#gratitude

Jenny is back! After a nearly 8 week long hiatus, Jenny has finally regained her strength to return to the mic, and opens up to tell us about her struggles with severe intestinal illness. Jenny shares how this very humbling experience impacted her mental health, and gets raw as she dives into how fragile we can be when our bodies aren’t performing at the level we have gotten used to. She takes us through her ups and downs as she suffered a very scary and sudden sickness, and how staying mindful and optimistic can help guide you through even the most difficult physical challenges.

Start Your Body Transformation NOW!

Join The Team Strong Girls Body Transformation Group

Get Your Perfect Sports 20% Discount here by using coupon code: JVB

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Apply for the STRONG Formula Certification Program

STRONG Fitness Magazine Subscription Use discount code PODCAST

 

If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

Resources:

• STRONG Fitness Magazine
• STRONG Fitness Magazine on IG
• Team Strong Girls
• Coach JVB

Follow Jenny on social media:

• Instagram
• Facebook
• YouTube

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

In this episode, we're thrilled to welcome the extraordinary Michael Fabber, a powerhouse coach and speaker who transforms high-performing leaders into unstoppable forces of nature. Michael's journey from battling personal demons to leading a crusade against suicide and self-destructive behavior is nothing short of inspirational. ✨

🔥 What's Inside:

Unbelievable Stories of Triumph: Hear how Michael turned his darkest moments into a launching pad for success and how you can too!

Empowerment Strategies: Dive deep into Michael's toolkit for building resilience, fostering growth, and achieving business excellence. 🛠️💼

Life-Changing Insights: Discover the transformative power of gratitude, positive thinking, and community in propelling you forward. 🙏💡

A Call to Action: Learn how to harness your past as fuel for your future, making every obstacle a stepping stone to your dreams. 🚶‍♂️🚀

We're excited about this episode because Michael doesn't just share his story; he provides a roadmap for anyone looking to elevate their life and leadership to the next level. Whether an entrepreneur grappling with hurdles or a leader searching for that extra spark, this episode is your beacon of hope and a treasure trove of practical wisdom. 🗺️💎


🎧 Why You Can't-Miss This Episode:

It's raw, real, and packed with moments that will make you laugh, cry, and jump up, ready to take on the world. 👊

Michael's insights into turning pain into power are game-changers for anyone looking to level up personally and professionally. 💪🔄

The actionable advice and heartwarming stories will leave you charged up and ready to chase your dreams with renewed vigor. 🏃‍♀️💨


Don't let another day pass by without tapping into the wisdom of Michael Fabber. Tune in, turn up the volume, and prepare for a ride that will transform how you see challenges, success, and the path to your ultimate potential. 🎙️🌍


Subscribe to the Hustle Nation Podcast and join us on this incredible journey of growth, resilience, and triumph. Your future self will thank you! 🌟🔗


Connect with Michael on Facebook
Follow UnleashU Now on Facebook 

The Hustle Planner - Buy Now
www.HustleNationPodcast.com
www.HustleLeaders.com
YouTube - See Our Video Library
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Hey Babe 👋🏻  I'm 46 years old, who goes back to school for fun?!?!

Last night, as I was going to bed, I had a brief thought: "Who goes back to school just for fun?"

I'm both thrilled and nervous about this. Last night, as I was reviewing the textbook, I couldn't help but wonder how I'll be able to read and comprehend all of this after undergoing major eye surgery.

Rather than panicking, I embraced my Visual Impaired community and discovered a valuable resource for book reading! I am absolutely thrilled about this. It will greatly assist me in enhancing my learning and comprehension abilities. I truly wish I had access to such resources during my teenage years.

Feel free to contact me through my social media if you're interested in the book source!

So wish me luck - I'm going back to school 🎓

❤️ Love you so big,
~Jennie

Wellness & Strategy Coaching with Jennie:

• 🎓 Sister School
• 🌱 Wellness Group Coaching
• 👩🏼‍🏫 Private Coaching
• 💃🏼 2024 Restore More Workbook

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Can you have gratitude or thankfulness with negative belief systems running the show?

As your host, Smilie Filomenos Rodriguez, I will guide you through a journey of gratitude and resilience that thrives even amidst the holiday hustle. Imagine a jar filled with notes, each representing your victories and sweet memories of your personal and professional achievements. During the holiday season, it's easy to feel the weight of loss or life's hurdles, but together, we'll explore the heartfelt practice of creating a "jar of happiness and success." I will share my stories of overcoming challenges, demonstrating how this simple tool can transform your mindset and nurture empowerment.

This episode will turn self-reflection into a celebration, honoring our accomplishments and persevering spirit. You will discover the therapeutic power of jotting down successes, no matter how small they seem. I will guide you on building your "jar of happiness and success," where each note becomes a beacon of your resilience. We will discuss how this practice can anchor you during tumultuous times and how involving your family can turn it into a collective ritual of gratitude and success acknowledgment. This self-appreciation process embraces communal joy, and I am here to cheer you on every step of the way.

I am thrilled to invite you to our action-packed Instagram LIVE event on December 28th at 7 p.m. EST, where we will craft vision boards that reflect our aspirations and achievements. Your participation is the heartbeat of this episode, so I warmly await your messages, emails, and, most of all, your presence at our IG Live gathering. Let's kindle the holiday spirit with kindness and a commitment to uplift each other with tales of tenacity. Come for the stories; stay for the community we are building together - a sanctuary of support and enthusiasm for the path ahead. Join me, and let's cap off the year in the embrace of a collective, empowering journey. Thank you for listening. xo 

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend seeking help from a trained professional for your specific situation.

Q&A: What are Your Thoughts on This Episode? Please message me.

Ladies, are you ready to take your confidence, relationships, and leadership skills to the next level? If so, you will want to take advantage of the Virtual 5-day- Self-Love Boot Camp.

If you're ready to boost your confidence, improve your relationship with yourself, your family, and your friends, and make more money while enhancing your leadership skills, check out the show notes and click the link to sign up for the Self-Love Boot Camp.

It will take place from March 4th to March 8th, 2024, Monday to Friday, and the replay will be available, so no worries if you miss any sessions. You will be excited to be part of a community of like-minded women who make you feel welcome and supported. By the end of the boot camp, you will experience a mindset shift and transformation that will leave you feeling empowered.

To sign up, please click the link below.
https://bit.ly/self-love-bootcamp

Follow Coach Smilie on Instagram for weekly Thursdays Free Master Class at 7 pm EST.

Join our weekly New Empowerment MasterClass in Spanish every Thursday at 7 pm EST. "Martes de Empoder...

Bask in the joy of celebration as we commemorate our 60th episode! As
your host, Heather Lockett, I invite you to join me on a nostalgic
journey, where we relive our favorite moments and revisit the amazing
guests that have graced our podcast. We’ll also amble down memory lane,
reminiscing impromptu chats, all while appreciating the serendipitous
threads binding our diverse topics - health, business, education,
relationships, special needs, and community.

In the eye of life's storm, we often seek peace. Join us as we navigate
through this theme, leaning on the wisdom of our guests who have shared
their unique perspectives on grief, art, music, and the invincible power
of human connection. We'll also emphasize the importance of self-care
and the pursuit of joy in adversity. As we face the future, we'll
explore the coming growth in our podcast and our roadmap for the
incoming episodes. As always, we're grateful for your unwavering
support. So, here's to embracing change, continuing our shared quest for
knowledge, and celebrating the thrill of new beginnings!

Celebrating Milestones: Reflections, Gratitude, and the Roadmap to
Continued Exploration

Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook:https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/
YouTube: https://www.youtube.com/@LastingConversations


And, we want to hear from you! Be a part of the Conversation! Reach out
with comments, and questions, or as a show sponsor, via email at
podcasts@lastingconversations.com.


Lasting Conversations
"We get to the HEART of everything!”

Can you consciously create your life? Shake off the ties that can bind
you up? Unearth the encompassing joy in your heart. Meet Wali Waiters:
renowned executive TV producer & director, author, visionary, author,
coach, entrepreneur, and keynote speaker.  Wali’s gift of clarity helps
people see Themselves clearly, tapping into their own greatness and
power.

Our conversation delves into a myriad of topics that encompass
leadership of home, business, and self; plus the inner voices of love and
community. Wali’s ability to mesmerize an audience, whether it’s an
audience of one or thousands, has a lasting effect that can touch the
hearts of those who listen. Hear as he guides us on an intriguing
journey of conscious creation. From decoding the language of intuition
to seizing opportunities of faith, Wali shares how we can shape our
lives, punctuating the narrative with his own personal experiences. We
also touch on the transformative power of gratitude, authenticity, and
empathy.

Wrapping up this enlightening conversation, there’s an encouragement to
tune in to your inner ‘radio station’ and understand the importance of
self-reflection, wisdom, and connection. Join us on this journey of
introspection and transformation!

Contact Wali Waiters:
Email: wali.waiters@gmail.com
Facebook: https://www.facebook.com/wali.waiters
Instagram: @waliwaiters_consciouscreator
LinkedIn: https://www.linkedin.com/in/waliwaiters/


And we want to hear from you! Be a part of the Conversation! Reach out with comments, questions, or as a show sponsor.

Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook:https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/


Lasting Conversations
"We get to the HEART of everything!”

This podcast episode was recorded on wife's podcast called "Her Scars Tell A Story." If you haven't done so yet please go take a listen to it.  She wanted to record a special Thanksgiving episode, so I joined her as a guest to discuss the importance of living a life full of gratitude and thankfulness.  We talk about  being thankful to God for who He is and all the blessings He gives to us.  As believers , we are often urged throughout scripture to give thanks but I'll be the first to admit that my initial response in troubling times isn't one of thanksgiving. I'm learning that even in difficult and trying times God is there leading us and guiding us through such difficulties.  He keeps us and gives us the strength to keep going and seeking Him. Tune in to hear a message of hope that is much needed in this season.

https://herscarstellastory.buzzsprout.com
Instagram: @herscarstellastory
https://www.youtube.com/@herscarstellastory3899/
https://www.facebook.com/herscarstellastory
Email: herscarstellastory@gmail.com

You can partner up with us by supporting the work we are doing here via PayPal by using the link below: https://tinyurl.com/W2SPodcast-Donations

https://wrongtostrongchicago.buzzsprout.com
Instagram @w2s_podcast
Email: wrong2strongchicago@gmail.com
https://youtube.com/@wrongtostrongchicagopodcast
https://www.facebook.com/wrongtostrongpodcast

This week on Intuition Talks, Kristen and Tina enjoy a chat about gratitude as the holiday season begins. We discuss how gratitude can transform our lives and how it has the capacity to alter the lens to which we perceive life. We share various gratitude practices from our own personal archives, as well as from the Grateful Living website.

We would like to personally thank all of you who listen to our podcast episodes. We appreciate each and every one of you. We send much love to you all during this holiday season. Please take good care of yourselves.

Show Notes:

The Grateful Living website is www.grateful.org .

Grateful Living video referenced in show. YouTube Video.

We are now on YouTube!

Connect with us: Instagram and Facebook

Learn more about Kristen O'Meara here

Sign up for Kristen's newsletter, Spiritual Caregiving. The first edition is out in April! She has some wonderful offerings for caregivers of children with special needs/disabilities.

The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

Planned Giving shouldn’t be mysterious!

Despite many nonprofits having everything a planned giving program takes, they’re not making use of a game-changing source of income.  Are you one of them?

Join Cara and Tony Martignetti, host of Nonprofit Radio and Planned Giving strategist, as they tackle the what, why, who, and when of creating a planned giving program for nonprofits and their donors.  From the basic concepts and types of planned gifts to the many, sometimes surprising, benefits Tony shares his expertise.  Yes, including tackling the uncomfortable conversations that deter so many fundraisers from maximizing the full potential of planned giving.

Tony is a renowned planned giving consultant, leadership coach, and podcast host, with over 20 years of experience helping organizations and individuals achieve their fundraising and leadership goals.  You can find out more about Tony’s Planned Giving Accelerator course, or catch his Nonprofit Radio podcast here: https://tonymartignetti.com/ 

We also have an excellent blog to get you on the path to a successful planned giving program in our comprehensive Nonprofit Blog, be sure to explore while you are there:

 📔Why You Should Add Planned Giving to Your Fundraising Strategy

https://donorbox.org/nonprofit-blog/planned-giving   

Don’t forget that The Nonprofit Podcast, plus great tutorials, advice from industry experts, tips, and tricks, is available on the Donorbox YouTube channel, subscribe today and never miss an episode:

🖥️The Nonprofit Podcast 🎙️🎙️ - YouTube  

The Nonprofit Podcast is available every Thursday on all your favorite podcast platforms, so follow, rate, and download so you never miss an episode:

🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-important-podcast/id1483848924 

🎙️ Spotify: https://open.spotify.com/show/2fj1bk0PHws7kn6CMwzhLQ 

🎙️ Buzzsprout: https://thenonprofitpodcast.buzzsprout.com   

🎙️ Amazon Music: https://amzn.to/3oppTeO    

Find out more at: https://donorbox.org/

Blank mind, blank screen, and your appeal has to go out today?  

If your powers of persuasion disappear the second you sit down to draft your year-end appeal, take 10 minutes to break the block and get the job done right.

Cara shares 3 keys to unlocking powerful, personalized appeals that reach the hearts and minds of your donors.  Tweak your appeal letter writing with these three tips to create appeal letters that overwhelm your donors’ emotions and not your creativity!

Use Cara’s promo code ‘PODCAST’ to sign up for the Donorbox Academy “30 Days to Your Year-End Campaign” Masterclass at 20% off here Donorbox Academy and banish appeal anxiety this Giving Season.  

We also have some actionable resources you can access immediately to get you on the right path in our comprehensive Nonprofit Blog, be sure to explore while you are there:

 📔5 Must-Dos for Engaging Fundraising Appeal Letters [+ Samples]

https://donorbox.org/nonprofit-blog/fundraising-appeal-letters  

📨How to Devise the Perfect End-of-Year Appeal (Free Samples)

https://donorbox.org/nonprofit-blog/end-of-year-appeal 

🗓️2023 Giving Tuesday Calendar (Downloadable)

https://library.donorbox.org/2023-giving-tuesday-calendar/ 

💻And for more information and easy reference to creating every element of a Giving Tuesday campaign, The Complete Giving Tuesday Toolkit for Nonprofits 2023 is an essential resource: 

ttps://donorbox.org/nonprofit-blog/giving-tuesday-toolkit  

Don’t forget that The Nonprofit Podcast, plus great tutorials, advice from industry experts, tips, and tricks, is available on the Donorbox YouTube channel, subscribe today and never miss an episode:

🖥️The Nonprofit Podcast 🎙️🎙️ - YouTube  

The Nonprofit Podcast is available every Thursday on all your favorite podcast platforms, so follow, rate, and download so you never miss an episode:

🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-important-podcast/id1483848924 

🎙️ Spotify: https://open.spotify.com/show/2fj1bk0PHws7kn6CMwzhLQ 

🎙️ Buzzsprout: https://thenonprofitpodcast.buzzsprout.com   

🎙️ Amazon Music: https://amzn.to/3oppTeO    

Find out more at: https://donorbox.org/

An extra Monday in the month of October means our final bonus episode with our special guest, Sam Durepo! Sam, once again, offers perspective, insights, and understanding from the younger generation—this time with books, movies, music, art, and more.

I feel very fortunate to share Sam, my oldest child, with all of you. I hope you have enjoyed listening to our conversations as much as I have enjoyed recording these bonus episodes with them.

Intuition Talks was created to inspire people on this path or coming onto this path of self-discovery. Inspiration takes many forms, and these young adults and kids are the voices of change for the future of this world. It is up to us to listen.

We are now on YouTube!

Connect with us: Instagram and Facebook

Learn more about Kristen O'Meara here

Sign up for Kristen's newsletter, Spiritual Caregiving. The first edition is out in April! She has some wonderful offerings for caregivers of children with special needs/disabilities.

The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

In 2023 Giving Tuesday donations could reach up to $5.1 billion.  Are you ready to make the most of this wave of worldwide generosity for your organization?

Cara and Lindsey Baker Bower tackle how to make your Giving Tuesday planning as easy as possible.  Covering five critical Must-Do steps for a successful strategy, they set out a well-paced plan to optimize every element for meeting your fundraising goal on the day and build on that momentum to keep donations rolling in throughout the end of the year.

In addition, we have three free resources to help you track your planning to hit each campaign milestone without unnecessary stress:

📔Your Ultimate Guide to Giving Tuesday

https://donorbox.org/nonprofit-blog/guide-giving-tuesday 

🗓️2023 Giving Tuesday Calendar (Downloadable)

https://library.donorbox.org/2023-giving-tuesday-calendar/ 

💻And for everything you need to give your campaign a boost with an impactful Giving Tuesday Crowdfunding Page, head to our Donorbox Giving Tuesday site:

https://donorbox.org/giving-tuesday-fundraising# 

Don’t forget that The Nonprofit Podcast, plus great tutorials, advice from industry experts, tips, and tricks, are available on the Donorbox YouTube channel for your convenience, subscribe today and never miss an episode:

🖥️(7) Donorbox - YouTube 

The Nonprofit Podcast is available every Thursday on all your favorite podcast platforms, so follow, rate, and download so you never miss an episode:

🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-important-podcast/id1483848924 

🎙️ Spotify: https://open.spotify.com/show/2fj1bk0PHws7kn6CMwzhLQ 

🎙️ Buzzsprout: https://thenonprofitpodcast.buzzsprout.com   

🎙️ Amazon Music: https://amzn.to/3oppTeO    

Find out more at: https://donorbox.org/

Welcome Back Babe 👋🏻  Life throws everything at us, some good and some not so good.

My husband always said the the light at the end of the tunnel opens up to a beautiful scene - but I said, It was the light from the oncoming train. 

• Can you see the different mindsets? 

After some soul searching, deep diving and lots of therapy sessions I learned that i'm still a work on progress & i'm doing an amazing job. Everyone's dream looks very different and out progress never is the same - so stop comparing yourself to others. 

2023 was about more confidence, embracing my sassy and sexier self because I deserve it. The journey has been tough and others needs to see that with hard work - you too can achieve your goals.  Be that lighthouse of hope ❤️

Love you so big
~Jennie

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

In Day 6 of the 21 Day Money Manifestation Challenge, Amal teaches you how to use the number one most powerful tool to manifesting more money into your life.

In this episode you will:

- Learn how to use gratitude to shift your emotional state away from worry about 
   money. 
- Gain an understanding about how neuroscience has shown that you can re-wire your  
   brain over time to be more optimistic and solutions focused. 
- Learn how to prime your brain to attract more money into your life.

Have you ever experienced the painful feeling of being rejected by someone and wondered why?  Do you know what it’s like to be left feeling confused, angry, hurt, depressed or sad as a result of being rejected? Have you ever wondered could any good come out of this pain? If you answered yes to any of these questions, episode 22 has just what you need to gain a true understanding of the blessing in rejection. 

The HOPE Zone...where there's HOPE for every situation!

Welcome Back Babe 👋🏻  So my birthday is coming up and for me it's just another day. 

My family gets so mad at me because I really and not so big on birthdays. My birthday always meant going back to school and receiving sh*tting school presents like school supplies and clothing. You know what everyone gets anyways... Yeah a trapper keeper! 

So now being married, Geo tries to make it special and we like to travel around my birthday. But for some reason this year I've got a zillion things to do before we leave.

I know things will all work out but right now - my head is swirling. Who can relate? 

Love you so big
~Jennie

Would you like a FREE Coaching Session with me? CLICK HERE
Do you need a mental boost?  CLICK HERE
Follow me on INSTAGRAM & FACEBOOK

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social

Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.

High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognised gratitude and meditation expert, Lori guides those entrepreneurs and business leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, relationships strengthen, and overall health improve.

In this episode we cover:

- Lori’s decision to take a summer sabbatical with her 19 year old cat Panther (see cover of this ep for their road trip selfie) and how this has shifted the way she lives and works, plus the concept of leading a “sabbatical life”

- The difference between wanting more ease and flow in life, and actually being open to trusting that you can have it

- Her shifts from marketing and networking to becoming a gratitude and meditation leader, and how to create a feeling of being calm and grounded, no matter what 

- How high achievers are conditioned to stay in the “familiar hell” of busy-ness, and end up feeling like they’re spinning their wheels and getting nowhere, always on the edge of burnout

- How using the trilogy of gratitude, connection and courage to build self trust and shift us from working hard at the outer work to focussing on the inner work

- The difference between being busy and “in motion” to taking inspired acton based on our connection to our inner voice, and how this action builds self trust over time

Find Lori online here

Download her Gratitude Meditation here

Lori wrote about her sabbatical road trip in a chapter called Fine is a 4-Letter Word (also the name of her podcast) in this book Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation  

___

Come connect with Kylie on Insta @kyliepatchett or Facebook @kyliepatchettonline
and online for all your menoPAUSE and Brand, Content and Copy Storytelling needs at Kylie's brand new web home www.kpkreative.com.au

What if the only things you would have available to you tomorrow were those things you expressed gratitude for today? Would this change how you approach your daily life?  As you enter The HOPE Zone for episode 13, get ready to receive a deeper understanding of the incredible power of gratitude and how it affects your daily life. 

The HOPE Zone...where there's HOPE for every situation!

Dr. Tammy sits down with psychologist and New York Times best-selling author Dr. Rick Hanson to talk about communication, appreciation, cultivating erotic interest, and Rick's latest book, Making Great Relationships.

DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.

OUR GUEST
Rick Hanson, Ph.D., is a psychologist, Senior Fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His seven books have been published in 31 languages and include Making Great Relationships, Neurodharma, Resilient, Hardwiring Happiness, Just One Thing, Buddha’s Brain, and Mother Nurture – with over a million copies in English alone. He’s the founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, as well as the co-host of the Being Well podcast – which has been downloaded over 9 million times. His free newsletters have 250,000 subscribers, and his online programs have scholarships available for those with financial needs. He’s lectured at NASA, Google, Oxford, and Harvard. An expert on positive neuroplasticity, his work has been featured on CBS, NPR, the BBC, and other major media. He began meditating in 1974 and has taught in meditation centers worldwide. He and his wife live in northern California and have two adult children. He loves the wilderness and taking a break from emails.

 INTERESTED IN BECOMING A CERTIFIED AS A SEX THERAPIST?
Visit ISTI - Integrative Sex Therapy Institute.  If you are already a therapist, find out how to receive your AASECT Sex Therapist Certification. Or, elevate your practice in relational psychotherapy by earning the new Certified Sex and Couples Therapist designation (CSCT).​ AASECT and CSCT renewal and re-certification classes are also offered.
 
THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO

CHECK OUT DR. T'S BOOK - OPEN MONOGAMY!

· To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.