maca

Pour m'aider à me renouveler, merci de  répondre à ces questions et participe au concours : https://fr.surveymonkey.com/r/6JSL3ZP

Tirage au sort dimanche 25 février.  Le/la gagnant.e sera prévenu.e par mail

 Cet épisode est la suite de celui publié le 11 octobre et consacré aux supers aliments.

Je traiterai cette fois-ci, la Maca, le Guarana, l’Urucum et un rappel du cacao cru. 

Un SUPER ALIMENT est le plus souvent exotique, dont les bénéfices pour la santé ont été confirmés traditionnellement par les anciens.

Un super aliment a une très forte concentration en minéraux, vitamines, oligo-éléments, micro-nutriments, acides gras essentiels et antioxydants sous un faible volume. 

Il ne s’agit ni de complément alimentaire (sauf exception), ni d’aliment enrichis. Les supers aliments sont souvent consommés en petites quantités et agrémentent une salade, une soupe, un dessert ou une boisson.  

Dans l’épisode précédent, j’avais abordé les baies : Acérola, Açaï et Goji, et les algues d’eau douce, telles que la Chlorelle, la Klamath et la Spiruline. Je vais te parler aujourd’hui de 4 autres super-Food, aux supers pouvoirs.

Des recettes seront disponibles sur le compte Instagram @conteuse.vegetale Sorcière En Herbe(s), après la diffusion des épisodes.

Sue Becker continues with her love for summer by sharing that one of her favorite items during the summer is a cold, refreshing smoothie. As stated in a previous episode, these smoothies can be either yogurt or Kiefer-based and blended with some frozen fruit and sweetened with a bit of honey - making these smoothies a perfect combination of whole-grain fiber, with a healthy dose of good gut organisms.

However, years ago, Sue was introduced to another kind of smoothie, and today, she shares this goodness with all of us. She also talks about the benefits of each of these ingredients, which include: Maca, Lacuma, and Raw Cacao. Although, this smoothie is more of a shake than it is a smoothie, it contains a lot of the nutrients that our bodies need and crave, and Sue is confident that you will love it too!

For more information on any of the ingredients mentioned in this episode and to get your own Summer Super Energy Maca Shake Recipe, visit https://www.breadbeckers.com/blog/sues-summer-super-energy-maca-
shake/

Follow us on:

Facebook @thebreadbeckers

Instagram @breadbeckers

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

In today’s episode we are talking all about adaptogenic herbs (like ashwagandha). 

Our guest today is Dr. Shelese Pratt, who believes in integrative and holistic medicine. Her practice and clinic are focused on neurology and complex medical conditions relating to metabolic disease.

Dr. Pratt uses functional medicine and her expertise in biochemistry (methylation) and physiology to help her patients get to the root cause of their symptoms through a strategic approach.

The modalities used in her practice are are nutrition (diet and nutritional supplements), botanicals, environmental medicine, classical homeopathy, and hydrotherapy.

Maca is a powerful nutrient that offers support for the brain and GI tract, but it is most well known for helping men and women with sexual dysfunction. Learn more about this Peruvian superfood from Amanda Williams, MPH.

Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here.

For more information on the products or studies mentioned in this episode, click here. 

NDSM is een nieuwe broed­plaats rijker: Moving Arts Center Amsterdam, aka MACA. Op locatie legt Radio Noord Amsterdam een koele hand op het voorhoofd, houden een vinger aan de pols en steken de thermometer diep in Noord.

Het bericht Episode 01: MACA verscheen eerst op Radio Noord Amsterdam.

Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!!

Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com

-ABOUT DR. ANNA-

Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health. She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine. Dr. Cabeca is a frequent national and international speaker on restorative and women’s health issues. She serves as a consultant and trainer for other physicians in Bio-Identical Hormone Replacement Therapy and Functional Medicine Principles.

Dr. Cabeca is the creator of the highly acclaimed virtual transformational programs:

WomensRestorativeHealth.com, SexualCPR.com, and MagicMenopause.com.

She is also the creator of the superfoods drink Mighty Maca™ and the new feminine anti-aging cream, Julva™. Dr. Cabeca is passionate about supporting women (and the men that love them) in creating health and hormone balance for themselves as well as many generations to come.

-YOUR QUESTIONS ANSWERED-

Discover Julva®!

https://drannacabeca.com/products/julva-trial-pack Julva® is an all-natural, anti-aging cosmetic cream for your delicate feminine parts.

Find out more about Mighty Maca® Plus! https://drannacabeca.com/products/mighty-maca  Mighty Maca® Plus — the superfood green drink with 40+ amazing ingredients

Check out our programs here: Sexual CPR: http://sexualcpr.com/helpdoctor/ 

Magic Menopause: https://go.magicmenopause.com/waiting-list 

Catch up with Dr. Anna’s Latest News: http://drannacabeca.com/blog/ 

Need help with something else? Email us at Team@DrAnnaCabeca.com 

-CONNECT WITH DR. ANNA-

Website: http://drannacabeca.com/

Facebook: https://www.facebook.com/Drannac/

Twitter: https://twitter.com/annacabeca

Youtube: https://www.youtube.com/user/cabecahealth

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Instagram: https://www.instagram.com/drannacabeca/ 

Join my private Facebook group and keep the wellness learning on-going.

Become a member and schedule your monthly 15-minute phone session. Ready to take Charge of your health today? Join Total Wellness Monthly Membership and get started today.

Register for the life changing program at Look & Feel Great Method and take back your life today! Want to look and feel great? Lose weight, gain energy & focus, manage your mood, be empowered!

If you want to reduce your inflammation, boost your immune system, learn natural ways to weight loss and optimize your health, listen now, ✅ Subscribe to the podcast to gain insight into boosting your health.

Want to gain insight with functional medicine lab testing? https://nancyguberti.com/services/

Get free access to the Glyphosate Educational Series: https://nancyguberti.com/gtest/

Get free access to Beat Anxiety Guide::

https://nancyguberti.com/anxiety/

Get free access to the Health Checklist: http://ninestepstohealthyliving.com

Follow on IG: https://www.instagram.com/nancyguberti/

Some of my favorite supplements: https://nancyguberti.com/purchase-quality-supplements/

Get a copy of Healthy Living Everyday your wellness blueprint book offering an array of alternative healing and preventive therapies, with more than 365 pages of reflective questions, empowering truth, and simple steps covering many alternative factors to wellness. Available on Amazon:

http://bit.ly/HealthyLivingEveryday

Share this podcast with a friend. #Maca #keto #boostImmune #sweeteners #weightloss #health #youmatter #allulosereviews

Dr. Anna Cabeca is triple board-certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine.  She is known for her work using natural alternatives and traditional healing modalities for managing menopause successfully.  Her newest book "The Hormone Fix" along with her other empowering transformation programs have helped women of all ages become their best selves again.

In this episode, Dr. Anna shares with us her story of reversing a diagnosis of early menopause at the age of 38 and how she then used her knowledge to help clients reverse their own disease issues.  Listen in to hear what the 3 major hormones are and how her new book can teach you how to command them.  Plus she gives us some tips for balancing our female hormones and to deal with the side effects of menopause.

In this week’s podcast, I am talking with Dr. Anna Cabeca, author of the Amazon best selling book The Hormone Fix. 

Dr. Anna Cabeca, is triple board-certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.

She is known for her work using natural alternatives and traditional healing modalities for managing menopause successfully. She is the creator of the highly acclaimed virtual transformation programs Women’s Restorative Health, Sexual CPR, and Magic Menopause. The creator of the alkaline superfoods drink Mighty Maca Plus and the vulvar anti-aging cream Julva, she has been interviewed by all major television networks and has been featured inInStyle, HuffPost, and Mind Body Green. She lives on Saint Simons Island, Georgia, with her four daughters and her dog, Sandy.

Listen in as Dr. Anna shares how she overcame premature ovarian failure and early menopause at 38, and through studying traditional and spiritual healing modalites combined with her vast clinical experience was inspired to help women find natural ways for women to heal themselves. 

We dive into some of the common struggles women suffer as we age hormonnaly and how to overcome them, the importance of viewing menopause as an empowering transformation, the challenge of the "devil's pitch fork", inflamation, hormone imbalance, and adrenal fatigute, and what to do to reverse these problems,  men have viagra, what women can do, how to nourish your vaginal health, sexual health, and how to revive your libido, the ABCs of Sexual CPR, and so much more.  There is such wisdom in this episode!

This episode gives you insight on how Dr. Anna ‘s new book will demystify the hormones that control your weight, sleep, mood and libido.  Her amazing book, The Hormone Fix, is available now!

Dr. Cabeca has graciously offered some fabulous gifts for you:

What's Happenig To My Hormones Ebook: Get it HERE.

Počuli ste už o blahodarných účinkoch, ktoré peruánska super potravina Maca (andský koreň) ponúka? V dnešnom diele Fitness Academy vám prezradíme, aké druhy Macy poznáme, prečo je natoľko vyhľadávaná, a ako dokáže podporiť vaše zdravie a výkon. Aj na tieto otázky vám odpovie kulturista Ján Král.

Viac o Mace sa dozviete tu:
→ https://bit.ly/2IDMpJO ←

Motorsport, Nicki Minaj vs Cardi B, Eminem's new album title, Andre 3000 not confident, New CyHi The Prynce & album reviews for Snoop Dogg, Yo Gotti & Big K.R.I.T.

What it dew Trillions! Back again with episode 89 of the Truth Be Told Podcast from Trillmatic.com hosted by Riffa & Bigg UU. Thanks for supporting your favorite Hip Hop podcast! Be sure to leave a 5 star review!

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This episode we kick off with 1 Gotta Go: Boyz n The Hood, Menace II Society, Juice and New Jack City. We also talk briefly about Kevin Spacey pedophile/sexual assault allegations. 

Boom Trap: The new track Motorsport from Migos, Nicki Minaj and Cardi B. Did Nicki Minaj go harder? Xxxtentacion is done with making music and trying to get his friendship with Ski Mask the Slump God back. 

Respect Your Elders: Eminem rolls out his new album title, sort of. Andre 3000 of Outkast recently did an interview and he doesn't sound as confident as he should be. What's up with with 3 Stacks?

For The Culture: Rappers dropping documentaries needs to happen more often. After watching Yo Gotti and Young Dolph's we get clarity in who they are as people and artists. The beef has to stop. 

Artist Ignorance Award: CyHi The Prynce is releasing a new song with Kanye West. What can we expect from CyHi The Prynce and what the hell is Kanye West working on?

Album Reviews this week: Snoop Dogg, Yo Gotti and Big K.R.I.T.

Snoop Dogg - Make America Crip Again
Apple Music: http://apple.co/2xUTn74
Tidal: https://tidal.com/album/80165420

Yo Gotti - I Still Am
Apple Music: http://apple.co/2A4Nx5i
Tidal: https://tidal.com/album/80385165

Big K.R.I.T. - 4Eva is a Mighty Long Time
Apple Music: http://apple.co/2xXbKfP
Tidal: https://tidal.com/album/80185606

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Empfehlungen aus der Episode:

• Mit Maca zu Muskelaufbau und neue Fitness Personal Bests
• Die besten Superfoods 
• Naturya Bio Maca Pulver

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