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    healthconscious

    Explore "healthconscious" with insightful episodes like "#77 The Whole (Grain) Truth", "Finding Balance without the Bullsh*t", "32 Tips in the Kitchen", "154. Following Your Calling" and "Intuitive Eating in the Kitchen part 10" from podcasts like ""The Rice Stuff", "The Kitchen Invitation", "The Kitchen Invitation", "BIC TALKS" and "The Kitchen Invitation"" and more!

    Episodes (9)

    #77 The Whole (Grain) Truth

    #77 The Whole (Grain) Truth

    USA Rice is a founding member of the Oldways Whole Grains Council, and in this episode, we check in with Kelly LeBlanc, VP of Nutrition for Oldways who shares results of a recent consumer survey her group conducted that looks into American understanding of nutrition, whole grains like brown rice, and the Whole Grain Stamp as a symbol of healthy eating. We also chat nutrition with Sam Schneider, rice farmer, owner of Inland Cape Rice Company, and a nutrition and wellness devotee.

    With special guests:

    Kelly LeBlanc, MLA, RD, LDN, Vice President of Nutrition Programming, Oldways and Sam Schneider, Owner, Inland Cape Rice Co

    Hosted by:

    Michael Klein and Lesley Dixon

    Finding Balance without the Bullsh*t

    Finding Balance without the Bullsh*t

    A trained chef, personal trainer AND a dietitian. You know you’re in for a good episode with that trifecta! Nicolle Cucco is passionate about stocking your pantry to have what you need to cook satisfying and delicious meals. She’s about teaching you to find balance without the bull sh*t and how to get back in touch with your body. Don’t miss this episode and find Nicolle on Instagram @trovarenutrition or her website. 

    Ready for more? Join my Healthy Kitchen Community, from my kitchen to yours—original cooking demosa newsletterwritten recipes, excitement over cooking for wellness, culinary science, meal plan ideas, exciting nutrition topic lunch and learns, advance notice on events, news about other projects and so much more. You'll also have a direct line to me through regular community Q&A sessions, and through the Patreon message tool. A culinary dietitian at your fingertips? Yes, please! Join me in the kitchen today!

    Purchase my E-Book: thekitcheninvitation.gumroad.com/l/TheUltimateHealthyKitchenWorkbook

    Let's be friends on Instagram: @The.Kitchen.Invitation

    Website/Recipes/Resources: TheKitchenInvitation.com

    Facebook page: The Kitchen Invitation

    32 Tips in the Kitchen

    32 Tips in the Kitchen

    Back at it this week with 32 tips to make your kitchen a fantastic space to cook, hang out, and create in! Why 32? I'm turning 32 on May 19th! Woohoo! Enjoy this pre-birthday podcast episode and let me know what tip you're going to try this week!

    Ready for more? Join my Healthy Kitchen Community, from my kitchen to yours—original cooking demosa newsletterwritten recipes, excitement over cooking for wellness, culinary science, meal plan ideas, exciting nutrition topic lunch and learns, advance notice on events, news about other projects and so much more. You'll also have a direct line to me through regular community Q&A sessions, and through the Patreon message tool. A culinary dietitian at your fingertips? Yes, please! Join me in the kitchen today!

    Purchase my E-Book: thekitcheninvitation.gumroad.com/l/TheUltimateHealthyKitchenWorkbook

    Let's be friends on Instagram: @The.Kitchen.Invitation

    Website/Recipes/Resources: TheKitchenInvitation.com

    Facebook page: The Kitchen Invitation

    154. Following Your Calling

    154. Following Your Calling

    This episode of BIC Talks features Srikrishna Ramamoorthy in conversation with founder and chairman of Marico, Harsh Mariwala. While there’s a small chance his name may not ring a bell, most of us would have encountered the iconic blue and white Parachute coconut oil bottle at some point in life - one of several FMCG brands from the Marico stable. Harsh has played a key role in converting a traditional commodities driven family business into a leading consumer products and services company.

    His recent book, Harsh Realities: The Making of Marico, co-authored with global business advisor, Ram Charan, talks about two journeys - of Marico as a company and the personal one of Harsh while he learned, spotted opportunities and took risks in the building of the market entity. Having now stepped away from day to day operations, in this conversation Harsh talks about how he has to reimagine himself, while scripting new chapters in life and work; and his continuing quest to do more, be more and make a difference.

    Intuitive Eating in the Kitchen part 10

    Intuitive Eating in the Kitchen part 10

    Gentle nutrition came natural to me from a dietitian/educator standpoint but as I learned to practice it myself...another story! I share some of that today and remind you that truly the key is progress not perfection and unconditional compassion towards yourself. In the kitchen, we're all unlearning and learning together. Let's get cookin'!

    I was formerly known as the intuitive kitchen. I've since rebranded. 

    More content? Yes, please! My Kitchen VIP Community (bonus episodes, cooking lessons and more) is growing, check it out here. Or visit my blog at TheKitchenInvitation.com.

    Bite sized tips, recipes, and more on my Instagram.

    Grab the free guide to cooking with food you already have at home here.

    Ep 27: Keep Fit and Have Fun

    Ep 27: Keep Fit and Have Fun

    Shit People Post welcomes back Tyler to the studio for our 27th episode. What does it take to stay healthy? Jay and Tyler talk about how many veggies you should eat, diet trends, and they only go slightly off topic in this one. Grab your bag of carrots instead of popcorn for this one!

    Check out all of the segments if you don’t have time to watch the whole episode!

    Afterparties: https://www.youtube.com/playlist?list=PLpDJWv3B5umOD_Rgu69IBN8hwJGdjly1x

    Want more SPP? Head to: https://www.projectsbyjay.com/shit-people-post-podcast

    Full episodes: https://www.youtube.com/playlist?list=PLpDJWv3B5umNC-ihrkkNLh6RC5gXgL-Nq

    Love as a Safety Net

    Love as a Safety Net
    Love as a Safety Net.

    Developing a solid safety net allows each of us to establish a certain sense of security in pursuing our passions. It is difficult to step outside of your comfort zone and begin the pursuit of self-development in our current world economic structure. Once one gains the confidence to pursue whatever their dream might be they often bloom into the true flower that they are, unrestricted by the ideals, judgments and cultural stigmas present at that time.

    In this podcast we'll talk about establishing that confidence in yourself and pursuing your dreams and desires with steadfast disciple and courage. Boldly face your dreams and march forward on your passions.