHD Burnout', click here.

If you enjoy the podcast, why not join Kate's ADHD Women's Wellbeing Collective, where you get access to monthly live workshops, exclusive audio content and new resources specifically for the membership? I'd love to see you in this amazing, like-minded community! Click here for all details.

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. 

Have a look at some of Kate's workshops and free resources here.

Follow the podcast on Instagram here

Follow Kate on Instagram here

Have a read of Kate’s articles in ADDitude magazine here

www.adhdwomenswellbeing.co.uk

You can connect with Marcy on social media via Instagram @addept_org, or her Facebook community, ADDept ADHD Community.