monkeymind

Snippet of wisdom 16.

In this series I select my favourite, most insightful moments from previous episodes of the podcast.

Today’s snippet of wisdom comes from my conversation with the entrepreneur Paul Shepherd, who over the years spent over half a million dollars on personal development courses.

I chose for you three short snippets from that conversation. They are all about becoming more aware of our inner knowing, tuning into our body’s intelligence for our decision making, and about calibrating our intuition.

I hope these snippets are as insightful for you as they were for me.

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𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣

Listen to my full conversation with Paul Shepherd in episodes #107-108.

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To get your FREE EBOOK with the top-10 podcast episodes I’ve done that offer the greatest value in 3 main categories of your life, go to https://personaldevelopmentmasterypodcast.com/top10

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𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣

I'm your host Agi Keramidas, and my mission is simple - to inspire you to take action towards a purposeful and fulfilling life.

Visit my website: agikeramidas.com⁣

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Are you psychic? Psychic abilities are actually common. Learn the 5 steps to develop your psychic powers. Learn what psychic powers are on your psychic powers list.

This is the final episode in a series of 11 on Dr. Lesley's perspective on psychic development. You will discover the 5 simple steps to get you on your way to developing your psychic abilities and intuition. No matter what you do in life, there is always a learning curve. The same is true when one looks at their psychic growth. The pre-curser to the 5 steps is the understanding that you are already psychic and can do it.

Step One - Psychic Abilities Are Actually Common

A well-kept secret is that psychic abilities are actually common. However, you are not. So step one is to understand your unique psychic abilities profile or blueprint. Before you can develop your abilities, you have to be aware that you are actually in possession of these wonderful psychic gifts. Once you have accepted this fact, you need to break down what they might be, their use, and what they might do for you and others.

As a psychic advisor, I met many people who have had some form of, or an experience with, a psychic ability. And so you have this experience, and you want to understand it more. So, for example, a common experience is to have a premonition or visionary dream.

Maybe you hear somebody say your name, and nobody is there. It could be that you see, have a vision of, somebody who's passed away. These encounters are signs that you are opening up to your psychic abilities. In many cases, those types of incidents will make you or anyone at least slightly curious.

Please visit the website to read the rest of the article as well as access some special gifts for you to enjoy

5 Steps To Developing Your Psychic Powers And Intuition

#lifepurpose #developingintuition #intuition #intuitiveabilities #intuitioncoaching #lifechoices  #psychicabilities

Do you struggle with worry, anxiety or stress? No matter how hard we try, we can't avoid stressors in life. But, we can control how we response to them. A lot of gurus will say meditation is the way to combat stress. Yes, meditation is effective. But, what if you struggle with quieting your mind or don't have time every day? Listen in to discover fun and simple tools that will help you quickly release all those anxious or unhelpful thoughts that tend to take over during times of stress - so you can take back your power! 

My guest this week is Jennifer Shannon, author of the new book, The Monkey Mind Workout for Perfectionism (affiliate link). Jennifer and I explored what perfectionism is, which may be different from what you think. It includes all the ways we rigidly hold ourselves to unrealistic standards. Jennifer offers many simple and effective ways to let go of perfectionism, which you’ll hear about in this episode. When we’re able to let go of our perfectionistic impulses, we can experience less stress and anxiety, which is the natural result of treating ourselves more kindly.

teZa offers listeners a 5-minute "mini" guided Mind-Stiller (see more of teZa's Mind-Stillers on SoundCloud) to calm your busy or agitated mind. In honor of our third year podcasting, use this short, and the next, longer guided-meditation, episodes 107 and 108 respectively, often to experience inner serenity. The more you visit this quiet and peaceful inner place, the more it becomes part of your everyday consciousness. Happy Bliss from ZLORD's Carter and teZaLord.com

#259:  It’s Always in the Being, Not the Doing with Renee Dineen

Today we are speaking with TedX & Keynote Speaker, Best Selling Author, Organizational Psychologist, Leadership & Team Performance Coach Renée Dineen. Renee is a recovering workaholic and “doing” addict who left her executive-level leadership role in biotech to give herself a genuine shot at doing work that mattered most to her heart without sacrificing the rest of her life. What drives her today is the opportunity to reduce human and organizational suffering and equip people from all walks of life, to live with more purpose, joy and grace. 

As an international thought leader playing at the intersection of business, psychology and well-being, Renée travels around the world coaching and advising leaders and teams how to best navigate risks, challenges and opportunities while fueling the soul of the organizations and cultures they shape.

In 2020, Renée took her own story to TedX stage. Her talk titled ‘Authentic Inaction™: Undoing the Doing in a Do Crazy World’ is an account of her own trials and tribulations as a doing addict.  Her talk has already reached over 500K views and supports her mission to revolutionize the way we work, play & relate to one another and our purpose.

In this episode we discuss:

1) Authentic inaction - the crippling dependency on ‘doing’ is triggering burn-out, damaging relationships, and is resulting in a loss of our sense of self. 

2) How being busy is honored, encouraged, and expected, so much so that what we do has become the definition of who we are. We put ourselves on a perpetual cycle of burnout until we learn to honour the inaction as being an important part of the process.

Connect with Renee
Website: www.reneedineen.com
Website: www.authenticinaction.com
Instagram: https://www.instagram.com/reneemdineen/
LinkedIn: https://www.linkedin.com/in/renée-dineen-1370452/
Email: reneedineen@gmail.com
Renée’s book, The Art & Truth of Transformation for Women, is available on Amazon.
Renee’s Ted Talk: https://youtu.be/aBzZ6rYDm2g

Marsha Vanwynsberghe — Author, Speaker and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

In today's Happiness in Progress Habit, Danielle Craig will tell you about the number one trick she uses to falling asleep with a busy mind. Danielle started using this trick when she was in the early days of her news career, working overnights.

CONNECT WITH DANIELLE

Facebook

Instagram

Twitter

Website

This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.

Support Happiness in Progress on Patreon.

Want video? Subscribe on Youtube. 

Du möchtest wissen, wie du mit dem Monkey-Mind umgehen kannst? In dieser Folge erfährst du eine Möglichkeit.

Mehr zu voll du:
www.blog.volldu.de
www.volldu.de

Joseph Emet, author of his latest book “Buddha’s Book of Meditation – Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living. We’ve talked about meditation a lot in Grimerica and here is great opportunity to get deeper into mindfulness. 

Joseph has written about sleeping better and stress reduction through meditation and he is the founder of Mindfulness Meditation Centre in Montreal. He also has a doctorate in music and has trained under Zen master Thich Nhat Hanh.

This is a journey from “brainfullness” to mindfulness, from self-control to self-regulation, and from indifference to compassion. Joseph has been helping cancer patients and many others with a variety of ailments through techniques like focusing on your breathing, mantras, and by non-judgmental observance of your monkey mind. Don’t worry everyone has one. 

“We can all take a few conscious breaths and let go of impatience, hurry, or stress as we go through our day. Living mindfully makes it possible to be in the present.”

-from the foreword by Thich Nhat Hanh

We chat about the stages of awareness through meditation practice, the benefits from depression, anxiety, and insomnia among others. 

http://www.mindfulnessmeditationcentre.org/

http://www.spiritualityandpractice.com/books/books.php?id=24572

http://www.inspiracrea.com/equipe/joseph-emet

http://www.goodreads.com/author/show/2988890.Joseph_Emet

Links to stuff mentioned during the show:

http://juliacameronlive.com/books-by-julia/finding-water-the-art-of-perseverance/  

http://commonhealth.wbur.org/2013/09/caveman-syndrome-todays-killer-disease-evolutionary-mismatch

http://www.buddhist-book-reviews.com/mindfulness/the-miracle-of-mindfulness

http://www.mindfullivingprograms.com/whatMBSR.php

http://www.umassmed.edu/cfm/about-us/people/2-meet-our-faculty/kabat-zinn-profile/

http://67.55.50.201/lilly/john00.html

http://plumvillage.org/donate/happy-farm/

Darren and Graham chat in this short into about listener feedback and synchronicities, The UFO quote of the week and a little more. Check out the Reflective Air podcast mentioned in this intro.

http://reflectiveair.com/

Thanks all the contributors on this value for value model

Grimerica’s Honey DoBeDoBeDo List: !! – Please Help support the show.  

Grimerica is fully and solely listener supported. We adhere to the Value for Value model.  0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!! 

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Thanks to Wayne Darnell for help with the website.

http://www.darnelldigitalink.com/

Check out the Paradigm Symposium 2015. We will be there again!! Year 4

http://paradigmsymposium.com/

http://www.live365.com/stations/roccijstucci

MUSIC

Grimerica Theme - Lock & Key

Calypso Memories - Azazel Compilation 

Habit in Your Redlight - B-Ju

Art - Andrea Wegner